All episodes
Young Adult Retreat: Guided Meditation--Feeding Our Hungry Ghosts
Accepting the Mind (Discovering Ikigai)
Young Adult Retreat: Guided Meditation: Resting in Impermanence
Young Adult Retreat: Guided Meditation: Body and Breath
The Shape of Practice
"There is No Such Thing as a Dragon"
Morning Instructions: Body and Breath
Don't remove delusion , Don't even seek the truth
Guided Meditation
Dharmette: Each Barrier is a Gate
Practice Notes: The Secret to Happiness
Choosing the Actual
Conversation about Insight
Guided Meditation: Keeping Close to Your Heart
Whole Presence Samadhi
Imperturbability
Indifference, Attention, and the Forms of Every Day Life
Guided Meditation: Relaxing Into This Moment
Perfectly Imperfect
Guided Meditation: Intimate Presence
Saying Yes to Life
Who is responsible for my suffering? (IRC Wed Mini-retreat)
Practicing Intimately
The Gifts of Disenchantment
Thank Goodness for the Marvelous Tail!
Whole-Being Samadhi
Experiencing the Completeness of Each Moment
Guided Meditation: Emotions
Guided Meditation: Being the Breath
Guided Meditation: Non-Conflict and Connecting
Guided Meditation: Directly Touching
Guided Meditation: Polishing the Mind with Each Breath
Polishing a Tile
Forgetting the Self is Care for Self and Others
Practice note: the dharma is right here
Control and Surrender
Just As It Is
Trusting Each Moment as Dharma
Beholding Ourselves, Forgetting the Self
Being Dharma
Feelings, reactivity, and freedom
Radical Simplicity and the Five Hindrances
Journey through the Hindrances
Waking up to the Dream
Journey into the Heart
Dharmette: Orphans of Consciousness
Practice Note: Astonishment
Non-separation
Savoring Winter Light
A Life of the Dharma
Guided Meditation on Concentration
The Faculty of Concentration
Guided Meditation on Emotions
The Faculty of Energy
Guided Meditation on Breathing
Thank You For Your Efforts
Dharmette: Bring the soldiers home
Practice Notes:Noticing Struggle
Resolving our conflicts
Thank You For Your Effort
Dharmette: Relationship to experience
Practice notes: Walking in the mist
Guided meditation
Caring for our emotional life
Refuge in How Things Are
Accomplishing Nothing
Try Softer
Dharmette: Change is not a Mistake
Practice Note: Impermanance
Embracing Uncertainty
Being Fully Who We Are
Absolute Trust
Not-Knowing Mind
Path to Wholeness
The True Shape of Water
Being This Body
Sex, Race, Money, Dharma
Wise Relationship to Money
Impermanence and Perfection
Original Face
What is purity in practice?
Generosity
Guided Meditation Instructions
Guided Meditation Instructions
Factors of Awakening: Joy
Guided Instruction: Breathing and Body
Mindfulness and Joy
Thoughts on Thinking
Meditation on Thinking
Firewood and Ash
The Poetry of Impermanence
Non-doing, Emptiness, the Sacred
Morning instructions - body and breath
Mindfulness of the Body - Part 2
Mindfulness of the Body
Wise Intention and Resolution
Power of Intention
Dharma of Love
Relaxing the Body, Releasing the Heart
Meditation in Difficult Times