All episodes
0261 - Starting with my wife's company
0260 - No regrets and the first steps in a new project
0259 - Pressure, letting go, and pretty picture
0258 - Doing my best and not being perfect
0257 - I don't care what others think (well mostly)
0256 - Late morning and getting ready for tomorrow
0255 - Getting and doing enough
0254 - A day of work and entertainment
0253 - It's a reboot
0253 - Too much of something can lead to issues
0252 - What I now do to push myself more
0251 - Day #2 of 4HB Binge day
0250 - What you believe, you become
0249 - Your inner voice often lies
0248 - Delaying gratification and saving money
0247 - Is it overreacting?
0246 - 3 things that can seem like failures
0245 - 3 things to consider to be more consistent
0244 - First 4HB food cheat day today!
0243 - My wife takes over the vlog today!
0242 - Trying harder to accomplish more
0241 - The brain and what we tend to focus on
0240 - Getting rid of more stuff I don't use
0239 - A new setup for better sound
0238 - Taking more breaks to keep up
0237 - #day90 Not all done but close
0236 - #day89 Finally able to start at a decent hour again
0235 - #day88 Fearing a discussion before it happened
0234 - #day87 Is this really an obstacle or just an excuse?
0233 - #day86 Removing what's causing the pain
0232 - #day85 I have to find solutions, sorry
0231 - #day84 Already on episode 300?
0230 - #day83 It would've been better with a plan
0229 - #day82 Knowing the path and walking it are different
0228 - #day81 Anger is a form of communication?
0227 - #day80 Feeling inferior can be a good thing?
0226 - #day79 Possessed by consumerism?
0225 - #day78 Knowing the impact of actions
0224 - #day77 Change and growth need action
0223 - #day76 Sometimes you need to slow down
0222 - #day75 Putting yourself in somebody else shoes
0221 - #day74 Not having everything under control is ok
0220 - #day73 Did you do what you wanted?
0219 - #day72 Finding nice moments in hard times?
0218 - #day71 It all comes back to busy work
0217 - #day70 When it's hard to keep going
0216 - #day69 Still complaining?
0215 - #day68 Asking for help is not weakness
0214 - #day67 Others might not like the same things you do
0213 - #day66 Going back to the drawing board
0212 - #day65 It's a choice!
0211 - #day64 Staying positive
0210 - #day63 Trying to control too much
0209 - #day62 Tired after a long day?
0208 - #day61 Overcoming obstacles
0207 - #day60 A great way to force me to deal with my time
0206 - #day59 Implementing the shorter days principle
0205 - #day58 Shorter day, shorter deadline
0204 - #day57 When you don't want to do something...
0203 - #day56 Following my intuition more
0202 - #day55 Don't let things slide for too long
0201 - #day54 I had time to reflect and think
0200 - #day53 I finally made it back home
0199 - #day52 It all went well after all
0198 - #day51 Asking is not forbidden
0197 - #day50 Can't complain, just keep going
0196 - #day49 A practice day to learn from
0195 - #day48 I finally made it!
0194 - #day47 The day that went wrong (VLOG #0263)
0193 - #day46 Preparing for a trip takes me forever
0192 - #day45 Was the day lost in issues or?
0191 - #day44 Predicting everything could be annoying
0190 - #day43 Break it down into steps
0189 - #day42 At least try and see
0188 - #day41 Why you want a filtered open mind
0187 - #day40 Knowing when to relax
0186 - #day39 A simple communication
0185 - #day38 Ready, Set, GO!
0184 - #day37 The 'WHY' hidden behind
0183 - #day36 Simple is not appreciated enough
0182 - #day35 Plan or no plan, I still need to work
0181 - #day34 I'm not perfect
0180 - #day33 The right incentive to manipulate myself?
0179 - #day32 When working harder pays off
0178 - #day31 Not seeing the forest from the trees
0177 - #day30 Shed some light and do a switch
0176 - #day29 A resolution for next year
0175 - #day28 I want to be more disciplined
0174 - #day27 I'm tired of doing this!
0173 - #day26 Making things simpler and avoid headaches
0172 - #day25 You don't have to accept everything
0171 - #day24 DO and BE more
0170 - #day23 Finding and removing what blocks progress
0169 - #day22 When you do something you love
0168 - #day21 I don't want to go out today
0167 - #day20 Not feeling connected enough?
0166 - #day19 Working through the obstacles
0165 - #day18 Figuring out the priorities to execute
0164 - #day17 Failure is not fatal
0163 - #day16 Keep at it till it's done