All episodes

475: How to Recover from Exercise with Dr. Andy Galpin

474: The Future of the Quantified Self Movement

473: How to Control Your Fear with Dr. Amy Silver

472: An Introduction to Mindfulness with Dr. Shauna Shapiro

471: Brain Health Matters with Dr. Dale Bredesen

470: Meditation & Neurofeedback with Ariel Garten

469: Exploring the Hathapradipika with Dr. Jim Mallinson

468: Dangers of Modern Medicine with Dr. Robert Pearl

467: Sleep it Off with Stella Loichot

466: Improve Your Posture with Matt Hsu

465: Does Yoga Work for Weight Loss with Lucas Rockwood

464: Self-Care for Pain & Injuries with Dr. Dan Ginader

463: Magnesium, a Love Story with Dr. Carolyn Dean

462: The Power of Dreams with Charlie Morley

461: What Comes Next? Q&As Galore with Lucas Rockwood

460: Rethinking Physical Pain with Aaron Kubal

459: Making sense of Food with Robb Wolf

458: Tendencies, Habits & Change with Gretchen Rubin

457: Hope is a Verb with Amy Downs

456: Dynamic Neuromuscular Stabilization with with Michael Rintala, D.C

455: Healing Trauma, Sexuality & Boundaries with Kimberly Johnson

454: Proactive Personal Health Care with Dr. Doug Pucci

453: Surviving the Mental Health Pandemic with Guy Winch

452: How to Find Your Purpose with Ashley Stahl

451: Breakup Bootcamp with Amy Chan

450: 7 Steps to Self Confidence with David Nurse

449: Healthy Skin as You Age with Dr. Shadi Kourosh

448: Turn Adversity into Advantage with Doug Bopst

447: Psychological Flexibility with Steven Hayes PhD

446: Thoughts on the End of Life with Charles Garfield

445: Get to Know Your Testosterone with Dr. Tracy Gapin

444: In Search of Mastery with Michael Gervais

443: Get To Know Your Genes with Dr Yael Joffe

442: Fantastic Fungi with Eugenia Bone

441: Happy Pessimist with Mattias Lundberg

440: Overcome Fear with Kristen Ulmer

439: Mindfulness Addiction with Dr. Jud Brewer

438: Respiratory Therapy with Joe Lewis

437: CBD for Pain & Sleep with Mary Clifton

436: Reflexology & Energy Balance with Helen Chin Lui

435: The Power of Pessimism - COVID-19 Survival

434: Understanding Your Bloodwork with Todd Strong

433: Reverse Aging with Lifelong "Play" with Stephen Jepson

432: Sex Robots & Vegan Meat with Jenny Kleeman

431: How to Succeed with Yoga & Fitness At Home with Lucas Rockwood

430: Is Personality Permanent with Benjamin Hardy

429: Fast, Feast, Repeat with Gin Stephens

428: But What if Your Workplace is Toxic? with Robert Glazer

427: 8 Steps to a Pain-Free Back with Esther Gokhale

426: The Importance of Friendship with Lydia Denworth

425: The Science of Sin with Dr. Jack Lewis

424: The Joy of Movement with Kelly McGonigal

423: The Meritocracy Trap: How the Myth Feeds Inequality with Daniel Markovits

422: The Strength Therapist with Sam Spinelli

421: How to Change Your Mind with Jon Venus

420: Neurodharma with Rick Hanson

419: The Story of a Mouth Breather with James Nestor

418: The Power of Ritual with Casper Ter Kuile

417: Time Off with John Fitch

416: The Children of the Future Jay Belsky, PhD

415: Detox Your Thoughts with Andrea Bonior

414: How to Control Your Attention with Nir Eyal

413: Understanding Madness with Susannah Cahalan

412: Men with Meaning & Purpose with Connor Beaton

411: Heart Rate Variability Simplified Marco Altini

410: Water, Whiskey, Coffee - Yoga Breathing Made Simple With Lucas Rockwood

409: Losing it All in COVID-19

408: The Pleasure Gap - Women's Inequality in the Bedroom

407: Adversity into Advantage with Laura Huang

406: How Successful People See the World with Emily Balcetis

405: Premature with Sarah Digregorio

404: The New Science of Self Actualization with Dr. Scott Barry Kaufman

403: How to Overcome COVID-19 Anxiety with Dr. David Carbonell

402: Yoga for All Bodies with Jivana Heyman

401: Perfectly Hidden Depression with Dr. Margaret Rutherford

400: Become a Conflict Master with Dr. Jennifer Goldman-Wetzler

399: The Power of 'Thank You' with Nancy Davis Kho

398: Better Your Relationship with Maya Diamond

397: 13 Years Training Yoga Teachers with Lucas Rockwood

396: Our Mental Health Crisis Kenneth Paul Rosenberg, MD

You Are What Your Grandparents Ate with Judith Finlayson

How to Climb Mt Everest Without Leaving the United States with Jesse Itzler

393: The Intelligence Trap with David Robson

392: Turn Your Health Passion into a Business with John Berardi

391: The Rabbit Effect with Dr. Kelli Harding

390: How to Break Bad Habits with Wendy Wood

389: How to Live Forever with David Sinclair, PH.D.

388: Being Ketotarian with Dr. Will Cole

387: Neuroscience and Leadership with Dr. Tara Swart

386: Your Brain on Birth Control with Sarah E. Hill, PhD

385: Binaural Beats & Meditation with Cory Allen

384: Tiny Habits that Lead to Big Change with Dr. BJ Fogg

383: The Nocturnal Brain With Dr. Guy Leschziner

382: The State of the Heart With Haider Warraich

381: A Year Spent Growing & Foraging Your Own Food with Rob Greenfield

380: CO2 is Your Friend with Dr. Artour Rahkimov

379: Know Your Nerves: Polyvagal Theory with Deb Dana

378: Kids Sleep, Parents Sleep - We All Need to Sleep! with Craig Canapari, MD

377: Medical-Industrial Complex with Mike Magee, MD

376: A Life Less Stressed with Dr. Ron Ehrlich