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Bitesize Wisdom For Busy People, 162 episodes. Page 1 of 2.

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Title
1

Where Attention Goes Energy Flows (Bitesize Wisdom #162)

2

Learning To Be More Considerate - The Wisdom of Sir Francis Bacon (Bitesize Wisdom #161)

3

Finding Your Key To Happiness (Bitesize Wisdom #160​)

4

How To Become a Leader: What Donald Trump Taught The World (Bitesize Wisdom #159)

5

How To See Like a Genius (Bitesize Wisdom #158)

6

Developing Presence 103: Learning To Recognize and Increase Sensitive Energy (Bitesize Wisdom #157)

7

Developing Presence 102: Relaxing The Body and Releasing Its Tensions Further (Bitesize Wisdom #156)

8

Life Advice From The Stoic Epictetus To Overcome Fear and Agitation (Bitesize Wisdom #155)

9

Cultivating Patience: The Key To a Happy and Blissful Life (Bitesize Wisdom #154)

10

Developing Presence 101: Relaxing The Body and Releasing Its Tensions (Bitesize Wisdom #153)

11

Spreading Joy: How To Cheer Yourself Up (Bitesize Wisdom #152)

12

Living From Presence: How To Really Enter The Present Moment (Bitesize Wisdom #151)

13

The Importance of Being Thankful During a Pandemic/Crisis (Bitesize Wisdom #150)

14

Living More Consciously: The Importance of Right Aim and Mastering Attention (Bitesize Wisdom #149)

15

Living Like You Really Mean It: Being Present Here And Now (Bitesize Wisdom #148)

16

It's Your Choice To Be Negative or Not (Bitesize Wisdom #147)

17

The Art of Manifesting: How To Pray For Better Days (Bitesize Wisdom #146)

18

Purifying Our Emotions To Raise The Level of Our Being (Bitesize Wisdom #145)

19

How You Can Use Your Habits To Become More Conscious and Live In The Now (Bitesize Wisdom #144)

20

Energy Breathing: A Simple Exercise To Grow Your Energy Body and Presence (Bitesize Wisdom #143)

21

Simple Exercise To Think On a Higher Scale and Activate Your Higher Mind (Bitesize Wisdom #142)

22

Developing Real Patience With Ourselves And The World (Bitesize Wisdom #141)

23

The Importance of Being Kind To Yourself and Others (Bitesize Wisdom #140)

24

Thought = Time: Discovering Our Timeless Source (Bitesize Wisdom #139)

25

Love Yourself First And Everything Else Falls Into Place (Bitesize Wisdom #138)

26

Uncovering And Breaking Unconscious Tendencies That Keep Us Stuck (Bitesize Wisdom #137)

27

Pursue Goals That Touch Your Mind, Body, And Spirit (Bitesize Wisdom #87)

28

Learning To Appreciate The Simple Things In Life (Bitesize Wisdom #136)

29

How To Really Increase Awareness of Your Body: Start By Setting Small Goals (Bitesize Wisdom #135)

30

The Law of Three: The 3 Forces of Manifestation (Bitesize Wisdom #134)

31

Learning How To Make Good Decisions In Life (Bitesize Wisdom #133)

32

Reconnecting With Old Friends And Reconnecting With Our True Selves (Bitesize Wisdom #132)

33

The Importance of Making Effort on The Spiritual and Self-development Path (Bitesize Wisdom #131)

34

Learning To Follow The Wisdom of The Heart: Activating Your Real Intuition (Bitesize Wisdom #130)

35

Transform The World By Transforming Yourself (Bitesize Wisdom #129)

36

Learning To Love Your Real Self: Going Beyond Who You Think You Are (Bitesize Wisdom #128)

37

How To Stop Drifting Through Life By Making Conscious Efforts (Bitesize Wisdom #127)

38

How To Be The King of Your Inner Castle (Bitesize Wisdom #126)

39

How We Can Use Sleep To Discover Our True Self (Bitesize Wisdom #125)

40

How Life Can Become The Ultimate Teacher: No Attachments No Aversions (Bitesize Wisdom #124)

41

How Negative Emotions Spoil Everything And Distort Reality (Bitesize Wisdom #123)

42

Generating New Ideas By Contacting Your Inner Stillness (Bitesize Wisdom #122)

43

Things Don't Change Until We Change: How To See A New Reality (Bitesize Wisdom #121)

44

Releasing Fear And Anxiety To Live Happy Fulfilling Lives (Bitesize Wisdom #120)

45

Finding Inner and Outer Balance In Life (Bitesize Wisdom #119)

46

Finding Your True Self: What's Your Original Face? Understanding Your Persona (Bitesize Wisdom #118)

47

Quote of The Day To Have A Great Day! Wisdom by GK Chesterton (Bitesize Wisdom #117)

48

Balancing and Understanding Our Intellectual, Emotional, Instinctive Brains (Bitesize Wisdom #116)

49

How To Be Consciously Creative In Art: Reclaiming Your Childlike Creativity (Bitesize Wisdom #115)

50

How To Deal With People You Don't Like: Seeing Yourself In Others (Bitesize Wisdom #114)

51

Simple Tips On How To Start Journaling For Your Self-Development (Bitesize Wisdom #113)

52

Clearly Seeing Our Addictions And Going Beyond Them (Bitesize Wisdom #112)

53

Introduction To Our Subtle Energy Bodies: The Five Koshas (Bitesize Wisdom #111)

54

How Present Are You To The Present Moment? Simple Exercise (Bitesize Wisdom #110)

55

Reflecting On Your Spiritual Journey Through Life (Bitesize Wisdom #109)

56

Increasing Self-Awareness of Our Three Brains: Head, Heart, and Gut (Bitesize Wisdom #108)

57

Consciously Creating Your Own Opportunities In Life (Bitesize Wisdom #107)

58

How To Make Your Life Meaningful: The Importance of Our Self-Development Work (Bitesize Wisdom #106)

59

Living In Imagination vs. Living In Reality: Man's Search For Meaning (Bitesize Wisdom #105)

60

The Seven Functions of a Clear Mind by The Stoic Epictetus (Bitesize Wisdom #104)

61

How You Spend Your Day Is How You Create Your Life (Bitesize Wisdom #103)

62

Being Your Own Best Friend By Tapping Into Your Inner Self (Bitesize Wisdom #102)

63

How To Avoid Negative Thoughts And Feelings (Bitesize Wisdom #101)

64

Thought Is Faster Than Speed of Light: How You Influence Your Environment (Bitesize Wisdom #100)

65

Learning To Smile Can Change Your Life And Change Your Body (Bitesize Wisdom #99)

66

Creating Your Own Success Symbol To Help You Manifest Your Dreams (Bitesize Wisdom #98)

67

Honoring Our Past And Overcoming Life's Obstacles Consciously (Bitesize Wisdom #97)

68

Becoming More Conscious Through Our Relationship With All Types of People (Bitesize Wisdom #96)

69

Marcus Aurelius: Realizing Your Potential By Not Worrying What Others Think (Bitesize Wisdom #95)

70

Living Mindfully: Henry Ford On How To Accomplish Your Goals (Bitesize Wisdom #94)

71

Being Grateful For Being Alive (Bitesize Wisdom #93)

72

Swami Vivekananda: We Are What Our Thoughts Have Made Us (Bitesize Wisdom #92)

73

Reclaiming Your Power From External Authority (Bitesize Wisdom #91)

74

Living With Intention: Learning To Get In Touch With Our Heart Space (Bitesize Wisdom #90)

75

Ralph Waldo Emerson: Making Others Happy Will Make You Happy (Bitesize Wisdom #89)

76

Simple Meditation Exercise For Inner Harmony: Creating Space Within (Bitesize Wisdom #88)

77

Keeping Things In Perspective: Don't Compare Yourself To Others (Bitesize Wisdom #86)

78

Cycles, The News, Planetary Influences On Human Behavior And How To Be Free (Bitesize Wisdom #85)

79

Learning To Not React To The Events Of Our Lives (Bitesize Wisdom #84)

80

Things Change: Life Is Like a Roller Coaster (Bitesize Wisdom #83)

81

Separation Is An Illusion: Seeing That We Are All One (Bitesize Wisdom #82)

82

Rising Above The Little Things In Life (Bitesize Wisdom #81)

83

Conscience vs Consciousness: How To Awaken Real Conscience (Bitesize Wisdom #80)

84

Marcus Aurelius: Who Are You? (Bitesize Wisdom #79)

85

Living Courageously: Learning To Do What You're Afraid To Do (Bitesize Wisdom #78)

86

Remembering Your True Self and Your Daily Spiritual Practices (Bitesize Wisdom #77)

87

Seneca On Goals: Start With The End In Mind (Bitesize Wisdom #76)

88

Focus On The Essential: Releasing The Source Of Stress and Anxiety (Bitesize Wisdom #75)

89

Overcoming Mental Distractions To Discover Real Happiness (Bitesize Wisdom #74)

90

William James: How To Be a Genius (Bitesize Wisdom #73)

91

What Would You Do With 1 Hour Left To Live? Key Lessons To Live Consciously (Bitesize Wisdom #72)

92

Know Thyself: How To Really Know Who You Are Through Self-observation (Bitesize Wisdom #71)

93

How To Really Learn And Not Just Accumulate Knowledge (Bitesize Wisdom #70)

94

How To Not Live At The Mercy Of Other People (Bitesize Wisdom #69)

95

Meister Eckhart: The Seed of God Is In Us (Bitesize Wisdom #68)

96

Fear Separates Love Unites: Learning To Experience Higher Emotions (Bitesize Wisdom #67)

97

Be A Lover of Higher Wisdom To Discover Ultimate Freedom (Bitesize Wisdom #66)

98

What Is The Most Meaningful Thing In Your Life? (Bitesize Wisdom #65)

99

Attracting Higher Influences To Expand Our Consciousness To Wake Up (Bitesize Wisdom #64)

100

Letting Go of Trying To Control Your External Environment For Inner Growth (Bitesize Wisdom #63)