All Episodes

Victoria Hahn, MS, RDN, talks about the many benefits of prolonged fasting with the Fasting Mimicking Diet ®

How Autophagy Can Add Years of Great Health For Us Boomers!

Heads Up Baby Boomers! This is the Wake Up Call That Could Save Your Life!

Help! I Have Zombie Cells and Don't Know What to Do!

Jim Jensen, shares how simply reducing processed sugar from your diet can quickly improve your health and add healthy years or decades to your life.

In the first Health Bites, Jim Jensen talks about HORMESIS, and why it is such an important concept for understanding how to extend our health spans.

55: How the Sauna Habit Can Make You Younger, Healthier & Happier

53: Jim Jensen shares a simple lifestyle hack called TIME RESTRICTED EATING that can add years of good health to your life.

52: How you can easily grow a powerful little sprout that can protect you from cancer!

51 :Paul Zavagno gives us a powerful, in-depth look into his mission to empower people through life coaching with THE WORK of Byron Katie.

50: The Portrait of a True Healer with Mel Friedman D.O. - Part II

49: The Portrait of a True Healer with Mel Friedman D.O. - Part I

48: Chris Rodell, the author of The Last Baby Boomer & former writer for The Inquirer, shares some of the great lengths he's gone through for of a good story.

47: Jim Jensen talks about how to avoid being a victim of telephone scams.

46: Cory Kidd, PhD, the founder of Catalia Health, shares his story of creating Mabu, the amazing robotic health care companion.

45: The Truths on How to Safely Lose Weight and Keep it Off with Anne Kolker

44: How to Avoid the Pitfalls of Valentine’s Day with Sandy Weiner

43: How You Can Greatly Increase Your Chances For a Successful Surgery

42: The Truth about Medical Marijuana - Is it Right For You?

41: Jim Jensen shares the 16 Best Online Health & Medical Resources

40: How to Keep Your Brain Sharp at Any Age

39: The Big Changes to Medicare in 2016 with Diane Daniels

38: The Big Changes to Social Security, Medicare & IRA’s in 2016 – Part I

37: What Christmas Means to Me

36: Jim Jensen shares 21 safe & simple ways to improve your sleep

35: Dating coach Sandy Weiner talks about how to have great sex at 50, 60 & beyond

34: Do You Want to Be Younger Next Year? Chris Crowley Wrote the Book!… and he’s living proof!

33: The Big Changes Coming to Social Security That You Need to Know About Now

32: Debbie Burak, founder of VeteranAid.org, talks about the VA's best kept secret benefit for veterans

31: A Veterans Day Tribute to My Father, Sargent James R. Jensen

30: How To Have The Active Life You'll Love - Stephanie Funk

29: You Too Can Start Your Own Online Business - Charlie Poznek

27: How to Have a Healthy Sex Life After 50

26: The Best of The Essential Boomer Podcast

25: Medicare – What You Need to Know Now – A conversation with Diane Daniels

24: How To Find Love After 50 - A Conversation with Sandy Weiner

23: Hair Restoration - What Works, What Doesn't & What's Coming

22: The Baby Boomers Guide to Starting a Successful Home Business

21: Male Menopause - Are You at Risk?

20: How to Avoid the 10 Worst Social Security Mistakes

19: Eight Sure-Fire Ways to Reduce Your Risk of Cancer

18: Greg Hargrove, a Silicon Valley mover & shaker, shares his insights into business, politics, spiritualism and life along with his love of surfing and music.

17: Mary and Leslie Pirritano share their story of becoming one of the first lesbian couples to get married in America.

16: Marc Seidenfeld, Esq. provides us with some solid advice on estate planning and how to avoid probate.

15: Bill Murphy - How baby boomers can make a difference

14: Your 30 day positive affirmation challenge

13: How to Avoid Injury While Exercising

12: Dr. Karl Knopf shares his 40 years of expertise as the authority on baby boomer fitness.

11: Memories of My Father

10: Eight VITAL steps to protect yourself from social engineer hackers

9: Al DeMartini – Naturalist, World Traveler and Expert on Birding

8: How to cut the cable on your cable TV

7: A Memorial Day Tribute to My Father

6: Katie O’Rourke shares her 25 years of experience in long term care insurance. Boomers! Don’t miss this episode!

5: The Reverend Karyn Bradley gives us an intimate look into her life as a Unity minister.

4: Wayne Holzkamp shares his life and love of cycling

1: Paul Zavagno shares his wisdom and work with Byron Katie

3: Ron McLeod shares his life and knowledge of international energy

2: The Fountain of Youth - Cardiovascular Exercise