All Episodes

#86- Censorship

#85- What's Next For Me

#84- What It Means To Truly Be Disciplined

#83- Self Love

#82- Peak Week

#81- Destroying Food Cravings

#80- What Foods To Eat On A Cut

#79- How To Grow A Brand Online (QNA)

#78- Why We Don't Do Cardio

#77- 30 Sec Protein Cakes

#76- Calorie Jumping

#75- My Mindset Is In Shambles

#74- Soreness Solutions

#73- I'M A FAILURE

#72- QNA (Defining Moments)

#71- The ONLY Way To Lose Weight

#70- 3 Ways To Ensure Fat Loss Failure

#69- Persistence Creates The Product

#68- Does Diet Soda Help You Lose Weight

#67- My Prep

#66- 3 Reasons To Write Down 3 Gratitude's

#65- Comparison Is The Motivation Killer

#64- Why Mixing It Up Matters

#63- Should You Train Ab's

#62- Am I Eating Cake On My Birthday

#61- Is A 1K Cal Deficit Healthy

#60- I'm Done Playing F**kin Small

#59- Unrealistic Expectations

#58- The Lion

#57- Struggles, Trials, And Hardships

#56- A Bigger Engine Burns More Fuel

#55- The #1 Reason Your Going To Fail

#54- How To Gain Self Confidence

#53- 3 Keys I Give To All My Clients

#52- Your Labels Create The Liability

#51- What Is Your WHY??

#50- Burnt Out Overwhelmed And Afraid

#49- Where Progress Resides

#48- In Person Vs Online Training

#47- Positive Momentum

#46- Knowledge VS Wisdom

#45- Fastest Way To Increase Metabolism

#44- Eat MORE On A Cut

#43- What It Actually Takes To Be Successful

#42- Mini Cuts And Mini Bulks

#41- My Client Emo Lost 5lbs In 1 Week

#40- The Decision Creates The Division

#39- The Journey IS The Destination

#38- 3 Most Common Styles Of Training

#37- Pushing The Goal Post Forward

#36- Failure Is NOT An Option

#35- 10 Things To Be Grateful For Even Though Your Overweight

#34- The Deposit Withdrawl Strategy

#33- Your Mentality Dictates Your Reality

#32- 5 Reasons Your Not Losing Weight In A Calorie Deficit

10 Steps To Make 1% Progress Today!! (EP.31)

3 Traits Of Hyper-successful People (Ep.30)

You don't HAVE to you GET to (EP.29)

Time Is Your ONLY Enemy (EP.28)

The Truth About Your Strengths (EP.27)

My Brother Called Me Tf Out (EP.26)

Should U Cut Or Bulk (EP.25)

Why IIFYM IS BULLSH*T! (EP.25)

Your Perception Is Almost NEVER True!! (EP.24)

How To Lose 5-10Lbs In the Next 2 Weeks!! (EP.23)

Your Frequency Is What You Frequently See! (EP.22)

How To Keep A Beach Body Year Round!! (EP.21)

Identifying The Opportunity Within The Adversity!! (EP.20)

SHOW THE FU** UP FOR YOURSELF!! (Ep.19)

Exciting News!!! (EP.18)

I Made My Dog Piss Himself!! (Ep.17)

What It Really Takes To Accomplish your Goals (Ep.16)

Fear Of FAILURE! (EP.15)

Breaking Through Plateaus (EP.14)

The Importance Of Taking SLOPPY ACTION! (EP.13)

COMPREHEND Don't COMPARE!! (EP.12)

Ab's ARE NOT Made In The Kitchen! (Ep.11)

Interview W/ Sebastian Greyson And Daniel Allen! (EP.10)

Why 80% Of Dieters FAIL! (EP.9)

STEP 1 When Going From Skinny-Fat To Fitness-Freak (EP.8)

MOMENTUM Trumps MOTIVATION Every Time! (EP.7)

3 Easy Steps To Go From Skinny-Fat To Fitness-Freak!! (EP.6)

Thinking People Are Scammers IS A SCAM!! (EP.5)

3 Mindset Hacks To Help Accomplish ANY Outcome (EP.4)

Why YOU Need A High Status Destiny (EP.3)

Whatever You Do, Just Don't Act Like This.....(EP.2)

Why Masculinity Is DYING AND How You Can Fix It!! (EP.1)