All Episodes

93 - Herbal Actions for Energy and Beautiful Skin! !

92 - What Is Whole Plant Medicine & Why It Matters

91 - Interview with Dr. Chitra Eder

90 - Being Coachable Inyo Your Own Embodiement of Health & Wellness

89 -Interview with Robert Florio

88 - What if you had enough time and can live tension free?

87 - Listen to the Subtle Body Communications

86 - Herbal Skin Introduction: Thyme

85 - How Face Yoga Builds Your Confidence.

84 - Intentions, Relationships, And Why They Go Together

83 - How Face Yoga Counters the Effects of Alcohol Use

82 - Amplify Your Beauty Rituals With Intentions

81 - Face Yoga & The Optic Nerve

80 - Interview with inspirational teacher, Jennifer Allen, founder of the Sacred Rhythm Collective

79 - Beautify Face Yoga As A Meditative Practice

78 -Intentional Leadership & Why It Matters

77 - Beautify With Derma-Rolling

76 - Intention and Character. Why it Matters

75 - Face Yoga Practice & Our Identity

74 - Modern Grace & Space for Aging Well

73 - Healing Face Practice

72 - Joy Menu Adds Intention to Each and Every Day

71 - Season Six Intro - Intentions

70 - Answers to commonly asked questions about face yoga

69 - Manifestation Numbers: 3-6-9

68 - How to establish a face yoga practice and why you’d want to!

67 - Manifestation Series: Dreaming and journaling your way to what you desire.

66 - Manifestation Series: Soul Signs Of What Lies Ahead

65 - Cleansing and building a strong microbiome & agni, अग्नि, also known as digestive fire

64 - Manifestation Series: Detaching From Details

63 - Clarity in mind and body and illuminating boundaries.

62 - Manifestation Series: Clearing Space to Attract What You Desire

61 - Spring Season Resetting with Love & Ease

60 - Manifestation Ritual: Defining & Living Your Values

59 - How To Extend & Bend Time

58 - Manifestation Rituals: Feel the Way Your Desires are Leading You!

57 - How to Beautify with DIY Skin Masks that Work Better than Expensive Products

56 - Manifestation Series: Vibrational Attraction of Desires

55 - Mindfulness Conversation with Neuro Coach, Fanny Elizaga

54 - Manifestation Rituals

53- Explore a plastic surgery procedure and the holistic alternative of face yoga

52 - How Serendipity and Manifestation Works Together for You

51 - How The Feet Can Lead You to Good Health

50 - Interview with Dr. Naiya Mukati, Expert in Homeopathy, Naturopathic Medicine, and Yoga

49 - How to know the signs & symptoms of (peri)menopause and why it matters.

48 - Trend: Lip Injections & Sensuality

47 - Unleash your devotion, Bhakti!

46 - Face Mapping & How to Better Understand Those You Love

45 - How to Extend & Bend Time with FLOW

44 - Meditation focused on the Heart❤️

43 - How to Nurture the Hands & Body this Winter with Ayurveda Rituals

42 - How to Bear the Winter Blues? Don’t diet until Spring!

41 - Meditation with focus on Solar Plexus

36 - Skilled Resilience During the Holidays.

40 - Chakra Meditation Series: Root & Sacral Chakras

39 - New Year’s Eve Dreams for 2023

38 - Holiday Meditation

37 - Make this last week of the year count!

35 - Holiday Wellness with Intention and ❤️

34 - 5 Ways to Cultivate Creative in Challenging Times

33 - Interview with Robert Jones of LuckyMack Portraiture

32 - Natural Beauty Through the Lens of Science

31 - Build Unshakable Confidence This Holiday Season

30 - Creating Beauty & Why It Matters

29 - Love On Tour - My Experience

28 - Mindful Awareness Explained with Simplicity

27 - Introduction to Insight Meditation

26 - How to Beautify with a Fall Cleanse

25 - How to Release Tension in the Hairline Fascia with Face Yoga

24 - Three Ways to Improve Your Alignment

23 - Beautify Our World: Thoughts on Adapting to Climate Change

22 - How to Cleanse this Fall with Intentional Plant Based Eating

21 - Cultivating Hope in Our Children & Communities

20 - Explore the Energetics of Food &’Drink

Nourishment to Ground ADHD & Anxiety

THE interview with Lora Solomon, MSN, FNP & author of From Wounds to Wisdom.

Living Life Backwards: Considering Life & Death

The Yogini Diet

Secrets to renew our digestion with lifestyle practices.

Secret Holistic Beauty Technique: Marma Stimulation

Learn the secrets to journal and why it matters.

Leadership Yogini Secrets of the Four Paths of Yoga *with bonus download journaling prompts*

Bringing Awareness into our embodiment practices adds depth to our workout, meditation, and more.

Interview with Founder of Indra Holistic Health, Kimberly Kubicke

Happy Lunar New Year & A New Moon

Introduction to the year and Beautify Face Yoga

2022 - THE Year of Releasing Feminine Energy

2021 & Feminine Energy - Yogini Prana

3 Strategies to Elevate Your Holiday Experience

Mental health and wellness as we continue through our send Fall with COVID.

Presenting my interview with the founder of outdoor Yoga with Eve, Eve Shen.

Are Meditation and Mindfulness The Same Thing?

The amazing Valerie Azinhiera shares secrets of health coaching & her personal health routine.

Yogini Prana: Introduction to my personal wellness story.❤️

Beautify Inside & Out (Trailer)