All Episodes
Artist Courage to Try — 133 episodes
Ditching Social Media
How To Get Back on Track
Standing Tall
What’s a spine Correct
Change to a positive mindset
Happy Holidays
Meal Preparation and Staying on Track
My Performance of Canon in D Major of Johann Pachelbel
Recording Music
Crush Goals
I can be challenging to find a good teacher
Get Better Sleep
Follow Professionals
Happiness
Stay cool
Piano Performance
Happy Father’s Day
Performance is Interesting
Do what’s Right For You
Still Changing Habits
Change Habits
Are you Reading
Breathing Exercise
Finding Inspiration Thru Others
Peloton Review
Virtual or In Person Learning
Creating Boundaries
A Beautiful Piece
2022 Here We Come
How To Torch Calories
A Vocal Performance
Get a Good Night sleep
A Christmas Song
Precontemplation
Ruby Slippers
Grateful Heart
Getting New Electronics
Performance on Piano and Electric Piano
Getting Motivated
How has your life changed?
Invest in Yourself
How to Declutter
Upgrade Your Life
Get Back on Saddle
Who do You Talk To
God First
Things That will keep you out of trouble
Valeria plays JS Bach Minuet 3
Getting Help
What Is This About?
Golden Retrievers are so cute
Journal
Be Positive
Bach is Amazing
How To Learn to exercise
What are you going to eat?
4 pillars of Health
My view on yoga
It’s always best to start at the beginning
Cardio and Weight Loss
Develop Focus
Saying Goodbye Is Difficult
It’s Clean Up Time
Got movies
Happy Néw Year 2021
A Christmas Performance
Adjusting to New WaYs
Are you contemplating working
What’s up with Pilates
Thanksgiving Bummer
Holidays 2020
Dealing with difficult people
Get Training
My first jobs
Who Knows
Making good choices
Finally we got some rain
Practicing Practice
How to Journal
Letting go of Toxic Prople
Positively Positive
Keep staying positive
Breaking bad news
Positive vibes
Suzuki piano method
Nervous About Election
Take Care of your Business
Is it Time to Lose weight
Music Can Transform Your Life
Classical Music Love
Good Things About Pandemic
People Can Act like yapping dogs
What is somatic experiencing?
Good Grief
Chores And Motivation
Take a Break from Phone
Keep Climbing
Do you Like being told what to do
Road Ragers
A little yoga
Random thoughts
Essential oils and clean lungs
Essential Oils and PTSD
We’re All on This Cruise Ship
Breathing at work
Dealing with Difficult People
It’s Time To Clean
Grieving
Practicing Music
What’s Best Thing for you
How Often do we have to breathe,Mom
Sugar and Rollercoaster
Take a Breather
“I’m Bored” what to do
Got Anger
Evacuation From Fire
On the Ego
Organize and clean
How To Practice Silence
Pandemic Coping
Hunger and a little Bach
Essential Workers and The Shut Ins
On Cardio and Peace
Social Distance is weird
Walking Away from Negativity
Strong in Body,Mind and Spirit
Be a Strong in Body Mind and Spirit
Pandemic Pandemonium
Valeria Star Enlightenyourlives blogger discusses life.
How to Ramble about Isolation, music, dance and Amy
What Men Can Learn From Dogs
Stay strong
The Courage to Grow