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All Episodes

BREATHE N BOUNCE — 100 episodes

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Title
1

ACCEPTING DISSOCIATION AND DESPAIR: What to do when it feels like you will never become stable and better

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2

MY DISORDER IS MY SUPER POWER: How I change perspectives to help to make my mental illness easier to live with ECLXXII

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3

I GOT NOTHING MAN: A bunch of random rambling ECLXXII

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4

DEEP DIVE: Trying to make sense of the conflicts of my life ECLXX

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5

THE LOST AND FOUND OF ME: The quest to find ourselves when we give it up for others ECLXVIV

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6

CRY FOR HELP: What my depression actually sounds like ECXLVIII

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7

THE REGRET YEAR: How to deal with messing up with your life ECXLVII

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8

SANTOSHA AND SHENANIGANS: Finding a way to accept life as it is and be Ok with it ECXLVI

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9

THE SIGNS OF THE SHIFT: Is the universe trying to tell you to let go of something ECLXV

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10

ESCAPE FROM VICE CITY: How I am dealing with my addictive personality ECLXIV

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11

BE YOURSELF AND DON'T CRASH: Learning How to live with mental illness and the authenticity that is required for it ECLXIII

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12

OLDER COLDER AND BOLDER: How do I deal with getting older and the hard shit that comes with it ECXLII

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13

THE CAGE OF REGRET: How do I deal with the consequences of hurting others ECXLI

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14

GET TO WORK STONER: How I am trying to stay consistent with my mental health ECXL

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15

STAND UP FOR TRUTH: Why we bullshit ourselves and others EPCLIV

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16

VOW OF EXCELLENCE: Making the promise to do your best and actually succeed ECLVIII

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17

TIME TO GO MOFO: How I have made tough decisions and changes in my life EPCLVII

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18

FIGHTING THE MONSTER WHICH IS ME: How I Deal With the Hurt I Caused Others and Myself EPCLVI

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19

BOUNDARIES ARE SO PLEASING: How people pleasing isn't serving us, and how boundaries will EPCLV

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20

MICHAEL IN THE RAW: How to take ownership of your feelings and your life EpCLIV

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21

EPISODE CLIII: THE STUCKNESS

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22

EPISODE CLII: THE JOURNEY OF 50 AND BEYOND

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23

EPISODE CLI: HIGH SCHOOL, HELL, AND HIGH FIVES

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24

EPISODE CL: THE DISAPPOINTING MAN

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25

EPISODE CXLIV: SLEEP NOW

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26

EPISODE CXLVIII: STOP, DROP, AND STFU

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27

EPISODE CXLVII: ITS HAPPENING MAN!

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28

EPISODE CXLVI: MONSTER EMERGING

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29

EPISODE CXLV: RISE LIKE JESUS

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30

EPISODE CXLIV: 1%

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31

EPISODE CXLIII: F U FATHER TIME

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32

EPISODE CXLII: TEENAGE WASTELAND

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33

EPISODE CXLI: WE ARE THE DREAMERS THAT SHOULDN'T GROW UP

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34

EPISODE CXL: AGENT OF THE APOCALYPSE

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35

EPISODE CXXXVIV: GAGS, GAMES, GASLIGHTING, GOALS AND GREATNESS

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36

EPISODE CXXXVIII: THE HOPE AND THE DESPAIR

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37

EPISODE CXXXVII: DOES IT MATTER

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38

EPISODE CXXXVI: DIFFERENT VERSIONS

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39

EPISODE CXXXV: THE COURAGE OF AUTHENTICITY

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40

EPISODE CXXXIV: STATE OF CONFUSION

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41

EPISODE CXXXIII: LATE AND LOST

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42

EPISODE CXXXII: MISSION: (INSERT YOUR WORD HERE)

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43

EPISODE CXXXI: SNAKEY MEMORIES

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44

EPISODE CXXX: THE JOY AND PAIN OF CHRISTMAS

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45

EPISODE CXXIV: ESCAPE FROM YOURSELF

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46

EPISODE CXXVIII: GETTING OFF THAT EDGE

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47

EPISODE CXXVII: MY PLAN FOR SUPER ANXIETY

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48

EPISODE CXXVI: A DIFFERENT THANKSGIVING

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49

EPISODE CXXV: THE SUICIDE SHOW

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50

EPISODE CXXIV: SNAP OUT OF THE SNAP

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51

EPISODE CXXIII: I HATE PEOPLE?

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52

EPISODE CXXII: THE HAUNTING OF A LIFETIME

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53

EPISODE CXXI: THE NEW DAY

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54

EPISODE CXX: LISTEN MORE TALK LESS

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55

EPISODE CXIX: NO TIME NO EXCUSES

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56

EPSIODE CXVIII: THE MOMENTS

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57

EPISODE CXVII: THE DETOXIFICATION OF OUR CHILDREN

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58

EPISODE CXVI: BREAKING NEWS: INSTASNAPBOOK X TOK

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59

EPISODE CXV: THE FALL AND THE RISE

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60

EPISODE CXIV: THE LABOR OF LIFE

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61

EPISODE CXIII: NEGATIVE POSITIVITY

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62

EPISODE CXII: THE ANATOMY OF A VENDETTA

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63

EPISODE CXI: THE WANTING AND THE PATIENCE

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64

EPISODE CX: THE ATTACK FROM WITHIN

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65

EPISODE CVIX: THE ENERGY OF THE PROPHECY

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66

EPISODE CVIII: TAKE A TRIP

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67

EPISODE CVII: THE DAMAGE

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68

EPISODE CVI: GET A HOLD OF YOURSELF MAN!

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69

EPISODE CV: UNSAFE SAFETY

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70

EPISODE CIV: IMPERMANENCE IS NOT IMPOSSIBLE

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71

EPISODE CIII: AND LEAD US NOT INTO TEMPTATION

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72

EPISODE CII: TAKE CARE OF THY SELF

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73

EPISODE CI: MISSION STATEMENT

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74

EPISODE C: KNOW WHO THE F!@K YOU ARE!

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75

EPISODE XCVIX: DISCOVERY

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76

EPISODE XCVIII: LONELINESS IS NOT ONLY FELT BY FOOLS

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77

EPISODE XCVII: THE DOPE SHOW

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78

EPISODE XCVI: GO AHEAD JUMP

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79

EPISODE XCV: THE UNBEARABLE GUILT OF REACTING TO JOY AND PAIN

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80

EPISODE XCIV: SADNESS AND SUICIDE

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81

EPISODE XCIII: SO WHAT'S LOVE ANYWAYS

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82

EPISODE XCII: HATE IS THE NEW 40

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83

EPISODE XCI: THE WALLS RISE AND CRUMBLE

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84

EPISODE XC: THE LYING GAME

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85

EPISODE LXXXVIV: THE DEPRESSION EXPERIENCE

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86

EPISODE LXXXVIII: MOMENTS, STEPS, BREATH

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87

EPISODE LXXXVII: WE'RE LIVE PAL!/INCONCEIVABLE

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88

EPISODE LXXXVI: HELP ME I'M IN HELL

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89

EPISODE LXXXV: DROP THOSE ROCKS

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90

EPISODE LXXXIV: DOWN WITH THE SICKNESS

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91

EPISODE LXXXIII: LESSONS IN BLESSINGS

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92

EPISODE LXXXII: ON TOO MANY CONDITIONS

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93

EPISODE LXXXI: THE PIT

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94

EPISODE LXXX: THE PLAN

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95

EPISODE LXXVIV: REFELCT, RELOAD, AND GO FORWARD GRASSHOPPER!

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96

EPISODE LXXVIII:THE YIN AND YANG OF CHRISTMAS

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97

EPISODE LXXVII: BUILD AND BELIEVE

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98

EPISODE LXXVI: PROCRASTINATION AND PATIENCE

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99

EPISODE LXXV: THE NEXT LEVEL

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100

EPISODE LXXIV: TRIGGERS AND TURKEYS

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