All episodes
Does the geographical cure cure everything?
my phone- A rant
You are never too old to move
I've moved out and I'm on the road
the beauty of mixed feelings and of feeling our feelings
How come our adult kids don't do what we want them to do?
What limiting beliefs are holding you back?
Self- Image How does it rule your life?
Whose voices are these?
What do you want us to know about you?
Who are we without our possession?
ranting day Why do we get so many calls..
Moving rant! Keep, throw, or I don't know
What have you learned from your kids?
Benefits of moving away
Can't always get what you want
I'm scared poopless but not showing it...
What do you do when you need to make a decision?
Tips to get things done if you're an N
Let's talk about the deck Part 3
Let's talk about the deck Part 2
Happy Canada Day and update on the deck.
Let's talk about prevening burnout.
Is it time to let go of something?
Let's not take one more than we can chew.
An Interview with Jessy M, body whisperer
Happy Mother's Day to you
An interview with Teri Bach, Untapped Potential Coach
Is it time to change my beliefs around dating?
One more thing I wish I would have done when I was younger
But I don't have a choice....
2 things that could be holding you back from loving your life.
Are you feeling stuck?
Do you need to do some decluttering?
Mindset Shift: What if?
Sex in our 60's: Younger Men and Older Women
Should I create a Sex in our 60's program?
OMG I have to lose weight
Feeling some nostalgia
Sometimes you can simply listen
Shift your mindset by looking at it from a different perspective
New way of connecting
New series starting soon!
Let’s not have another Groundhog Day.
Self care 101
Happy 2021 !!!
What do you do when you’re feeling crisis mode?
My life is bland
Are you experiencing grief
Let's meet a health coach
A meditation for you
Tired with the news?
Listen to your body and your mind.
Me being real to you, feeling stressed
Your big why
What gets you in your groove?
How much time are you really spend it on social media?
Career coaches here to help you determine your career options.
Discovering your strengths part two
Identifying Strengths: What comes natural to you?
A bit more personal...
I wish I would have stopped procrastinating a lot sooner
I wish I would have known then series : about relationships.
Thing I wish I knew back then
How to listen, how to really listen.
Interview with a dating coach and matchmaker for the over 50
Post rant part 2
My rant for what is happening in parts of our world
I don't feel sexy anymore
Go from liking you to loving you
Sex in our 60's
Last day of our 21 day challenge with special guest Dr. Tran
Meditation and other questions
Self love or self care: Is there a difference?
Calm those inner critiques
A sneak peak in our Meditation and Journaling 21 day Challenge to Happiness and Well Being.
The second pair of psychological preferences is Sensing (S) and Intuition (N).
Introduction to Emotional Intelligence: Stress Management Competency
MBTI series: I or E?
Introduction to Emotional Intelligence: Decision Making Competency
Grocery shopping and J-P preference
Introduction to Emotional Intelligence: Interpersonal Competency
Introduction to Emotional Intelligence: EQ and self expression
Introduction to Emotional Intelligence: Self Perception Competency
How are you doing? How are you really doing?
Increase your self awareness
Going from a divorced woman to a successful woman
One day at a time
Perfectionism: Are you a victim?
Do you enjoy every moment?
success doesn't have to be huge
Energy drain or energy releaser
Good or bad?
There's always room for improvement: manage your emotions
Are you enjoying your holidays
Lables not required
Decisions and the challenges of keeping them
It will pass: are you an avoider or a face it person
Live through your dark times and love your great moments
Emotional Intelligence: How smart are you?