All Episodes
Breaking Free Recovery Radio — 121 episodes · page 2 of 2
Empowering Recovery with Veena Raj: Occupational Therapy Expertise & Specialized Interventions
Grief and Loss, Recovery From Substance Use and Finding Peace With John Walker M.S., LPC
Your Voice Matters With Alan Heide, LMFT
Women's Empowerment with Rebecca Dollinger
Inside the Mind of Devan Ross: An In-Depth Interview with a Leading Mental Health Administrator
Unlocking Peak Performance: Exclusive Interview with Dr. Karolina Shander, PhD. Sports Psychologist
Childhood Trauma, Women's Mental Health and Gender Equality With Jessica Seidel, M.S., LPC
Perfectionism An Open Discussion
Discussing Differences, Expectations & Understanding Each Other
Licensed Mental Health Therapist Explains Perfectionism
Do You Want To Better Communicate Your Boundaries?
You Had A Part To Play In The Chaos | It Is Okay To Own It
Invest In Yourself | Get A Journal
Giving Ourselves & The Alcoholic Dignity To Make Mistakes
Expectations Are Resentments Waiting To Happen
Substance Use Overdose | Family & Friends Are Effected
Addiction: A Brain Disease | The Brain Needs A lot of Time To Heal
The Importance of 12 Step Recovery | The Family Disease of Alcoholism
The Importance of Community Connection | You Are NOT Alone
What To Expect From Therapy | A Few Thoughts
Never Miss A Golden Opportunity To Shut Up | A Humorous Take On Communication
Listen and Learn | Keep an Open Mind and Growth Awaits
Easy Does it | It Is Okay To Slow Down & Not Be Perfect
Fingerprints of Grief With Kim Francis | Part Three
Fingerprints of Greif: Alan Heide & Kim Francis | Part Two
How Important Is It? | The subtle art of letting go of the Alcoholics behavior
Detachment with Love: Nurturing Boundaries in Relationships
Establishing Four Types of Healthy Boundaries
3 Tips for Setting Healthy Boundaries: A Guide to Protecting Your Well-being
Fingerprints of Greif: Alan Heide & Kim Francis
How Sports Help Us With Our Mental Health
Taking Care of Ourselves is Not Easy | What is a Failure to Launch??
Shame & Guilt | What is the Difference?
Have YOU Ever Wanted to Set Better Personal Boundaries? Tune In and Hear Some New Ways You Can Start
Codependency, Self-Esteem & Men in Therapy
Letting Go Isn't Easy... but you are not alone.
Detachment
Live and Let Live
Surrender to Win!
The Do's & Don'ts
A Very Special Worm
Prayer & Meditation
Taking Responsibility
Peace, Love & Guidance