All Episodes
ACA Tuesday Zoombox — 193 episodes
ACA Daily Reader
4th Step Inventory
ACA Rights
Meeting the Inner Child
Process of Discovery
The Joy of Recovery
Service as a Tool
Third Step
TD
Three Ring Binder
Trait Fourteen
Trait Two
Deana
Bill
Matt
Kathleen S
Ean
The Inner Child
Living with the Effects of Family Dysfunction
Hope of Recovery
Reparenting Check-In (Worksheet and Phone calls)
Step 10 Inventory Questions
Learning to Rest
A Newcomer Shares the Powerful Impact of ACA Literature
Hitting a Bottom and Asking for Help
The Serenity Prayer
Grieving the Parenting We Didn't Get
The Buried Pain of the Inner Teen
Progress through ACA
Meditation
From Reactor to Actor
Foundation of Literature
Who am I? Recovery and Discovery
Loving Parent Check-in Exercise
Using “Strengthening Our Recovery” Daily Reader
Self Care is Not Selfish
From Unconscious Action to Conscious Choice
Step One and PTSD
From Unconscious Action to Conscious Choice
Acceptance and Belonging
Responsibility to Ourselves
The Power of Fellowship
The Time to Relax and Enjoy is Now
Prayer as a tool
Promises and Affirmations
Checking In With Your Inner Family
Healing is Feeling; Learning feeling and needs vocabulary
Why Are We Here?
Helping Our Inner Child Grieve
Avoiding Isolation Through Meetings and the Phone
Avoiding Self Abandonment
Using Humor as an act of Self-Love
Promise #7: Learning to Play and Have Fun in our Lives
Affirmations
Praise Work
Step One and Step Nine
Forgiving Ourselves before we can Forgive Our Parents
Powerlessness vs. Learned Helplessness
Tools that push our comfort zone: Non-Dominant Handwriting
The Bill of Rights
Using the Phone—the tool of reaching out
Laundry List Framework
The Promises
Hitting Bottom
Using our Inner Drugstore, Trait 8
Learning to Trust Ourselves and Others
Trait Five
PTSD and Body Work
Shame and Abandonment
Stored Anger
Connecting with Our Inner Children
Progress Not Perfection
Tool of Higher Power
"Learning to Love Myself So I Can Feel Free"
Dissociation
My Inner Child Deserves Freedom
Meetings as a Tool of Recovery
Reparenting With Love
ACA at Work
It's in the Becoming
Divinely Intended
Action Coming From Love
Pillars of My Recovery: Literature
Hitting Bottom
Radical Acceptance of My Feelings
The Stages of Recovery
Learning to talk to ourselves kindly
Loving our Inner Child
From Reactor to Actor
Trusting Our Truth
Mindfulness and Affirmations
Our Birth Right to love, peace and happiness
Love is my North Star
Moving Through Fear
Trusting Our Instincts
Becoming Your Own Loving Parent
Step 10
Taking Care of Ourselves is a Loving Parent Act
Step 7 and Becoming our Authentic Selves
The Solution
Expecting the Best and Getting It
Literature and Fellowship as ways to address Isolation
Using the Literature of ACA to Free Ourselves
Acting Purposefully
Loving Our Authentic Self
The Power of Sharing Our Story and the Daily Meditation
Laundry List’s 11th Trait
Being Enough
Critical Parent
The Tool of Letting Go
Pages 75-77 in the Big Red Book on Spirituality
The Big Red Book: Loving Ourselves
Action Coming from Love
Step Two and Believing in our Inner Loving Parent
Creating boundaries with our family and turning them over to our HP
Putting down the weapons and picking up the tools
The Journey of ACA
Creating Encouraging Self-Talk
Coming out of Denial and Finding our True Identity
The Gift of Choice
Secondary Addictions
Overcoming Body Shame through ACA
Sharice talks about the traits, the literature and the many gifts and tools of ACA
Patrick shares on learning about his Inner Critical Parent
Tom
Anonymous
Ellen
Anne
Michael
Theda
Kerry
Melanie
Stephanie
Genice
TD
Kate
Kelsey
René
Anna P
Cameron
Mary
Anne
Barb
Jey
Marc
Bill
June
Robin
Kecia
Keith
Heather
Elinor
Ashley
Brigid
Tom
Susan E.
Hadar
Jared
Hank
JW
S
Lori
Jonathan
Sonia
Shannon
Nic
Monique 2
Libby
Adelina
Devon
James 2
Isis
Gabriel
Carissa
Louis
Alex
James
Valerie
Joanne
Barb
Nejla
Harry
Jen
Joe
TD
Monique
Matt
Carl
Michael
Emmanuel
Laura
Bill
Zaida