All Episodes

AN INTRODUCTION TO THE ALKYMĒ™ CODEX

BUILDING A BUSINESS WHEN PEOPLE ALREADY DON'T LIKE YOU

PART 1: MY FRAMEWORK - THE ALKYME FLOW

TRIVIA NIGHT, GOOD VIBES, AND BAD BEHAVIOR

ADVOCATING FOR YOURSELF IN MEDICAL SPACES

.69 CENTS

THE YEAR OF THE WOOD SNAKE + DEEP WINTER PASSAGE

THE DEEP WINTER PASSAGE

THE FAT BLACK UGLY GIRL: UN-CODE SWITCHING

THE FIRST HOME I EVER BUILT

THE BODY KEEPS THE SCORE

MANIFESTING BEYOND SURVIVAL

SURPRISE: IT’S THE 4TH QUARTER

5OTH EPISODE: THE ALCHEMY OF 50

GETTING TO THE POINT: WHY WE DON’T GIVE A FUCK

BIRTHDAY PARTIES AND TRIPLE CHINS — CREATING A PROTECTIVE ILLUSION

RED GLITTER JELLY SHOES

FIGHT YOUR WAY OUT THE CAGE

SUFFERING TO BE SUCCESSFUL: REWRITING THE STORY

YOU'RE ON VARSITY NOW: NO MORE B TEAM ENERGY

LIGHTS ON, LIGHTS OFF: The Silent Battle of Loving Someone with Mental Illness

OXYGEN FOR THE WOUNDED: WHEN SACRIFICE BECOMES SELF-BETRAYAL

THE BEAUTIFUL LIE OF LOVE BOMBING

THE WEIGHT OF WAITING

LABELS: WHO ARE YOU WITHOUT THEIR WEIGHT?

I AM ENOUGH

HIDDEN THORNS: THE NAMES THEY GAVE US, THE STORIES THEY TOLD

THE ECHO OF LOVE: WHEN BEING SECOND IS A SILENT BETRAYAL

TAP IN: HOW ARE YOU, REALLY?

I AM BRAVE

BLACK HISTORY 365

WHAT GOES ON IN THE HOUSE: THE SILENT SHADOWS

REBRAND YOURSELF - SPIRITUALLY

ADULT WEEK; WHAT IS THIS?

FOR COLORED GIRLS: WE ROSE. WE STILL RISE.

REPROGRAMMING YOUR SUBCONSCIOUS

WE ARE NOT GOING BACK!!

YOUR DREAMS VS. YOUR TRAUMA

THE STRONG ONE

DO YOU HAVE 8 MINUTES?

ARE YOU LIVING FOR ALIGNMENT OR APPLAUSE?

GLOWING BRIGHTER WITH TONI: HUMAN DESIGN + GLOW PRINT

BEHIND OF SCENES OF MARCH: DID I TVG?

MAKING YOUR GOALS FIRST CLASS

A SET MIND WITH COLD FEET

IS IT SAFE IN THIS SPACE?

ILLUSIONS + SHADOWS

THE TABLE IS SET: STEP INTO YOUR JOURNEY HOME

DARK CLOUDS WE CREATE

THE BRUISES WE HIDE

BLACK HISTORY SESSION 4: OLE' FOLEY

HOME WINTER SESSION: DEAR MAMA + GRANNIE

BLACK HISTORY SESSION 3: THE INDIGENIOUS

COLORISM IN THE BLACK COMMUNITY

HOME WINTER SESSION: GET YOUR HOUSE IN ORDER

BLACK HISTORY: SESSION 2 - EUROPEAN ANCESTORS, THE BRITISH ARE COMING!

JOB - 12 Years

STATIC NOISE

VIBRATING HIGHER: THE CROWN CHAKRA

BONUS EPISODE: BLACK HISTORY SESSION 1A: ODE TO SPACES

BONUS EPISODE: BLACK HISTORY SESSION 1: ROCK THAT SHIT

Daily Affirmations To Help Overcome Anxiety

BLUE JANUARY + VIBRATING AT A HIGHER FREQUENCY

Keeping the door closed...and preferably burning it down.

HOME For the Holidays: Intrusive Thoughts

ROOT CHAKRA HOME SERIES: THE SOFT LIFE

ROOT CHAKRA HOME SERIES: YOU DON'T LOOK LIKE THEM

Root Chakra Series// HOME: Dear Dru

Root Chakra Series: HOME

MEGHAN THE DUCHESS + MEGAN THE STALLION: Treatment of Black Women in Todays Society

THE OTHER SIDE OF COPARENTING

GETTING TO THE ROOT...OF YOUR ROOTS

EMBARRASSMENT + SOLAR PLEXUS

HEAL IT: CONTROL + SOLAR PLEXUS

AUTHENTICITY

HEAL IT: IDENTITY + SOLAR PLEXUS