All Episodes
Anger Management — 95 episodes
96 - His Daughter Sat Him Down at Christmas. Eighteen Months Later, Everything Had Changed.
95 - 10 Rules to Control Your Anger for Good
94 - Why Couples Drift Apart (And the 6 Hours a Week That Can Change Everything)
93 - The Real Reason You Keep Having the Same Argument Again and Again
92 - What to Say When Your Partner Is Upset (And Why Nothing You Say Seems to Help)
91 - How to Control Anger: The Real Reason You Keep Losing Control
90 - You've Grown Apart: Here’s How to Close the Distance
89 - You Can Feel Your Anger Building: Here's What to Do Next
88 - Online Anger Management vs Face-to-Face Programs (From Someone Who's Run 2,000+ Sessions)
87 - Why You're Still Losing It - Even After Trying Everything
86 - How to Tell If You Have Anger Issue
85 - She Grew Up Surrounded by Violence. Here's How She Finally Broke the Cycle.
84 - When Someone Explodes at You - Here's How to Stay in Control
83 - The Real Reason You Can't Control Your Anger (It's Not What You Think)
82 - Why You Keep Yelling at Your Kids (Even When You're Trying Not To)
81 - He Thought He Didn't Have an Anger Problem. His Marriage Told a Different Story.
80 - The STOP Method: How to Control Anger Before It Controls You
79 - Why Your Partner Stops Talking to You (And How to Fix It)
78 - Why You Keep Getting Triggered
77 - What Healthy Anger Actually Looks Like
76 - The One Thing Happy Couples Do That Others Don't
75 - How to Rebuild Your Relationship After Separation
74 - Why Anger Keeps Destroying Your Relationship (And How to Stop It)
73 - How to Stop a Fight Before It Does Real Damage
72 - Why You Overreact To Small Things
71 - The 4 Behaviors That Predict Divorce (And How to Stop Them)
70 - The Listening Skill That Prevents 90% of Arguments
69 - Why Most People Fail At Anger Management
68 - Why Defensiveness Is Wrecking Your Relationship
67 - Why Blaming Others Keeps You Stuck
66 - Why Therapy Rarely Helps With Anger: Katie's Story
65 - The One Habit That Quietly Destroys Relationships
64 - The 3 Relationship Skills Most People Are Never Taught
63 - 3 Hidden Reasons You Snap So Quickly
62 - 6 Easy Ways to Stop Anger Before It Starts
61 - 5 Hidden Excuses That Keep You Stuck in the Anger Cycle
60 - When Anger Destroys Your Relationship: Paul’s Story
59 - The Hidden Triggers Behind Your Anger
58 - The Anger Myths That Are Secretly Ruining Your Life
57 - The Hidden Link Between Anger And Alcohol
56 - Stop Letting Anger Win: Three Lessons That Change Everything
55 - What Anger Really Is (and Why It Controls You)
54 - How to Stop Fighting and Start Connecting
53 - The Day I Saw Fear in My Daughter’s Eyes - Cameron's Story
52 - When Anger Hurts the People You Love Most
51 - The Real Reason You Get Angry
50- How to Stop Anger Before It Starts
49 - Anger Doesn’t Work
48 - I Wish I Could Take It Back: Leon's Story
47 - Breaking Free from the Blame Game
46 - Anger Management Programs: Do They Work?
45 - The Four Habits That Quietly Destroy Relationships
44 - The Art Of An Effective Apology
43 - Transform Conflict Into Connection
42 - The Hidden Power of Compassion
41 - 5 Simple Strategies To Control Your Anger
40 - Is Fighting Normal? What Most Couples Get Wrong
39 - How To Break The Anger Cycle
38 - The Power of Vulnerability
37 - The Mask You Didn’t Know You Were Wearing
36 - This One Habit Could Save Your Relationship
35 - The Truth About Lasting Love
34 - The Hidden Cost of Uncontrolled Anger
33 - What Is Anger, Abuse and Violence?
32 - Five Skills That Can Save A Relationship
31 - The Power of Walking Away — The Right Way
30 - The Surprising Shortcut To A Happier, Calmer Life
29 - The Moment Everything Changed: Tony's Story
28 - How to Forgive Others and Finally Feel Free
27 - Breaking the Anger Cycle: Angela's Story
26 - Is Being Right Ruining Your Relationships?
25 - What No One Told You About Emotional Abuse
24 - Is Anger Really Just a Choice?
23 - I Had No Idea My Anger Was Hurting Them – Michael’s Story
22 - The Winner's Triangle Will Save Your Relationship
21 - The Drama Triangle Is Destroying Your Relationship
20 - He Lost Everything to Anger: Colin's Story
19 - Building Self-Awareness: Three Tips for Anger Management
18 - The Truth About Anger
17 - The Secret to Never Taking Things Personally Again
16 - The Secret to a Happier, More Loving Relationship
15 - How To Stop Arguments Before They Start
14 - Three Steps To Create Better Relationships
12 - Five Warning Signs Of Anger You Shouldn't Ignore
11 - The ABC Model Of Anger Management
10 - 3 Secrets to Effective Communication
9 - Mastering Anger In Relationships
8 - Take Responsibility For Your Anger Today!
7 - 6 Steps To Control Your Anger
6 - The Truth About Abuse and Violence
5 - Five Common Anger Myths That Are Holding You Back
4 - Discover Your Anger Triggers!
3 - Master Your Anger: The 3 Keys To Anger Management
2 - Understanding Anger: What It Is And How To Manage It
1 - Welcome to the Anger Management Podcast!