Baby-Led Weaning with Katie Ferraro cover art

All Episodes

Baby-Led Weaning with Katie Ferraro — 522 episodes

#
Title
1

How Do Vegan Families Introduce Potentially Allergenic Foods? with @plantbasedjuniors Alexandra Caspero, MS, RD and Whitney English, MS, RD

2

What Dietitians Don't Know About Baby-Led Weaning: Bridging the Education Gap

3

Why are False Positive Results in Food Allergy Testing so Common? with David Stukus, MD

4

Using an Egg Ladder for Babies with Egg Allergy with Carina Venter, PhD, RD

5

HELP! My Baby has a Contact Rash from a New Food with Ron Sunog, MD

6

Non-toxic Household Cleaners that Actually Clean Food Mess with Branch Basics Co-Founder Allison Evans

7

Acidic Foods for Babies: Does the pH of a Food Matter?

8

Food Positivity: What to Say (and What Words to Skip) with Arielle Dani Lebovitz, MS, RD

9

Premature Babies: How to Estimate & Adjust Age for Starting Solids

10

Why I Built a Better Bib with Bapron Baby Founder Kelsey Larsen

11

Why Your Baby Refuses Foods They Used to Like...and What to Do About It

12

Calm Baby, Safer Eating: Simple Regulation Tips Before Meals with Jennifer Berry, MS, CCC-SLP, BCS-S, CLC

13

BRAT Diet for Babies with Diarrhea: Does it Work?

14

Revolutionizing Infant Feeding Gear with ezpz Founder & CEO Lindsey Laurain

15

4 & 5-Month Olds: Your Baby-Led Weaning Pre-Feeding Plan

16

Ditching Diet Culture: Fostering Your Baby’s Healthy Food Relationship with Vanessa Rissetto, MS, RD

17

Baby-Led Weaning Grocery Shopping: What to Buy & What to Skip

18

Catch-Up Weight: Why Starting Solids Early Will Not Help Your Baby Gain Weight with Rosan Meyer, PhD, RD

19

Purees to Baby-Led Weaning: How to Transition to Finger Food

20

Do Babies Need Probiotics? with James Marin, RD, EN and Dahlia Marin, RDN, LD

21

Back to Work & Baby-Led Weaning: How 3 Moms Did It

22

One Pot or Pan Dinner Ideas for Baby-Led Weaning with Ellie Krieger, MS, RDN

23

5 Survival Skills for Managing the BLW Mess

24

How the Lucky Iron Fish Can Increase Iron Absorption with Founder & CEO Gavin Armstrong, PhD

25

Week 1 Syllabus: First 7 Days of Starting Solid Foods

26

The Future of Baby-Led Weaning with its Founding Philosopher Gill Rapley, PhD (Part 2)

27

Straw Cup vs. Open Cup: Which Comes First? with Dawn Winkelmann, MS, CCC-SLP

28

The History of Baby-Led Weaning with its Founding Philosopher Gill Rapley, PhD (Part 1)

29

Are Organic Foods Better for My Baby?

30

Where did Picky Eating Come From? with Helen Zoe Veit

31

Mushrooms: How to Offer Mushrooms Safely to Babies

32

How to Talk to Your Pediatrician About BLW with @pedsdoctalk Mona Amin, DO

33

Make Slippery Foods Easier to Pick Up (+ Add Iron) with these 5 Ingredient Hacks

34

From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga

35

Reintroducing Familiar Foods Back on Your Baby's Plate

36

How to Choose a Safe Seat for Your Baby to Eat with Kirsti Vandraas

37

Pantry Planning for Baby-Led Weaning

38

A Big Sister’s Perspective on Picky Eating with Molly Ferraro

39

Freezer Aisle Finds for Baby-Led Weaning

40

Writing Your Family's Food Story with Chef Julia Nordgren, MD

41

7 Baby-Led Weaning Mistakes I Made So YOU Don't Have To

42

How First Foods Shape Your Baby's Jaw, Airway and Sleep Habits with Kevin Boyd, DDS, MS

43

Sardines: How to Offer Sardines Safely to Babies

44

Why You DON'T Need to Wait 3-5 Days Between New Foods with Carina Venter, PhD, RD

45

When Should My Baby Start Eating with the Family?

46

Postpartum Core and Pelvic Floor: Healing Your Body After a Baby with Marcy Crouch, DPT

47

5 Things NOT to Buy When Starting Baby-Led Weaning

48

Keeping Kosher with Baby-Led Weaning: 100 First Foods with Jackie Laniado Sutton, RD

49

How to Pick a Milk When Your Baby Turns 1

50

Building a Professional Network for Baby-Led Weaning with Jessica Coll, RD

51

Baby Hunger & Fullness Cues: What They Are & How to Spot Them

52

From First Bites to First Words: The Link Between Feeding and Talking with Stephanie Cohen, MA, CCC-SLP, CLC

53

10 Safe Canned Foods for Baby-Led Weaning: What to Buy (and What to Avoid)

54

Baby Behavior at Mealtimes: What the Science Says with Tina Payne Bryson, PhD

55

What to Do When Your Baby Won't Eat

56

How to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S

57

Eating Out in Restaurants: Tips for Baby-Led Weaning Away from Home

58

The Evidence Behind Baby-Led Weaning with Amy Brown, PhD

59

Pumpkin: 5 Easy Ways Your Baby Can Safely Eat Pumpkin

60

Sugar and Why Your Baby Should Avoid it with Robert Lustig, MD, MSL

61

100 First Foods Graduates: Success Stories from Around the World

62

Behind the QR Code: How Baby Food Companies Are (and Aren’t) Complying with Toxin Testing Laws with @consumerreports Jessica D'Argenio Waller

63

5 Things Social Media Gets Wrong About Baby-Led Weaning

64

The Right Way to Use a Pre-Loaded Spoon with Dawn Winkelmann, MS, CCC-SLP

65

A History of the 100 First Foods Approach to Starting Solid Foods with Baby-Led Weaning

66

Why Sensory Play Matters when Starting Solid Foods with Dawn Winklemann, MS, CCC-SLP

67

Forget the Salad: 5 Safe Ways to Offer Spinach for Baby-Led Weaning

68

From Fear to Food: The New Rules for Introducing Allergenic Foods with Kelly Clear, MD, FAAP

69

Guiding Grandparents Through Baby-Led Weaning with Aaron Larsen

70

What do I do if My Baby Has an Allergic Reaction? with Ron Sunog, MD

71

Is it Too Late to Start Baby-Led Weaning?

72

Dog Meets Baby: BLW Do's + Don'ts for the Whole (Furry) Family with Alexandra Parry, DVM

73

How to Drop a Milk Feed

74

Overstuffing: What If My Baby Takes Big Bites? with Dawn Winkelmann, MS, CCC-SLP

75

Explaining Baby-Led Weaning to a Skeptic: 10 Benefits of Baby-Led Weaning

76

How to Flavor, Season & Spice Your Baby's Food with Kanchan Koya, PhD

77

Tongue Ties & Lip Ties: Do These Affect Baby's Ability to Self-Feed? with Dr. Shaina Holman, DDS, PhD

78

Temperature: Should I Serve My Baby's Food Hot, Cold, Room Temp...Does it Matter?

79

How Tube Fed Babies Can Become Independent Eaters with Jennifer Berry, MS, OT/L and Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC

80

Eggs: 7 Easy Ways to Safely Offer Your Baby Eggs

81

Oatmeal: How Your Baby Can Safely Self-Feed Oatmeal

82

Celebrating Dads who Do Baby-Led Weaning

83

How to Build a Balanced Baby-Led Weaning Plate

84

Just Starting Baby-Led Weaning? Ask Me Anything...

85

Sesame: How to Introduce Your Baby to this Potentially Allergenic Food

86

Is Cow's Milk a Must for Toddlers? with Sophie Egan

87

Shellfish: How to Introduce Your Baby to this Potentially Allergenic Food

88

6 Reasons to Skip the Sippy Cup with Dawn Winkelmann, MS, CCC-SLP

89

Tree Nuts: How to Introduce Your Baby to this Potentially Allergenic Food

90

Healthy Baby Food in Nigeria with Latifat Okara

91

Soy: How to Introduce Your Baby to This Potentially Allergenic Food

92

Preventing Severe Picky Eating from Your Baby's First Bites with Dr. Katja Rowell

93

Babies Don't Need Snacks: Why Your Early Eater is Better Off Skipping Snacks

94

Baby-Led Bottle Feeding: Paced Bottle Feeding Techniques with Amy Peterson, IBCLC

95

Salt: 3 Easy Ways to Minimize Sodium for Your Baby

96

Post-Partum Depression: How a Solid Food Feeding Schedule Helped New Mom Carissa Rose

97

Fish: How to Introduce Your Baby to this Potentially Allergenic Food

98

Baby-Led Weaning and Breastfeeding: How to Succeed at Both with Robin Kaplan, IBCLC

99

Wheat: How to Introduce Your Baby to this Potentially Allergenic Food

100

Constipation and Starting Solid Foods: Simple Remedies for Your Baby

101

How Honey Can Harm Your Baby and Why to Avoid it

102

10 Game-Changing Kitchen Tools to Simplify Baby-Led Weaning

103

Your Baby's First 5 Days of Baby-Led Weaning: A Simple Schedule to Start Strong

104

Water: When to Offer Your Baby Water and How Much

105

Will Offering Fruit Before Vegetables Make Your Baby Crave Sweet Foods?

106

Grandparents, Spouses & Partners: Getting Others on Board with BLW

107

3 Easy Ways to Boost Your Baby's Iron Absorption

108

Vomit: What if My Baby Vomits when Eating?

109

Meat: How to Prepare Meat Safely for Baby-Led Weaning

110

Daycare: How Can I Get Caregivers on Board with Baby-Led Weaning?

111

Feeding Schedules: How Often Should I Feed My Baby?

112

10 Easy Starter Foods for Baby-Led Weaning

113

Egg: How to Introduce Your Baby to this Potentially Allergenic Food

114

Peanut: How to Introduce Your Baby to this Potentially Allergenic Food

115

Cow's Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food

116

Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby

117

How to Introduce Allergenic Foods to Your Baby

118

5 Feeding Mistakes Most Parents Make...and How You Can Avoid Them

119

Can My Baby Start Solid Foods Before 6 Months?

120

15 Foods Never to Feed Your Baby

121

Why Your Baby’s High Chair Needs a Footrest

122

Safe Food Sizes for Baby-Led Weaning

123

The Purees for a Few Days™ Approach to Starting Solid Foods with Baby-Led Weaning: a Feeding Guide

124

Gagging vs. Choking: What is the Difference?

125

5 Things Parents and Caregivers Should Be Able to Do Before Starting Solid Foods

126

5 Things Your Baby Should Be Able to Do Before Starting Solid Foods

127

Everything You Need to Know About Baby-Led Weaning: A Safe Approach to Introducing Solid Foods

128

From Niche to Norm: The Evolution of Baby-Led Weaning with Gill Rapley, PhD

129

Ten Food Textures for Your Baby to Try

130

Taste Training: Introducing Flavors to Babies with @getpermissioninstitute Marsha Dunn Klein, OTR/L, MEd, FAOTA

131

The First Few Days of Baby-Led Weaning: What Should I Expect?

132

Understanding the Gag Reflex and Why Babies Gag on Food with Dawn Winkelmann, MS, CCC-SLP

133

Winding Down the Baby-Led Weaning Podcast

134

Eat This, Not That: 5 Safe Food Swaps for Baby-Led Weaning

135

Vegetarian Baby-Led Weaning: A Practical Guide for Plant-Based Families

136

Mockingbird High Chair Review with @hello_mockingbird Stephanie Kaplan

137

Cybex Lemo 3-in-1 High Chair Review: Is It Worth the Hype?

138

Tripp Trapp vs. Nomi High Chair: Which One is Better?

139

Unilove Grow with Me and FeedMe High Chair Review with Stin Kuo

140

Best High Chairs for Baby-Led Weaning

141

Egg Substitute Ideas for Baby-Led Weaning (...that actually work)

142

Toddlers at the Table: Understanding the Shift from Infant Feeding with @healthiest_baby Cathryn Tobin, MD

143

Silicone Feeding Gear Tastes Like Soap? Here's How to Fix it...

144

Will My Baby Get Enough Nutrition with Baby-Led Weaning? with Kinzie Matzeller, MS, RDN, CLC

145

Which Thanksgiving Foods Can Babies Safely Eat?

146

High Chair Safety Testing with @consumerreports Joan Muratore

147

Chicken: How to Make Chicken Safe for Baby-Led Weaning

148

Recapping Phase 1 of Baby-Led Weaning: The First 8 Weeks of Solid Foods with New Mom Kelsey Joy Tran

149

Does My Baby Need Teeth to Eat?

150

Nightshade Vegetables: Can My Baby Be Allergic to Eggplant? with @allergykidsdoc David Stukus, MD

151

The Real Cost of 1 Week of Baby-Led Weaning (...with receipts)

152

Regaining Your Identity After Motherhood with @shamelessmomacademy Sara Dean

153

6 Amazon Cutting Tools that Will Make Baby-Led Weaning Easier & Faster for You

154

How to Pick Your Next Breast Pump with @consumerreports Angela Lashbrook

155

Is Baby-Led Weaning Safe? A Deep Dive into Current Research

156

Nursing Strikes and Starting Solid Foods with Erin Walsh, MA, CCC-SLP, IBCLC, BCS-S

157

5 Seemingly Unhealthy Foods for Babies that are Actually OK

158

Milk Banks and Moms: How Your Extra Breastmilk Can Save Lives with @ucmilkbank Alison Wolf, CPNP, IBCLC

159

Breaking Off a Small Bite: Is This a Choking Risk?

160

Oral Food Challenges: Try Allergenic Foods at Home vs. the Doctor's Office? with @allergykidsdoc David Stukus, MD

161

5 Seemingly Healthy Baby Foods to Avoid

162

Beginnings of a Bad Bite: How Purees Impact Jaw Growth with Ben Miraglia, DDS

163

Fluoride: Is It Safe for My Baby and Do Babies Need Fluoride?

164

How to Make the Ikea Antilop High Chair Safer with @yeahbabygoods Katie Kruithof

165

6 Words I Never Say When Babies are Starting Solid Foods

166

Is this Picky Eating or ARFID? with Rosan Meyer, PhD, RD

167

Are Deli Meats Safe for My Baby to Eat?

168

The Making of a Documentary About Starting Solid Foods with @asolid6months Paulina Lagudi

169

Donor Milk: How Donating and Receiving Breastmilk Helped These Moms

170

Bananas are Bad for Babies...and Other Historical Infant Feeding Practices with Jennifer Traig

171

Vomit: What if My Baby Vomits when Eating?

172

Why You Shouldn't Brush Your Baby's Teeth with Dawn Winkelmann, MS, CCC-SLP

173

Meat: How to Prepare Meat Safely for Baby-Led Weaning

174

Planning for Your Next Pregnancy with Emily Oster, PhD

175

Daycare: How Can I Get Caregivers on Board with Baby-Led Weaning

176

7 Reasons Why You Should Look in Your Baby's Mouth with Dawn Winkelmann, MS, CCC-SLP

177

Feeding Schedules: How Often Should I Feed My Baby?

178

Help Your Baby Learn to Sit Independently with Emma Hubbard, Pediatric OT

179

10 Easy Starter Foods for Baby-Led Weaning

180

The Plastic Chemicals Hiding in Your Baby’s Food with Consumer Reports' James E. Rogers, PhD

181

Egg: How to Introduce Your Baby to this Potentially Allergenic Food

182

Are Purees Making Our Babies Jaws Weak? with Nicole Goldfarb, MA, CCC-SLP, COM

183

Peanut: How to Introduce Your Baby to this Potentially Allergenic Food

184

You Can't Make Your Baby Eat with Heidi Liefer Moreland, MS, CCC-SLP, BCS-S, CLC

185

Cow's Milk Protein: How to Introduce Your Baby to this Potentially Allergenic Food

186

Is My Baby Eating Enough? Falling Off the Growth Curve with @failure.to.thrive.dietitian Kat Mikelaites

187

Why You Don’t Need to Wait 3-5 Days Between Offering New Foods to Your Baby

188

Prenatal Vitamins are Kind of a Hot Mess with Helena Bottemiller Evich

189

How to Introduce Allergenic Foods to Your Baby

190

How to Brush Your Baby's Teeth with @firstgrin Ashley Lerman, DDS

191

5 Starting Solid Food Mistakes Most Parents Make...and How You Can Avoid Them

192

How Long Can I Breastfeed? with Ronietra Stewart, RDN, IBCLC

193

Can My Baby Start Solid Foods Before 6 Months?

194

Colicky Baby: Can a Low FODMAP Diet Help Colic? with Kate Scarlata, MPH, RDN

195

15 Foods Never to Feed Your Baby

196

Baby-Led Potty Training: Elimination Communication with @godiaperfree Andrea Olson

197

Why Your Baby’s High Chair Needs a Footrest

198

Can Baby Massage Help Increase Infants’ Weight? with Helen Thompson

199

Safe Food Sizes for Baby-Led Weaning

200

Mouthing Objects: What does this mean about my baby’s ability to start solid foods? with Marsha Dunn Klein, OTR/L, MEd, FAOTA

201

Purees Are Part of Baby-Led Weaning: How to Honor Self-Feeding Using My Purees for a Few Days™ Approach

202

Dog Training Tips When Your Baby Starts Solid Foods with Jake Schneider

203

Gagging vs. Choking: What is the Difference?

204

Breastfeeding & Starting Solid Foods: When Will My Milk Supply Drop Off? with Jessica Smith, MSN, RN, IBCLC

205

How to Prepare for Baby-Led Weaning: A Guide for Parents & Caregivers

206

Unpacking the Invisible Load of Feeding the Household with Erica Djossa, founder & CEO of Momwell

207

5 Baby Milestones to Begin Baby-Led Weaning Safely | What Your Baby Should Be Able to Do Before Starting Solids

208

Why am I So Stressed Out About Starting Solid Foods? with Andrea Niles, PhD

209

Everything You Need to Know About Baby-Led Weaning: A Safe Approach to Introducing Solid Foods

210

Everything You Need to Know About FOOD ALLERGIES *Update* (Nutrition Labels, Research & Sesame) with Bob Earl, MPH, RDN

211

Is Bone Broth Before Food Good for My Baby?

212

Is My Baby Developmentally Ready to Start Solid Foods? with Amy Manojlovski, RDN

213

Waking Up at Night Again: Is My Baby Too Hungry After Starting Solid Foods?

214

Infant Food Refusal: Is it Reflux or EoE (Eosinophilic Esophagitis)? with Antonella Cianferoni, MD, PhD

215

Food Before One is Just for Fun: True or False?

216

What To Do if Your Baby Plays with Food with @kid.food.explorers Dani Lebovitz, MS, RDN

217

Condiments And Baby-Led Weaning: Do They Mix?

218

Empowering Black and African American Breastfeeding Families with @cinnamoms_ Toncé Jackson, EdD, MPH, RDN, CLE

219

Does My Baby Need a Multivitamin?

220

Is My Baby Neurodivergent? with @on.the.hard.days Megan Champion

221

Airplane Snacks: Portable travel food ideas that won't stink up the plane

222

Baby Tooth Brushing and Oral Care with @firstgrin Ashley Lerman, DDS

223

Are Produce Washes Helpful or Hogwash for Food Safety?

224

Storing Breastmilk Safely with Lara Vu, MPH, CLES @milaskeeper

225

Tree nuts: do I have to offer all of them or is one enough?

226

How This Tube Fed Baby Also Safely Started Solid Foods with @walkietalkieeats Brooke Tibbett

227

Does the Order of Allergenic Food Introduction Matter?

228

A Few Surprising Things About this Podcast...Looking Back at 400 Episodes

229

3 Reasons to Ditch the High Chair Tray...and 1 Reason Not to

230

LifeVac: Do Choking Rescue Devices Work? with Brandon Doerksen

231

Hard Facts on Soft Yolks: Are Runny Egg Yolks OK for Babies?

232

Are 360 Cups Ok? with Dawn Winkelmann, MS, CCC-SLP

233

Is My Baby Eating Too Much Too Early?

234

How Heavy Metal Levels in Baby Food Have & Haven't Changed in 5 Years with @consumerreports James E. Rogers, PhD

235

Twins, Triplets and Quadruplets: How These Moms of Multiples Mastered Baby-Led Weaning

236

How to Handle Information Overload in the Baby Space with Sharon Mazel

237

How Essential are Fatty Acids for Babies?

238

Back Blows for Babies: When Do I Administer CPR? with @thrivetraininginstitute Brandon Doerksen

239

Can Cinnamon Cause Lead Poisoning? Applesauce Pouch Contamination Update with Helena Bottemiller Evich

240

Why Does My Baby Yawn During Mealtimes with Dawn Winkelmann, MS, CCC-SLP

241

5 Reasons Not to Start Solid Foods Before 6 Months of Age

242

Pincer Grasp: When Can My Baby Pick Up Smaller Pieces of Food? with Rachel Harrington, COTA/L, AC

243

10 Tools I Use Every Day to Simplify Feeding Babies

244

Fixing Our Broken Baby Feeding System with @simplifedbaby Andrea Ippolito

245

Beef: How to Safely Offer Beef to Babies

246

Food Allergy Prevention 101 with Tina Sindher, MD

247

When Can I Start Sending Food to Daycare? with Yesenia Jacobo

248

Why Doctors STILL Aren't Talking About Introducing Allergenic Foods with Ruchi Gupta, MD, MPH

249

Favorite Portable High Chairs for Feeding on the Go

250

Building Sensory Enjoyment at Mealtimes with Karen Dilfer, MS, OTR/L

251

Safe High Chair Positioning

252

Are Food Sensitivity Tests Bogus? with David Stukus, MD

253

Plant Based Sources of Iron

254

Iron Testing and Anemia Screening for Infants with Staffan Ahlandsberg, PhD

255

Aldi: 10 BLW Foods to Buy from Aldi

256

Mom's Mental Health: Strengthening Parenthood Through Therapy with @momwell Erica Djossa, PHM-C

257

Thrive Market: 10 Baby-Led Weaning Foods to Buy from Thrive Market

258

Why Do Some Feeding Therapists Disagree with Baby-Led Weaning? with Jill Rabin, MS, CCC-SLP, IBCLC

259

Target: 10 BLW Foods to Buy from Target

260

Using a Milk Ladder for Babies with Dairy Allergy with Carina Venter, PhD, RD

261

5 Uncommon Questions About Starting Solid Foods

262

Oral Immunotherapy: Helping Babies Become Less Reactive to Allergenic Foods with David Stukus, MD

263

Vitamin C: How it Helps Iron Absorption for Babies

264

Dinnertime SOS for Babies & Toddlers with @yummytoddlerfood Amy Palanjian

265

Hotel Breakfast Buffet Babies can Safely Eat

266

How Babies Use All 5 Senses When Learning to Eat

267

Label Reading 102 for Babies: Saturated Fats, Fiber, and %DV

268

What's Wrong with Rice Cereal for Babies?

269

Beets: How to Safely Offer Beets to Your Baby

270

My Baby is Dropping Food: What Do I Do?

271

How Long Should My Baby's Meal Be?

272

Open Cup Practice: 3 Tips for Simplifying Your Technique

273

Pasta: How to Make Pasta Safe for Babies to Eat

274

Can Babies Wear Sunscreen with Rebecca Hartman, MD MPH

275

Working Parents: Weekend Routine for Trying New Foods

276

Is this Typical? Feeding Therapist FAQs with Dawn Winkelmann, MS, CCC-SLP

277

Label Reading 101: What to Look for in Foods You Offer Your Baby

278

Baby Brain Health: How Does the Weaning Diet Impact Baby's Brain with Tommy Wood, BM, BCh, PhD

279

Is it OK to Take a Break from Baby-Led Weaning?

280

Constipation: What is Typical for Babies Transitioning to Solid Foods? with @kidsgastrodoc Rebecca Winderman, MD

281

Supplements You Can Skip if Your Baby Has Started Solid Foods

282

Clutter-Free Kitchen Tips When You Have Kids with Katy Joy Wells

283

YouTube Behind the Scenes: Baby-Led Weaning Channel Turns One!

284

When Feeding Hurts: How to Alleviate Infant Feeding Pain with Deb Flashenberg

285

Is 8 Months Too Late to Switch to Finger Foods?

286

BBQ Meats Your Baby Can Eat with Barbecue Pitmaster Taylor Carroll

287

Morning Routine for Baby-Led Weaning

288

A Pediatrician's Perspective on Baby-Led Weaning with Jessica Simkins, MD

289

Life After Baby-Led Weaning: Exploring Toddler Eating Habits

290

Breastmilk Popsicles? Try this Pre-Feeding Activity with Dawn Winkelmann, MS, CCC-SLP

291

Top 5 BLW Questions Answered

292

Baby Feeding Milestones, Floor Seats and Hip Dysplasia with KC Rickerd, PT, DPT from @milestones.and.motherhood

293

Asparagus: How to Offer This Food Safely to Your Baby

294

Your Food Allergy Questions Answered with Ron Sunog, MD

295

Vitamin D Drops: Does My Baby Still Need Vitamin D Drops After Starting Solid Foods?

296

Baby Foods Your Dog Should Never Eat with @dogmeets_baby Dominika Knossalla-Pado

297

Interviewing my Mom: How She Didn’t Like BLW at First & Why She Changed

298

Brain-Heart-Body Connections When Feeding Babies with Chelsea Conaboy

299

Nitrates in My Baby's Food: Do I Need to Worry?

300

Managing Blood Sugar + Gestational Diabetes with Casey Seiden, RDN, CDCES

301

BLW on the Go: How to Pack a Feeding Bag for Traveling

302

Pediatric Feeding Disorder: A History with Shannon Goldwater of Feeding Matters: Part 2

303

Whole Foods: 10 BLW Foods to Buy from Whole Foods

304

When Your Babies Won't Eat with Shannon Goldwater of Feeding Matters

305

Walmart: 10 BLW Foods to Buy from Walmart

306

3 Easy Ways to Connect with Your Baby at Mealtimes with Anna Lutz, MPH, RD, LDN, CEDRD-S

307

Sprouts Farmer's Market: 10 BLW Foods to Buy from Sprouts

308

Supporting Your Baby: Empathy, Readiness and Connection with Marsha Dunn Klein, OTR/L, MEd

309

Costco: 10 BLW Foods to Buy from Costco

310

Mom Has Food Allergies: How Can Her Baby Eat Those Allergenic Foods?

311

Trader Joe's: 10 BLW Foods to Buy from Trader Joe's

312

Taste Preferences in Babies: When and How do They Develop? with Alison Ventura, PhD

313

Poaching Foods: Make These 5 Foods Safer for Your Baby by Poaching

314

Montessori Weaning Table Explained by Jeanne-Marie Paynel, MEd

315

Dietitian vs. Nutritionist: Where Should I Get My Feeding Info From?!

316

3 Easy Responsive Feeding Techniques when Starting Solid Foods with Stephanie Cohen, MA, CCC-SLP, CLC

317

What is a Combination Food?

318

Healthy Bottle Feeding: How to Be Responsive with Alison Ventura, PhD

319

Added Sugars: Which Ones to Avoid for BLW

320

What if My Baby Won’t Swallow Food? Pocketing with Dawn Winkelman, MS, CCC-SLP

321

Doing BLW When Someone Else Helps Watch Your Baby

322

Picky Eating Prevention Tips with Stephanie Cohen, MA, CCC-SLP, CLC

323

Coconut: How to Safely Offer Coconut to Your Baby

324

Are you REALLY doing Baby-Led Weaning? Development of a Baby-Led Weaning Scale with Emma Studer-Perez

325

BLW at Restaurants: Order or Bring Your Own Food?

326

How to Handle Misinformation in the Baby Space with Unbiased Science Podcast hosts Jessica Steier, DrPH, PMP and Andrea Love, PhD

327

Naturally Low Sodium Foods Babies Can Safely Eat

328

How to Use Oral Development Tools for Your Baby with Dawn Winkelmann, MS, CCC-SLP

329

How to Reduce Negative Associations with Food & Feeding for Your Baby

330

Waste Free Kitchen Tips with Dana Gunders

331

3 Ways You Could Be Holding Your Baby Back at Mealtimes

332

Top 5 BLW Questions Answered

333

Will Baby-Led Weaning Work for My Baby

334

5 Foods You Can Grow and Your Baby Can Eat with @redleafranch Brian Brigantti

335

2023 Infant Feeding Trends & Predictions

336

Holiday Food Stress Stuff: Coping Tips from @diaryofanhonestmom Libby Ward

337

3 Things Most People Forget about Baby-Led Weaning

338

Pre-Feeding Skills: What Can My Baby Do Before Beginning Solid Foods? with Marsha Dunn Klein OTR/L, MEd, FAOTA

339

5 Feeding Practices to Avoid for Baby-Led Weaning

340

BLW Holiday Homework

341

Constipation: How to Safely Use Prunes for Babies

342

Is My Baby Dairy Intolerant? Food Protein Induced Allergic Proctocolitis (FPIAP) with Marion Groetch, MS, RDN

343

Are Plant-Based Milks Safe for Babies?

344

Postural Support when Starting Solid Foods with Emma Hubbard, Pediatric OT

345

Meat: 5 Cuts of Meat I Never Offer Babies

346

Teaching Your Baby Sign Language: Do's & Don'ts with @signngrow Mary Smith

347

Water: Why Offering Water to Early Eaters Can be Dangerous

348

Salvage Food: How to Save Money and Safely Feed Your Baby with Hope from Under the Median

349

Batch Cooking: 4 BLW Foods You Can Make Ahead of Time

350

Costco Foods Babies can Safely Eat with @costcodeals Henry

351

10 Reasons to Go All-In on Baby-Led Weaning

352

Optimal Cord Clamping and its Effect on Infant Iron Levels with Alan Greene, MD

353

Soy: 3 Ways to Introduce Soy to Babies (…and why soy milk is not one of them)

354

Baby Has Skin Reactions to Milk, Egg and Peanut: What Should I Do Next? with Carina Venter, PhD, RDN

355

Chia or Flax Seed: Which is Better for Babies?

356

Organic Dairy for Babies: Why to Switch with Britt Lundgren from @stonyfieldorganics

357

BLW Bootcamp: 3 Days to Get Ready for Solid Foods

358

BLW Bootcamp: Lessons Learned from 10 Babies Starting Solid Foods

359

Agave: Is it Safe to Offer Babies Agave in Place of Added Sugar?

360

Second Baby BLW: How I'm Doing 100 First Foods Differently for Baby #2 with Lauren McClure

361

Fermented Foods: Can Babies Safely Eat Fermented Foods?

362

Infant Weight Loss: What to Do When the Doctor Says Your Baby Isn’t Gaining Weight with Rosan Meyer, PhD, RD

363

BLW at Daycare: How These Parents Made it Work

364

Mealtime Meltdowns: How to Reset Your Mindset with @drbeckygoodinside Becky Kennedy, PhD

365

Iron Drops: Does My Baby Need Iron Supplements?

366

Why I Almost Quit BLW with Miranda James

367

DIY High Chair Hacks for Safer Baby-Led Weaning

368

Adapted Baby-Led Weaning for Children with Developmental Delays with Gill Rapley, PhD and Jill Rabin, MS, CCC-SLP/L, IBCLC

369

Pasta Water Cooking Method for Making Rice Lower in Arsenic

370

Can I Overfeed My Baby Solid Food?

371

4 Helpful BLW Food Prep Tips You Might Not Know About

372

What Type of Oil Should I Use for Baby-Led Weaning?

373

5 Things I Would Do Differently if I Started BLW All Over Again

374

How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP

375

Sodium Limits for Babies Around the World

376

The Risk of Homemade Infant Formulas with Farryl Bertmann, PhD, RDN

377

Tools For Safe BLW Food Prep: In the Kitchen with Katie

378

Misleading Marketing Claims on Baby Foods with Ada Lizbeth Garcia, PhD

379

Baby-Led Weaning Feeding Schedule: First 10 Days of Baby-Led Weaning

380

Taste and Flavor Development in Infancy with Erin Ross, PhD, CCC-SLP

381

3 Signs that BLW is Going Well for Your Baby

382

Arsenic in Baby Food with Charlotte Brody, RN and Jane Houlihan

383

BLW Grocery Haul: Go Grocery Shopping with Katie Ferraro

384

WIC Grocery Haul with TikTok Mom Sunni Rudd @justsunni

385

5 Surprising Feeding Setbacks...and How to Avoid Them

386

How to Celebrate Baby-Led Weaning Day

387

How did Baby-Led Weaning Get its Name? with Gill Rapley, PhD

388

Best BLW Gear Recommendations with @babylist Jennifer LaBracio

389

Breakfast Ideas for Baby-Led Weaning

390

5 Choking Prevention Tips with Brandon Doerksen

391

Getting Grandparents on Board: BLW Across Generations

392

Positive Tilt: Get Permission from Your Baby with Marsha Dunn Klein, OTR/L, M.Ed., FAOTA

393

When to Move Milk Behind Food with Nicole Boehm

394

Calming an Upset Baby at Mealtimes with Aliza Pressman, PhD

395

Can I Travel with a BLW Baby?

396

Tuna Talk: Is it Safe for Babies to Eat Canned Tuna with @consumerreports Michael K. Hansen, PhD

397

My 9 Favorite Allergenic Food Recipes for Baby-Led Weaning

398

FPIES: How Do I Know if My Baby Has Food-Protein Induced Enterocolitis Syndrome? with Marion Groetch, MS, RDN

399

Unpacking the Infant Formula Recall and Formula Shortage with Helena Bottemiller Evich

400

5 Food Allergy Prevention Tips from Feeding Experts

401

When Does the Food Allergy Prevention Window Close? with @allergykidsdoc David Stukus, MD

402

Allergenic Foods: Why Your Pediatrician Isn’t Talking About This with Ron Sunog, MD

403

Behind the Scenes: Making the Baby-Led Weaning Made Easy Podcast

404

Sugarproofing Your Baby with Michael Goran, PhD

405

Ground Meat: How to Safely Offer Ground Meat for Babies

406

Best BLW Advice from Parents & Caregivers Who Have Been There!

407

Gagging: What do I do if My Baby Gags on Food?

408

Proposed WIC Food Package Changes for Infants with Darlena Birch, MBA, RDN

409

How to Sous Vide Meat Safely for BLW with Iliana Cruz

410

Down Syndrome BLW Success Stories with @ableappetites Sabrina Smiley Evans, MS, CCC-SLP

411

Crackers: How to Safely Select, Prepare & Offer Crackers for Babies

412

Food Allergy & Kids: What’s New and Notable with Ron Sunog, MD

413

Portion Distortion: Why Aren't There Set Portion Sizes for Baby-Led Weaning?

414

Overcoming Anxiety in the Feeding Relationship with Jo Cormack, PhD

415

BLW Teething Tweaks: What Changes Do I Make When My Baby is Teething?

416

How to Raise an Intuitive Eater: Part II with Amee Severson, MPP-D, RDN

417

How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning

418

How to Raise an Intuitive Eater: Part I with Sumner Brooks, MPH, RD, CEDRD

419

Fruit Vacation: How to Help Babies Who Overly Favor Fruit

420

Heavy Metals in Baby Food with @consumerreports James E. Rogers, PhD

421

5 BLW Sauce Recipes to Make Swallowing Safer

422

Stay in Your Lane: Parent & Baby Roles in Infant Feeding with Marsha Dunn Klein OTR/L, MEd, FAOTA

423

High Chair Help: What if My Baby Won’t Sit in the High Chair?

424

Data-Driven Feeding Decisions with Emily Oster, PhD @profemilyoster

425

Vegan Mom, Cattle-Rancher Dad & a BLW Baby: Family Feeding Dynamics with Suzy Quebbeman

426

Gut Check: Microbiome and Food Allergy Development with Liam O’Mahony, PhD

427

Order of BLW Foods to Feed: Does it Matter?

428

Combo Feeding: Can I Do BLW + Traditional Spoon-Feeding Together? with Gill Rapley, PhD

429

Beginner's Guide to Baby-Led Weaning: Starting Solid Foods Safely with Baby-Led Weaning

430

Adapted Baby-Led Weaning for Feeding Challenges with Jill Rabin, MS, CCC-SLP/L, IBCLC

431

Sick Days & Solid Foods: Do I Stop Trying New Foods When My Baby is Sick?

432

Rituals for Weaning: Making Your Baby's Mealtimes Memorable with @morningaltars Day Schildkret

433

Texture 101: Tips for Trying Trickier Textures with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

434

BLW Food Size: Why Do Early Eaters Need Big Pieces of Food? with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

435

Protein: How Much Protein Does My Baby Need?

436

Best BLW Advice from the Leading Feeding Experts

437

12 Month Old Babies: Sample BLW Feeding Schedule

438

Why This Mom Decided to do BLW After Spoon-Feeding Her First 3 with Arlene Peck

439

10-11 Months Old Babies: Sample BLW Schedule

440

Breastmilk Testing: Why Measure the Quality of Your Breastmilk? with @lactationlab Stephanie Canale, MD

441

8-9 Months Old Babies: Sample BLW Feeding Schedule

442

What if I Don't Eat the Same BLW Foods as My Baby? with Katelynn Sasaki, MS, RDN

443

6-7 Months Old Babies: Sample BLW Feeding Schedule

444

Positive Parenting: Staying Upbeat When You're Feeling Defeated about Baby-Led Weaning with Candice Jones, MD

445

Bread: When Can Babies Safely Eat Bread?

446

GERD: Does Starting Solids Early Help Babies with GERD? with Peter Lu, MD

447

Which Thanksgiving Foods Can Babies Safely Eat?

448

Food Allergies FAQs with Ruchi Gupta, MD, MPH

449

Why I Wait to Feed These 5 Foods

450

White Meat Your Baby Can Safely Eat

451

Red Meat Your Baby Can Safely Eat

452

BLW at the Butcher: Identifying Ideal Cuts of Meat for Babies with 4th Generation Butcher Cara Nicoletti

453

Pork: How to Safely Prepare Pork for Baby-Led Weaning

454

Fostering Food Neutrality from Baby's First Bites with @raisingbodypositivekids Riley Peterson, RD

455

More BLW Q&A: Ask Me Anything with Katie Ferraro

456

High Chair Positioning: Reduce Choking Risk Using This One Simple Move with Jeff Durkee of Nomi High Chair

457

BLW: Ask Me Anything Q&A with Katie Ferraro

458

Sensory 101: What Motivates Babies to Eat? with Marsha Dunn Klein, OTR/L, MEd

459

Iron: Does My Baby Really Need to Eat 11mg Iron Per Day?

460

BLW Fears: Advice for Overcoming Infant Feeding Fears from 5 BLW Experts

461

Baby-Led Weaning Experts Answering Your Frequently Asked Baby-Led Weaning Questions

462

Preventing Processed Food Addiction from Baby's First Bites with Joan Ifland, PhD

463

Lamb: How to Safely Prepare Lamb for Baby-Led Weaning

464

Elimination Communication: Can Your Baby Go Diaper Free? with Andrea Olson

465

Behind the Scenes: A Day in the Life of Katie Ferraro @babyledweanteam

466

How to Use Sign Language to Improve Mealtime Communication with @signngrow Mary Smith

467

Peanuts: How to Safely Offer Peanuts for Baby-Led Weaning

468

Why White Rice Cereal Should Not Be Your Baby's First Food with Alan Greene, MD

469

Feeding in Small Spaces: Baby-Led Weaning on a Boat with Genieva Davidson

470

How Premature Babies Can Succeed with BLW with @doctorterrimd Terri Major-Kincade, MD

471

Yogurt: How to Choose the Right Yogurt for Baby-Led Weaning

472

I Didn't Do BLW with My First Baby(ies)...but Now I Want to with @theperfectmom Desiree Fortin

473

Bitter Vegetables: How to Safely Feed Bitter Vegetables for Baby-Led Weaning

474

Pregnant and Starting Solids: Juggling Back-to-Back Babies with @mommylabornurse Liesel Teen, RN

475

Zinc: How to Get Enough Zinc with Baby-Led Weaning Foods

476

How Do I Know if My Baby Needs Feeding Therapy with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

477

Whole Grains: How to Safely Feed Whole Grains for Baby-Led Weaning

478

Breastfeeding + BLW: How to Succeed at Both Simultaneously with Heather Dvorak, IBCLC

479

Pouches: Why Your Baby Doesn’t Need to Suck Pureed Food Out of Pouches with @msdawnslp Dawn Winkelmann, MS, CCC-SLP

480

How Cleft Lip & Cleft Palate Babies can Succeed in Self-Feeding with Vikash K. Modi, MD

481

Help! Nobody Around Me Understands Baby-Led Weaning

482

Setting Your Baby's Sleep Schedule when Starting Solids with @babysleepdr Aubrie DeBear, PsyD

483

My Baby Isn't Eating Very Much...What's Wrong?

484

What Did Babies Eat Before Baby Food was Invented? with Amy Bentley, PhD

485

How to Make Fritters for Self-Feeding Babies

486

Debunking the Biggest BLW Myths with Gill Rapley, PhD

487

BLW Basics: Is My Baby Ready to Start Solid Foods?

488

National Baby-Led Weaning Day: It's a Thing with Gill Rapley, PhD

489

My BLW Baby at 12 Months Old: What Comes Next?

490

Mom-Shaming: How to Deal When Others Don't Get Your Feeding Choices with Chriselle Lim

491

Iron: Can My Baby Get Enough Iron from Baby-Led Weaning Foods?

492

Peanut Butter Puffs for Safely Introducing Peanuts to Babies: A Conversation with @puffworks founder Greg Murphy

493

Toddler Milks: Why You Don't Need to Buy These Formulas

494

Sauces, Dippers & Toppers for Making BLW Foods Safe with @babyledfeeding Aileen Cox Blundell

495

Don’t Drip Food: How to Pre-Portion for Baby-Led Weaning

496

CPR Skills that can Save Your Baby's Life when Choking with Brandon & Caitlyn Doersken

497

Dairy Free Cooking for Food Allergies Babies with Kathlena The Allergy Chef

498

Why Benadryl is Not the Best Idea when Introducing Allergenic Foods with @raisinggoodparents Phil Boucher, MD

499

Exploring the Eczema & Food Allergy Risk Link with Rebecca Hartman, MD MPH

500

Introducing Allergenic Foods: Ask Us Anything with Ron Sunog, MD and Katie Ferraro, MPH, RDN, CDE

501

EAT THE 8: How to Use Food to Prevent Food Allergy (...and skip the supplement powder stuff!)

502

Game Meat: How to Offer Game Meats Safely to Your Baby

503

Eczema Management and Skincare Made by Moms in Medicine with Evereden Founder Kimberley Ho

504

Transitioning to Cow's Milk: How Do I Do This?

505

I Started Purees Too Early: Should I Stop Before Switching to BLW?

506

Self-Care for You When Your Baby is Starting Solids with Christine Sterling, MD

507

Black Food Matters and Food Justice with Hanna Garth, MPH, PHD

508

How to Pick a Milk When Your Baby Turns 1

509

Family Feeding Gift Guide: Katie's BLW Gift Picks

510

HELP! My Baby Has NO Interest in Food at First

511

Sugar and Why Your Baby Should Avoid it with Robert Lustig, MD, MSL

512

100 First Foods Graduates

513

BLW Food Fast & Slow: Instant Pot Cooking with Jenna Helwig

514

Chopped: BLW Edition Part 2

515

How to Pre-Load a BLW Spoon: Self-Feeding Technique with Dawn Winkelmann, MS, CCC-SLP

516

Leafy Greens: 5 Easy Ways For Your Baby to Safely Eat Greens

517

Car Seat Safety and Feeding Considerations with The Car Seat Lady Alisa Baer, MD

518

Chopped: BLW Edition Part 1

519

Is it Too Late to Start Baby-Led Weaning?

520

Dog Meets Baby: BLW Do's + Don'ts For The Whole (Furry) Family with Alexandra Parry, DVM

521

Will Offering Fruit Before Vegetables Make Your Baby Crave Sweet Foods?

522

Welcome to the Baby-Led Weaning with Katie Ferraro Podcast