A Dollop of Positivity cover art

All Episodes

A Dollop of Positivity — 478 episodes

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Title
1

HELLO Audiobooks!

2

Perspective is Everything

3

Still in my TS phase

4

Get back in the game!

5

PopUp Bagels Bite

6

Blue(berry) Monday

7

Break the Ice

8

Happy 2024!

9

Sitting in Car

10

Enjoy the Silence

11

Get back into the routine!

12

Singing Happy Birtbday to my Girlie

13

Go see Godzillla Minus One

14

Toot Toot

15

Thank you for being a listener!

16

Govember Goals!

17

See the TS Movie

18

Let it Roll and Let it Go

19

5K - run with your heart

20

The ATM ate my card (again!)

21

Dude where did I park?

22

Go see the Taylor Swift movie

23

Row Row Row Your Best!

24

Clean Out Your Mugs

25

Random Thoughts at 6 am

26

Half deaf

27

5 Minute Plank

28

Sound good?

29

Rocktober

30

Rain Driving

31

Get a Second Opinion

32

Top my overnight oats!

33

It’s ok to cry!

34

Bagels and Movies

35

Self-Care Fridays: Dental Cleanings

36

Thankful Thursday

37

Wednesday Wisdom - Trust Yourself

38

Mombus Saved the Day

39

How do you say Macoun apples?

40

Granny’s 90th birthday!

41

Strength Focus

42

Dog Days of Summer

43

Hey now, what’s that sound?

44

Saturday Stretches

45

For Real? Friday

46

Thankful Thursday

47

Word Game Wednesday

48

Contact Lenses Ordeal

49

What’s in your water bottle?

50

It’s Eat An Extra Dessert Day

51

Mental Space

52

September to Remember

53

National Eat Outside Day

54

It’s National Slinky Day!

55

Wonderful Wednesday

56

Mondays are Marvelous

57

Kindle Scribe Love

58

Ice Cream in CT

59

COVID got me again

60

Who’s Snoring?

61

Brakefest - get your brakes replaced

62

Wellness Wednesday

63

Tuesday Chooseday

64

I’m going to be ok!

65

Good Luck Maddy!

66

Run With Your Heart

67

Partner Workouts Push Us to be Better

68

Reach Out to a Friend

69

Summer Nights

70

Motivation Monday

71

Working Out Helps Overall Well-being

72

Mental Adventure

73

Cut the Engine and Sit

74

Can’t or Don’t Want To?

75

Almost THAT Day

76

WACKY Wednesday

77

Eights

78

Noisy Summer Night

79

Beach Day

80

Seize the Day!

81

April Fool’s

82

Watch Reacher and Read Celeste Ng

83

500 OTF Classes and HS Musicals

84

It’s Mid-March Already?

85

Icebreaker

86

32 degrees is balmy

87

Traction

88

Snow Day

89

I can’t feel my face

90

Post Dentist Speech Impediment

91

Happy 2022!

92

Hello hello!

93

Sweatshirt Subday

94

Coffee Mug Search

95

Cars are for sitting and staring

96

Be Someone’s Sunshine

97

Always you vs. you

98

I’m Back!

99

Fantastic Friday

100

Henry’s Sweet

101

I cooked! I baked! Stick a fork in me.

102

Crunch Those Goals

103

Henry has Diabetes

104

Grapes. They’re yummy

105

Are we going to Rock October?

106

Thursday Tips

107

Wacky Wednesday Wisdom

108

Chooseday! I’m wearing real clothes!

109

Power walking a 5K and Apple Picking

110

Go on, Slay Monday!

111

Tripping Thursday

112

Be Consistent and Persistent

113

When Life Throws You Lemons

114

Stay the Course

115

Choose how you want to proceed

116

Don’t give up, don’t give in

117

Wedding Anniversary

118

Happy Monday

119

Where did I park?

120

Mind over matter

121

Treadmill Love

122

Wacky Wednesday Wisdom

123

I just called to say…

124

Crescent Moon

125

Favorite Laundry Detergent?

126

Ridgefield is cute to visit

127

Get back up

128

Listen to Your Body

129

Monday Mood

130

OTF to 5K

131

Ribbit ribbit

132

Line up

133

OTF 2000-m row - train your mind

134

Oversleeping is a Sign

135

My Happy Place

136

Don’t be shy, share your ideas

137

Where did I park?

138

Send Henry + Vibes

139

Second Chances Are a Blessing

140

Arm Wrestling

141

Fairfield OTF

142

Blame it on the Rain

143

Breakfast?

144

Monday Motivation

145

Miss Independent

146

Mare of Easttown

147

Going on a Bear Hunt?

148

Vodka-infused Face Scrub

149

Mussels and Brussels

150

Monday Quotes

151

Shake It Up Saturday

152

Turkey Thursday

153

Interview with MYSELF

154

Morning Person?

155

Monday

156

Sunday Funday

157

Is Change Bad Then?

158

Strawberry Sugar High

159

Perception Drives Performance

160

New June Goals

161

X’ing

162

Mondays CAN be awesome!

163

Whatcha Watching?

164

What’s for Lunch?

165

Wacky Wednesday

166

Tuesday Tip

167

Dreams of New Beginnings

168

Sunday - Missing My MIL

169

Shrek the Musical by WHSCompany

170

June Goals and Self Care

171

Fruit 🍉 Picker

172

Wednesdays are Wonderful

173

Try it Tuesday

174

How to cook rice

175

3 am and I’m not lonely

176

Soggy Saturday

177

Forgetful Friday

178

Dentist Etiquette

179

Wonderful Wednesdays

180

Audiobooks aren’t so bad

181

Laundered Money

182

Sunday Funday

183

Foodie Friday

184

PIZZA 🍕 Night

185

Let it go!

186

Aye 95

187

Monday Blues

188

Sunday Evening

189

Saturday Splaturday

190

Friday Fun

191

Thankful Thursday

192

Wacky Wednesday

193

Driver’s Smile

194

Mondays are for YOU!

195

Happy Mother’s Day!

196

Running on Almost Empty

197

Thankful Thursday

198

30 Seconds in Weston

199

Work it Wednesday

200

This is me in the morning

201

Motivated Monday

202

Super Sunday

203

Silly Saturday

204

Crushed April Fitness Goal

205

Friday Fight - 1:43 miles

206

Happy Sad Then Glad

207

PoWEr WEdnesday

208

Matcha Doing?

209

Monday Motivation

210

Sunday Evening Quotes

211

Scored Bagels and Donuts

212

Do what you love

213

Goal for my Car

214

OTF Addict Here

215

SPAM Me - Canned Meat Ideas

216

Monday Motivation

217

Who Was That?

218

Sunny Saturday

219

“Joy: A Modern Fable” Explored with Alisha Berger Gorder

220

It’s Friday! Uncle Leo’s has iced green tea...

221

Meet Your Sole Mate: Joe Landini

222

Woken Up Wednesday and NYC Story

223

Tuesday Tunes: Red Flag

224

Start Your Own Podcast

225

Strength Sundays - Don’t Stop

226

Satisfying Saturday

227

Henry’s Birthday!

228

Trust in Waze Reprise

229

Henry’s the BEST

230

ATM Ate My Card

231

Tuesday is your ChooseDay

232

Motivate Me Monday

233

Sunday Songs

234

Sleep-deprived Saturday

235

Happy Friday!

236

APRIL Goals

237

Theater Thursday

238

Brunch and Bagels

239

Whatcha Talkin’ About Willis?

240

Turmoil Tuesday

241

Clubhouse Echo

242

Monday Challenge

243

Bosu Blast and Clubhouse Curiosity

244

Sleep in Saturday

245

Fun Friday

246

Thursday Tea

247

Wishful Wednesday

248

Spring is here!

249

Monday Motivation

250

Sneaker Sunday

251

DriTri 2021 Completed

252

DriTri Tips

253

Feel Good Friday

254

Tactful Thursday

255

Wacky Wednesday

256

Terrific Tuesday

257

Make it or Break it Monday

258

Sunny Sunday

259

Simple Saturday

260

Friday Night Boosts

261

250th Class!

262

Fake Spring

263

Numb and Drooling

264

Tuesday Chooseday

265

Mile Monday & Women’s Day

266

Slow Down Sunday

267

Starry Sunday

268

Fundamental Friday

269

It’s my birthday!

270

Workout Wednesday

271

Tenacious Tuesday

272

March milestones

273

Send Positive Vibes

274

Reach Out and Touch Someone

275

Toothy Thursday

276

Wonderful Wednesday

277

Snow Crunching

278

Telephone Tuesday

279

Messy Monday

280

Smooth Sunday

281

Snowy Saturday

282

Fantastic Fridays

283

Thankful Thursday

284

Thursday Tune Reco and Done with Snow

285

Tap to it Wednesday

286

Tuesday Funny

287

Make Yourself a Priority Monday

288

Sunday Night

289

Valentine’s Day Eve

290

Happy Lunar Asian New Year!

291

Thursday Tune

292

2nd Shot

293

Snow Again

294

Monday Motivation - Tom Brady Quotes

295

Creepy Coyotes

296

Slay Your Day

297

Sia’s Last Name

298

Running for Distance

299

Wellness Wednesday

300

It’s OUT!

301

Good old-fashioned Snow Day!

302

Customer Service PSA

303

Happy Friday!

304

Leaving on Time

305

Parking Gripes

306

Slay Your Monday

307

Be Kind to Your Mind

308

Happy National Compliment Day!

309

Squeeeeeeeeeze

310

My Friday

311

Funk No More

312

Happy Inauguration Day!

313

Fitness Funk

314

Meal Ideas?

315

Martin Luther King, Jr. Quotes

316

Last Night to Cheat

317

Stubborn Snow Patches

318

Day 2 post Covid vaccine

319

First dose of covid vaccine

320

What to do after a workout

321

Expand Your Horizons

322

Monday Motivation 2

323

Monday Motivation

324

Smonday

325

Slay Your Saturday!

326

Laundry Gripe

327

1-mile Benchmark Tips

328

Progressives

329

Choose Day

330

Monslay!

331

Sunday’s the Best Day

332

Happy National Personal Trainer Day!

333

Happy New Year!

334

My 2020 Fave Shows

335

Staycation Binges

336

Toilet Paper Etiquette

337

Motivation Monday

338

Milestone Sunday!

339

Henry Walked Me!

340

Sofia Cover by MR

341

Thankful Thursday

342

Feedback is a Gift

343

Choose Day

344

Never Miss a Monday

345

Sunday Motivation to Work Out

346

Busking For Change - part of my kiddo’s performance

347

Slick Saturday

348

Winter Tips

349

1st Nespresso Machine Experience

350

I’m ok!

351

Happy birthday to my daughter!

352

Treat Yourself

353

Sunday Lookback

354

Changes Happen Fast

355

Wing it Friday

356

Respect for The Rock

357

Mask Brackets

358

Tuesday’s Victory

359

Monday Mantra: Enjoy the Moment

360

Super Sunday!

361

Support Local Saturday: Peter’s Market

362

FriYAY!

363

Thankful Thursday to Lyn!

364

DECember DECant

365

Tuesday Tunes

366

Quinn’s Laws

367

Holiday Cards & Gifts

368

Small Business Saturday

369

It’s Friday! Hooray!

370

The Nose Knows

371

What Your Fave Pie Says About U

372

Mmmm Monday

373

A Letter to You

374

HELLO HELLO!

375

Friday Songs

376

Thirsty Thursday

377

Don’t Stop Having Fun...ever

378

Naps are Good

379

Rockin’ the Suburbs

380

World Kindness Day

381

Therapeutic Thursday

382

Wednesday Wisdom

383

Another Tuesday

384

Missed Monday

385

Satisfying Sunday

386

Super Saturday

387

FRIDAY quotes

388

Truly Thankful Thursday

389

Wellness Wednesday

390

Let’s go Workout...at 5:15 am

391

Truly Choose Day!

392

MOVEmber Goals

393

Shop Local!

394

Rocktober Halloween

395

Snowtober 2020

396

Hairy Styles

397

Wake Up Wednesday

398

Extraordinary Tuesday

399

Books vs. Movies/Shows

400

DOnuts & Milestone

401

Finally Friday

402

Thankful Thursday

403

Long Wednesday

404

Running on Empty

405

Mondays can be Marvelous

406

Monday Monday

407

Bacon-scented Masks?

408

How was YOUR day?

409

Body Over Mind

410

“You’re Crazy”

411

No Splats, but That’s OK

412

Workout Wednesday

413

Wow Wednesday

414

Happy Fit-a-versary to Me!

415

Tuesday Quotes

416

Monday Already

417

Sunday Reflection

418

Super Saturday - Go Get it!

419

Be the One

420

Nature Sounds

421

Throwback Thursday

422

Rainstorm

423

Walking Henry

424

Tuesday is Always Choose Day

425

Oofos Update

426

Marvelous Monday

427

Sappy Sunday

428

Say It Loud & Proud!

429

Fantastic Friday

430

Fun Friday

431

Thankful Thursday

432

Thursday Tip

433

Rocktober 2020

434

Why Not Wednesday?

435

Whatchamacallit Wednesday

436

Tongue Twister Tuesday!

437

Smile!

438

Salubrious Sunday

439

Sweaty Saturday Part 2

440

Sweaty Saturday Part 1

441

Fridays are the BEST!

442

Contain Your Giggles

443

Early Bird Gets the Worm

444

OOFOS are for Doofos

445

Wednesday Already?

446

YES! Pumpkin Spiced Everything Time!

447

Tuesday Tunes

448

Kate’s Kwotes & More

449

Motivation Monday

450

Dream On!

451

Turn the Radio On!

452

Trust in WAZE

453

Mind Over Body

454

Leave da Message

455

Weston Tire & Auto Center Review

456

Start Your Own Podcast

457

Dollop Explained

458

You Are Awesome!

459

White Noise

460

I Survived Pick-up Duty

461

Walk This Way

462

Weston’s Got Talent! KBMR

463

Every Tuesday is Choose Day

464

Weston’s Got Talent! TD

465

End of Summer? Nope!

466

Sunday Evening Mojo

467

Crush Those Fears!

468

Quick Chinese Lesson!

469

Pizza Night!

470

Where the streets have great names!

471

Make it a September to Remember!

472

Happy Anniversary!

473

Pandemic Dining in Fairfield County

474

We All Scream for Lobster Ice Cream

475

Date Night?

476

You vs. You

477

Goldendoodle Love

478

The Intro- Aspire to Inspire