All episodes

#068 - Johnny Yap - Martial Artist, Podcast Host and Political Candidate

#067 - The Unspoken Rules of Jiujitsu - Part 2

#066 - The Unspoken Rules of Jiujitsu

#065 - How to Break Through Your Jiujitsu Plateau

#064 - Nutrition Advice for Beginners

#063 - I Got My Blue Belt... Now What?

#062 - Position Over Submission and a Mini Q&A

#061 - You’re Too Old to Train Jiu jitsu

#060 - Ask a Black Belt Q&A 05: Gym Dilemmas, How Often Higher Belts Should Train, Competing and much more!

#059 - David O’Brian - BJJ Purple Belt, Entrepreneur, Culinary Specialist

#058 - How To Overcome Competition Nerves for Jiujitsu

#057 - How To Dominate Larger Opponents in BJJ

#056 - Sandbagging and Minimum Time Requirements for BJJ Belt Promotion... Is It Stupid?

#055 - Top 5 Submissions You MUST KNOW at White Belt

#054 - I Don’t Have Time To Train Jiujitsu...

#053 - Jiujitsu Private Lessons, Are They Worth It? How To Get The Most Out of Privates

#052 - Returning To Jiujitsu From an Injury

#051 - How To Train When You Can’t Train Jiujitsu

#050 - Do Not Listen To This Episode...

#049 - Entering 2022 With a Competition Mindset, How You Should Approach and Plan a Year of Jiu jitsu

#048 - BJJ New Years Special Episode!

#047 - Joey Worthington - BJJ Black Belt, Podcast Host, Gym Owner, Movement Specialist!

#046 - Jiu Jitsu Christmas Special! Training, Nutrition, BJJ and more

#045 - A Black Belt Gives Advice To His White Belt Self

#044 - How To Pass Your Blue Belt Test and Get Promoted

#043 - Celebrity BJJ Belts... What a Joke!

#042 - Chokes vs. Locks - High Percentage Submissions to Guarantee Jiu Jitsu Victory

#041 - Moving Cities to Pursue Jiu Jitsu, What To Know When Training While Traveling

#040 - Ask a Black Belt Q&A 04: Hacks To Improve Your BJJ, Getting Promoted, Owning a Jiu Jitsu Gym and much more!

#039 - Supplements You MUST TAKE To Level-Up Your Jiu Jitsu Game

#038 - STOP Getting DQ'ed as a White Belt - Jiu Jitsu Rules Explained

#037 - Fabrício Correa - BJJ Brown Belt and Owner of Alliance Northern Beaches Jiu Jitsu

#036 - Passing Guard vs. Playing Guard, The Best Position In Jiu Jitsu and much more!

#035 - How To Escape Side Control and Mount in BJJ - It's Not That Hard!

#034 - How To Destroy Every Jiu Jitsu Opponent You Will EVER have

#033 - Why You ARE NOT Being Promoted in BJJ - Are You Stuck at Your belt?

#032 - Recovery Tactics for BJJ - Cold Showers Suck! Cold Water Therapy and much more!

#031 - Jeremy Paul Skinner - BJJ Black Belt, Super Fight Veteran and Leg Lock Master!

#030 - Ask a Black Belt Q&A 03: Opening Jiu Jitsu Gyms Post Lockdown, Starting Your Own Jiu Jitsu Business how to Deal With Aggressive Partners and much more!

#029 - James "Tenacity" Tomlinson - BJJ Black Belt, S&C Specialist, Author, BJJ Musical Artist

#028 - Jiu Jitsu Nutrition Special! How You Can Eat to Win and much more!

#027 - What It Takes To Get a BJJ Black Belt... Jiu Jitsu Belt System and much more!

#026 - The Jiu Jitsu Gi is Obsolete... Gi versus No-Gi and much more!

#025 - Is BJJ Drilling and Specific Training a WASTE OF TIME...

#024 - Steroid Use in BJJ Explained... Is The ADCC Doing Enough?

#023 - BJJ Injuries! What You Need To Know... It isn't as hard as it seems!

#022 - YOUR JIU JITSU SUCKS and it's because you're too easy on yourself... Be your own worst BJJ Critic

#021 - Meeting Your BJJ Heroes - The Sad Truth Behind the Jiu Jitsu Legends...

#020 - Ask a Black Belt Q&A 02: Superstitious Underwear, Combat Jiu Jitsu and BJJ Fitness Standards

#019 - How to enjoy the BJJ grind and why you shouldn't join the Navy

#018 - Top 10 Most IMPORTANT Advice to a White Belt from a BJJ Black Belt

#017 - When Should You Start Teaching Jiu Jitsu, Is It Okay To Get Your Blue Belt Online? And Much More!

#016 - How To Select Your Training Partners at BJJ - Black Belt's Advice

#015 - A White Belt's Journey: From a Body Building Naval Officer to Jiu Jitsu Athlete

#014 - The MOST COMMON Technical Mistakes White Belts Make

#013 - Is Jiu Jitsu Effective for Self Defence? Or Is It Just a Sport? The Truth About BJJ...

#012 - Jiu Jitsu "D**k Moves" Are They Actually a Thing? And much more!

#011 - The Best Ways To Support Your Jiu Jitsu Through Cross Training, The Best Training Schedules and much more!

#010 - Is Flo Grappling Destroying Competitive Jiu Jitsu? Are BJJ Instructional's Worth It? And Much More!

#009 - Must Know Before Competing In Jiu Jitsu: From White Belt to Black Belt

#008 - Why People Quit Jiu Jitsu, How To Avoid BJJ Burnout and much more!

#007 - Ask a Black Belt Q&A 01: What You Should Know At Each Belt, When Will I NOT be BAD at BJJ and much more!

#006 - A Black Belt's Journey: Moving to Brazil to Master Jiujitsu

#005 - Why Jiu Jitsu is not in the Olympic Games, Gi versus No-Gi, Is IBJJF Still Relevant? and much more!

#004 - The Death of the Danaher Death Squad, Why BJJ Teams Split Up and much more!

#003 - How To Recognise a BAD vs. GOOD BJJ Instructor, Owning a Jiu Jitsu Gym and much more!

#002 - How Jiu Jitsu Trash Talking Is Destroying the Modern Jiu Jitsu Scene, Is "American Jiu Jitsu" Offensive and much more!

#001 - How To Learn Jiu Jitsu Online, Managing BJJ Progress During Lockdowns and Podcast Beginnings