All Episodes
ACA Tuesday Zoombox — 148 episodes · page 1 of 2
Working through the Steps
Using the Tools of the Program
Red & Yellow Books
Working with our Thoughts
Reviewing ACA Traits
The Reparenting Check-in
Choosing Self-Compassion
Focusing on Ourselves
ACA Daily Reader
4th Step Inventory
ACA Rights
Meeting the Inner Child
Process of Discovery
The Joy of Recovery
Service as a Tool
Third Step
TD
Three Ring Binder
Trait Fourteen
Trait Two
Deana
Bill
Matt
Kathleen S
Ean
The Inner Child
Living with the Effects of Family Dysfunction
Hope of Recovery
Reparenting Check-In (Worksheet and Phone calls)
Step 10 Inventory Questions
Learning to Rest
A Newcomer Shares the Powerful Impact of ACA Literature
Hitting a Bottom and Asking for Help
The Serenity Prayer
Grieving the Parenting We Didn't Get
The Buried Pain of the Inner Teen
Progress through ACA
Meditation
From Reactor to Actor
Foundation of Literature
Who am I? Recovery and Discovery
Loving Parent Check-in Exercise
Using “Strengthening Our Recovery” Daily Reader
Self Care is Not Selfish
From Unconscious Action to Conscious Choice
Step One and PTSD
From Unconscious Action to Conscious Choice
Acceptance and Belonging
Responsibility to Ourselves
The Power of Fellowship
The Time to Relax and Enjoy is Now
Prayer as a tool
Promises and Affirmations
Checking In With Your Inner Family
Healing is Feeling; Learning feeling and needs vocabulary
Why Are We Here?
Helping Our Inner Child Grieve
Avoiding Isolation Through Meetings and the Phone
Avoiding Self Abandonment
Using Humor as an act of Self-Love
Promise #7: Learning to Play and Have Fun in our Lives
Affirmations
Praise Work
Step One and Step Nine
Forgiving Ourselves before we can Forgive Our Parents
Powerlessness vs. Learned Helplessness
Tools that push our comfort zone: Non-Dominant Handwriting
The Bill of Rights
Using the Phone—the tool of reaching out
Laundry List Framework
The Promises
Hitting Bottom
Using our Inner Drugstore, Trait 8
Learning to Trust Ourselves and Others
Trait Five
PTSD and Body Work
Shame and Abandonment
Stored Anger
Connecting with Our Inner Children
Progress Not Perfection
Tool of Higher Power
"Learning to Love Myself So I Can Feel Free"
Dissociation
My Inner Child Deserves Freedom
Meetings as a Tool of Recovery
Reparenting With Love
ACA at Work
It's in the Becoming
Divinely Intended
Action Coming From Love
Pillars of My Recovery: Literature
Hitting Bottom
Radical Acceptance of My Feelings
The Stages of Recovery
ELearning to talk to ourselves kindly
Loving our Inner Child
From Reactor to Actor
Trusting Our Truth
Mindfulness and Affirmations
Our Birth Right to love, peace and happiness