Alika Hope and Change cover art

All Episodes

Alika Hope and Change — 263 episodes

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Title
1

Replay Day: Our First Hopelet on AI (2023)

2

Episode 256: The Unwritten Rules Have Changed

3

May the 4th be with you!

4

Replay Day:Changemaker Ebbe Bassey

5

Episode 253: 10 Years Since Prince Stopped Changing the World

6

Episode 252: April Fools Day Changed History

7

Episode 251: The Hope of Artemis II

8

Episode 250: Changemaker Dr. Margaret Wilkins

9

Episode 249: Changemaker Kerri Kendall (replay)

10

Episode 248: Changemakers with Dr Penny Brandt Part 2 (replay)

11

Episode 247: Changemakers with Penny Brandt-Part 1

12

Episode 246: Women who’ve changed us

13

Episode 245: Replay Day: Will You Be My Valenchange?

14

Episode 244: Month of Hope and Love: Week 2

15

Episode 243: Hopelet of Love

16

Episode 242: Hope is a Playlist

17

Episode 240: Hope is Not Passive: Dr. King and the Discipline of Optimism

18

Episode 239: Baggage Released? Change it to Success in 2026

19

Episode 238: Dropping That 2025 Baggage for Some Real Change

20

Episode 237: Changing AI

21

Episode 236: Nov 17th Bringing Hope to Dec 17th

22

Episode 235: Hope on a Budget

23

5th Annual Thanksgiving Day Replay

24

Episode 233: Podcasts We Hope You’ll Like Too

25

Episode 232: Hopeful News for Cold Times

26

Episode 231: Death Changes Everything: Part 2

27

Episode 230: Hope for 1,000 (True) Fans

28

Special Replay: Tia and Matthew Raiford

29

Episode 228: Death Changes Everything

30

Changemaker Ebbe Bassey Manczuk

31

Changemaker Christine Burkette- Part 2

32

5 Years of Hoping and Changing

33

Labor Day Replay of Labor Day 2023

34

Changemaker Christine Burkette

35

Hopelet of Loneliness

36

Episode 221: Replay Day: The Hope in Heat

37

Episode 220: Libraries as Hubs of Hope Part 2

38

Episode 219: Libraries as Hubs of Hope with Changemakers Rachel Tonucci and Elizabeth Lane

39

Episode 218: The Hopelet With No Attention Span

40

Episode 217: Replay Day with Changemakers Tia and Matthew Raiford

41

Episode 216: Changemakers with Shawn Shivers II

42

Episode 215: Hopeless Weight We Carry Part 2: The Hope in Neo-Crooning

43

Episode 214: Hopeless Weight We Carry: Letting Go to Move Forward

44

Episode 213: Hopelet of Noize from the Boyz

45

Replay Day: Changemakers with Dr. Margaret Wilkins

46

Episode 212: Prince Hopes and Our Dreams

47

Episode 211: Change This Challenge

48

Hopelet Day

49

Episode 208: Kari, Kerri, Carry Me to the Change

50

Changemaker Kerri Kendall: Part 2

51

Changemakers with Kerri Kendall

52

Episode 205: Hope in Science-Groundbreaking Discoveries Changing Lives

53

Episode 204: The Fast and The Hopeful

54

Changemaker Obatalia Yemoshunya

55

Changemakers with Desiree Riley-Part 2

56

How many Changes Since This?

57

200 Episodes of Hope and Change

58

Changemakers with Desiree Riley

59

Episode 199: MLK and ND

60

Replay Day: Changemakers with Dr. Penny Brandt

61

2 More Days of Hope in 2024

62

6 More Days of Hope in 2024

63

Episode 195: Holiday Hopelet

64

Why December Changed Us

65

The Annual Thanksgiving Replay

66

Episode 192: The Hope in Juj…Juz…Jushss..?

67

Episode 191: VeteransChange Day

68

Civil Action and Change/The Hope in Civil Action

69

Changemakers with Mateo Bervejillo

70

Episode 188: Hope in the Reality of Love

71

Episode 187: Let’s Hope We Keep Our Eyes on the Prize

72

Part 2: Changemakers with Dr. Nicholas Samstag

73

Episode 185: Changemakers with Dr. Nicholas Samstag

74

Episode 184: Changemakers with Denise Devenish

75

Replay day with Changemaker Nyasha

76

Episode 182: The Hope in Things You’re Afraid To Do

77

Episode 181: Hopelympics

78

The Hope in Heat: Part 2

79

Replay Day: The Hope of AI

80

Episode 179: The Hope in Heat

81

Changemakers with Coach Oso

82

Hope(let) in Poison Ivy

83

Episode 176: Sidewalks Change Everything

84

Episode 175: 1984 Changed to 2024

85

Changemaker Ebbe Bassey Part 2

86

Changemaker: Ebbe Bassey

87

Episode 172: Dear Emille: Hope for 2024

88

Sustainable Summer

89

Episode 170: Good News! (For a Change)

90

Hopelet

91

Replay Day: Musical Chairs of Change

92

Episode 168: The Hope of Protopia

93

Episode 167: The Sun will Come Out (once the moon changes)

94

Hopelet: April Fools

95

Hopelet: Bloom Where You’re Planted

96

Episode 164: The Science of the Changes in Spring

97

Replay Day: Everything Old is New Again (and changed, and updated)

98

Episode 163: How AI Changes Bad Bosses

99

Episode 162: Changes in Latitude, Changes in AI-titude

100

Episode 161: Changemakers with Dr Penny Brandt PART 2

101

Changemakers Series with Dr. Penny Brandt

102

Episode 159: Change My POV

103

Episode 158: Supersize My Change

104

Episode 157: Which Changed First? Laziness or Impatience?

105

Hope Replay: Dr. Martin Luther King Day

106

Episode 155: The Hopefully Resolute

107

Episode 154: Covid Changing Christmas

108

Episode 153: The Beauty and Hope of Imperfection

109

Some Things Never Change: Our Annual Replay of our First Thanksgiving Episode

110

Episode 152: Changemakers Series with Kristen van Ginhoven

111

Hopelet #2: A Brief about AI

112

Episode 150: Come on Bruh…Part 2

113

Episode 149: Come on bruh, just change the rules this one time…

114

Replay Day: Changemakers with Cate Vallone

115

Episode 147: Never Forget: The Hope in Reflection

116

Episode 146: Labor, Labor, Labor Hopes

117

Hopelet #1: Finding Art

118

Episode 144: Changemakers Series with Zaneilia Harris

119

Episode 143: Changemakers Series with Toya Smith

120

Episode 142: Changemakers with Ami Polite: Part 2

121

Episode 141: Changemakers Series with Ami Polite (Part 1)

122

Episode 140: Change My Staycation

123

Episode 139: Musical Chairs of Change

124

Episode 138: Fire Changes Everything

125

Replay Day: Changemakers series with Lawrence V White

126

Episode 136: The Change in Fiscal Years

127

Episode 135: The Hope in Service

128

Episode 134: Would you rather have hope or change?

129

Replay: The Hope in the Symbolism of Music

130

Episode 132: Changemakers Series with Jme Strchld

131

Episode 131: We Hope The Force be With You

132

Replay Day: Changemakers Series with Charlie Slaughter

133

Episode 129: Changemakers with Dr. Margaret Wilkins PART 2!

134

Episode 128: Changemakers Series with Dr. Margaret Wilkins

135

Episode 127: Celebratory Changes

136

Episode 126: Changes in Altitude Make Me Laugh

137

Episode 125: I (Hopefully) Love It When We’re Cruising Together

138

Episode 124: Marching into the Hope of Springtime

139

Replay: Tools for Life Change

140

Episode 122: Everything Old is New Again (and changed and updated)

141

Episode 121: Change Chats about AI

142

Episode 120: Will You Be My Valenchange?

143

Episode 119: Changemakers Series with author, Shannon Alexander

144

Changemakers Replay: Willena Long

145

Episode 117: The Hope of the Future is Now: 2023 Trends

146

Episode 116: Honoring the Hope of Dr. King

147

Episode 115: 2023 New Hopes

148

Episode 114: Best 2 of 2022

149

Episode 113: Hope and Change: Top 2 Best of 2022

150

Episode 112: Holidaze Herfuffle

151

Episode 111: Holidaze Memories

152

Episode 109: The Original Never-Changing Thanksgiving Show Replay

153

Episode 108: Scary Movies That Changed Us

154

Episode 107: Dangerous Jobs Have Changed: Favorite Jobs are The Name of This Game

155

Episode 106: Quiet quitting brings hopes for dangerous jobs

156

Replay: Changemakers series featuring Charlie Slaughter

157

Episode 105: The Hope in Time Change

158

Episode 104: The hope in loving yourself

159

Episode 103: If It Ain’t Broke…But If It Is…There’s Hope for Change

160

Episode 102: The Hope in Adulting

161

Episode 101: Changemakers with Cate Vallone

162

Episode 100: HAPPY 100th HOPE AND CHANGE!!

163

Episode 99: I Got 99 Problems But Hope Ain’t One

164

Annual 1st Episode Replay in honor of International Day of Friendship

165

Episode 98: Dear Change, Part 2

166

Episode 97: Changemakers with Kristen van Ginhoven

167

Episode 96: Fly Me To The Change

168

Episode 94: Replay-Change and The Mandela Effect

169

Episode 93: Hope IS Change

170

Episode 92: For the Generations, They Are a Changing: PART 2

171

Episode 91: For the Generations, They are a Changing

172

Episode 90: The Hope in the Symbolism of Music

173

Episode 89: Replay: Places We’d Like to Visit (but haven’t)

174

Episode 88: Random Questions for Hope and Change-and Nacho Fries

175

Episode 87: Does Sci-Fi Change Men For The Better?

176

Episode 86: The Hope In Patience

177

Episode 85: Memories Change, Don’t They?

178

Episode 84: You Know What They Say…(But Should you Change Your Ways?)

179

Episode 83: Replay: The Hope in Spring

180

Episode 82: The Hope in Dreams

181

Episode 81: Rules That Hope Built: Part 2

182

Episode 80: Rules for Hope: Part 1

183

Episode 79: Changemakers Series with Willena Long

184

Episode 78: Make Change The President of Your Life

185

Episode 77: Is Change Absolute?

186

Episode 76: Toss Up Thursday: Do Men Really Hope for Valentine’s Day

187

Episode 75: Replay-Big Up Brew

188

Episode 74: Changemakers Series: Teresa Bruni

189

Episode 73: Don’t Change to Be Normal. Weird IS Normal.

190

Episode 72: Toss up Thursday: Time Changes Everything

191

Episode 71: 2021 is Through, Time for Changes Anew!

192

Episode 70: The Hopeful Holiday Hooliganing

193

Episode 69: Hope and Change Amidst The Great Resignation, Part 2

194

Episode 68: Hope and Change Amidst The Great Resignation-Part 1

195

Episode 67: Etymology Changes Everything

196

Episode 66: Replay: Thanksgiving Hope and Food

197

Episode 65: That Favorite Job: And How It Changed Us

198

Episode 64: That Horrible Job: And How it Changed Us

199

Episode 63: Dear Change: Advice from Emille

200

Episode 62: Replay-Weird Facts

201

Episode 61: The Times They Aren’t a Changin: Shakespeare and Rap

202

Episode 60: You Got Change for 20?

203

Episode 59: Kindness is giving hope to those who think they are alone in this world

204

Episode 58: Changemakers Series: Denise S Darko

205

Episode 58: The Change in Men and College

206

Episode 57-Reading is FUNdamental (to change)

207

Episode 56: Hope at the Movies

208

Replay for Labor Day-The Hope and Health of Laughter

209

Episode 54: Hopeful News Updates!

210

Episode 53: Simple Steps to Change the World

211

Episode 52: The Mandela Effect and How it Changes Us

212

Episode 51: Changemakers Series with Lawrence V. White

213

Episode 50: Anniversary Replay: International Day of Friendship

214

Episode 49:Changemakers Series: Tia McDonald and Matthew Raiford

215

Episode 48: Replay: The Hope in Climate Change

216

Episode 47: Would You Rather Change Your Summer To

217

Episode 47: Changemakers Series with Nyasha Bryant

218

Episode 46-Throwback to Hope: A Replay of Vacations We Have Never Taken-But Hope To

219

Episode 45: The Hope in Fantasy (Island that is)

220

Episode 44: Summer Camp Throwback: How we’d change camp so we’d have fun now

221

Episode 43: Changemakers Series: Charlie Slaughter

222

Episode 42: The Change in Computing

223

Episode 41: On the Road Again: Commuting, Communing, and Moving in Change

224

Episode 40: Changemakers Series #2: Jermaine Frazer-Phillips

225

Episode 39: May the Fourth be With You: And Give You Hope

226

Episode 37: Changemakers Series with Cate Vallone

227

Episode 36: The Hope in Spring

228

Episode 35-How Games Can Change Our Expectations

229

Episode XXXIV: A Little Hope from The Vault : The Pre-Pre-Facts Episode

230

Episode XXXIII: Don't Make me Change: Would You Rather

231

Episode XXXII- Moving Day: The Hope in Changing Your Address

232

Episode XXXI: The Hope and Change in an Ordinary Day

233

Episode XXX: How Films Change Our World: Romantic Comedies vs. Science Fiction

234

Episode XXVIV: The Hope in Following Through/Mismatched Couples

235

Episode XXVIII: 80’s Rap and How it Changed Our World

236

Episode XXVII: Gadgets meant to change our life: Do they give us hope? Or hinder us?

237

Episode XXVI: The Hope in Climate Change

238

Episode XXV: Out of the Mountain of Despair, a Stone of Hope-Honoring Dr. Martin Luther King Day of Service

239

Episode XXIV: 52, Change, and You

240

Episode XXIII: "It's a Wrap! Goodbye 2020, Hope you Learned your Lesson"

241

Episode XXII: If it Ain't Broke, Don't Fix It...And if it Breaks, There's Still Hope!

242

Episode XXI: TV Shows Discovered When We Changed From Going Out to Staying In

243

Episode XX-The Hope and Health of Laughter

244

Episode XIX: Books That Have Changed Us

245

Episode XVIII-Thanksgiving Hope...and FOOD

246

Episode XVII-Don’t change it...Work It! A workout regimen for today-and when I’m 64 (or 74, 84...)

247

Episode XVI: The Hope and Change in Scenery

248

Episode XV: Change your life with a pet!

249

Episode XIV-The Power and Hope in Play

250

Episode XIII-Celebrities we have known...And how they changed us

251

Episode XII: Weird Facts from Our Changing World

252

Episode XI-Star Wars vs Star Trek : Which Gives Us More Hope?

253

Episode X-What Superpowers Would You Use to Change Your World?

254

Episode IX-Personality: Change It? Or Embrace it?

255

Episode VIII-The Hope in Failure

256

Episode VII-Creating Hope and Change Through Movement

257

Episode VI-Vacations we HAVE taken-and how they changed us

258

Episode V-Vacations we have never taken...But hope to

259

Episode IV-I'm Bored!-Why Boredom Creates Change

260

Episode III-Tools for Life Change Remodeling

261

Episode II-Let Go (But Keep Hope)

262

Premiere Episode-International Day of Friendship-How Friendship Keeps Us Hopeful

263

Bonus Episode: About Alika and Emille