Bad Day Excellence cover art

All Episodes

Bad Day Excellence — 61 episodes

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Title
1

You're Not Overwhelmed, You're Misaligned

2

Why Your Life Feels Off (And What It Actually Means)

3

The Quiet Chapter, When You’re Between Versions of Yourself

4

You’re Not Lost, You’re Between Versions

5

Why Capable People Sometimes End Up Alone

6

Why High Performers Quietly Lose Momentum

7

How to make your shift SO engaging you can't wait to clock in (Even if you hate your job)

8

The First 7 Days That Changed Everything (Your Momentum Kickstart)

9

The Failure That Almost Broke Me, And Why I’m Grateful It Did

10

Why Motivation Is Failing You (And What Actually Works)

11

The 3 Lies Keeping You Stuck (And How to Break Free)

12

From Stuck to Unstoppable: A Guide to Change

13

Turning Losses into Lessons: Your Year-End Reflection

14

Leadership Unscripted: Navigating the Challenges of Performance Reviews

15

Never Better, The Two Words That Change Hard Days

16

Finding Purpose: The Journey of the Engage Father Project

17

The Fail Bank: Turning Setbacks into Deposits for Growth

18

Investing in Yourself Without Losing What Matters Most

19

The Human Rebellion: Why We Refuse to Be Replaced

20

The Burnout Epidemic: Why Every Generation Is Exhausted (and What to Do About It)

21

Stop Serving Time: How to Reclaim Your Life from the Clock

22

From Titles to Transformation: Rethinking Leadership and Ownership

23

YOLO vs Memento Mori: 3 Life-Changing Habits for Living Without Regrets

24

Calm Under Chaos, A Habit Playbook

25

This 5-Word Question Will Shift Your Whole Day

26

Embracing Failure: Turn Dips Into Drive

27

Building Stronger Teams: The Key to Workplace Success

28

How to Be More Consistent When You’re Not Feeling It

29

The Repeating Thought That’s Killing Your Confidence

30

When Life Feels Heavy, Try This Mental Habit

31

The 10-Minute Habit That Quietly Builds Wealth

32

How to Build Executive Presence Without Faking Confidence

33

3 Productivity Habits to Get Unstuck Fast

34

What 28 Podcast Episodes Taught Me About Purpose, Fear, and Showing Up

35

How to Use AI to Save Hours a Day and Become a Habit Machine

36

Steady in the Storm: Stoic Habits to Conquer Anxiety in a Chaotic World

37

Strategic Laziness: The Secret to Doubling Your Results Without Burning Out

38

How DISC Personality Types Unlock High-Performance Habits at Work and Home

39

The Quiet Wealth Strategy: How We Built Financial Stability from -$20/Month

40

Reboot Your Routine: How to Regain Momentum After ADHD Chaos

41

Just One More: How Tiny Actions Lead to Massive Impact

42

Harnessing Hyperfocus: Getting Stuff Done (Even When You Don’t Want To)

43

Stress: Your Brain’s Misguided Superpower (And How to Hack It)

44

5 Habits Every Middle Manager Needs to Become the Leader People Want to Follow

45

Stop Watching. Start Building: Why Betting on Yourself Beats the Stock Market - Part 2

46

Stop Watching. Start Building: Why Betting on Yourself Beats the Stock Market - Part 1

47

Want More Energy? Fix This One Habit First (It’s Not What You Think)

48

Me, Myself, and I Can’t Do This: How to Crush Self-Doubt

49

Breaking Free from Paycheck-to-Paycheck Living

50

ADHD Productivity Hacks: Build Habits That Stick & Stay Focused

51

Meal Planning Made Simple: Save Money, Eat Better, Stress Less

52

Millionaire Morning Routine: 3 Habits That Will Change Your Life

53

The Secret to Leadership? Stop Trying to Be in Charge

54

How Expanding Your Identity Builds Resilience & Fulfillment

55

Hero or Villain? The Mindset Shift That Changes Everything

56

Tackle It Like a Toddler – The Power of Acting Before Overthinking

57

Tough Day? This Simple Mindset Shift Will Get You Back on Track

58

Too Busy for Success? How to Balance Work, Life & Growth

59

Break Bad Habits & Build Smarter Ones—A No-Fluff Guide

60

The ADHD Leader’s Edge: Turning Unique Traits into a Talent Multiplier

61

The Simple Habit That Puts More Money in Your Pocket Every Day