All Episodes
A Daily Dose Of Orange Juice — 93 episodes
And after that… metal meanderings on the concept of anti-fragility
Living in the present
A retrospective look at trauma and grief
Simple ways to relieve stress and anxiety
What do you do with grief and loss
Dealing with unsupportive friends and family
Getting back to “normal “part one
Limb awareness month part two, a brief history of individuals living with amputation
Welcome to limb awareness month part 1
Reasons to look for the silver linings in life
Caring for the caregiver
Accepting limb loss and limb difference
Excepting difficult things in life, and why the “just get over it” doesn’t work.
The healing power of laughter
Developing a positive self image and self confidence
Changing from a sickness personal narrative to a healthy personal narrative
Becoming the best you in 2022, developing a healthy mindset
Developing the best you in 2022
Finding joy
Be the light
Using your passion to develop your purpose
My top 10 travel tips as you go over the river and through the woods this holiday season
Things to remember when going through times of great loss
Gratitude, and how it changes our brains
Dealing with stress and anxiety, some practical tips
It’s all about perspective, how tough times can actually make you more grateful
Healing through helping
Dealing with body image
Did you ever think?
Bold, audacious, courageous. Just do it!
Upper extremity life hacks
The importance of identity and passion
Living with diabetes and limb loss
More tools and perspectives on resiliency
Ways to move forward
Ways to move forward when you feel stuck
Finding your why
Building the tools to allow you to live a resilient life
What is resiliency and why is it so important
Self care tips for the caregiver
Live boldly today
Grief and it’s turns and twists
Celebrating life!
The elements of fear and change
Changing your World by changing your perspective
Life hacks for people with upper limb loss and limb difference
Limb awareness month, moments that matter
Elements of caregiver stress and what to do about it
Living the audacious life
Limb loss awareness month
The importance of physical therapy
The healing power of humor
Living a satisfied life as an amputee
Happiness, the real pot at the end of the rainbow
The importance of communication between caregivers and their loved ones
Happy Valentine’s Day! Learning how to love yourself.
Setting effective goals and why that is so important
Rewriting the narrative of our lives as amputees through self-esteem, self-confidence and self worth
Why is it so hard to ask for help? Tips to getting better at it.
Prosthetic K Levels and what they mean
Benefits of massage therapy
Caregivers: tips for taking care of yourself
A quick overview of upper extremity prosthesis
Frequently asked questions about prosthetic device wearing
Taking care of your residual limb
Attending an amputee community
Choosing to create joy among challenges
Gratitude, finding good in the bad
Basics of prosthetic sock wearing
Staying positive while living with amputations and diabetes
An introduction to developing a positive body image is an amputee
Considering confidence as an amputee
Introduction to prosthetic suspension systems
Frequently asked questions about liners
Liner types
Prosthetic feet part two
Intro to prosthetic feet
Strength in the struggle
Developing resiliency and becoming an overcomer
Developing resiliency and becoming an over comer
Truly inspiring??
Tips on cleaning liners, ply socks and shrinker socks
Creating a positive attitude part 2
Creating a positive attitude part 3
Creating a positive attitude part 1
Getting beyond the frustration
We all get frustrated, some tips on dealing with it
Kindness
Developing self esteen
Reflections
It’s up to you, covering your prosthetic or showing your metal
Who do you think you are?
Daily Dose Of Orange Juice—Welcome