All Episodes

Using Your Gifts (feat. Angela Daniels)

Grief & Loss (feat. Leah Williams)

On My Own Terms

What It Means to Make Work That Actually Connects (Season 8 Finale)

The Lies TV Told Us About Adulthood

Church Culture and Who You Become

Ideas Are Cheap, Execution Is Everything

Me & My Auntie: 33 Meets 80 (feat. Dr. S. June Kennedy, Ed.D)

The Pressure to Be Perfect (feat. Jenet Dove, M.Ed, LPC)

Celebrity Board of Directors

The Relationship Episode (feat. Sekou Browne)

The Joy of Becoming "The Auntie"

I'm Not the Same Person from Last Year

Girl, Take Your Own Advice

Plot Twist: I Got Laid Off

Things I'd Tell My 25 Year Old Self

The Beauty of Food (feat. Blair Crosby)

The Group Chat Can Save You

The Rise of Black Luxury

Summer Update

Softness, Boundaries, & Becoming Her (Season 6 Finale)

5 TV Characters Who Are Basically Me

Black Women, Coffee, & Community (feat. Lienna Feleke-Eshete)

Do Whatever You Want (feat. Britney Branch)

Another Trump Presidency (feat. Tia Mitchell)

Business Ain't Easy

Single in Your 30s

Why Snoozing is the Secret Sauce (feat. Dr. Angela Holliday-Bell)

The Angry Black Woman (feat. Denitria Davis)

A Fresh Start to 2025

You Are Enough (Season 5 Finale)

Designing Your Space (feat. Beth Diana Smith)

How to Deal with Family During the Holidays (feat. Dr. Warren Wright)

The Art of Letting Go

America's Got an Election (feat. Tia Mitchell)

Life Update

Meet the Bestie (feat. FeYanti Clark)

Joy in Movement (feat. Evan Ludaway)

Building the Life You Want (feat. Robert Kennedy III)

The At-Home Living Crisis

Mastering Grad School for Underrepresented Voices (feat. Dr. Yvette Martinez-Vu, PhD)

Eldest Daughter Syndrome

Ask Allison (Season 4 Finale)

Losing My Religion

Second Gen Stories (feat. Jennifer Hyppolite)

What They Didn't Tell You About Homebuying (feat. Kasondra McConnell)

The Reign of Queen Bey and Cowboy Carter

Everyday Is The Met Gala (feat. Drew Nicole)

Whatta Man, Whatta Man (feat. David Gumbs & Richard Joseph)

Single and Ready to Mingle

Let Me Get This Skin Together (feat. Nadine Dorsainvil)

Intentionality

A Solo Session (Season 3 Finale)

Call Me CEO (feat. LaToya Williamson)

Get In, Girls! We're Learning About Our Bodies (feat. Grace Sobers, NP)

Go and See the World

Meet the Parents (feat. Mom & Dad)

What I Learned from Issa Rae's "Insecure"

The Dating Pool Has Pee in It (feat. Sue Jean Francois)

Cash Rules Everything Around Me (feat. Chris Ogletree)

The Vulnerability Episode

Be Delusional (Season 2 Finale)

So, Your Friend Just Had a Baby (feat. Kat Duverge)

Bossin' Up at Work

You Don't Belong Here

Sibling Relationships - Part 2 (feat. my baby sister Felicia)

Sibling Relationships - Part 1 (feat. my big brother Dale)

30 Things I Learned Before 30

The Soft Life Era

I Go to Church & I Go to Therapy (feat. Rosy Gumbs, LPC)

Love Is In the Air

Welcome to College

New Year, Better Me

Finding My Voice (Season 1 Finale)

Age Ain't Nothing But a Number (feat. Kalifa Alexander)

Growing Up First Gen

Lessons From a Former People Pleaser

Being Black in Corporate America

Not All Introverts Are Alike

This Is My Body & I’m Learning to Accept It

This Sh*t Sucks!

Grief Lives Here

Books Are a Few of My Favorite Things

Allison, Where's Your Husband & Kids?

If At First You Don't Succeed...

What About Your Friends?

The Power of Yes