All episodes
Episode 56: 2 Darts, 2 Arrows.
EEpisode 55: Expectations & Hope.
EEpisode 54: The Comment Section in Our Heads
EEpisode 53: The inventor’s mind; yours & mine.
EEpisode 52: Spacious Mind; Finding More Space in the Mind.
EEpisode 51: When Thoughts Bang on the Door with Two Fists.
EEpisode 50: Equanimity, Reactivity, Dependent Arising, & Demands.
EEpisode 49: Karma & Our Agreements Around Our Thoughts.
EEpisode 48: What is Suffering…a Revisiting.
EEpisode 47: The Dilemma of Right & Wrong.
EEpisode 46: Cabbage Patch Dolls; Being Right; Choosing Peace Over Chaos.
EEpisode 45: Stories in Our Heads.
EEpisode 44: Pay Attention to the Tail Wagging the Dog.
EEpisode 43: Change Your Thinking & Change Your Life; WTH!
EEpisode 42: Everything You Know is Based on the Thoughts You Subscribe To
EEpisode 41: Thinking & How Different We All Think
EEpisode 40: Waiting & the Suffering of It.
Episode 39: Allowing & How We React or Respond.
EEpisode 38: Thoughts, Then Judgement, Then Reaction, or Not.
EEpisode 37: The Suffering We Would Die For.
EEpisode 36: Propping Up Our Suffering.
EEpisode 35: Finding Enlightenment.
EEpisode 34: Gaslighting Ourselves.
EEpisode 33: Taking Shit Personally.
EEpisode 32: Selling Our Souls for Others; the Long Bag We Drag Behind Us.
EEpisode 31: What is Suffering; Unexplored & Explored Suffering.
EEpisode 30: Thinking While Observing Our Thinking.
EEpisode 29: Mental Health Awareness & the Golden Ball.
EEpisode 28: You Hurt My Feelings!
EEpisode 27: Impermanence.
EEpisode 26: Doing the Best We Can.
EEpisode 25: Right Place, Right Time, & Wrong Place, Wrong Time.
EEpisode 24: Change is Hard. WTH?
EEpisode 23: Long-Standing Beliefs & Asking Suffering a Question.
EEpisode 22: Reality is Like a Cake; Part 2.
EEpisode 21: Projection & Story Played Out Live.
EEpisode 20: What is Story and Cars & Coffee.
EEpisode 19: Everything is a Story.
EEpisode 18: Attachment, Grasping, Clinging, & a Beautiful day.
EEpisode 17: Unsubscribing to Suffering.
EEpisode 16: Bullying Takes Center Stage.
EEpisode 15: What Does Unnatural Mean?
EEpisode 14: Gravity as Suffering.
EEpisode 13: Grasping & Clinging, Again.
EEpisode 12: Everything is Sacred & Connected.
EEpisode 11: Reality is Like a Cake.
EEpisode 10: Second Arrows.
EEpisode 9: 2021, EMDR, & Reactivity.
EEpisode 8: Why Are We Here?
EEpisode 7: Suffering by Comparison.
EEpisode 6: Cause & Effect, Causality; Nothing Happens in Isolation.
EEpisode 5: Against the Stream, Aversion & Desire, & Expectations.
Epsiode 4: Thoughts are not what you think they are.
Epsiode 3: Grasping & Clinging.
Epsiode 2: It is what it is. Is it?
EEpsiode 1: What is suffering?
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