All Episodes

Senior Sangha April 2025: Calming Fear

Senior Sangha March 2025: Bathed in Love and What is Compassion?

Senior Sangha June 2024: Wisdom of Kindness

Senior Sangha May 2024: The Freedom of No Self

Senior Sangha Nov 2023: Forgiveness

Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind

Senior Sangha April 2023: Inner Goodness

Karuna Award Ceremony for Robert Cusick

Senior Sangha February 2023: Compassion

Senior Sangha Meeting for December

Senior Sangha Meeting for July 2022

Senior Sangha Meeting for June 2022

Senior Sangha Meeting for May 2022

Senior Sangha Meeting for March 2022

Senior Sangha Meeting for February 2022

Senior Sangha Meeting for January 2022

Self-Acceptance Can Be Learned

Senior Sangha Meeting for December

Senior Sangha Meeting for November

Senior Sangha Meeting for October

Senior Sangha Meeting for September

Senior Sangha Meeting for August

Senior Sangha Meeting for July

Senior Sangha April (David guided, talk, Robert Talk, Fiona talk)

Senior Sangha March (guided & talk David, talk Robert, talk Fiona)

Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)

Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)

Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona)

Senior Sangha Meeting Oct (starts few mins in, with David, Fiona and Robert)

Senior Sangha Sept Meeting with David (not recorded), Berget, Robert

Senior Sangha Guided Meditation on Impermanence

Senior Sangha August Meeting with David and Fiona on Impermanence

Senior Sangha July Zoom Meeting with David, Fiona and Robert

Guided Meditation on Happiness from Senior Sangha July Meeting

Senior Sangha June Zoom Meeting on Equanimity

Senior Sangha Guided Meditation on Metta

Senior Sangha May 2024: The Freedom of No Self

Senior Sangha Guided Meditation on Awareness

Senior Sangha Zoom meeting with David and Robert: Our common humanity

Senior Sangha David Cohn Guided Meditation From March 26 Meeting

Senior Sangha: Zoom meeting: What's good for you right now?

Senior Sangha: There is Nothing Wrong With Us

Senior Sangha: Meeting the Heavenly Messengers

Senior Sangha: A Stroll Down Memory Lane

Senior Sangha: Transformation In Our Golden Years

Senior Sangha: What Brought You Here

Awareness and Wisdom

The Sublime States of Loving Kindness and Compassion

Ill-will and the Brahmaviharas

The Different Parts of Us - Part 2

The Different Parts of Us

Dharmette: The Dhamma of Mr. Rogers

Practice Note: Won't You Be My Neighbor

People are People

Meditation Develops in Stages

Catching a glimpse of the bigger picture

To Bite or Not to Bite: The Places Where We Get Hooked

Sila: The Foundation and Framework of Buddhist Practice

Equanimity and Self Acceptance

Kind Attention Is Wise Attention

Practice Note: Habits

Dharmette: Choosing

Meditation Develops in Stages

Dharmette

Practice Note

Pause and Ask

Seeing Gladness

Dharmette: Self compassion in the Practice

Practice Note: Intention

Refuge in the Way Things Are

How To Use Our Practice

Equanimity and Self-Acceptance

Skillful Inquiry: Cultivating Attention & Investigation

Tending the Heart and Mind

Meditation as a part of the Path to Freedom

Just Relax

Out of the Rabbit Hole

The Experience of Wisdom

Just Start and Continue

Confronting the Bogeyman in the Closet

Stepping Over the Rabbit Hole

Love is Our Practice

The Defilements

Wisdom Compassion Daylong

Being with Vulerability

The Place of Wanting to Flee

Recognizing Mental Obscurations

Connecting With Striving

Sila: The Foundation and Framework of Buddhist Practice

Practicing With the Busy Mind

The Ebb and Flow of Practice

Breathing With Metta

Setting Up Your Meditation

When Faith Informs Wisdom

Opening the Heart

Compassion and Becoming