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As a Woman — 372 episodes · page 1 of 4

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1

How to Get Better Sleep and Support Your Hormonal Health with Dr. Andrea Matsumura

2

The Gut-Hormone Connection: How Hormones Affect Your Digestion with Cynthia Thurlow

3

What PMOS & Endometriosis Reveal About Your Health with Dr. Thaïs Aliabadi & Mary Alice Haney

4

Fertility Q&A: IVF Add-Ons, Sperm DNA Testing, and More

5

Food Toxins & Fertility: What Actually Matters with Nutritionist Courtney Swan

6

How to Get Pregnant After Age 35

7

Endometriosis: What Nobody Tells You About Symptoms, Treatment, and Fertility with Dr. Mallory Stuparich

8

Hypothalamic Amenorrhea: Why Your Period Disappears and How to Get It Back

9

Fertility Q&A: Failed IVF Transfers, IUI, Embryo Banking, and More

10

Perimenopause Symptoms: The Early Signs You May Not Recognize with Dr. Alicia Robbins

11

Egg Quality: Can You Improve It Naturally in 90 Days? What Actually Helps?

12

Will You Ever Want Sex Again? Low Libido, Hormones & Desire with Dr. Kelly Casperson

13

FERTILITY Q&A: Ovulation, Recurrent Loss, IUI, PMOS, and More

14

The Biggest Birth Control Myths (and What's Actually True) with Dr. Fran Haydanek

15

The Biggest Fertility Myths That Could Delay Pregnancy

16

What Pregnancy Reveals About Your Hormonal Future with Dr. Amanda Horton

17

Sperm Health and Male Fertility

18

What Nobody Tells You About Bringing Home a Newborn with Dr. Ari Brown

19

Fertility Q&A: PMOS (Formerly PCOS), Endometriosis, IUI vs IVF & More

20

Sleep and Fertility: How Rest Shapes Your Reproductive Health

21

The Rise of Breast Cancer in Young Women with Dr. Sangeetha Kolluri

22

Fertility Q&A: Low AMH, Cycle Syncing Workouts, Overcoming Hypothalamic Amenorrhea, and More

23

Failed IVF Cycles

24

Can You Have It All? Ambition, Identity, and the Fertility Timeline with Brooke Taylor

25

Top Mistakes When Trying to Conceive

26

The Mental Load of Trying to Conceive and Infertility | Dr. Pooja Lakshmin

27

5 Fertility Non‑Negotiables

28

Fertility Q&A: DHEA, TTC Skincare, Lean PCOS, Semen Analysis and more

29

Why Failing First No Longer Works for Fertility

30

Fertility Q&A: Hormones, Male Factor, IVF Challenges & More

31

Fertility Q&A: Inflammation, Hormones, Cycle Tracking & More

32

Fertility Q&A: Endometriosis, PCOS, Ectopic Pregnancy & More

33

Why Thyroid Treatment Isn’t Working | McCall McPherson PA-C

34

Fertility Q&A: Secondary Infertility, Birth Control Effects, Metabolic Health & More

35

How to Calm Your Nervous System | Elena Brower

36

Fertility Q&A: IVF Success Rates, Transfer Protocols, Autoimmune Infertility, and More

37

The Shocking Truth About Insulin Resistance And Your Hormones

38

Fertility Q&A: Prenatal Vitamins, IVF Labs, Pregnancy Spacing & More

39

The #1 Mistake People Make When a Friend Struggles With Infertility | Alison Cheperdak

40

Fertility Q&A: OHSS, Short Luteal Phase, Pregnancy Timing & More

41

How Long Does It Really Take to Get Pregnant?

42

Fertility Q&A: Miscarriage, Low AMH, PCOS & More

43

How Your Daily Habits Shape Longevity and Fertility | Dawn Mussallem, DO

44

Fertility Q&A - Male Fertility, Long Periods, FET, and More

45

How Endocrine Disruptors Impact Your Fertility

46

Fertility Q&A - Alcohol, Low Estrogen, CoQ10, and More

47

PMS, PMDD, & Your Brain | Dr. Sarah Hill

48

Fertility Q&A - Morphology, RPL, Fertility Trackers, and More

49

Embryo Transfer: IVF Prep & Protocols

50

Fertility Q&A - Heavy Periods, Asherman's, High AMH, and More!

51

Strength Training for Hormonal Health with Gabrielle Lyon, MD

52

Fertility Q&A - IVF, GLP1s, IUI, and More!

53

Hormone Truths Every Woman Needs to Know

54

Fertility Q&A - Low AMH, Hypothyroidism, Inflammation, and More!

55

The Gut–Hormone Connection: Fiber, Microbiome & Fertility | Will Bulsiewicz, MD

56

Fertility Q&A - TTC, Male Fertility, Endo, and More

57

Nutrition and PCOS: Treating Insulin Resistance with Food | Cory Ruth RDN

58

How Stress Affects Your Hormones and Fertility

59

Why Your Fertility Matters Now (Even If You’re Not Ready Yet)

60

Acupuncture, Hormones and Fertility | Sadie Minkoff L.Ac.

61

Pregnancy Loss: What Nobody Tells You About Miscarriage

62

IVF Roadmap: Timeline, Protocols, and a Personalized Approach | Dr. Amanda Skillern

63

What to Do When You Get Diagnosed with Low Ovarian Reserve?

64

Hormones, Periods, and Pelvic Floor Health | Dr. Sara Reardon

65

Unexplained Infertility: What It Is and What to Do Next

66

How Insulin Resistance Impacts Your Energy, Hormones, and Fertility | Dr. Arti Thangudu

67

Ovulation Induction: Do You Need Clomid, Letrozole or Gonadotropins?

68

How to Choose a Fertility Clinic? | Dr. Amanda Skillern

69

The Two Week Wait: How to Survive the Waiting

70

Biohacking Your Hormones: How to Optimize Health | Kayla Barnes-Lentz

71

Signs of Low Progesterone and What You Can Do About It

72

Early Fertility Testing and Low Ovarian Reserve | Stefany Bare

73

Getting to the Root Cause of Irregular Cycles

74

Movement for Hormone Optimization | Dr. Shannon Ritchey

75

Fertility Awareness Methods: Helping You Conceive Faster

76

Fueling Longevity: Nutrition for Hormones, Energy, and Aging | Brooke Stubbs, MD

77

Egg Quality, Egg Quantity and Age

78

Weight, Hormones, and Metabolism: What Women Need to Know | Nicole Basa, MD

79

The Truth About Inflammation and Fertility

80

The Perimenopause Shift: Understanding the Hormones Behind the Change | Mary Claire Haver, MD

81

Understanding IVF: What It Is, Why It’s Done, and What to Expect

82

*BONUS* Introducing The Fertility Formula

83

Freezing Time: Fertility, Autonomy, and Owning Your Future | Katie Duke, NP

84

Should I Test My Fertility? What to Know Before You Do

85

Let’s Talk About Sex: Hormones, Intimacy, and Owning Your Health | Shieva Ghofrany, MD

86

Trying to Conceive? What to Know Before You Start

87

Introducing As a Woman: Fertility, Hormones, and Health (Season 3!)

88

Reproductive Hormones 101

89

TTC Q&A - Ovulation, Prenatal, Endometriosis, and More!

90

Male Fertility Q&A - Low Testosterone, IUI, Morphology, and more!

91

FET Q&A - Timing, Post-Transfer, Lining, and More!

92

IVF Q&A - Protocols, Preparation, and OHSS

93

Fertility Q&A: Amenorrhea, BBT, Clomid, AMH, and more!

94

Top Tips For Trying To Get Pregnant

95

Improving IVF or Egg Freezing Outcomes

96

Uterine Factor Infertility

97

Infertility At A Young Age

98

IVF Preparation and Timing

99

Ovarian Cysts and Fertility

100

Before Fertility Treatments