All episodes
Priorities
Contentment, Patience & the Lack of Control
20 Years of Marriage
The Victorious Life
Preparing for Life
Dangers of External Validation
Authenticity vs. Fear
The Power of Thoughts and Beliefs
Why We Neglect Our Future Self
Surrender
Nuances of Control
The Character Defect of Passivity
Inspite of Circumstances
Turning the World Upside Down
Introducing M the Spouse
Pause and Plan
Connecting the Dots
What really is dopamine
The Church in Comparison to God
Diamonds are made from pressure
What if you were going to die tomorrow
Humility vs. Humiliation
Grieve well, Live well
The Drop Off
Reflection
Why is it always about me?
Benefits of Sacrificing to Stay Sober
Discussion Misfirings
Hiding Worthlessness with an Image
What does it mean to be conscious
Acknowledging vs. Accepting
What is Wrong with Wanting to Change?
Preparing my Brain for Difficult Situations
Unilateral Decisions
What's in my cup?
Back to Square One
Grief is Hard
Learning Childhood Lessons as an Adult
Reversing the Selfishness Cycle
Fear Can be a Liar Part II Consequences - Regret
Fear Can be a Liar
Elusive Motivation
Trouble with Being Alone
A Year in Review
Handling Spouse's Trauma
Resilience When the Walls are Closing in
Proactive vs. Reactive
Self Preservation vs. Self Destruction
The Maxed Out Spouse
Magnifying Glass on Marriages
True Humility
The Desire for Control
The Best Way to Improve My Marriage
Intrinsic vs. Extrinsic Values
Pride, the Relationship Killer
The Need for Connections
Having "Discussions" While Emotionally Triggered
Rigorous Honesty
What are my emotions telling me?
Harboring Resentments
The Subtle but Complicated Childhood Trauma
Addicted to Escape
Keeping Promises
Planning Time to Talk
Moving Stress
Personal Health
Making Decisions