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All episodes

The Courtney Novak Podcast, 59 episodes.

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Ep. 59: How My 25 in ’25 Became A Survival Manual for the Hardest Year of My Life
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Ep. 58: How I Make My Brain Sparkle Like A Disco Ball
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Ep. 57: It’s Time For Your 2025 Holiday Season Reality Check!
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Ep. 56: Nazaré: An Unexpected Masterclass in Human Behavior
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Ep. 55: Episode 55: Emerging from the Ashes & Honoring My Muse

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Ep. 54: The Los Angeles Fires: Hello, Therapy, My Old Friend

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Ep. 53: 24 in '24: The Good! The Bad! The Brazilian Magic!

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Ep. 52: The Reasons Behind My Epic Burnout

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Ep. 51: Healing From Epic Burnout

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Ep. 50: Adventures with Epic Burnout: The Miniseries

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Ep. 49: How to Sleigh Your Holidays and Deck Fake Stress

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Ep. 48: Episode 48: The Magic of Reading Around the World For A Year: Reflections and Ruminations

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Ep. 47 Hater-Proof: Your Social Media Comment Section Survival Guide

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Ep. 46: Ruminations on Friendship: The Good; The Inspiring; The Toxic

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Ep. 45 10 Things I Love About São Paulo

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Ep. 44: Famous in Brazil?!?!

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Ep. 43 Why I'm Reading Around the World

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Ep. 42 The Dark Side of Girl Scout Cookies

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Ep. 41 Introducing Project 24 in '24

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Ep. 40 Bitches Love Witches

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Ep. 39 Why Do Women Love True Crime?

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Ep. 38 It’s Fall, Y’All!

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Ep. 37 Rebuilding My Mind-Body Connection

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Ep. 36 The PathTo Enlightenment Is in The Elementary School Carline

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Ep. 35 When You Get Sucked Into Other Folks’ Agendas

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Ep. 34 Setting My Intentions For The 2023-24 School Year

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Ep. 33 Your Kids Are Entitled to Your Mistakes

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Ep. 32 Grief Sucks But I’m Getting Better At Embracing It

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Operation: Reclaim My Life!

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Ep. 30 Twenty-two Projects in 2022

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Ep. 29 How To Raise A Successful Adult

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Ep. 28 Kicking Ass And Healing During The 2021-22 School Year

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Ep. 27 What Does Pandemic Healing Look Like?

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Ep. 26: Maternal Mental Health Is A Journey, Not A Destination

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Ep. 25 The Mirrors That Reflect Our Inner Work

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Ep. 24 Pandemic Philosophy

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Ep. 23 Building New,Radiant Beliefs

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Ep. 22 Identifying My Core Values

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21 My Feelings Have Messages I Want To heed

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Ep. 20 The Space Between Hope and Despair

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Ep. 19 Looking Back At 2020 & Ahead To 2021

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Ep. 18 Putting the SELF in Self-Help

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Ep. 17 A Very Pandemic Holiday Season

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Ep. 16 Distance Learning Suuuucks Soooo Muuuuch

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Ep.15 Catholic School Detox

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Ep.14 Reclaiming My Voice

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Ep. 13 Bumbling My Way Toward Better Boundaries

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Ep. 12 The Dangerous Self-Care Myth

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Ep. 11 Pandemic Parenting Jedi Mind Tricks, Part Two

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Ep. 10 Pandemic Parenting Jedi Mind Tricks, Part One

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Ep. 9 Pandemics Suck

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Ep.8 Reconnecting With My Intuition

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Ep. 7 Embracing Radiant Health

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Ep. 6 When Guilt is Bullsh*t

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Ep. 5 Neglect the Housework

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Ep. 4 Distance Learning and Mental Health

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Ep. 3 Welcome to Perimenopause?

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Ep. 2 Anxiety During the Pandemic

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Ep. 1 Introduction and Welcome

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