All episodes

Influencers In Health & Fitness

Change Your Health With The Healthy Lifestyle Formula

Want To Lose Weight? (Then STOP Sprinting!)

Is Digital Really Bad For Kids? (Father Becomes Student)

The Power Of Doing Something (Why you may not be consistent in weight loss)

How to Influence w/o influencing

Don’t let broken plans take over your food choice-Food Jujitsu 🥋