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Audio — 163 episodes · page 1 of 2

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Title
1

New Year New You? You Better Be Willing to Prove It

2

Implement These Fitmas Rules to Make it Through Holiday Meals

3

Why Do I Always Recommend MyFitnessPal to Everyone?

4

Are You Living Paycheck to Paycheck? Try THIS Today!

5

Winter Bulk Nutrition: How to Gain Size and Not Body Fat

6

How to Effectively Structure Winter Bulking Workouts

7

Technology and Business: Is YOUR Job on the Line?

8

Stop Comparing Yourself to Others and Am I COLD?

9

Should You Try a 24 Hour Fast? Here’s My Experience…

10

What is Your Body Mass Index? Are You Considered Healthy?

11

What’s in My Every Day Carry? Business and Lifestyle EDC

12

Doing the Right Thing is Always the Right Thing – PERIOD!

13

Nootropics: Are They For You and Who Uses Them?

14

A Promise I Gave as a Radio DJ That Now Makes Sense

15

Diet Fads Say Skip Donuts and Pizza, I Say EAT THEM!

16

Stop Blaming Objects: We Have a PEOPLE PROBLEM

17

Do People BELIEVE YOU or Even BELIEVE IN YOU?

18

Stop Thinking A Job Is Below You: Do Whatever It Takes

19

Alphalete vs Gymshark: The Battle for the Athleisure Space

20

Nutritional Supplements: What Are You Putting in Your Body?

21

The Challenges of Running Weik Fitness as a Solopreneur

22

Is Your Business in Danger? Do You Have a Code of Ethics?

23

Relaxation Does a Body Good | How Are You Battling Stress?

24

Caffeine in Protein Shakes Kill People | So Says the Media

25

I Said I Wasn’t Going to Do It… The College Debt Debate

26

Caloric Deficit | The One Thing ALL Diets Have in Common

27

Work From Anywhere | And Keep Your Devices Powered

28

The ACTUAL Reason Why Your Gym May Go Out of Business

29

Creating Content Helps Personal Trainers Build Their Business

30

Why I Don’t Compete | My Personal Story

31

Arnold Wants Drug Testing in Bodybuilding? For Real?

32

Get in Front of Your Customers with New Marketing Techniques

33

You Need to Put Some Perspective in Your Life

34

5 Ways to Improve Employee Retention

35

Helpful Tips to Maximize Your Day and Be More Productive

36

Get Summer Ready with These 2 Tips

37

Protein Bar Wars: The Outright Bar Winner

38

Protein Powder Versatility: It’s Not Just for Shakes

39

Everything Stopped The Day That Social Media Died

40

Stop Watching YouTube: Well… Kinda

41

What’s Cleaner? Your Shoes or Your Health?

42

This One Thing Could Put You Out of Business

43

How to NOT Run a Business feat. Brittany Dawn Fitness

44

You Should Start Slow With Your Fitness and Nutrition Plan

45

Stop Making Excuses and Start Finding Solutions

46

Will We Ever See Another Bodybuilding Rivalry?

47

Simple Workout for Massive Gains

48

The Numbers Lie: A Look Into Social Media Influencers

49

Email Inbox Zero is Dumb | Try This Instead

50

Are You Maximizing Content? You Could Be Missing Sales!

51

You Don’t Have A Money Problem, You Have A…

52

Ideas for Fitness Stocking Stuffers

53

Arnold and Lebron Supplement Line?

54

Crazy Thanksgiving Statistics That Should Scare You

55

A BIG THANK YOU! My 40 Under 40 Award Because of YOU

56

Thanksgiving Fitness and Nutrition Tips

57

Here’s a Sure-Fire Way How to Turn $3 into $100,000+ in 2021

58

How to Prioritize Your Day to Get the Most Out of It

59

Why Are You Here? What Do You Want to Accomplish?

60

My Stance on Supplements: Stop Looking for a Quick Fix!

61

Your Opinion Means Nothing Attitude

62

Why Do You Wake Up Each Morning?

63

Do Bodybuilders Make the Best Entrepreneurs?

64

Instagram Models Are Tricking You

65

Are You the Type of Person Who Follows a Low Sugar Diet?

66

9 Strategies to Motivate You to Work Out

67

Why You Aren’t Closing More Deals

68

Where is the Fitness Industry Heading?

69

That Piece of Cake Won’t Kill You

70

Mass Media Loves Negativity | Boycott the News

71

Information Without Action Is a Total Waste of Time

72

1 Weight Loss Secret You Forgot About

73

4 Important Leadership Skills for Business Owners

74

Help More Expect Less: Use This in Your Daily Life

75

Vacation Tips to Help You Stay Lean While Having Fun

76

Why “I” Can Kill Your Business

77

Word of Mouth: A Powerful Tool and A Kiss of Death

78

Have You Heard of These 7 Easy Ways to Lose Weight?

79

Tips to Help Stay Fit on Vacation

80

Stop Surrounding Yourself with Positive People

81

My Blue Suede Shoes Get Me Business: Here’s How.

82

The One Thing Personal Trainers Are Missing

83

Do You Live for Friday? Maybe You Need a Change…

84

Pre-Workout Meals: Stop Believing Everything You Read

85

Stop Hating on Fast Food – It’s NOT the Enemy

86

Fit for Survival: Do You Have What it Takes?

87

Actions and Ambitions: How Do You Align?

88

Scales: What Does That Number Mean?

89

You Can’t Silence Me: Own Your Voice and Your Opinion

90

The Next Supplement Craze: Products Are on the Horizon?

91

The New Year Brings New Goals: Don’t Get Left Behind

92

Executive & Employee Health is Extremely Important in Business

93

One Size Fits All Approach to Health & Fitness

94

Technology is Making Us Lazy | It’s Unfortunately the Sad Truth!

95

Who Are My Favorite Clients to Work With?

96

Can Virtual Reality Ever Replace the Gym?

97

Holidays Are a Time Where We Should Be Thankful

98

Schedule Everything In Your Life and Business

99

It’s a Fact: You Miss 100% of the Shots You Don’t Take

100

How Exactly Has the Supplement Industry Has Improved?