All episodes
76: Super Shrink Me – Ike Allen – Reverse Vegetarianism
75: Body Worker & Yoga Teacher - Kimberly Johnson - Milk
74: Myth Busting Nutrition - Yuri Elkaim - Protein
73: Amazon Healer - Nick Polizzi - Water & Hydration
EPISODE 64: Flat Stomach, Scoliosis & Estrogenic Foods
EPISODE 63: Flexibility Tips, Caffeine & When to Rest?
EPISODE 62: What the Heck is Reverse Vegetarianism?
EPISODE 61: Do I Need to Warm Up Stretch?
EPISODE 60: Nutritional Supplements & Upset Stomach?
EPISODE 59: Best Poses for Pulled Muscles?
EPISODE 58: Hot Yoga & Skin Rashes?
EPISODE 57: Shoulder Stand Safe for Neck?
EPISODE 56: Nine Days of Drinking Milk?
EPISODE 55: Can Too Much Protein Make You Fat?
EPISODE 54: Is it Possible to Exhale Too Much?
EPISODE 53: How To Kick Your Sugar Habit
EPISODE 52: Trouble with Balancing Poses?
EPISODE 51: High Blood Pressure & Yoga?
EPISODE 50: Shrink My Belly Yoga Poses?
EPISODE 49: Does Yoga Work for Bone Density?
EPISODE 48: Paleo Diet & Yoga?
EPISODE 47: Too Hard to Breathe?
EPISODE 46: Yoga vs. Pilates, Who Wins?
EPISODE 45: To Stretch or Rest (that is the question)?
EPISODE 44: Healthy Diet Plan
EPISODE 43: Green Coffee for Weight Loss?
EPISODE 42: How to Heal Your Knees?
EPISODE 41: How to Lose Weight Safely
EPISODE 40: Meet or Beat Your Hold Time
EPISODE 39: Weird Dreams & Fluorinated Water?
EPISODE 38: Coffee & Yoga Stretching?
EPISODE 37: Dairy & Children's Flexibility
EPISODE 36: Safe to Eat Raw Sprouted Legumes?
EPISODE 35: Reducing Belly Fat?
EPISODE 34: Is Alcohol Bad for Flexibility?
EPISODE 33: Too Many Eggs Bad?
EPISODE 32 : Becoming a Vegetarian?
EPISODE 31: The Flexibility Program
EPISODE 30: Full Lotus
EPISODE 29: What's the Secret to Deep Sleep?
EPISODE 28: Food Dehydrator, Alpha Music & The Eastern Arts
EPISODE 27: What to eat and drink for breakfast?
EPISODE 26: Week Knees, High Blood Pressure & Sitting Properly
EPISODE 25: Diabetes, Almond Milk & Yogurt
EPISODE 24: Not flexible?
EPISODE 23: Trigger Pain Points
EPISODE 22: Colonics, Swimming & Juices
EPISODE 21: Stretching Reflex & Cheerleading
EPISODE 20: The best drinking water
EPISODE 19: Pregnancy, Hamstring Stretches & Epilepsy
EPISODE 18: Quit Coffee but Still Stiff, What's Up?
EPISODE 17: Breathing & Dancing
EPISODE 16: Vegetarian Diet
EPISODE 15: The Right Way to Sleep
EPISODE 14: Bikram vs. Gravity Yoga
EPISODE 13: Juice Cleansing & Sore Back
EPISODE 12: New Diet, Challenging Poses & Toe Openers
EPISODE 11: Are Cooked Veggies Any Good?
EPISODE 10: Yoga Electrolytes, Detoxifying your Body & Farting in Class
EPISODE 9: Mucus, HIIT Training & The Key to Flexibility
EPISODE 8: Yoga Pose Tips, Tricks & Suggestions
EPISODE 7: Numb Hands, Stretch Supplement & Flexibility Exercises
EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food
EPISODE 5: Trapeze, Body Builders & The Splits
EPISODE 4: Recipes, Alkaline Blood & Lopsided Body
EPISODE 3: Raw Food, Flexibility & Supplements
EPISODE 2: Yoga Injuries: Should You Stretch?
EPISODE 1: Backbends, Achiles Injuries & Tips