All Episodes

Ep 723 | The First Episode Directors Commentary 10 Years on...(Part 1)

Ep 722 | TBS - Should Brands be Jumping on the Last Runner Trend?

Ep 721 | Bringing Storytelling to Athletics - Lloyd Kempson

Ep 720 | TBS - How Did They Run Sub 2?

Ep 719 | How Safe Is Running For Women - Here's the Data - Prof Rosemary Broad and Dr Caroline Miles

Ep 718 | TBS - Joe Wicks, Nike, Paris The Who World's Furious

Ep 717 | The story of iRunFar - Bryon Powell

Ep 716 | TBS - Harry Styles - Come Get My Watermleon Sugar

Ep 715 | Denied Olympic Gold By an Unknown Belorussian Sprinter - Lauryn Williams

Ep 714 | The Original Social Media Influencer - 10 Years of Adventure - Sophie Storm Roberts/Challenge Sophie

Ep 713 | Why is There a 50k Championship?

Ep 712 | TBS - Double London Marathon Stripped Down

Ep 711 | Drs said I’d never walk, but I ran the NYC Marathon - Logan Knowles

Ep 710 | Bonus - Bad Stuff - Jody cheats on Hellard with BBR's Chief Troll

Ep 709 | Fired in my first hour on 60 Minutes, my 2.29 marathon, oh and my friendship with Stalin's Daughter - Nicholas Thompson

Ep 708 | TBS - Ultra Trail Snowdon - This Was Bound To Happen and You're the Problem!

Ep 707 | Last In The Olympics to 100 Mile World Record - Caitriona Jennings

Ep 706 | TBS - Lead Vehicle Roulette at US Half Marathon Champs.

Ep 705 | 'With the Forest Fire Raging Towards us, I froze' - Expedition Medic and Survivor TV Dr Will Duffin

Ep 704 | 'I've been unable to defend myself publicly due to the legal case' - Multiple World Record Holder Camille Herron

Ep 703 | TBS - I Flipped My Pram With My Son In

Ep 702 | 'Hardest Thing I’ve Ever Done’ - Shaving 10 Minutes Off Francois D'Haene Nolan’s 14s FKT - David Hedges

Ep 701 | TBS - Is Pizzy Feet The Future Of Running?

Ep 700 | TBS - National Running Show Round-up

Ep 699 | Running Multiple Marathons Doesn't Make You Happier - The Truth Behind The Headlines - PHD Leo Lundy

Ep 698 | TBS - Keep On Drinking

Ep 697 | TBS - I'm a Franco Wanca

Ep 696 | “I was broke. I had to do SAS Who Dares Wins” - Jason 'Foxy' Fox

Ep 695 | TBS - Should We Ban America From Hosting Global Competition?

Ep 694 | Running The Run Show And Hallucinating Matt Damon On A 200 Miler with Mike Seaman

Ep 693 | 6 0rgasms, 12 Donuts, 18 Beers and 24 miles in 24 hours - The Odyssey with Mike Wardian

Ep 692 | Breaking the 24 Hour World Record - Sarah Webster

Ep 691 | TBS - Brighton Marath-OFF & Influencer Reckoning

Ep 690 | The World's First Professional Plogger - Paul "WayeOfLife" Waye

Ep 689 | Do Run Crews Need Policing & Running Tales with 'Running Sucks' Raz Rauf

Ep 688 | TBS - The Patriot Games - Who is Jessie Owens?

Ep 687 | Running Channel CEO Andy Baddeley - A New Marathon PB? Can You Truly Enjoy Training and Results as You Slow With Age?

Ep 686 | TBS - Is My Subconscious Homophobic?

Ep 685 | Taking on The Hardest Record In Ultra Running - 1000 miles in 10 days - Tony Riddle

Ep 684 | Setting The Sea Level To Everest Record & Gu Head of RnD Roxanne Vogel

Ep 683 | TBS - Head To The Coolest Bar In London

Ep 682 | TBS - Bad Boys In Amsterdam - The International Running Exhibition

Ep 681 | Humiliated By The OMM - The Original Mountain Marathon

Ep 680 | Laz Lake Biography - Everything You've Ever Wanted To Know - Jared Beasley

Ep 679 | 'I Started By Buying A Batch Of Foil Blankets' Disrupting The Trail Running Behemoths - Harrier Founder Kate Parker

Ep 678 | Ex Adidas Shoe Designer - The Truth About Sustainability - Jess Goddard

Ep 677 | TBS - Is ADHD A Disability in Ultra Running?

Ep 676 | TBS - Hey Garmin, Strava, Are Mummy & Daddy Getting Divorced?

Ep 675 | High Carbs Done Right Are As Good As A Supershoe - The Science with Dr Jamie Pugh

Ep 674 | The 3 Changes Both UTMB Winners Made - Their Coach Scott Johnston

Ep 673 | TBS - Double Your Salary Running 2m Per Day

Ep 672 | Creating Olympic Champions in Uganda - Former NN Running Manager - Jurrie van der Velden

Ep 671 | TBS - Should we "Jeffery" Boycott Saucony?

Ep 670 | Unpacking the Kenyan Doping Epidemic - Christopher Kelsall

Ep 669 | TBS - Richmond Marathon - Well I Didn't Sh!t Myself...

Ep 668 | TBS - Doping - I Know the Athlete and the Coach

Ep 667 | TBS - The Holiday Special

Ep 666 | Altitude - The New Science - James Barber - The Altitude Centre

Ep 665 | TBS - 10 Years Of Bad Boy Running

Ep 664 | 100 Meter & High Jump Gold Medalist Aged 20 - Paralympian Ezra Frech

Ep 663 | Twice The Gun Misfired - Head Scout Dwayne Fields

Ep 662 | TBS - Jody Goes Solo - With Guest G-Law

Ep 661 | Running 28,000km Around The World - Lootie Runs

Ep 660 | Kayaking Across The British Isles and the Evolution of Rat Race - Jim Mee

Ep 659 | TBS - Bicarbing Your Butt off and Homemade Lube

Ep 658 | A Sub 15 Minute 5k With No Hard Training - SIRPOC Creator James Copeland

Ep 657 | TBS - The Story of Ruth Chepngetich's Agent

Ep 656 | Walking Every Street In London - Jack Cornish

Ep 655 | 27 Years Walking Home - Karl Bushby

Ep 654 | TBS - The Best DNF Race In The World

Ep 653 | TBS - Trapped In A Glastonbury Toilet

Ep 652 | The Kenyan Curse - The Dark Side of Success with Jon Rosen

Ep 651 | TBS - How Do You Catch Up 4 Weeks In Marathon Training?

Ep 650 | 3 Year Running While At War & Witnessing Drone Strikes - Ukrainian Marathoner Serhii Popov

Ep 649 | TBS - Running Shoe Heelys

Ep 648 | 3 Times Natural Bodybuilding World Champion - Rich Gozdecki

Ep 647 | TBS - What Your Relay Leg Says About You

Ep 646 | Is It Science or Hype The Truth Behind 6 Years of Performance Gains – Alex Hutchinson

Ep 645 | TBS - Has Coros and Whoops Inaccurate Data Destroyed the Reputation of a British Hero?

Ep 644 | Rescued From The Atlantic By Helicopter - Ted Jackson

Ep 643 | TBS - Downhill Doping

Ep 642 | The Youngest Person To Reach The South Pole - Karen Kyllesø

Ep 641 | TBS - Us vs The Internet

Ep 640 | The Joy of Unsanctioned Running & The Speed Project - James Poole

Ep 639 | TBS - That's Not What I Call Bonking

Ep 638 | Finishing Barkley on Your Debut - Ihor Verys

Ep 637 | TBS - How Much Free Product Can You Get With A London Marathon Medal In One Day?

Ep 636 | 78 Lakeland Peaks in 24 Hours - Spine Winner Kim Collison

Ep 635 | My Big Move To Win The Spine Was Sleeping In A Public Toilet - Lucy Gossage

Ep 634 | TBS - Jody is Running A 50 Miler

Ep 633 | Surrounded by 10 Soldiers All Pointing Their Guns At Me - Jenny Tough

Ep 632 | I Ran Over 350 Miles In A Week To Win Burritos - Jamil Coury Aravaipa Running Founder

Ep 631 | TBS - How much would you pay to represent your country?

Ep 630 | Cycling The World To 52 Adventures Where You Live - Alastair Humphreys

Ep 629 | TBS - Barkley Bloody Hell

Ep 628 | Running In Afghanistan - Hanifa Rezaie

Ep 627 | TBS - The World's Biggest Marathon

Ep 626 | TBS - Every Hole Is A Performancing Enhancing Drug

Ep 625 | 226 miles On A Treadmill - What Really Happened - Sophie Power

Ep 624 | Losing an $Xm Video Chain to an Unsupported Badwater - Epic Bill Bradley

Ep 623 | TBS - F&ck Zara!

Ep 622 | High Carb Racing & Electrolytes - The Scientific Studies Tell A Different Story - Paul Booth

Ep 621 | The Balance Between Competing and Becoming A Mother - Elsey Davis

Ep 620 | Adharanand Finn - Running Round Ireland (without a fridge)

Ep 619 | TBS - Are Unsanctioned Races Just a Circle Jerk?

Ep 618 | The AI That Understands Women’s Bodies – Wild.AI’s Game-Changing Tech - Helene Guillaume

Ep 617 | TBS - RunShow Roundup

Ep 616 | Almost 30% of Boston Marathoners Surveyed Were Under-fueling In Training - Dr Kristin Whitney

Ep 615 | TBS - How Do You Avoid Injury?

Ep 614 | TBS - Spine Time

Ep 613 | Why I quit Asics - Holly Stables, coach, influencer and creator of The Asics Front Runner Community

Ep 612 | TBS - 75 Hard ...er

Ep 611 | TBS - Could You Outrun a Vampire Bat?

Ep 610 | The Bad Boy Running Christmas Episode - We're In a Pub - Ask Us Anything...

Ep 609 | TBS - Is Jody the Joe Rogan of running podcasts?

Ep 608 | Natural Born Runners - Paul Gardiner and Christian Antione

Ep 607 | The World's Biggest Cock - Terry Rosoman (Strava Artist)

Ep 606 | The Devastation Race Cancellations Can Have on its Organisers - Tatra Sky Marathon Founder Marcin Rzeszcoto

605 | TBS - A South Korean Do-Badder is going to jail

Ep 604 | The Arctic Spine, Filming Top Gear and Racing James Cracknell to the Pole - Phil Hayday Brown

Ep 603 | TBS - Have you ever been "bugged"?

Ep 602 | The Impact of Tees Not Trees 5 Years On - Jim Mann

Ep 601 | 'Contractually I Can't Help Anyone Else In The UTMB Top 10' - The Data Scientist Who's Revolutionising Trail Running - Joseph Mestrallet

Ep 600 | TBS - Should Sydney Marathon be a Marathon Major?

Ep 599 | Golden Trail Diaries - US Road trip

Ep 598 | TBS - You may never need to train again...

Ep 597 | The joy of running too many races (and not giving a f*** what you wear) with Nicky Chrascina, aka Flanci founder

Ep 596 | TBS - Is this the best cheating we've ever seen?

Ep 595 | Olympic Marathon Gold 'Can You Cry In The Icebath' - How Sifan Hasan Trained for 1,500-Marathon Simultaneously - Coach Tim Rowberry

Ep 594 | TBS - Is this the worst running club on Earth?

Ep 593 | I Vomit in Most Races and Knew I'd DNF UTMB at the Start Line - Winner of the Arc, UTMB Snowdon, Lakeland 100 - Emma Stuart

Ep 592 | TBS - Were Lululemon too quick to ditch Camille?

Ep 591 | Running Help Me Avoid The Vietnam Draft - 4 Times Sierre Zinal Winner Pablo Vigil

Ep 590 | There Are Too Many Obstacle World Championships Nicole Mericle

Ep 589 | TBS - Is this the first $1m ultra runner?

Ep 588 | GB 24 Hour Record Within 18 Months of Running - Matt Field

Ep 587 | TBS - Sod The Olympics! The Future is More Celeb 100m Face-Offs

Ep 586 | Laz Lake Update - His Transcon, Jasmin, Harvey, The Barkley & Bigs

Ep 585 | TBS - How Much is a Transcon & Does Running Feel More Joyous For Faster Runners

Ep 584 | How To Get More Women Into Mountain Running - Keri Wallace

Ep 583 | TBS - Did A Gatorade Sample Destroy America's Most Promising Sprinter's Career

Ep 582 | Feet In The Clouds 20 Years On - Richard Askwith

Ep 581 | TBS - Olympic Fallout

Ep 580 | Golden Trail Diaries - Poland

Ep 579 | TBS - Pure Joy Booing

Ep 578 | The French Police Arrested At The Top Of The Eiffel Tower - Dragon's Back Organiser Shane Ohly

Ep 577 | My Feet Swelled 3 Sizes and I Mastered the 40 Second Sleep - Double Bob Graham Record Holder Dougie Zinis

Ep 576 | TBS - Float like a Butt pie, Sting like the Pee - The Turd Olympics

Ep 575 | The Devastating Impact of UTMB 'The Vortex' On All UK Races - James Elson

Ep | 574 - Why the sprinter with the biggest booty always wins

Ep 573 | Paula Radcliffe - 'The biggest impact on my performance was....'

Ep 572 | TBS - Do you need a Strava jockey?

Ep 571 | The 30,000 Facebook Group Bringing Running To Bangladesh Sajjad Snigdho Hossain

Ep 570 | TBS - What a Dyer Situation

Ep 569 | The Arc to UTMB - The Story of Britain's Hardest 100 Miler - Andrew Ferguson and Jane Stephens

Ep 568 | TBS - Is this the worse advert of all time?

Ep 567 | Investigating Chinese Doping - Nick Butler

Ep 566 | TBS - The Emperor's New Gels

Ep 565 | 10 Years Inside to Number 10 - Bringing Trail To Inner City Kids With John McAvoy

Ep 564 | TBS - Arise Lady JasMBE

Ep 563 | 'I've Lost Contracts Because My Social Posts Didn't Get Enough Reach' World Trail Champ Grayson Murphy

Ep 562 | TBS - The 3k Children's Race Was Just Too Tough For Me

Ep 561 | Courtney Dauwalter - I've Never Been In The Pain Cave From so Early In A Race

Ep 560 | TBS - Is Most Iconic Item in Ultra Running History

Ep 559 | Revolutionising The Future of American Trail Running - The Trail Team - Andy Wacker

Ep 558 | TBS | Is Farage The New Jody

Ep 557 | Golden Trail Diaries - The Asian Tour

Ep 556 | TBS | Running From Roman Bears

Ep 555 | The Badass Lady Gang - Kelly Robert

Ep 544 | TBS | The End of Kipchoge & We Want More Showboating

Ep 553 | Where I Went Wrong at the Barkley Marathons - Damian Hall

Ep 552 | TBS | Shafting and the Arc

Ep 551 | Running 100 Miles in 11.19 on only 40 Grams Of Carbs Per Hour - Zach Bitter

Ep 550 | TBS | A Trans Con Con

Ep 549 | They Shouldn't Make Cut Off Times Easier - Paralympic Gold to Ultra Amputee - Troy Sachs

Ep 548 | Russ Cook - Hardest Geezer Re Issue

Ep 547 | Professional Comedic Running Influencer Within 3 Months of First Posting - Laura Green

Ep 546 | TBS - Are long distance runners *really* that tedious?

Ep 545 | Jasmin Paris at the Run Show

Ep 544 | TBS - Is the Barkley Marathons too easy?

Ep 543 | When Over Racing Wrecks Your Season - Caitlin Fielder

Ep 542 | TBS - A Poonami of Records

Ep 541 | Battling Bandits and a 1000+ Runner Run Crew - Frankie Ruiz - Miami Marathon

Ep 540 | Is Wim Hof Method Killing Dozens of People? - Scott Carney

Ep 539 | 73 miles a day for 42 days - Trans America Record Holder & B2B Badwater Winner Pete Kostelnick

Ep 538 | TBS - Can Jody Beat the Olympic Marathon Time on 4 weeks training

Ep 537 | U20 3000m European Champion Aged 16 - Nick Griggs

Ep 536 | Disrupting The Road Race Industry - Run Through - Matt Wood

Ep 535 | TBS - Parkrun Implosion & A Heartbreaking Doping Allegation in Trail

Ep 534 | TBS - Run Show Roundup

Ep 533 | Running Ultramarathon's Greatest Hits – Dave Stuart

Ep 532 | Health Apartheid and The Fuck White Supremacy Run - South Central Run Club's Zaakiyah Yaasameen

Ep 531 | Why Running Topless Makes Me Feel Safer - Louise Butcher

Ep 530 | TBS - Why No More Long Runs May Be The New Cutting Edge Training Philosophy

Ep 529 | Being Exploited By A Running Brand - Punk Runner Jimmy Watkins

Ep 528 | It's Run Show Time! What To Expect with Mike Seaman

Ep 527 | A Week Drunk In Spain Then I Led Out The World Champ Finals - Jimmy Watkins

Ep 526 | Born To Run 2 - Return Of The Mac - Christopher McDougall

Ep 525 | TBS - The Problem With Jody's Nuts...

Ep 524 | UTMB Commentator Fired For Being Too Outspoken - Corrine Malcolm

Ep 523 | TBS - Should We Give Exposure To Young Athletes?

Ep 522 | The LSD 50k & How I Use Psychedelics To Battle Depression - Sarah Siskind

Ep 521 | TBS UTMB's commentator sacking fallout, and is French milk performance-enhancing?

Ep 520 | Trail Runner Magazine Founder Brian Metzler

Ep 519 | TBS - Move over Eddie... is Vernon Kay the new "child killer"?

Ep 518 | Running blindfolded, unguided and in total silence for 24 hours with Alex Bance

Ep 517 | TBS - David has a baby (and you'll never guess what he call him...)

Ep 516 | How to open 16 run clubs in 16 cities with Gabriel Ghiglione, Midnight Runners

Ep 515 | Can the World Trail Majors challenge UTMB? with Steve Brammar, Hong Kong 100 race director

Ep 514 | Alicia Vargo – The Super Mom Returning to Elite Trail Running Following Loss and 4 Children

Ep 513 | TBS - "I sent a drunk email to a future guest"

Ep 512 | Bringing Running Data to Instagram - Runners Nerd - Johannes Hases

Ep 511 | TBS - CONrades and the Devil's Plan

Ep 510 | Lawyer to 2.23 marathon in 2 years - Rosy Harvey

Ep 509 | TBS - What if Arnie was a runner?

Ep 508 | Hyrox World Champion & 100 Mile Toughest Mudder - Kris Ruglowski

Ep 507 | TBS - Is this what the future of trail running looks like?

Ep 506 | Did a Teenage Wiki Destroy an International Sportsman's Career? with Kieran Morris

Ep 505 | TBS - Why Does Shoe Marketing Get More Media Than The Record Itself?

Ep 504 | I Crewed My Dad to Western States Failure - Lucy Bartholomew

Ep 503 | TBS - How to steal $1million from a race

Ep 502 | Wainwright's record-holder Sabrina Verjee on conquering 214 peaks

Ep 501 | James Dunn from The Running Channel and MorningCoffeeRun - from The Run Show

Ep 500 | Slow As F*ck Run Club - Martinus Evans

Ep 499 | Is The London Marathon Sustainable? | Kate Chapman Head of Sustainability, LME

Ep 498 | TBS | Kiss Me You Fool

Ep 497 | Conquering Comrades - Carla Molinaro

Ep 496 | Can Running Help Manage Cancer? 2 European Duathlon Champion - Dr Lucy Gossage

Ep 495 | Should All Drugs Be Allowed - The Enhanced Games - Brett Fraser

Ep 494 | Winning Gladiators and How To Navigate The NHS with an Injury - Jenny Hartley

Ep 493 | TBS | The Moma Lisa With The Big Boobies

Ep 492 | The First Ironman Finisher with Downs Syndrome - Chris and Nick Nikic

Ep 491 | TBS | Is BBR a Podcast With Cancellations?

Ep 490 | Isolated in a Perspex Box for 15 Days - 5 Epic Challenges - Krasse Gueorguiev

Ep 489 | TBS | The Commonwealth Games - Do We Need To Move To Countries And Continents Hosting To Fix The System?

Ep 488 | Teaching Inner City Kids To Trail Run - Trail Fam With Danny Stokes

Ep 487 | TBS | Can You Eat Freeze Dried Foods From 2014?

Ep 486 | Olympics Or Golden Trail - Mount Blanc Marathon Winner - Sophia Laukli

Ep 485 | Women's Running Magazine Brewdog Special Part 2

Ep 484 | TBS | Should Jody Return To Sierre Leone?

Ep 483 | TBS | Introducing A New Member Of The Team...

Ep 482 | Women's Running Magazine Brewdog Special Part 1

Ep 481 | Why Does The US Not Support Amputee Athletes Better? - Amy Palmiero Winters - The Amputee World Record Holder

Ep 480 | TBS | Jody Hates The French - FACT

Ep 479 | Allie McLaughlin - The Base Jumping Trail Running Champion

Ep 478 | TBS | Can This Man Outrun Sixty Horses?

Ep 477 | The Bad Boy Of Race Walking - Evan Dunfee

Ep 476 | I Get Knocked Down But I Get Up Again - The Fell Running Founder Of Chumbawumba - Boff Whalley

Ep - 475 | TBS | This Isn't The Trans Issue That We Thought Would Blow Up

Ep 474 | Battling Loneliness - Good Gym Bad Boy - Ivo Gormley

Ep 473 | TBS | Beer Lovers Marathon 2023 - Oompa Loompa Oompah Band

Ep 472 | The Spine Race - From Inception to Now - Phillip Hayday-Brown

Ep 470 | Relative Energy Deficiency In Sport (RED-S) - British Marathoner Jake Smith

Ep 469 | TBS | What Happens When A Chinese Company Sues You?

Ep 468 | London Marathon Winner At The First Attempt - Tim Rowberry, Coach To Sifan Hassan

Ep 467 | TBS | Best London Marathon Ever & Turf War

Ep 466 | 4 Oscars And 5 World Championships - Lesley Paterson

Ep 465 | TBS | Get Car Ter The Finish Line

Ep 464 | Parkrun Chairman And How Running Isn't A Punishment - Gavin Megaw

Ep 463 | TBS | Mountain Magic Mushrooms

Ep 462 | Kipchoge’s Bottle Man - Claus-Henning Schulke aka "Bottle Claus"

Ep 461 | TBS | Pacing - How Fast Is Too Fast?

Ep 460 | Using Nature To Navigate And Connect You With Your Surroundings - With Tristan Gooley

Ep 459 | TBS | Have You Ever Been Bumped?

Ep 458 | The Spine Winner - Debbie Consani

Ep 457 | TBS | What's The Term For Being Beaten By Someone Heavily Pregnant

Ep 456 | Non-Binary Runners - Making Running More Equitable - Jake Fedorowski

Ep 455 | TBS | I'm Getting Ripped Like Ryan Hall

Ep 454 | Understanding Risk - Ex Byker Grove Turned Pro Poker Player - Caspar Berry

Ep 453 | TBS | Is Saudia Arabia Joining The Abbotts Majors?

Ep 452 | Badwater Winner Falsely Accused Of Cheating - Ashley Jensen Paulson

Ep 451 | TBS | The Ultimate Aggressive Cornering Challenge

Ep 450 | Cool Runnings - The True Story Of The Jamaican Bobsleigh Team - With Dudley ‘Tal’ Stokes

Ep 449 | From Gambling Addiction To Smashing The Spine - Jack Scott

Ep 448 | TBS | Can You Be Racist About An Oompa Loompa?

Ep 447 | Selecting The Elites At The Boston Marathon - Mary Kate Shea

Ep 446 | TBS | Can Drug Cheats Destroy Innocent Coaches' Careers?

Ep 445 | Mitchell Hooper – Becoming the World's Strongest Man | The BBR Interview

Ep 444 | TBS | Not every massage has a happy ending

Ep 443 | Unknown to Olympic Gold in 4 Years - With Helen Glover

Ep 442 | TBS | Is The Spine The New Barkleys?

Ep 441 | Understanding Motivation - With Sports Psychologist Josephine Perry

Ep 440 | TBS | Who Wants £500m Of Free Adidas Stock?

Ep 439 | How To Walk Run Faster Than You Can Run A Marathon - With Chris Twiggs

Ep 438 | TBS | Running Does Not Have An Alcohol Problem

Ep 437 | Marathon Talk Takeover - With Martin Yelling

Ep 436 | TBS | Is Running Three Times A Week The Way To Avoid Injury?

Ep 435 | Running The Americas - With Jamie Ramsey

Ep 434 | TBS | Are All Run Crews Destined To Fail?

Ep 433 | Smashing The Backyard Ultra Record - 420 Miles - Merijn Geerts

Ep 432 | TBS | BBR Year In Review

Ep 431 | TBS Christmas Special - The Do-Badders Get Drunk Live In Brewdog

Ep 430 | TBS | How Is Florida A Better State To Run In Than Colorado?

Ep 429 | Can Gender Equality in Race Applications Work? - Caleb Efta and Kelsey Banaszynski

Ep 428 | TBS | We Tip Our Turbans for Iranian Do-Baddery

Ep 427 | Smashing Killian's Bob Graham Record - Jack Kuenzle

Ep 426 | TBS | Do Brighton Marathon Personnel Owe £246k After It Went into Administration?

Ep 425 | Recycling Running Shoes - Tony Piedade

Ep 424 | TBS | An Open Letter to Open Letter Writers

Ep 423 | Barefoot Running the Entire 480 Miles of the Three Peaks - Tony Riddle

Ep 422 | TBS | Will Joe Lycett Be Hung For Treason?

EP 421 | The Inside Scoop on The Golden Trail World Series Final

Ep 420 | TBS | Brighton/Bright-off Marathon

Ep 419 | The Biggest Challenge as a Professional Athlete in 2022 - Stephen Scullion

Ep 418 | TBS | Should Cameramen Take EPO?

Ep 417 | Attempting The Appalachian Trail Three Times - Kristian Morgan

Ep 416 | Can You Trust Online Product Reviews? With Run Tester Kieran Alger

Ep 415 | TBS | Have We (Pikes) Peaked Too Soon?

Ep 414 | TBS | The Quartz System, What is it? Why Does it Exist? And Why do Some Athletes Hate it so Much? BBR Special Episode

Ep 413 | TBS | Never Trust an Amazon Supplement (Present company excepted)

Ep 412 | Is It Possible To Be An Environmentally Responsible Runner - Damian Hall

Ep 410 | Sophie Power - She Races

Ep - 409 | TBS | Do anal beads give you a sporting advantage?

Ep - 408 | The Most Influential Team in World Running - NN Running Team's Manager Jurrie van der Velden

Ep 407 | The Olympic Rower and Psychology Professor who ran every tube stop in London - John Collins and Kevin Dutton

Ep 406 | Breaking the Dragon's Back with 2/3rds and G-Law | The Bad Stuff

Ep 405 | Andy Baddeley - The Running Channel

Ep 404 | TBS | A race with 8 pints per runner

Ep 403 | Dribbling a Football Across England and Crossing the World in Straight Lines - Geowizard Tom Davies

Ep 402 | The Bad Stuff | Do UTMB qualification requirements massively disadvantage women?

Ep 401| From Performing as a Superstar DJ to Making Performance Running Clothes - Soar Running's Founder Tim Soar

Ep 400 | TBS | Is trail running finished?

Ep 399 | George Mills - From U18 1500m European Champion to On Athletics Club

Ep 398 | TBS | Guinness World Records - BBR Style

Ep 397 | The Multi Olympic Javelin thrower with Spina Bifida to World Record ipod Throwing Youtube Star. Roald Bradstock - The Olympic Picasso

Ep 396 | TBS | The Bailey vs G-Law Slamdown

Ep 395 | RIcky Lightfoot - The Firefighting Fell Running Champion

Ep 394 | TBS | Where would you make your deposit - in a cup or in a weird sex lab?

Ep 393 | Dead for 3 hours on a fell... when trail running goes wrong with Tommy Price | The Interview

Ep 392 | TBS | Who is France's Nigel?

Ep 391 | Imposter Syndrome & How 80:20 Running Needs To Be Updated with World Trail Champ Jon Albon

EP 390 | TBS | No More Mo

Ep 389 | The Actual Science of Gut Health & Probiotics and How It Affects Sport with Jamie Pugh

Ep 388 | Fearing Your Training Is A Good Thing - Chris Thompson

Ep 387 | TBS | Why Runners Are No Longer Allowed To Train With Kids

Ep 386 | 19000 meters of ascent in 20 hours on Table Mountain with Christiaan Greyling

Ep 385 | Run Brit - Joe Spills The Beans! | The Bad Stuff

Ep 384 | Can always being the best be a burden? and how to then deal with failure With Mexican Trail Runner Karina Carsolio

Ep 383 | TBS | Is the Pacing For the London Marathon In Jeopardy

EP 382 | Hack Yourself Healthy - How our surroundings determine what and how much we eat with Charles Spence

Ep 381 | TBS | Jody doesn't remember anything past 7pm

Ep 380 | Keeping Female Running Alive In Afghanistan with Stephanie Case

Ep 379 | TBS | Run Brit Looks Well Easy

Ep 378 | The Runner Who Brought Wine To Bhutan & The World's Toughest Ultra | Michael Juergens

Ep 377 | TBS | Will This Ruin The Wedding?

Ep 376 | Buried Alive with The Hardest Geezer - Russ Cook

Ep 375 | The Bad Stuff

Ep 374 | How to Extend the life of your gear and why we need to with Charlotte Lawson - ReRun Clothing

Ep 373 | TBS | Jody And The Racist Comedian

Ep 372 | Everything You've Ever Wanted To Know About Orienteering With 5 Times World Orienteering Champ Judith Wyder

Ep 371 | TBS | Not Running At The Running Show

Ep 370 | How To Beat Mo Farah with new British 10k Champ Ellis Cross

Ep 369 | TBS | On Athletic Club Launch

Ep 368 | Kate Jayden - How To Run 101 Marathons In 101 Days

Ep 367 | TBS | What's Your Peril Percentage?

Ep 366 - The Best Trails In The World - Running Wild & Like the Wind with Julie and Simon Freeman

Ep 365 | The Bad Stuff

Ep 364 | The World's First Pro Ultra Team & Puking For 11 Hours with Mike Stocks

Ep 363 | TBS | Never Kiss a Dragon

Ep 362 | Mike Fanelli - The World's Biggest Private Collection of Athletics Memorabilia

Ep 361 | How to cheat a lie detector | The Bad Stuff

Ep 360 | The Pro Runner Still Living In Kiev with Serhii Popov | The Interview

Ep 359 | How to build resilience for optimal athletic performance with Lewis Hatchett

Ep 358 | TBS | Is Killian the new Jordan?

Ep 357- Jordan Wylie - Adventuring Dangerously, a Hunter on Hunted and 1 Year Without Social Media

Ep 356 | TBS | Are you lying about wanting to be an Influencer?

Ep 355 - Maggie Guterl - Bigs Backyard And Winning Ultras Outright

Ep 354 | TBS | "Welcome To The Drab 100, Camille..."

EP 353 - The Impact A Race Has Over 10 Years - The Sierra Leone Marathon with Josh Ord-Hume

Ep 352 | TBS | The Arc (And Do We Have The New 3/4s?)

EP 351 - Throw Away Your Orthotics - Why You Need A Specialist Running Podiatrist - Tim Bransdon from The Running Lab

Ep 350 | TBS | Parkrun Canicross? I'm Canifurious

Ep 349 | TBS | Chewing Coca in Colombia

Ep 348 - Running a Sub 5 Minute Mile As An Average Runner with Charles Bethea

Ep 347 - Jim Walmsley From Western States to Moving to France For a Year

Ep 346 | TBS | Can We Trust The DoBadders With This?

Ep 345 - 2:54 Marathon Aged 70 with Gene Dykes

Ep 344 | TBS | Does Anyone Know Pekka Aalto?

Ep 343 - The science of sleep with Dr Shona Halson

Ep 342 | TBS | Could We Beat Shadow and Wolf?

Ep 341 - 354 Miles - Harvey Lewis - Big's Backyard World Record

Ep 340 | TBS | Noakes Uproar and France You Were Right

Ep 339 | TBS | Are Marathon Talk Listeners Flocking To Us?

Ep 338 - Tim Noakes Pt 2 vs Renee McGregor, The Science Community & Covid

Ep 337 | TBS | The #1 Cult On Amazon

Ep 336 - Martin Dickie - Brewdog Founder - Running, Brewing, Breaking America and this past year

Ep 335 | TBS | Running Makes You Happier Than Cycling - It's Proven

Ep 333 | TBS | Are Podiatrists Just Orthotics Salespeople?

Ep 334 - Neinke Brinkman - 2.26 Marathon & Golden Trail World Series 2nd In Your Very First Year

Ep 332 - Christopher McDougall - Born To Run - So Few People Understood The Message

Ep 331 | TBS | No More Man Of The Match

Ep 330 - Donnie Campbell - Every Munroe and the Winter Ramsey Round

Ep 329 | TBS | Ten Times More Steroids Than Ben Johnson

Ep 328 - Sophie Power - Breastfeeding at UTMB and Why Mums' Fitness Goals Are Family Fitness Goals

Ep327 - Stride For Stride - Tom O'Keefe

Ep 326 | TBS | I'm No Longer Vegan

Ep 325 - The 16 Year Old Who Finished The MdS With Anna Kroijer | Marathon Des Sables

Ep 324 | TBS | Ric Flair Tried To Punch Me In The Face

Ep 323 - Bruce Fordyce On How He Used To Be Crap Too, His First Comrades And Parkrun

Ep 322 - My Daughter Just Started Crying At My Performance | The Bad Stuff

Ep 321 - 1001 Running Tips With Robbie Britten (And The State Of The Coaching Industry )

Ep 320 | TBS | Losing Your Press Accreditation For Life

Ep 319 - Francesco Puppi - Golden Trail Final Winner - Italian Trail, Nike Trail and The Future of Trail Running

Ep 318 - Britain's Naturally Strongest Man to 48 Marathons - 48 Days - 48 Counties - John Clark

Ep 317 | TBS | Is there a Walrus Do Badder?

Ep 316 - The Destruction In The Race Industry & GB Bobsleigh - Will Golder from Race Nation

Ep 315 - Piggy Backed Off The Course | The Bad Stuff

Ep 314 - When The German Media Turn On You: Olympic Marathon Twin to Trail Runner - Anna Hahner

Ep 313 - Allie Bailey Update - Dealing With Depression | The Bad Stuff

Ep 312 - Science of Fatigue at UTMB - Prof Guillaume Millet

Ep 311 - Sniper in Afghanistan to Anti Poacher to Ultrarunner with Richard French

Ep 310 - The Landlord's 74 years older than his child | The Bad Stuff

Ep 309 - Scott Carney - The Wim Hof Method and Other Crazy Stories

Ep 308 - Tim Noakes - No More Carbs Vs The Scientific Community

Ep 307 - I'm For AllBum | The Bad Stuff

Ep 306 - Mary Cain - Atalanta - Life After Nike and Salazar

Ep 305 - Runshow Special | The Bad Stuff

Ep 304 - Transgender Powerlifting World Record Holder - Janae Croc

Ep 302 - Surviving a croc attack with Rosie Mitchell | The BBR Interview

Ep 303 - How to fight a goose | The Bad Stuff

Ep 301 - No No Diggity | The Bad Stuff

Ep 300 - Doing every Olympic event in 17 days for The Spennylympics | The BBR Interview

Ep 299 - "I've got a dark secret..." | The Bad Stuff

Ep 298 - Dealing with failure with Mike Wardian - Spartan Games | The BBR Interview

Ep 297 - "I ran to Mongolia..." | The Bad Stuff

Ep 296 - Racing the Tarahumara with Ultra X's Sam Heward | The BBR Interview

Ep 295 - How to run 95 marathons back-to-back with Alyssa Clark | The BBR Interview

Ep 294 - A gangbang in the shot putter's bed | The Bad Stuff

Ep 293 - Ten Junk Bad Boys

Ep 292 - "I'm in the Truman Show..." | The Bad Stuff

Ep 291 - Dean Karnazes on A Runner's High

Ep 290 - "I need to finish five bottles of whisky by lunchtime" | The Bad Stuff

Ep 289 - Olympic qualifying time in your first marathon... as a pacer with Jake Smith

Ep 288 - Snogging in the church creche | The Bad Stuff

Ep 287 - Sex trafficked to 100k champion with Sameena Van Der Mijden

Ep 286 - Don't Ukraine on my parade | The Bad Stuff

Ep 285 - Blown up in Iraq to bossing Badwater with Joshua Stevens

Ep 284 - TBS - Lorna and Allie Bai Bai Bailey

Ep 283 - Music in running with Running Commentary's Rob Deering

Ep 282 - How to run (and win) your first 100 miler with Lorna Spayne and Richard McDowell

Ep 281 - Charlie Engle - The Addict Who's Run The World

Ep 280 - TBS - That's Absolute B*llocks ... Go On!

Ep 279 - Nike's Big Bet - The Salazar scandal documentary with director Paul Kemp

Ep 278 - Tales of Al Howie - Outrunning Interpol, Beer-Fuelled Ultra Wins... with Jared Beasley

Ep 277 - TBS - Allie Bailey & Gouty Raynsford

Ep 276 - Swiss Refugee Runner Dominic Lokinyomo Lobalu with Margus Hagmann

Ep 275 - TBS - "I'm running this race solely on Reggae Reggae sauce..."

Ep 274 - Surviving a bear chase with Rachel Smith

Ep 273 - TBS - "It's the most f--ked up thing I've ever seen..."

Ep 272 - Pulling a car for a marathon world record with Corey Philpott

Ep 271 - TBS - "We're all slower than a 12 year old"

Ep 270 - Breaking the Bob Graham Round with Beth Pascall

Ep 269 - TBS - "18% of Russian men think they're the best looking man in Russia..."

Ep 268 - How to run London in a 130lb diving suit with Lloyd Scott

Ep 267 - TBS - "Turns out my 9-year old needs a gun..."

Ep 266 - Prayer Runs and Indigenous Americans with Jordan Marie Brings Three White Horses Daniel

Ep 265 - TBS - "Blame us, not Mark"

Ep 264 - The physiology of Eliud Kipchoge's sub-2 marathon with Professor Andy Jones

Ep 263 - TBS - My Garmin is Negging Me

Ep 262 - Breaking the 5k world record with Beth Potter

Ep 261 - How to master open water swimming with Keri-anne Payne

Ep 260 - How to run a sub-3 marathon every year... for over 30 years with Chris Finill

Ep 259 - Running Mayors and Runsome with Scott Cain

Ep 258 - Cheese-rolling champion * 4 - Florence Early

Ep 257 - Walking Round The World... For 20 Years (Part 2) - Karl Bushby

Ep 256 - Walking Round The World... For 20 Years (Part 1) - Karl Bushby

Ep 255 - Menopause, HRT and how it affects training with Nicky Keay

Ep 254 - Lazarus Lake - The rise of Big's Backyard Ultra

Ep 253 - How to make London Marathon more sustainable with Megan Hunt

Ep 252 - Running across the US for MS with Ashley Schneider

Ep 251 - The Kit Episode with Wiggle

Ep 250 - Russian doping whistleblowers Yuliya and Vitaly Stepanov (Part 2)

Ep 249 - Russian doping whistleblowers Yuliya and Vitaly Stepanov (Part 1)

Ep 248 - Running the Wainwrights with Paul Tierney

Ep 247 - Escaping the Hasidic community and finding running with Connie Allen

Ep 246 - The truth about athlete funding and selection with Marilyn Okoro

Ep 245 - 100m Olympic Gold Back-To-Back - Wyomia Tyus on reclaiming the record

Ep 244 - The story of Athlete Refugee Team with Richard Bullock

Ep 243 - Salomon's Greg Vollet on turning trail running global

Ep 242 - Pau Cappell on breaking 20 hours at UTMB

Ep 241 - Gary House on coaching runners and BBRC

Ep 240 - Running the most 100 milers in a year with Walter Handloser

Ep 239 - The Fastest Blind Sprinter On Earth - 100m Gold with David Brown

Ep 238 - The Smog Graham Round record with Alison Walker

Ep 237 - How to run marathons with no training with Fin Hampton

Ep 236 - Living with body dysmorphia with Devin Kelly

Ep 235 - Mira Rai on breaking running taboos in a patriarchal society

Ep 234 - Jamie McDonald on incredible charity challenges

Ep 233 - Brain health and running with Dr Chris Holton

Ep 232 - The secret to being a champion athlete with Ryan Atkins

Ep 231 - James Willcox on running in 'difficult' countries

Ep 230 - John Kelly on breaking the Pennine Way record (for a whole week)

Ep 229 - How to break the LEJOG record with Carla Molinaro

Ep 228 - The Darkness' Justin Hawkins on the power of running

Ep 227 - Rat Race's Jim Mee on the effect of COVID on races

Ep 226 - Jay Ell Alexander talks Black Girls Run

Ep 225 - Biohacking for athletic performance with Ben Greenfield

Ep 224 - How to go solo to the South Pole with Jenny Davis

Ep 223 - Jody Bragger of Midnight Runners on adventuring

Ep 222 - Cam Wurf on gunning to be Ironman Champion

Ep 221 - How to run a marathon, one mile an hour with Beau Miles

Ep 220 - The legend of the Death Race with Tony Matesi

Ep 219 - Chris Robertson on Century Week and Beer Mile athletics

Ep 218 - Thabang Madiba on the South African trailing running scene

Ep 217 - "Why All Women's Training is Wrong" - Renee McGregor on the impact of your menstrual cycle on running

Ep 216 - David Cornthwaite on saying YES

Ep 215 - Dean Karnazes on CBD and Spartan Trail Champs

Ep 214 - Chrissie Wellington on what it takes to be an Ironman champ

Ep 213 - Coronavirus Shorts Special

Ep 212 - Mimi Anderson on life post-ultrarunning

Ep 211 - Joe Oldendorf on crawling 12 hours to save his life

Ep 210 - The hilarious true story of the 1904 Olympic Marathon with Nic Sampson

Ep 209 - Connor Holt on coaching Camille Herron

Ep 208 - Tim Shieff on his quest for ultimate health and performance

Ep 207 - Understanding the runner's mindset with Hillary Cauthen

Ep 206 - How to run with a tumble dryer on your back with Ben Blowes

Ep 205 - Danny Coyle on the Marathon Majors

Ep 204 - How to write a running book with Adharanand Finn

Ep 203 - Random Bonus Episode - The Bet Explained

Ep 202 - Nick Butter on running a marathon in every country (Part 2)

Ep 201 - Nick Butter on running a marathon in every country (Part 1)

Ep 200 - From prisoner to pro-triathlete with Ger Redmond

Ep 199 - Rob Koehler, ex-WADA deputy director general on doping

Ep 198 - SPECIAL - Best Of 2019

Ep 197 - Camille Herron Q&A

Ep 196 - Camille Herron on her latest races and moving to Colorado

Ep 195 - Danny Bent on running across Iceland

Ep 194 - BBR Christmas Special

Ep 193 - Huw Brassington/Matt B Davis

Ep 192 - Allie talks the Scottish all-female team adventure and Piece of String race

Ep 191 - Hacking the runner's brain with ultrarunner agent Mark Mastalir

Ep 190 - The Untold Story Of The 13 Year Old Who Broke The Marathon Record

Ep 189 - The story of San Quentin prison's running club with Frank Ruona

Ep 188 - Beating the triple stroller marathon world record with Cynthia Arnold

Ep 187 - Holly Rush on running influencers, PBs and switching to ultras

Ep 186 - George Rendall on rise and fall of Mile 27 runner's coffee shop

Ep 185 - Stuart Hamilton on The OMM

Ep 184 - Running with terminal cancer with Kevin Webber

Ep 183 - How to smash the 100 mile world record with Zach Bitter

Ep 182 - Kris Van Der Velde on the Asian Trail Series

Ep 181 - Greg Whyte on celebrity endurance challenges

Ep 180 - Mike Wardian

Ep 179 - The rise of the Mikeller Running Club with Søren Runge

Ep 178 - How to stay injury free with Joe Dale

Ep 177 - Running the Marathon des Sables with Tuberculosis with Anja Madhvani

Ep 176 - Jasmin Paris - Winning The Spine and Training While Post Pregnancy

Ep 175 - How to skydive onto Everest (and other insane challenges() with Holly Budge

Ep 174 - Nikki Love on running around Ireland and epic challenges

Ep 173 - Jonathan Steele on a decade of ultras and Hardmoors Race Series

Ep 172 - Pamela Chapman Markle on running 100 miles as your first race

Ep 171 - Sarah Morwood on winning 100s and recovering after injury

Ep 170 - GB running coach Nick Anderson on power in running

Ep 169 - Coree Aussem-Woltering on running ultras in Speedos

Ep 168 - John Ellis on the Hong Kong trail running scene

Ep 167 - Stephanie Case on training for ultras in extreme conditions

Ep 166 - Rob Shenton on Everest Marathon, mental health and running for North Pole for Help For Heroes

Ep 165 - Liz McColgan on the state of British athletics, drugs cheats and coaching her daughter

Ep 164 - Cal Major on paddleboarding the UK and post-adventure blues

Ep 163 - The joy of running every single street with Rickey Gates

Ep 162 - Nike's new Vaporfly NEXT%: an inside look

Ep 161 - Richard Bowles on world-record ultrarunning

Ep 160 - Jason McCardle on hosting crazy race ideas

Ep 159 - Carole Armitage on running and chocolate

Ep 158 - Jerry Odlin on running clubs

Ep 157 - Understanding runner's physiology with Professor Andrew Jones

Ep 156 - James Poole on the Hong Kong Four Trails Ultra

Ep 155 - Running across America (multiple times) with Rob Pope

Ep 154 - Nicky Spinks on Double Bob Graham and fell running

Ep 153 - Allie Bailey on Namibia and Panama Canal Rat Race Bucket List

Ep 152 - Laz Lake on Barkley Marathons and other races (Part 2)

Ep 151 - Lazarus Lake, aka Gary Cantrell, on Barkley Marathons (Part 1)

Ep 150 - The 150th Episode

Ep 149 - Damian Hall on UTMB and long distances

Ep 148 - Elisabet Barnes on racing kit and MDS prep

Ep 147 - Courtney Dauwalter on running Big's Backyard Ultra

Ep 146 - How to come dead last in a marathon with Lisa Jackson

Ep 145 - London City Runners

Ep 144 - The Christmas Love Episode

Ep 143 - How to run a marathon with NO training with Ian McNamara

Ep 142 - Brendan Rendell on running across Africa

Ep 141 - How to run a 200 mile race with Candice Burt

Ep 140 - Revealed! The scandal of race t-shirts with Dan Lawson

Ep 139 - Nick Kershaw of Impact Marathons

Ep 138 - The Mental Health Episode with Jake Tyler

Ep 137 - Catch-Up Episode (UTMB, Ironman, Faroe Island Ultra)

Ep 136 - The Love Episode with Emily Chadbourne

Ep 135 - The Charities Episode (Skid Row Marathon, Running Charity)

Ep 134 - More Huw Brassington (Part 2)

Ep 133 - How to run The Dragon's Back Race with Huw Jack Brassington

Ep 132 - Harvey Sweetland Lewis on winning ultras

Ep 129 - Mike Seaman on The National Running Show

Ep 131 - Challenging running stereotypes with Mirna Valerio

Ep 130 - Rhonda-Marie Parke on running the 500km Vol State Ultramarathon

Ep 128 - Running 100 milers with Centurion's James Elson

Ep 127 - Adventure with Anna McNuff

Ep 126 - David and Jody catch up

Ep 125 - How to compete in the Olympics with Andrew Steele

Ep 124 - Charlie Webster on near-death experiences

Ep 123 - David runs Comrades Marathon (and other stuff)

Ep 122 - Race nutrition with Renee McGregor

Ep 121 - Jody runs Thames Path 100, David runs Red Bull Wings For Life

Ep 116 - Thomas Blanc on running Survival Nicaragua

Ep 119 - Matt Fitzgerald on 80/20 running and heart rate

Ep 120 - BBR meets Dumbrunner, aka Mark Remy

Ep 118 - Brighton Marathon, Arran Ultra, Monarch's Way, Mike Bushell

Ep 117 - Rhalou Allerhand on bizarre races and online journalism

Ep 115 - Andy Palmer from White Star Running on races with personality and community

Ep 114 - Will Rial of Run-Fast on managing international athletes (Part 2)

Ep 113 - Will Rial from Run-Fast on managing athletes

Ep 112 - Seville Marathon and Brighton Half Marathon

Ep 111 - David runs (and wins) Somaliland Marathon

Ep 110 - Jody and David get their DNA tested

Ep 109 - Jody and David get their DNA tested (Part 1)

Ep 108 - Allie Bailey on running Lake Khovsgol 100

Ep 107 - Alfie Pierce-Higgins continued

Ep 106 - Alfie Pierce-Higgins on the Ultra Trail of the Gobi

Ep 105 - Colin McCourt is back!

Ep 104 - Camille Herron returns to talk Comrades Marathon

Ep 103 - Sean Conway continued

Ep 102 - Sean Conway

Ep 101 - Camille Herron on breaking the 100 mile record

Ep 98 - OCR World Championships Chat

Ep 100 - Rat Race founder Jim Mee on OCRs and ultras

Ep 99 - Rat Race founder Jim Mee talks OCR and ultras

Ep 97 - Jonathan Albon

Ep 96 - Jonathan Albon, OCR World Champ

Ep 95 - How to run Western States 100 with David Harvey

Ep 94 - UTMB, The Wigan Runner, Netflix, support crews and doping

Ep 93 - Post Beerathon and Beer Mile chat plus drugs cheats and athletics

Ep 92 - Dale Clutterbuck on The Beer Mile

Ep 91 - Dean Karnazes on running Spartathlon

Ep 90 - The Hashing Episode with Philip Ralph, aka "Sweetheart"

Ep 89 - How to run 40+ ultras in a year with Allie Bailey

Ep 88 - David wins Iceland OMM and funny tales from Questars

Ep 87 - Beer Lovers' Marathon

Ep 86 - Jody runs 100 Miles (and David gets angry at London)

Ep 85 - How to run 615 miles with Lee-Stuart Evans (Monarch's Way Ultra Special)

Ep 84 - Marathon des Sables with Tom Evans

Ep 83 - Adventure Racing Interview with Tom Davies

Ep 82 - How to win the Barkley Marathons with John Kelly

Ep 81 - The A to Z of Bad Boy Running (Part 3)

Ep 80 - The A to Z of Bad Boy Running (Part 2)

Ep 79 - The A to Z of Bad Boy Running (Part 1)

Ep 78 - Jody runs 75% of Winter Nuts

Ep 77 - Colin McCourt on losing weight and hitting a sub-16 5k

Ep 76 - Barefoot and forefoot running - the pros and cons

Ep 75 - Pete Rees on Winter Nuts Challenge and training for the Marathon des Sables

Ep 74 - James Appleton talks Tough Guy, fell running, Bob Graham Round and being a photographer

Ep 73 - Lowri Morgan on running the Jungle Marathon, 6633 and 333 ultras

Ep 72 - The final Tough Guy and marathon training

Ep 71 - Danny Bent talks Project Awesome, Special Forces Hell Week and World Relay

Ep 70 - Myanmar Marathon and Brewdog

BBR Christmas Special

Ep 68 - BBR is BACK - a long-awaited BBR catch-up

Ep 67 - How to stay free of running injuries with Gary from Six Physio

Ep 66 - How to train for a 10k with Terry Scott

Ep 65 - Rhonda-Marie Avery talks running Barkley Marathons (and more)

Ep 64 - Red Bull Steeplechase (plus more cheating talk)

Ep 63 - Producer Eddie finishes Bournemouth marathon

Ep 62 - How to plan your next race (plus inspirational running quotes)

Ep 61 - Winter Nuts, Running Cheats And Catch-Up

Ep 60 - Susie Chan shares running stories

Ep 59 - How to run your first marathon with Producer Eddie

Ep 58 - The Beer Mile vs The Great British Beerathon

Ep 57 - Man vs Lakes (and How To Run Up A Mountain)

Ep 56 - Talking cheating with Robbie Britton

Ep 55 - How to train for Tough Mudder

Ep 54 - Do-Badder Catch-up

Ep 53 - Beer Lovers' Marathon

Ep 52 - Running London Marathon (...and ruining The Running Awards)

Ep 51 - Running the Marathon des Sables (Part 3)

Ep 50 - Running the Marathon des Sables (Part 2)

Ep 49 - Running the Marathon des Sables (Part 1)

Ep 48 - Kit Talk

Ep 47 - Do-Badder catch-up

Ep 46 - MdS Special, Ep6 - Stages 5 and 6 - The Marathon Day and the Charity Day

Ep 45 - MdS Special, Ep5 - Stage 4 - The Long Day and the Rest Day

Ep 44 - MdS Special, Ep4 - Stage 3

Ep 43 - Mds Special, Ep3 - Stage 2

Ep 42 - MdS Special, Ep2 - Stage 1

Ep 41 - MdS Special, Part 1 - The Day Before

Ep 40 - Marathon des Sables: 10 things they don't tell you about the MdS

Ep 39 - Running for charity (Part 2)

Ep 38 - Running for charity (Part 1)

Ep 37 - David runs an ultra (Part 2)

Ep 36 - David runs an ultra (Part 1)

Ep 35 - Running your first ultramarathon

Ep 34 - Obstacle course racing with Pete Rees (Part 2)

Ep 33 - Obstacle course racing with Pete Rees (Part 1)

Ep 32 - Running Afghanistan and Sierra Leone (Part 2)

Ep 31 - Running Afghanistan and Sierra Leone (Part 1)

Ep 30 - Your first race... things they don't tell you

Ep 29 - How to prepare for a race (Part 2)

Ep 28 - How to prepare for a race (Part 1)

Ep 21 - 12Days - Day 7 - Moaning Minnies

Ep12 Pt2 - Another catch-up episode and listener feedback

Ep 27 - Catch-up episode and listener feedback

Ep 26 - Day 12, Hounding heckles (12 Days of BBR Xmas)

Ep 25 - Day 11, Kickass tunes (12 Days of BBR Xmas)

Ep 24 - Day 10, 10k tips (12 Days of BBR Xmas)

Ep 23 - Day 9, Wearing Lycra (12 Days of BBR Xmas)

Ep 22 - Day 8, Bloody nipples (12 Days of BBR Xmas)

Ep 20 - Day 6, Training runs (12 Days of Xmas)

Ep 19 - Day 5, Running fads (12 Days of BBR Xmas)

Ep 18 - Day 4, Winter Nuts (12 Days of BBR Xmas)

Ep 17 - Day 3, Spitting techniques and snot rockets (12 Days of BBR Xmas)

Ep 16 - Day 2 , The "No.2" Question (12 Days of BBR Xmas)

Ep 15 - Day 1, Edinburgh Marathon (12 Days of BBR Xmas)

Ep 14 - Should you drink (alcohol) and run?

Ep 13 - Jody joins a running club and listeners have their say

Ep 12 - Stefanie Bishop on DNFing and Death Race

Ep 11 - Should running be more elitist?

Ep 10 - What motivates us to run?

Ep 9 - David talks about leaving Special Forces Hell Week

Ep 8 - The worst things to do before a marathon

Ep 7 - David goes into Special Forces Hell Week

Ep 6 - What makes a race great?

Ep 5 - Should Jody join a running club?

Ep 4 - What are your running goals?

Ep 3 - Our worst races (Part 2)

Ep 2 - Our worst EVER races revealed (Part 1)

Ep 1 - A Very, Very Short Introduction to Bad Boy Running