All Episodes

Dhamma Q&A 07 Jul 26

Dhamma Q&A 06 Jul 26

Making Merit Is For The Sake Of Practice 05 Jul 2026

Guided Mindfulness Meditation 05 Jul 26

Don’t Give In To Negative Desires 04 Jul 2026

Dhamma Q&A 30 Jun 26

What Is True Happiness 27 Jun 2026

Dhamma Q&A 23 Jun 26

Dhamma Q&A 21 Jun 26

Find Contentment In Letting Go Of The Causes Of Suffering 21 Jun 2026

Guided Mindfulness Meditation 21 Jun 26

Working Through Your Kamma 20 Jun 2026

Dhamma Q&A 07 Jun 26

Giving Up Unwholesome States Of Mind While Cultivating Wholesome States 07 Jun 2026

Guided Mindfulness Meditation 07 Jun 26

Fear Arises According To Causes And Conditions 06 Jun 2026

Dhamma Q&A 02 Jun 26

We All Have The Potential For Awakening Within Us 30 May 2026

Dhamma Q&A 24 May 26

Cleansing The Heart With Merit 24 May 2026

The Study Of Dhamma Is To Support The Practice 23 May 2026

Dhamma Q&A 19 May 26

Dhamma Q&A 17 May 26

Returning To Mental Stillness And Contemplating 17 May 2026

Guided Mindfulness Meditation 17 May 26

Mindfulness In Daily Life 16 May 2026

Dhamma Q&A 12 May 26

Dhamma Q&A 10 May 26

True To Your Goal 10 May 2026

Guided Mindfulness Meditation 10 May 26

When You Are Deluded The Mind Runs, When You Are Mindful It Stops 09 May 2026

Dhamma Q&A 05 May 26

Dhamma Q&A 03 May 26

Train For The Mind To Know Things As They Are 03 May 2026

Guided Mindfulness Meditation 03 May 26

Suffering Arises From An Untrained Mind 02 May 2026

Dhamma Q&A 28 Apr 26

Dhamma Q&A 26 Apr 26

Holding On, But Not Too Tightly 26 Apr 2026

Guided Mindfulness Meditation 26 Apr 26

Seeing The True Nature Of The World 25 Apr 2026

Dhamma Q&A 21 Apr 26

Dhamma Q&A 19 Apr 26

Refining One's Virtue With Wise Reflection 19 Apr 26

Guided Mindfulness Meditation 19 Apr 26

Somdet Dtoh and Cultivating Parami To Let Go Of Attachment 18 Apr 2026

Dhamma Q&A 14 Apr 2026

Dhamma Q&A 12 Apr 2026

Cultivating Forgiveness Leads To A Peaceful Heart 12 Apr 2026

Guided Mindfulness Meditation 12 Apr 2026

Maintaining Calm In A Challenging Situation 11 Apr 2026

Dhamma Q&A 07 Apr 2026

Learn How To Find 'The Inner Monk' 28 Mar 2026

Dhamma Q&A 27 Mar 2026

At Every Moment You Have The Opportunity To See The Dhamma 27 Mar 2026

Suffering Needs To Be Faced With Patient Endurance 27 Mar 2026

Dhamma Q&A 26 Mar 2026

Well-Developed Mindfulness Is Like A Clear Sky 26 Mar 2026

The Buddhist Path Helps Us To Improve As Human Beings 26 Mar 2026

Guided Loving-Kindness Meditation 26 Mar 2026

Dhamma Q&A 25 Mar 2026

The Way To Happiness Is By Letting Go 25 Mar 2026

Guided Mindfulness Meditation 2 25 Mar 2026

Guided Mindfulness Meditation 1 25 Mar 2026

With Mindfulness We See The Changing Nature of The Body And Mind 25 Mar 2026

The Hindrances Are Uncertain 24 Mar 2026

Guided Mindfulness Meditation 24 Mar 2026

Dhamma Q&A 2 23 Mar 2026

The Dhamma Leads To Inner Peace 04 Apr 2026

Guided Meditation by Ajahn Khemapatto 04 Apr 2026

Meditation Is The Heartwood Of The Buddhist Path 04 Apr 2026

Dhamma Q&A 1 23 Mar 2026

Recollection Of Good Fortunes 23 Mar 2026

By Looking Inwards You See The Real Cause Of Suffering 21 Mar 2026

Dhamma Q&A 17 Mar 2026

Dhamma Q&A 15 Mar 2026

Arising And Passing Away From Causes And Conditions 15 Mar 2026

Guided Mindfulness Meditation 15 Mar 2026

Being At Ease With Yourself 14 Mar 2026

Dhamma Q&A 08 Mar 2026

Dealing With Self-Aversion And Low Self-Esteem 08 Mar 2026

Guided Mindfulness Meditation 08 Mar 2026

Overcoming The Challenges Of Life 07 Mar 2026

Patience Is The Meditator’s Superpower 03 Mar 2026

Dhamma Q&A 01 Mar 2026

Peace Through Knowing The Way Things Are 01 Mar 2026

Guided Mindfulness Meditation 01 Mar 2026

Two Stream-Enterers During The Time Of The Buddha 28 Feb 2026

Dhamma Q&A 24 Feb 2026

Dhamma Q&A 22 Feb 2026

Wholesome Desire To Practice Versus Craving 22 Feb 2026

Guided Mindfulness Meditation 22 Feb 2026

Peace Through Understanding 21 Feb 2026

Bringing Your Mind To Know The Ordinary - by Ajahn Kalyano 14 Feb 26

Development of Vitakka, Vicara, Piti, Sukha, and Ekaggata - by Ajahn Kalyano 14 Feb 26

Dhamma Question & Answer Session with Ajahn Kalyano 14 Feb 2026

Wisdom Developing Samadhi - by Ajahn Kalyano 15 Feb 26

Faith, Goodwill, Effort, Patience, and Wisdom Supports One's Meditation - by Ajahn Kalyano 15 Feb 26

Dhamma Question & Answer Session with Ajahn Kalyano 15 Feb 2026

1. India Pilgrimage 6 Jan - Vulture’s Peak - Mulagandha Kuti

2. India Pilgrimage 6 Jan - Vulture’s Peak - Sukarakhata Cave

3. India Pilgrimage 6 Jan - Veluvana Monastery & Nalanda Mahavihara

4. India Pilgrimage 7 Jan - Vesali - Ananda Stupa

5. India Pilgrimage 8 Jan - Kusinara - Mahaparinibbana Temple

6. India Pilgrimage 8 Jan - Kusinara - Ramabhar Stupa

7. India Pilgrimage 8 Jan - Kusinara - Mahaparinibbana Temple

8. India Pilgrimage 9 Jan - Kusinara - Mahaparinibbana Temple

9. India Pilgrimage 9 Jan - Savatthi - The Site of the Twin Miracle (Yamaka Pāṭihāriya)

10. India Pilgrimage 10 Jan - Savatthi - Jetavana Monastery

11. India Pilgrimage 10 Jan - Savatthi - Pubbarama Monastery

12. India Pilgrimage 10 Jan - Savatthi - Jetavana Monastery

13. India Pilgrimage 11 Jan - Jetavana Monastery - Ananda Bodhi Tree

Dhamma Q&A 17 Feb 2026

Dhamma Q&A 10 Feb 2026

Dhamma Q&A 08 Feb 2026

To Be On The Path Means To Go Against The Flow 08 Feb 2026

Guided Mindfulness Meditation 08 Feb 2026

The Greatest Blessings Are All Related To The Dhamma 07 Feb 2026

Dhamma Q&A 03 Feb 2026

Dhamma Q&A 27 Jan 2026

Ajahn Chah Gave Everything To Realise The Dhamma 15 Jan 2026

Suffering Is Just A Thought That Arises And Ceases 24 Jan 2026

If You Suffer Then You Are Thinking The Wrong Way 28 Dec 2025

Impermanence, Forgiveness And Letting Go Guided Meditation 01 Jan 2026

Dhamma Q&A 31 Dec 2025

Making Merit Creates The Causes For Happiness 31 Dec 2025

Forgiveness And Letting Go Guided Meditation 31 Dec 2025

Dhamma Q&A 30 Dec 2025

Wholesome Friendship Is The Entirety Of The Holy Life 30 Dec 2025

Loving-Kindness Guided Meditation 30 Dec 2025

Dhamma Q&A 29 Dec 2025

Craving Can Turn Into Clinging If You Don't Let Go 29 Dec 2025

Mindfulness Of The Body Guided Meditation 29 Dec 2025

Dhamma Q&A 21 Dec 2025

Riding The Horse Of Delusion 21 Dec 2025

Guided Mindfulness Meditation 21 Dec 2025

Change For The Better 19 Dec 2025

Dhamma Q&A 16 Dec 2025

Dhamma Q&A 14 Dec 2025

Likes And Dislikes Are Conditioned By Past Experiences 14 Dec 2025

Guided Mindfulness Meditation 14 Dec 2025

Give Up To The Practice Not To Your Preferences 13 Dec 2025

Dhamma Q&A 07 Dec 2025

Finding Joy In The Wholesome - 25th Anniversary Talk 07 Dec 2025

Guided Mindfulness Meditation 07 Dec 2025

Wise Vision Connects All Goodness 06 Dec 2025

Dhamma Q&A 02 Dec 2025

Dhamma Q&A 30 Nov 2025

Escaping From The Clutches Of Delusion 30 Nov 2025

Guided Mindfulness Meditation 30 Nov 2025

Suffering Is Our Teacher 29 Nov 2025

Dhamma Q&A 25 Nov 2025

Dhamma Q&A 23 Nov 2025

Knowing That Life Is Impermanent Gives You Energy To Practice 23 Nov 2025

Guided Mindfulness Meditation 23 Nov 2025

Peace From Going Against The Stream Of Defilements 22 Nov 2025

Dhamma Q&A 18 Nov 25

The Great Compassion Of The Buddha 15 Nov 2025

Dhamma Q&A 11 Nov 25

Dhamma Q&A 09 Nov 25

Your State Of Mind Flows Downwards If You Don’t Look After It by 09 Nov 2025

Guided Mindfulness Meditation 09 Nov 2025

When You Create A Self, You Suffer 08 Nov 2025

Dhamma Q&A 04 Nov 25

Question And Answers by Luang Por Liem Translated

Practice Everyday And Keep Going by Luang Por Sathain

Make Good Kamma, Avoid Bad Kamma by Luang Por Thawin

A Brief Anecdote From Ajahn Chah's Life by Luang Por Sathain

Importance Of Kathina by Luang Por Thawin Translated

One Must Put Forth Effort by Luang Por Thawin Translated

Paritta (Auspicious) Chanting by Buddha Bodhivana Sangha

The Training In Practice Is The Same by Luang Por Sathain

Monasteries May Change But Practice Remains The Same by Luang Por Thawin

Dhamma Q&A 28 Oct 25

Dhamma Q&A 21 Oct 25

Dhamma Q&A 19 Oct 25

Faith Needs To Be Guided By Wisdom Dhamma Talk 19 Oct 2025

Guided Mindfulness Meditation 19 Oct 25

Inner Harmony, Outer Harmony 18 Oct 2025

Dhamma Q&A 12 Oct 25

Ignorance Makes Us See The Body As Attractive 11 Oct 2025

Guided Meditation Directed To The Body 12 Oct 25

Studying The Dhamma Is Good But Practising Is Better 11 Oct 2025

Dhamma Q&A 05 Oct 25

The Less You Grasp The Five Aggregates The Less You Suffer 05 Oct 2025

Guided Mindfulness Meditation 05 Oct 25

Dhamma Q&A 30 Sep 25

Dhamma Q&A 28 Sep 25

The Teachings Needed For Awakening Are All There 28 Sep 25

Guided Mindfulness Meditation 28 Sep 25

“Could My Spiritual Companions Find Fault With My Practice” 27 Sep 25

Guided Mindfulness Meditation 27 Sep 25

The Debt Of Gratitude To Our Teachers by Ajahn Nyanadipo 27 Sep 2025

The Good And The Bad Are Both Teaching 27 Sep 2025

Dhamma Q&A 21 Sep 25

Inner Wealth 21 Sep 25

Guided Mindfulness Meditation 21 Sep 25

Mindful Observation Or Complacency? 20 Sep 25

Dhamma Q&A 16 Sep 25

Dhamma Q&A 14 Sep 25

Not Giving In To The Defilements 14 Sep 25

Guided Mindfulness Meditation 14 Sep 25

How To Sustain Mindfulness During Breath Meditation 13 Sep 25

Dhamma Q&A 09 Sep 25

Dhamma Q&A 07 Sep 25

Inner Knowing Reveals The Truth 07 Sep 25

The Buddha’s Teaching On Non-Self 06 Sep 25

Emptiness - A Reading From Luang Por Liem 02 Sep 25

Dhamma Q&A 31 Aug 25

Mindfulness As The Forerunner Of Enlightenment Factors 31 Aug 25

Guided Mindfulness Meditation 31 Aug 25

Negativity Can Be Abandoned With Wise Reflection 30 Aug 25

Dhamma Q&A 26 Aug 25

Dhamma Q&A 17 Aug 25

Dhamma Q&A 24 Aug 25

When You Know The Cause Of Suffering You Can End It 24 Aug 25

Guided Mindfulness Meditation 24 Aug 25

Who Owns Kamma? 23 Aug 25

Dhamma Q&A 19 Aug 25

Just Do It 17 Aug 25

Guided Mindfulness Meditation 17 Aug 25

Happiness From Relinquishment 16 Aug 25

Dhamma Q&A 12 Aug 25

Dhamma Q&A 10 Aug 25

Without Confidence In The Buddha, It’s Difficult To See The Truth 10 Aug 25

Guided Mindfulness Meditation 10 Aug 25

Taking Care Of Your Mind, Taking Care Of Your Life 09 Aug 25

A Well Trained Mind Leads To Happiness - by Luang Por Liem (Translated) 08 Aug 25

Dhamma Q&A 05 Aug 25

Dhamma Q&A 03 Aug 25

Keeping Your Head Down 03 August 25

Guided Mindfulness Meditation 03 Aug 25

The Ten Perfections (Pāramī) 02 Aug 25

Dhamma Q&A 29 Jul 25

Dhamma Q&A 27 Jul 25

Self View Leads To Suffering And Conflict 27 Jul 25

Guided Mindfulness Meditation 27 Jul 25

Pulling Yourself Out Of Suffering 26 Jul 25

When Mindful You See Things As They Are 25 Jul 25

Dhamma Q&A 20 Jul 25

The Easy Way Is Not Always The Best Way 20 Jul 25

Guided Mindfulness Meditation 20 Jul 25

Samsara - The Cycle of Birth and Death 19 Jul 25

Dhamma Q&A 15 Jul 25

Dhamma Q&A 13 Jul 25

The Four Pathways To Success 13 Jul 25

Guided Mindfulness Meditation 13 Jul 25

Freeing The Heart From The Mental Defilements 12 Jul 25

Practicing For Non-Decline 04 Jul 25

Look For The Cause Of Suffering And Then Let It Go 10 Jul 25

Dhamma Q&A 08 Jul 25

Dhamma Q&A 01 Jul 25

Dhamma Q&A 29 Jun 25

Why Follow The Teachings Of The Buddha? 29 Jun 25

Guided Mindfulness Meditation 29 Jun 25

Knowing The Truth For Yourself 28 Jun 25

Buddhism Flourishes Due To The Strength Of Sangha And Laity 08 Jun 25

Dhamma Q&A 24 Jun 25

Dhamma Q&A 22 Jun 25

Insight Into The Causes Of Suffering 22 Jun 25

Guided Mindfulness Meditation 22 Jun 25

Pleasure And Pain Are Not Yours 21 Jun 25

Dhamma Question & Answer Session with Ajahn Kalyano 08 June 2025

A Peaceful Mind From Dhamma by Ajahn Kalyano 8 June 2025

Guided Mindfulness Meditation with Ajahn Kalyano 08 June 2025

Neither Worrying About The Future, Neither Dwelling In The Past by Ajahn Kalyano 07 June 2025

Happiness Arises When The Causes of Suffering End 08 Jun 25

Dhamma Q&A 03 Jun 25

Dhamma Q&A 01 Jun 25

The More You Cling, The More You Will Suffer 01 Jun 25

Guided Mindfulness Meditation 01 Jun 25

Dissolving Fear With Dhamma 31 May 25

Dhamma Q&A 27 May 25

Dhamma Q&A 25 May 25

Stillness Of Mind Supports Insight Into Not-Self 25 May 25

Guided Mindfulness Meditation 25 May 25

The Mind That Has Dhamma Is Peaceful 24 May 25

Dhamma Q&A 20 May 25

Dhamma Q&A 18 May 25

Nibbana And Emptiness 18 May 25

Guided Mindfulness Meditation 18 May 25

Don't Give Up, Practise Patience 17 May 25

Dhamma Q&A 13 May 25

Dhamma Q&A 11 May 25

Remembering The Buddha And His Message 11 May 25

Guided Mindfulness Meditation 11 May 25

Every Moment Of Mindfulness Is A Step Closer To Nibbana 10 May 25

Dhamma Q&A 06 May 25

Dhamma Q&A 04 May 25

Looking With The Lens Of Dhamma 04 May 25

Guided Mindfulness Meditation 04 May 25

Contemplating The True Nature Of The Body 03 May 25

Abandon Evil, Cultivate Goodness, Purify the Mind - by Luang Por Subin (Translated) 29 Apr 25

Good Qualities and Managing Moods for Living Together Well - by Luang Por Liem (Translated) 29 Apr 25

Good Qualities and Managing Moods for Living Together Well - by Luang Por Liem (Translated) 29 Apr 25

Samatha Brings Inner Peace, Vipassana Corrects One's Views - by Luang Por Liem (Translated) 28 Apr 25

Study and Extract Unwholesome Feelings from the Heart - by Luang Por Liem (Translated) 27 Apr 25

A Reflection of Many Sacrifices; of Many Hearts of Goodness. Anumodanā - by Luang Por Anan (Eng) 26 Apr 25

Not Suffering from the Inevitability of Aging and Death - by Luang Por Liem (Translated) 12 Mar 25

Put Into Practice Everything Our Teachers Taught Us 29 Apr 25

Practise The Dhamma Wholeheartedly With Patience & Truthfulness 27 Apr 25

Seeking Out The Dhamma Within Our Hearts 27 Apr 25

Using Our Opportunity To Create As Much Goodness As We Can 26 Apr 25

Practising Well For The Longevity Of The Religion 26 Apr 25

Dhamma Q&A 22 Apr 25

Dhamma Q&A 15 Apr 25

Dhamma Q&A 13 Apr 25

Following The Complete Path Of Practice To The End Of Suffering 13 Apr 25

Guided Mindfulness Meditation 13 Apr 25

Looking After The Mind With Mindfulness & Wisdom 12 Apr 25

Dhamma Q&A 04 Apr 25 (2)

Dhamma Q&A 04 Apr 25

Changing Your Mind For The Better Is The Highest Merit 04 Apr 25

Dhamma Q&A 03 Apr 25

Maintaining Even-Mindedness Through The Changing Conditions Of Life 03 Apr 25

Dhamma Q&A 02 Apr 25

Dhamma Q&A 01 Apr 25

Bringing The Words Of The Buddha Into Your Life 01 Apr 25

Dhamma Q&A 08 Apr 25

Dhamma Q&A 25 Mar 25

The Cessation Of Ignorance Means The Cessation Of Suffering 21 Mar 25

Dhamma Q&A 09 Mar 25

Walking The Path To Liberation 10 Mar 25

Purifying The Mind & Body From Causes Of Harm 09 Mar 25

Understanding The World As It Really Is 08 Mar 25

To Be Mindful Of The Body, Is To Be Mindful Of The Deathless 08 Mar 25

Guided Mindfulness Meditation 08 Mar 25

The Three Practices That Are Always Fruitful 07 Mar 25

Dhamma Q&A 04 Mar 25

Dhamma Q&A 02 Mar 25

Look For The Good In Yourself And Others 02 Mar 25

Guided Mindfulness Meditation 02 Mar 25

Be Reluctant To Harm Oneself Or Others In All Situations 01 Mar 25

Dhamma Q&A 23 Feb 25

Wholesome Dhammas Are Stronger Than Unwholesome Dhammas 23 Feb 25

Guided Mindfulness Meditation 23 Feb 25

A Wise Person Recognises Good And Bad Kamma 22 Feb 25

Dhamma Q&A 16 Feb 25

Overcoming The Fear Of Letting Go 16 Feb 25

Guided Mindfulness Meditation 16 Feb 25

Purifying The Mind From Greed, Anger And Delusion 15 Feb 25

Dhamma Q&A 11 Feb 25

Remedying The Mental Biases 08 Feb 25

Dhamma Q&A 04 Feb 25

Dhamma Q&A 02 Feb 25

Experiencing The Cessation Of Suffering 02 Feb 25

Guided Mindfulness Meditation 02 Feb 25

The Opportunity To Practise The Dhamma Is Here And Now 01 Feb 25

Guided Mindfulness Meditation with Ajahn Kalyano 5 Jan 25

Dhamma Question & Answer Session with Ajahn Kalyano 5 Jan 25

Human Being is Not Really the Body by Ajahn Kalyano 5 Jan 25

Every Moment of Everyday is a New Year by Ajahn Kalyano 4 Jan 25

Luang Por Chah Memorial Meditation Retreat 2024 - (Translated) Dhamma Talk by Ajahn Deuy - 28 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - (Translated) Dhamma Talk by Ajahn Amnuay - 29 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Dhamma Talk by Luang Por Karuniko - 30 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Q and A Session Day 6 evening - 31 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Dhamma Talk Day 6 morning - 31 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Guided Meditation Day 6 morning - 31 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Q and A Session Day 5 evening - 30 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Dhamma Talk Day 5 morning - 30 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Guided Meditation Day 5 morning - 30 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Q and A Session Day 4 evening - 29 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Dhamma Talk Day 4 morning - 29 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Guided Meditation Day 4 morning - 29 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Q and A Session Day 3 evening - 28 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Dhamma Talk Day 3 morning - 28 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Guided Meditation Day 3 morning - 28 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Q and A Session Day 2 evening - 27 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Dhamma Talk Day 2 morning - 27 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Guided Meditation Day 2 morning - 27 Dec 2024

Luang Por Chah Memorial Meditation Retreat 2024 - Dhamma Talk Day 1 evening - 26 Dec 2024

Dhamma Q&A 24 Dec 24

Dhamma Q&A 22 Dec 24

The Days And Nights Are Relentlessly Passing 22 Dec 24

Guided Mindfulness Meditation 22 Dec 24

Seeing The Hidden Drawbacks Of Pleasant Experiences 21 Dec 24

Dhamma Q&A 17 Dec 24

Dhamma Q&A 15 Dec 24

Letting Go Of The Causes Of Suffering 15 Dec 24

Know Your Own Mind To Be Free From Craving 14 Dec 24

Dhamma Q&A 10 Dec 24

Dhamma Q&A 08 Dec 24

Awareness Of The Breath 08 Dec 24

Breaking Through Barriers With Heroic Effort 07 Dec 24

Dhamma Q&A 01 Dec 24

Everything Begins, Everything Ends 01 Dec 24

Guided Mindfulness Meditation 01 Dec 24

Don't Be Complacent, Keep On Practising 30 Nov 24

Dhamma Q&A 24 Nov 24

Seeing The Good Side Of Suffering 24 Nov 24

Guided Mindfulness Meditation 24 Nov 24

Dhamma Q&A 19 Nov 24

Dhamma Q&A 17 Nov 24

“If It’s Not Cooked, It Means The Oil Is Not Hot Enough” 17 Nov 24

Guided Mindfulness Meditation 17 Nov 24

Wanting Brings You Suffering 16 Nov 24

Dhamma Q&A 12 Nov 24

Letting Go Is A Victory Over Attachment 10 Nov 24

The Causes For Happiness Now And In The Future 03 Nov 24

Dhamma Q&A 29 Oct 24

Dhamma Q&A 20 Oct 24

Steady Practice Is The Best Kind Of Practice 20 Oct 24

Guided Mindfulness Meditation 20 Oct 24

Practising Forgiveness Leads To Harmony 17 Oct 24

Dhamma Q&A 12 Oct 24

The Six Senses Are Our Teachers 12 Oct 24

Maintaining Mindfulness In Daily Life 12 Oct 24

Dhamma Q&A 11 Oct 24

Looking Into The Mirror Of The Mind 11 Oct 24

Dhamma Q&A 10 Oct 24

The Causes For True Happiness Are With Us Here And Now 10 Oct 24

If You Never Practise You Will Never Know The Peaceful Mind 09 Oct 24

Guided Mindfulness Meditation 09 Oct 24

Dhamma Q&A 09 Oct 24

Dhamma Q&A 15 Oct 24

Dhamma Q&A 13 Oct 24

Breaking Through The Delusion Of Self 13 Oct 24

Dhamma Q&A 06 Oct 24

Understanding Leads On To Effort In The Practice 06 Oct 24

Guided Mindfulness Meditation 06 Oct 24

Insight Is Preceded By Fullness Of Mind 05 Oct 24

Training In Precepts Brings Peace Of Mind 02 Oct 24

Dhamma Q&A 01 Oct 24

Dhamma Q&A 29 Sep 24

Equanimity Arises Out Of Loving-Kindness 29 Sep 24

Guided Mindfulness Meditation 29 Sep 24

Keep Practising And Peace Will Arise 28 Sep 24

Guided Mindfulness Meditation 27 Sep 24

Present Moment Awareness Removes Suffering 27 Sep 24

Dhamma Q&A 22 Sep 24

Seeing Through The Illusion Of Fear 22 Sep 24

Guided Mindfulness Meditation 22 Sep 24

Know Yourself To Go Beyond Self 21 Sep 24

Dhamma Q&A 17 Sep 24

Dhamma Q&A 15 Sep 24

Knowing Death Can Come At Any Moment Is Integral To Understand Life 15 Sep 24

Guided Mindfulness Meditation 15 Sep 24

A Well Developed Mind Is Unwavering In Seeing The Truth 14 Sep 24

Dhamma Q&A 10 Sep 24

Dhamma Q&A 08 Sep 24

Awakening To The Way Things Are 08 Sep 24

Guided Mindfulness Meditation 08 Sep 24

Happiness Arises From Weariness With The World 07 Sep 24

Dhamma Q&A 01 Sep 24

Lessons From 'Not Getting What I Want' 01 Sep 24

Rising Above The Worldly Winds 31 Aug 24

Dhamma Q&A 25 Aug 24

The World Changes, Your Mood Changes, But The Dhamma Is Timeless 25 Aug 24

Guided Mindfulness Meditation 25 Aug 24

Dhamma Q&A 18 Aug 24

Letting Go Of Praise And Blame 18 Aug 24

Guided Mindfulness Meditation 18 Aug 24

A Wise Nun Knows The Value Of A Peaceful Mind 17 Aug 24

Dhamma Q&A 13 Aug 24

Dhamma Q&A 11 Aug 24

Knowing When To Calm Your Mind And When To Contemplate 11 Aug 24

Guided Mindfulness Meditation 11 Aug 24

Heedfulness Overcomes Complacency In The Practice 10 Aug 24

Dhamma Q&A 04 Aug 24

Turning Attachment To Views & Opinions On Its Head 04 Aug 24

Knowing Emptiness 03 Aug 24

Bring Up The Perception Of Peace 28 Jul 24

Dhamma Q&A 28 Jul 24

Do Your Preparation Rather Than Dreaming Of Results 28 Jul 24

Following Craving Only Leads To Discontent 27 Jul 24

Dhamma Q&A 27 Jul 24

“Just Do It” 27 Jul 24

Dhamma Q&A 26 Jul 24

Who Does This Body Belong To? 26 Jul 24

The Happiness Of Samadhi 25 Jul 24

Dhamma Q&A 25 Jul 24

Liberating Your Mind Through Kindness 25 Jul 24

Peace Through Understanding 24 Jul 24

Dhamma Q&A 24 Jul 24

“Give Up To The Practice” 24 Jul 24

Dhamma Q&A 23 Jul 24

What Does “I’m Stressed” Mean Anyway 20 July 24

Dhamma Q&A 14 Jul 24

Don’t Give Importance To The Negative Thoughts 14 July 24

Guided Mindfulness Meditation 14 Jul 24

A Meditation Retreat Is The Time To Put Forth Patient Effort 13 Jul 24

Dhamma Q&A 07 Jul 24

Letting Go Of Every Bit Of The Sense Of Self 07 Jul 24

Guided Mindfulness Meditation 07 Jul 24

Feed The Dhamma Or Feed The Defilements 06 Jul 24

Dhamma Q&A 02 Jul 24

Dhamma Q&A 30 Jun 24

If In Doubt, Think Of The Buddha 30 Jun 24

Guided Mindfulness Meditation 30 Jun 24

Knowing The Truth Ends Suffering 29 Jun 24

Dhamma Q&A 25 Jun 24

Dhamma Q&A 11 Jun 24

Dhamma Q&A 09 Jun 24

The Dhamma Brings Freedom From Birth And Death 09 Jun 24

Guided Mindfulness Meditation 09 Jun 24

Cultivating Strength Of Mind For Overcoming Suffering 08 Jun 24

Dhamma Q&A 04 Jun 24

Dhamma Q&A 02 Jun 24

The Doors To The Dhamma Are Many 02 Jun 24

Guided Mindfulness Meditation 02 Jun 24

Delighting In Letting Go 01 Jun 24

Guided Mindfulness Meditation 01 Jun 24

Dhamma Q&A 28 May 24

Dhamma Q&A 26 May 24

Letting Go Of Self-View Removes Suffering 26 May 24

Guided Mindfulness Meditation 26 May 24

Awakening The Buddha Within 11 May 24

Guided Mindfulness Meditation 11 May 24

Dhamma Q&A 07 May 24

Dhamma Q&A 05 May 24

The Power Of Kamma Is Unstoppable 05 May 24

Guided Mindfulness Meditation 05 May 24

See Impermanence, See The Dhamma 04 May 24

Dhamma Q&A 30 Apr 24

Dhamma Q&A 28 Apr 24

We Are The Most Important Factor In Creating Our Stress 28 Apr 24

Guided Mindfulness Meditation 28 Apr 24

Every Moment Is Teaching Us About Impermanence 27 Apr 24

Dhamma Q&A 23 Apr 24

Dhamma Q&A 21 Apr 24

Uncovering The Naturally Radiant Mind 21 Apr 24

Guided Mindfulness Meditation 21 Apr 24

Use Skilful Thinking To Let Go Of Unskilful Thinking 20 Apr 24

Dhamma Q&A 16 Apr 24

Dhamma Q&A 14 Apr 24

Being Mindful Of Memories Leads To Wisdom 14 Apr 24

Guided Mindfulness Meditation 14 Apr 24

Dhamma Q&A 09 Apr 24

Dhamma Q&A 07 Apr 24

Dhamma Q&A 06 Apr 24

Dhamma Q&A 05 Apr 24

Dhamma Q&A 26 Mar 24

Dhamma Q&A 24 Mar 24

What Gives Meaning To Life 24 Mar 24

Dhamma Q&A 19 Mar 24

Dhamma Q&A 17 Mar 24

Cultivating Inner Peace & Contentment Through Chanting 17 Mar 24

Learning From Good And Bad Kamma 16 Mar 24

Dhamma Q&A 12 Mar 24

Change Is Possible, Nothing Is Fixed 11 Mar 24

Guided Mindfulness Meditation 11 Mar 24

Dhamma Q&A 10 Mar 24

The Heart That Knows 10 Mar 24

Guided Mindfulness Meditation 10 Mar 24

The Dhamma Is For Ending Every Kind Of Stress 09 Mar 24

Dhamma Q&A 05 Mar 24

Dhamma Q&A 03 Mar 24

Being Patient With Past Kamma 03 Mar 24

Guided Mindfulness Meditation 03 Mar 24

The Illusion Of Ownership 02 Mar 24

Dhamma Q&A 27 Feb 24

Dhamma Q&A 25 Feb 24

Going Against The Stream 25 Feb 24

Guided Mindfulness Meditation 25 Feb 24

Giving Up Unskillful Habits Of Mind 24 Feb 24

Dhamma Q&A 20 Feb 24

Dhamma Q&A 18 Feb 24

Train The Mind While You Can 18 Feb 24

Guided Mindfulness Meditation 18 Feb 24

Knowing Dukkha As Dukkha 17 Feb 24

Dhamma Q&A 11 Feb 24

One With A Store Of Spiritual Wealth 11 Feb 24

Guided Mindfulness Meditation 11 Feb 24

The Present Moment Is The Most Auspicious Time 10 Feb 24

Dhamma Q&A 06 Feb 24

The Beauty Of Dhamma Goes Beyond The Best Of Samsara 03 Feb 24

Dhamma Q&A 30 Jan 24

Dhamma Q&A 28 Jan 24

The Suffering Based on Ownership 28 Jan 24

Guided Mindfulness Meditation 28 Jan 24

Developing The Perfections For The End Of Suffering 27 Jan 24

Dhamma Q&A 14 Jan 24

Guided Mindfulness Meditation 14 Jan 24

Dhamma Q&A(2) 13 Jan 24

Dhamma Q&A(1) 13 Jan 24

Guided Mindfulness Meditation 13 Jan 24

Dhamma Q&A 12 Jan 24

Letting Go Of Suffering With Wisdom 12 Jan 24

Guided Mindfulness Meditation 12 Jan 24

Using This Good Fortune For Our Practice 12 Jan 24

Dhamma Q&A 07 Jan 24

A Palm Tree Stump Cannot Regrow 07 Jan 24

Guided Mindfulness Meditation 07 Jan 24

The Truth Is Liberating 06 Jan 24

Guided Mindfulness Meditation 06 Jan 24