All Episodes

The Red Light Sleep Secret… and Why You’ve Been Using Melatonin All Wrong

The Silent Sleep Killer Hiding in Your Mouth

Sleep Position Secrets – How Side Sleeping Fights Apnea and Supercharges Recovery

The Science of Naps – Biohacking Brain Health, Energy, and Longevity

Sleep Smarter: The Science-Backed Supplement Stack

Sleep Optimization 101: Master Your Light, Temperature & Circadian Rhythms with Quick Tips

Unlocking Your Body's Potential: The Importance of Vitamins, Minerals, and Electrolytes

Teeth, Emotions, and Trauma: A Mind-Body-Soul Approach to Dentistry

Gut Hacks, Brain Boosts, and Life Lessons with Wade Lightheart from BiOptimizers

Why Touch is Important & How Cove May be the Solution for Patience with Your Kids, Peak Performance at Work, and the Latest Sleep Solution!

How To Do Keto The Right Way With Ben Azadi From Keto Kamp - Common Mistakes, Hunger Hacks, Inflammatory Offenders And More

The Science Behind Sleep, Serenity, and Success with BrainTap Founder Dr. Patrick Porter

Part 2 - The Science of Light with Founder of Viva Rays Roudy Nassif

Harnessing The Power Of Light and Circadian Biology With Roudy Nassif From Vivarays - Part 1

Feel Good Frequencies - How To Recover Stronger, Boost Your Energy And Optimize Your Life with HAELO CEO Jeff Monroe

Ask A Dentist - The Dental AMA (Ask Me Anything) Solocast: How To Remineralize Teeth, Best Brushing Techniques, Are Silver Fillings a Problem, Root Canal Considerations, Ozone and More!

Playing With Your Emotions - A Revolutionary Biotech Device That Lets You Choose How You Feel. An interview with Hapbee founder Scott Donnell

The Next Level Water Episode - Why Filtering Your Water May Not Be Enough, How To Bring Out The Most In Your Water and Reconnecting With The Basics

Life Synchronicities, Ayurvedic Medicine and Sleep Hacks With The Renegade Pharmacist - From Legal Drug Dealer to Breathwork Healer

How To Upgrade Your Sexual Health and Performance - A Conversation With Dr. Amy Killen

A Cannabis Masterclass - Historical Roots, Decoding Your DNA, The EndoCannabinoid System and Life Lessons With Len May.

You’re Doing Fitness All Wrong - A Conversation With X3 Bar Founder Dr. John Jaquish

A Recipe For Recovery, Healing and Lifelong Health with Performance and Supplement Expert Shawn Wells

Sleep Solocast - A Look Back On Sleep Across Time & Common Sleep Myths Debunked

What Happens in Vagus Stays in Vagus - Activating Your Vagus Nerve For Optimal Health With Dr. Navaz Habib

Life Frequencies And Awareness Hacking - A Metaphysical Discussion With WWE Wrestler and Conscious Crusader PJ Black

A Breath Of Fresh Air - A Deep Dive Into Air Quality, Filtration Systems, Mold, Viruses and More

How To Become “Anti-Fragile” - Biohacking Basics & Health Optimization With Elias Arjan

The Nose Knows - The Dangers of Mouth Breathing and What You Can Do About It with Patrick McKeown

Unlocking Your Inner Energies With Chinese Medicine - A Conversation With Chloe Weber from Radical Roots

The Power Of Perspective - A Raw And Unfiltered Conversation With Holistic Health Coach Ryan Evans

Listen To Your Heart - A deep dive into HRV, The Heart-Brain Connection, Quantum Energetics and more with HeartMath Director Of Research Dr. Rollin McCraty

Nutritional Balancing Science, Home Hacking & The Power Of Salt - A conversation with Eileen Durfee from Creatrix Solutions

Why Light Matters - A Deep Dive Into The Effects Of Light and Your Health

Healing With Heat: An interview with Lauren Berlingeri and Katie Kaps from HigherDOSE

High-Performance Health & Optimizing Your Life With Angela Foster

Unlocking Your Best Sleep With “The Sleep Doctor” Dr. Micheal Breus

Holistic Medicine, Covid19 Updates, Sleep Hacking, and Magnetic Field Therapy With PEMF Expert Dr. William Pawluk

Covid19 Update, Health Hacks, Deuterium Depletion and more with Dr. Petra Dorfsman

7 Simple Ways To Hack Your Sleep and Boost Your Immune System

BONUS EPISODE - Morning Boost! Guided Breathwork And Meditation with DJ NOA | AON

Attack Of The Biohacks! A Double Header Conversation with health researcher Kayla Osterhoff

Bring on The Heat! - Everything You Wanted To Know About Infrared Sauna Therapy with Kevin Halsey from Sunstream Saunas

Biological Dentistry - Why Your Mouth Matters! - With Dr. Dominik Nischwitz

Under Pressure - The Hyperbaric Oxygen Therapy Episode with Dr. Scott Sherr

Meditation Motivation - How To Elevate Your Mind With Spiritual Teacher David Gandelman

Accessing Awareness Using Light - The Altered State Experience With The Lucia No. 3

The Secret Little Device For Rapid DNA Repair and Anti-Aging Featuring NanoVi

How To Heal Using Voltage -The Power Of Pulsed Electromagnetic Field Therapy “PEMF”

The Science Of “Sleep-Hacking” With Tara Youngblood from ChiliPad

The “Ask A Sleep Researcher Show” with Dr. Dan Gartenberg PhD

What Are You Breathing? - The Air Quality Interview With HypoAir.com

Interview with Jim Kwik - How To Unlock Your SuperBrain!

Sleep Cooler To Sleep Deeper! An Interview With BedJet CEO And Shark Tank Entrepreneur Mark Aramli

The Latest In Sleep News - A Mini-Cast With Updated Research and Sleeping Tips

BONUS: DJ NOA l AON Sleep Meditation - A Powerful Guided Breath Exercise To Help You Sleep Deeper

DJ NOA | AON - The Power of Your Breath - A Journey Into Self-Healing

No Pain All Gain - Hacking Your Skeletal System And Sleep - An Interview With Sarah Glicken From OsteoStrong

Hidden Dangers Of “Dirty Electricity” EMF's In Your Home - Interview With Greenwave Filters

Men vs Women - Battle of The Sexes: Who Sleeps Better?

How To Live And Thrive Past 100 - Fasting For Anti-Aging And Immune Boosting With The Prolon 5-Day Fasting Mimicking Diet and Guest Dr. James Kelley

Charging Your Brain And Your Sleep With Electricity - An Interview With Dr. Jeff Marksberry of Alpha Stim

The Epic Fail Episode - Everything You Need To Know To Kill Your Sleep!

FLOW Meditation to achieve your best LIFE ever! An Interview with Flow Meditation Founder James Brown.

What’s Your Sleep Score? Measuring your sleep and why it’s important. An interview with Biostrap CEO Sameer Sontakey

Sleep and The Power of Light Control. Learn how light affects sleep and way to reduce your exposure to bad light sources.

Summer Sleeping Tips - How to Beat The Heat In Your Bed!

Jet Lag Hacking 101 - Tips and Tricks For Optimal Sleep On Vacation Or Business Trips

Sleep and Vitamin D, The Gut and more! What's the connection? An Interview with Dr. Stasha Gominak

How's Your Sleep Fitness - An Interview with the world's strongest bodybuilder Stan Efferding!

Sleep Physician Dr Barbara Burggraaff Joins Dr K to Discuss The Latest In Sleep Medicine

Sleep Myths Debunked! Find Out What's Good For Your Sleep And What's NOT!

The Q & A Show

Anti-Aging and Sleep - Recap of Bulletproof Conference 2019

The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 2

The Oura Ring Episode & The Importance Of Tracking Your Sleep With Special Guest - Oura Ring CEO Harpreet Rai - Part 1

Sleep and Your Night Routine!

Sleep and Your Morning Routine

Sleep and Your Gut!

The Sleep Gadget Show

Sleep and Supplements - Part 2

Sleep and Supplements - Part 1

What is Sleep Apnea?

The Snoring Show

Top 10 Sleeping Tips!

Episode #1 - Sleep 101 - Intro to the Best Night Ever