All Episodes

Healing is not linear, but the fact that you are choosing to heal and move forward is a sign of strength

Let us try have that open mind which helps us to learn and grow - slowly but surely

Positive reminder- even if its scary, tap into that curiosity, because your path being unconventional is beautiful

Positive Reminder - Its okay to feel however you feel

She is BACK - Welcome to 2025. Restarting, getting out of comfort zone and moving past the negative self talk.

Episode 24- Life lesson that i recently learnt in my life. How Acknowledgement enhances our relationships and only fosters them even more. Importance of Acknowledgement

Positive reminder- Start Again if you must but don't you dare give up on you. You starting again, breaking the old patterns, makes you a winner

Positive Reminder-Keep Radiating that beautiful light of yours, you are a sunshine that can make such a big positive difference in this world

Episode 23: Lessons I have learnt from all the managers I have worked with so far

Positive reminder - you are a tiny little dot in this entire universe, how are you choosing to live this life

Positive reminder - question to ask yourself - what you would do differently if you knew tomorrow is your last day on earth

Episode 22: How i am working on improving relationship with myself when it comes to asking for help

What if it all works out for the better, what if it makes you a better, glowing and more of a wonderful person

Positive Reminder - your anxiety is lying to you, it is a feeling, not a reality. You are worthy and you

Positive reminder: Your setbacks are there to help you change the situation and your life for the better

Episode 20- lets start by asking ourselves, what is the bare minimum that i can today - when life gets challenging, agitating, and all over the place, start with this question

Episode 19: Questions to ask yourself to gain self awareness

Episode 18- beliefs that are holding me back and how i am navigating through each one of them

Episode 17 - Hiccups are there as a detour, to help you learn, grow, experience and get to the better path

Positive Reminder - how we talk to ourselves matters - as it affects our self image, our mind, and also our self esteem

Pink shirt day special reminder - Kindness is the new cool- episode on answering the question - what does kindness mean to me

Episode 16 - 24 lessons I learnt while being 24 years old. So blessed to turn 25, turning a year older with such beautiful and valuable lessons learnt

Positive Reminder - Aging is a privilege - where we tend to look down on ourselves for turning a year older, lets see it as a biggest form of blessing

Positive Reminder - Let us not run away from our feelings, but let us sit with them for sometime, let us process what is in our mind before we move forward

Episode 15 - Vulnerable thoughts, navigating mid 20s, defining how i am currently moving through the existential crisis, letting go of resistance in life and embracing all as it comes.

Positive Reminder - If you are struggling to take that first step towards your goal, start with just five minutes.

Positive Reminder - Feel through those emotions when its tough and be graceful when resetting your life

Positive Remimder - Lets thank our body, look at your self in the mirror and for once, say thank you for all that this body gives you

Episode 14: What i have learnt from the idea of being reactive and being responsive when facing issues in life

Positive Reminder: You have the control today. Yesterday is gone, Tomorrow is not certain but you have the control of your life in 'today' to live and decide the way you desire.

Positive Reminder - Just be. Just be still and observe how far you have come. There is courage and resilience in stillness, just as much there is grace in moving forward.

How to be kind to yourself. Through all the trials, turbulence, experiences, lets learn how to be kind to your mind, soul and heart

Positive Reminder- Everything in life is temporary, be graceful and kind to your mind because you truly deserve that, through all the trial and through all the hurdles

Positive Reminder - Done is better than perfect. Your dreams, that task, the project you want to work on - Deserve a chance, you Deserve a Chance

Episode 12 - Some ways I implement in my life to feel happy, and add joy in order to elevate myself

Positive Reminder - Your challenges are there to build a better and greater YOU

Positive Reminder - Everything is going to work out in your favour

Episode 11 - How am I unlearning certain concepts in my life and growing

Positive Reminder - Not everyday will be perfect and that is okay. We learn and we are always growing from the tough times too

Positive Reminder - Your uniqueness is your superpower

Episode 10 - Some ways that have helped me increase my confident levels in life

Positive Reminder - it is a privilege to know you

Positive Reminder - you are not to late

Episode 9 - Lessons that my dad has taught me

Episode 8 - Listen to this if you are feeling very anxious in life

Positive Reminder - Keep Moving Forward

Episode 7 - You are not your insecurities

Positive Reminder - Today is a gift

Positive Reminder - Your rejections are not YOU

6. Gratitude is the ultimate attitude

Positive Reminder - Allow yourself to have slower days when needed

Positive Reminder - You are not a failure

5. Four ways to show yourself love

Positive Reminder - You are deserving of greatness in life

Positive Reminder - You deserve so much love

4. Letting go invites new beginnings

Positive Reminder - you are so much stronger than you think

Positive Reminder - It is okay not to be okay

Positive Reminder - You matter

Episode 3 - Limiting beliefs to acknowledge and to slowly let go off

Positive Reminder - Do the thing, because you are good enough

Lessons I learnt from 2023

Introduction - What is Be Zealous all about?