All Episodes
Afterpause — 114 episodes · page 1 of 2
Does HRT Cause Breast Cancer? An Oncologist Answers - #154
Hormone Balance Is the Wrong Goal in Postmenopause - #153
What Menopause Is Doing to Your Eye Health - #152
What Menopause Is Doing to Your Ears After 50 - #151
Nobody Told You Your Skin Would Do This After Menopause - #150
Dating After Menopause — Nobody Prepared You for This - #149
The Truth About Plastic Surgery After 50 - #148
The Truth About Hair Loss After Menopause - #147
Skin Treatments for Postmenopausal Women - #146
The Postmenopause Wardrobe Reset - #145
Welcome to Afterpause: The Roadmap Nobody Gave Us - #144
Heart Disease and Menopause with Dr. Jayne Morgan - #143
NAD+ and Menopause: The Molecule That Could Change How You Age - #141
Menopause Is Coming for the Workplace - #140
Menopause Through a Root Cause Lens - #139
The Colon Cancer and Menopause Connection - #138
Rewriting the Script on Pleasure - #137
Glowing Into Midlife: Skin Rituals That Actually Feel Good - #136
Peptide Therapy: What Women Navigating Menopause Need to Know - #135
What the 2026 Cholesterol Guidelines Mean for Midlife Women - #134
Being Authentically You in Menopause & Beyond - #133
Muscle Myths and Midlife: What Women Really Need to Know - #132
Perimenopause Confusion: Birth Control vs. Hormone Therapy Explained - #131
Navigating the Holidays with Health and Grace in Menopause - #129
When Midlife Sex Changes: Tools for Navigating Pain and Pleasure - #128
Money & Menopause: Understanding Your Financial Health in Midlife - #127
Menopause Power Pack: Curate Your Custom Healthcare Team - #126
GLP-1s & Menopause: The Science Behind the Hype - #124
The Power of Small Steps - #123
Navigating Metabolic Health in Midlife Women - #122
Simplifying Healthy Habits in Midlife - #121
Unlock Your Health Equation - #120
Midlife Reset: Starting Your Health Journey in Menopause - #119
Menopause Pre-Game: Premenopause - #116
The Midlife Woman's Brain Check - #115
Finding Your Midlife Intimacy Flow - #114
CBT-i for Optimal Midlife Sleep - #113
Better Bones in Midlife and Beyond - #112
Midlife Longevity for Women by Design - #111
Navigating ADHD in Menopause - #110
Women's Sexual Pleasure Tools For Intimacy During Menopause - #109
Rediscovering Joy in the Kitchen: Midlife Women & the Love of Cooking - #106
Menopause Meets Adventure Travel - #105
Testosterone Therapy & Sexual Wellness For Midlife Women - #104
Becoming Cliterate – Sexual Health for Midlife Women's Pleasure - #103
Screenings and Solutions For Heart Disease Risk in Midlife Women - #102
At-Home Devices For Menopause - #101
3 Deep Sleep Strategies During Menopause - #100
Redefining Wellness In Menopause and Beyond - #99
Navigating Menopause's Impact on Women's Cardiovascular Wellness - #98
Create Your Menopause Wellness Vision - #97
Midlife Gut Health Meets AI: The Future of Personalized Wellness - #96
Navigating Skin Cancer, Women's Health, and Menopause - #95
HPV and Menopause: What Every Midlife Woman Needs To Know - #94
Mindfulness Upgrade During Menopause - #93
Avoid Menopause Burnout With Mindfulness - #92
Understanding Perimenopause, Weight Gain, and Aging Well - #91
Redefining Midlife Women's Sexual Pleasure - #90
The Truth About Growing Hair in Midlife - #88
Navigating Hair Loss in Menopause - #87
Shedding Light on Red Light Therapy For Hair Loss - #86
The Endocrine System During Menopause - #84
Dating During Menopause - #83
Optimize Your Post-Menopause Life - #82
Navigating Menopause With a Health Coach - #81
Midlife Women Need Postbiotics - #80
Histamine Intolerance and Menopause - #79
Menopause Sexual Wellness- #78
Optimizing Your Emotional and Mental Health During Menopause - #76
Heart Disease Risk and Midlife Women - #75
Optimize Your Lymphatic System During Menopause - #74
Enhance Your Sleep Through Ayurvedic Medicine - #73
Healing Stored Trauma During Menopause - #72
Midlife Women and Autoimmune Diseases - #71
Pilates For Your Menopause Journey - #70
Why Midlife Women Need a DXA Scan - #69
Women's Health and Cellular Function - #68
Ayurveda For Midlife Women - #67
The Intervention and Longevity Connection - #66
Stool Testing 101 - #65
Mitochondrial Health, Urolithin A and Women's Health - #64
Gut Health and Menopause - #63
Why Early Detection of Disease States Matter - #62
Optimizing Fat Loss During Menopause - #61
Building A Longevity Plan - #60
Social Determinants of Women's Health - #59
Hair Loss Solutions For Midlife Women - #58
Menopause and Midlife Women's Heart Health - #57
Hair Loss and Micronutrient Deficiencies - #56
Metabolic Flexibility and Midlife Women's Health - #55
Women's Health AMA #2 - #54
Optimizing Midlife Human Performance - #53
Osteoporosis And The Midlife Woman - #52
Women's Health AMA - #51
Menopause and PCOS - #50
Hair Loss Journey-Part 2 - #49
Midlife Lovemaking Techniques - #48
Sex & Menopause - #47
Medical Weight loss with Semaglutide - #45
Menopause, Hormones, and Healthspan Connection - #44