Skip to content
Break the Cycle cover art

All Episodes

Break the Cycle — 230 episodes · page 1 of 3

#
Title
1

The End of an Era

E
2

Women’s Self-Defense & Safety: Expert Tips to Stay Aware, Set Boundaries & Protect Yourself with Self Defense Expert Nicole Snell

3

Women’s Health Post-Election: Birth Control, Access to Care, and the Future of Reproductive Rights with Reproductive Rights Advocate Nikki Sapiro Vinckier

4

Cycle Swaps featuring Break the Cycle and Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse Podcast

E
5

Cycle Swaps featuring Break the Cycle and The Fab Fatties Podcast

6

Cycle Swaps featuring Break the Cycle and Talk Shit with P Podcast

E
7

4 Years Down Forever to Go: Lessons, Frustrations, and Exciting Plans for 2025

8

Redefining Friendship: Navigating Expectations, Boundaries, and Letting Go of Toxic Connections with Friendship Expert Shasta Nelson

9

Progress, Setbacks, & the Fight Ahead for Women

E
10

Understanding OCD: Breaking Myths, Managing Cycles, and Finding Support with OCD Therapist Juliet Gustafson

11

Breaking Free from Career Limits: Finding Balance and Redefining Success with Career Coach Dr. Megan Daley

12

The Journey to Sex Positivity: Embracing Empowerment and Pleasure with Sexual Health Educator Sabrina Baldini

E
13

Age Your Way: Redefining Beauty, Grey Hair, and Self-Worth with Silver Liberation Vanessa Chamberlin

14

Rebuilding Yourself: Healing, Self-Awareness, and the Balance Between Magic and Science with Spiritual Psychotherapist Casey Stevens

15

Divorce Redefined: Reclaiming Life, Love, and Confidence After Heartbreak with Divorce Coach Lisa Miller

16

Healing Sexual Trauma with Hypnotherapy with Intuitive Hypnotherapist, Reiki Practitioner and Healer Natalie Hatjes

E
17

How to Get a Good Nights Sleep with Neuroscientist and Sleep Expert Chelsie Rohrscheib

18

Women in STEM and the Academic Challenges with Scientist Chloe Kirk

19

Overcoming Body Image Issues and Rewriting Beauty Standards with Advocate and Coach Lucie Vallée

20

The Power of Female Friendship with Authors and Artists Lily Williams and Karen Schneemann

21

Slow Style Home with Designer Zandra Zuraw

22

Sexual Revolution with the Intimacy Doc, Dr. Catalina Lawsin

E
23

Modesty and Purity Culture

24

Haircut Horror Stories, Inner Monologues, and Our Go To Hair Products

25

Your Dream Wedding with Wedding Planner Elisse Mills

26

How We Went VIRAL!

27

The Male and Female Brain with Psychotherapist Talia Bombola

28

New apartment, Rachel's got anxiety, Underage drinking and HOW many hours of sleep?!

29

Breaking Norms, Embracing Curls: Our Personal Stories

30

Navigating Womb Healing with Psychotherapist Ivania Guerrero

31

Healing Trauma through D&D with Dungeon Master Punk Rock Jenny

32

Pet Peeves and Peeing In The Car

E
33

How to Buy a House with Real Estate Agents Amy Schols and Jessica Randolph

34

How to Succeed at Work with ADHD with Dr. Janina Elbert Maschke

35

Moving On Moving Forward

36

How ADHD and How it Affects Relationships with Dr. Janina Elbert Maschke

37

Vaginal Health with Vaginal Health Expert, The Vaguru, Nika Samples

38

Sync Up with Dr. Janina Elbert Maschke Episode 2: ADHD in Girls and Women

39

Sync Up with Dr. Janina Elbert Maschke Episode 1: What is ADHD

40

The CSI Effect with Crime Scene Investigator Yalena Corton

41

Sync Up with Nicole Child Episode 4: 10 Tips to Help You Sleep Better

42

CHIT CHATS EP 35 - He's Really Not That Into You

43

Sync Up with Nicole Child Episode 3: How to Get Back to our Intellectual Brain

44

Fertility Awareness Method with Certified FAM Educator and Health Coach Nina Boyce

45

Sync Up with Nicole Child Episode 2: The Unconscious Reason for Procrastination

46

CHIT CHATS EP. 34 - We got CAUGHT!

E
47

Sync Up with Nicole Child Episode 1: Procrastination Myths

48

Women in Religion with Therapist Hannah Brents, Reverend Lexi Boudreaux, and Rabbinical Student Ashira Boxman

49

Healing from Co-dependency and Anxious Attachment with Therapist and Somatic Healer Tana Espino

50

Women in Government with Representative Michele Rayner

51

The Start of Something New: The Rebrand

52

Chit Chats - Ep. 33: Drinking Stories Part 2

E
53

Cycle Swaps with Cycle Chats and The Emotional Mastery Podcast

54

Managing PCOS with PCOS Coach Letisha Garcia Bates

55

CHIT CHATS EP. 32 - Drinking Stories

56

How to Calm Your Mind with Spiritual Life Coach Celine Kheir

57

Cycle Swaps with Cycle Chats and Your Friend, The Therapist Podcast

58

CHIT CHATS EP. 31 - Human Furniture

59

Woman of the Law with Lawyer Purna Krishnamoorthy

60

CHIT CHATS EP. 30 - Spooky Stories and Ghost Encounters

61

Dating Yourself with Talia Bombola

62

Cycle Swaps with Cycle Chats and My Naked Mindset

63

CHIT CHATS EP. 29 - Taking Care of Aging Parents

64

Breast Cancer Awareness with Amy Hartl

65

Protect and Serve with Police Officer Stefanie Rose

66

CHIT CHATS EP. 28 -Unrequited Love

E
67

Cycle Swaps with Cycle Chats and Unscripted The Podcast

68

Cycle Chats: Aging, Fertility, and Pregnancy After 35 with Dr. Nicole Rankins

69

CHIT CHATS EP. 27 - Our First Time - Spicy Edition

E
70

Healing from Religious Trauma with Hannah Brents

71

Cycle Swaps with Cycle Chats and FLOW Podcast

72

Communication in the Bedroom with Sabrina Baldini

73

CHIT CHATS EP. 26 - Five Year Plan

74

Miss. Congeniality with Katrina Kincade

75

CHIT CHATS EP. 25 - Why Good Girls Like Bad Boys

E
76

The Transition into Parenthood with Alexis Ramirez

77

Cycle Swaps with Cycle Chats and The ALIVE Podcast

78

CHIT CHATS EP. 24 - All Aboard The Struggle Bus

79

Sync Up with Erin Bogdan Episode 4: Plug into JOY and Claim your Happiness

80

CHIT CHATS EP. 23 - Religious Trauma

81

$ave, Invest, and Thrive with Silvia Manent

82

Sync Up with Erin Bogdan Episode 3: How to Cultivate Self Trust

83

Sync Up with Erin Bogdan Episode 2: Cultivating a Relationship with Yourself

84

Anxiety and Hypnotherapy with Nicole Child

85

Sync Up with Erin Bogdan Episode 1: Who Are You Really?

86

CHIT CHATS EP. 22 - Our WORST firsts: Date Edition!

87

Sync Up with Dr. Laura Meihofer Episode 4: How to Advocate for Care

88

Managing ADHD with Dr. Janina Elbert Maschke

89

Sync Up with Dr. Laura Meihofer Episode 3: How to Self Treat Constipation

90

CHIT CHATS EP. 21 - We BROKE our Business!?

91

Sync Up with Dr. Laura Meihofer Episode 2: How to Self Treat Urinary Incontinence

92

Human Design with Coco Nelson

93

Sync Up with Dr. Laura Meihofer Episode 1: How to Self Screen for Pelvic Floor Disfunction

94

CHIT CHATS EP. 20 - Podcasters Favorite Podcasts

95

Fearlessly Female with Rachela Farella

96

Sync Up with Catherine Okafor: Episode 4: How to Optimize your LinkedIn Profile

97

CHIT CHATS EP. 19 - Secret Confessions and Funny Stories

98

Sync Up with Catherine Okafor Episode 3: The Guide to Networking

99

Own Your Voice with Rae Fung

100

Sync Up with Catherine Okafor Episode 2: Tips to Creating Healthy Workplace Boundaries