Breathing Deeply Yoga Therapy & Meditation cover art

All Episodes

Breathing Deeply Yoga Therapy & Meditation — 124 episodes

#
Title
1

When Physical Therapy Isn't Enough: What Yoga Therapy Does Differently

2

What Actually Happens in a Yoga Therapy Session- Complete Walkthrough

3

Yoga Therapy for POTS: From Bed Ridden to Boarding Passes

4

Inside Yoga Therapy Training: Clinical Practice Roadmap

5

The Yoga Therapy Method That Cut Anxiety by 90%

6

Is Yoga Therapy Certification Worth It? Honest Answer

7

How to Choose the Right Yoga Therapy Training Program

8

Yoga Therapy for Chronic Back Pain with C-IAYT, SarahLyn McConahay

9

Yoga Therapy Certification- What Actually Matters

10

How to Become a Yoga Therapist (Complete Career Guide)

11

How Yoga Therapy Helps Children with Anxiety: Tools for Self-Regulation with Meg Vyas

12

Yoga Therapy for Transgender Embodiment: Finding Safety in Your Body

13

Yoga Therapy for Osteoporosis with Marta Shedletsky: Strengthen Bones Naturally

14

Yoga Therapy for Pelvic Floor Dysfunction with Maeka Wright | Beyond Kegels & PT

15

Yoga Therapy for Grief and Loss with Beth Christiano | Tools for Emotional Healing

16

Fix that Fatigue with Yoga Therapy | Jen’s Recovery with Yoga Nidra

17

Fix that Low Back Pain! With Breathing Deeply Yoga Therapy

18

Fix those Migraines! With Breathing Deeply Yoga Therapy

19

Yoga Therapy For Autoimmune Disease: Proven Healing Protocol

20

Yoga Therapy for Weight Loss- Holistic Approach to Obesity

21

Yoga Therapy for Parkinson’s Disease- This Practice Changed His Life

22

Yoga therapy + Ozempic for Weight Loss - Expert IAYT Q&A

23

From 'Least Flexible Ever’ to Floor Freedom - How Joe Taft, C-IAYT, Transformed 83-Year-Old's Life

24

What is Non-Action According to Yogic, Taoist & Tantric Philosophy

25

Yoga Therapy Reversed My Alopecia with Maeka Wright

26

6 Basic Principles of How to Cue & Sequence a Yoga Class

27

How to Access Bliss Spontaneously with One Tantric Meditation Technique

28

Yoga Therapy for Children with ADHD with Dan Greene, C-IAYT

29

Proven Yoga Therapy Techniques For Depression + Full Sequence!

30

Yoga Therapy For Depression- Stats, Symptoms & Strategies

31

Healing Acute Trauma Through Yoga Therapy With Deb Selm, C - IAYT

32

Yoga Therapy For Chronic Depression With Steve Bader, C - IAYT

33

How Yoga Therapy Put Lupus Disease Into Remission With Steve Bader, C - IAYT

34

How A Meditation Practice Can Help Us Open To Challenging Emotions

35

An Integrative Approach to Healing From A Car Accident With Yoga Therapy W Meena Ananth, C - IAYT

36

Menopause & The Medical System, Unexpected Symptoms And Yoga Therapy With Fiona Jalinoos

37

Floating Towards Clarity Through Meditation

38

Yoga Therapy And Medication Resistant Depression With Christine Saari, C - IAYT

39

How To Treat Anxiety Through The Koshas In Yoga Therapy

40

Yoga Therapy For Crohn’s Disease With Sara Merrick - Albano, C - IATY

41

Duality And Non-Duality In Yoga Philosophy

42

Q&A- Memorizing Muscle Names, Energetic Effects Of The Breath & The Use Of Chakras Therapeutically

43

Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

44

How To Evaluate Imbalances In The Unconscious Mind Using Ayurveda In Yoga Therapy

45

3 Key Yoga Texts To Contemplate On The Path As A Meditator

46

Yoga Therapy Q&A- Trauma Release, Somatic Work, Shoulder Pain & Pricing Advice

47

The Deeper Meaning Of The Mantra Om Asato Maa Sad - Gamaya | Fear, Light & Immortality

48

The NUMBER 1 Hack To Help People Form New Habits as a Yoga Therapist

49

How To Balance The Vijnamaya Kosha With Meditation In Yoga Therapy

50

Q&A- Yoga Therapy Tips For Grief & Depression And Working With Complications From Surgeries

51

The Birth Of Spiritual Desire: Why We Start Meditating

52

Q&A - Philosophy, Student Questions, Moving During Meditation & Being A Meditation Mentor - Q&A

53

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health (Rewind)

54

The Conscious Mind & The Application Of The Yoga Sutras To Yoga Therapy

55

Yoga Therapy Q&A- Body Dysmorphia, Hormonal Imbalances & Dosha Assessments

56

How To Live Life Fully Through Regular Kosha Balancing Yoga Practices

57

The Importance Of Personal Practice For Meditation Teachers

58

How To Work With Prana As A Yoga Therapist

59

Q&A: Pitta in Young Men, Children, Pigeon Pose, Osteoporosis & Unknown Conditions

60

What Is The Vijnanamaya Kosha? + 3 Meditation Techniques To Help You Balance It

61

Teaching Yoga Philosophy, Non-Dualism & Desire, Healing Addiction & The Goal Of Practicing

62

Therapeutic Pranayama To Balance The Doshas

63

Yoga therapy Q&A: Hip replacements, the koshas, acupuncture vs yoga therapy & chronic pain

64

ANANDAMAYA KOSHA: Accessing Bliss Through A Ritualized Yoga Practice

65

Dualism Vs Non-Dualism In Yoga, Meditating Correctly & Needing An Ethical Compass In Yoga

66

How To Address Muscle & Nerve Pain As A Yoga Therapist

67

Yoga Therapy Q&A- Pitta Imbalance, Panic Attacks, Nutrition & Treating Neuromas

68

How To Balance The Conscious Mind With Chanting & Philosophy

69

Yoga Therapy For Depression - A Case Study With Melissa Russell

70

How Can Meditation Help To Heal Health Conditions? A Conversation With Brandt

71

How a central channel meditation practice can help us understand our ego & desires

72

How To Balance The Intuitive Mind With Meditation

73

Q&A - Working With Parents & Children, Healing Neuropathy & Helping An Elderly Person With PTSD

74

How To Balance The Doshas In The Energetic Body With Pranayama

75

What are the five pranas and why are they important?

76

Our Innermost Self - An Exploration Of The Vijnanamaya & Anandamaya Koshas For Mental Health

77

Meditation Q&A- Simplicity, The Root Of Desire, Spiritual Texts, Global Enlightenment & Samskaras

78

Yoga Therapy Q&A - Meditation & Anxiety, Workshop Strategies, Imposter Syndrome & Neuroscience

79

Accessing Witness Consciousness Vs Higher States In Meditation + Guided Meditation

80

How To Balance The Doshas In The Physical Body

81

Basics Of Yoga Anatomy For Yoga Therapists

82

Q&A: Yoga therapy rates, working with fibromyalgia, challenging clients & karmic patterning

83

How To Improve Eating Habits & Overcome Difficult Behaviors With Yoga Therapy

84

Meditation Q&A: Serenity, Disconnection From Nature, Desire, Love & Freedom

85

How Yoga Therapy Can Help Ease Tinnitus With Marta Gil, C - IAYT

86

How To Balance The Chakras With Yoga Therapy

87

Yoga Therapy Q&A - The 5 Pranas, High Blood Pressure, & Strengthening Vs Stretching In Yoga Therapy

88

Yoga Therapy And Complex PTSD With Tiffany Johnson, C - IAYT

89

Meditation Q&A - Experiences During Meditation, Dharma, Forgiveness & The Power Of Pranic Practices

90

Working With Weight Loss, Obesity And Eating Disorders As A Yoga Therapist

91

Yoga Therapy Q&A- Contemplation As A Practice, Safe Sequencing, Addiction & Ratio Breathing

92

The Basics Of Business For Yoga Therapists- Insurance, Pricing & Sales

93

Yoga Therapy & Autism Spectrum Disorder with Lida Husik

94

Five Major Time Periods In The History Of Yoga

95

Q&A - The ‘Spiritual’ Side Of Yoga Therapy, Protocols For Working With Trauma & Weight Loss + More

96

Creating space and filling our hearts - Dharma talk & guided om meditation

97

The Basics Of Breath Anatomy For Yoga Therapists

98

How practicing meditation can help you know yourself and live a more aligned life

99

The Four Principles Of Being At Peace With Food

100

Yoga therapy Q&A: Employment as a yoga therapist, what is a session like & conditions we treat

101

How Breathing Deeply Yoga Therapists Assess & Develop Practices For Mental Health

102

How to be trauma sensitive & receive consent as a yoga therapist - Yoga Therapy Q&A

103

Brandt’s personal health journey & the creation of Breathing Deeply Yoga Therapy

104

Being At Peace With Food- A Specialized Yoga Therapy Program For Weight Loss

105

How Meditation Can Help Reduce Anxiety

106

Q&A with Brandt: Covid recovery, pranayama for anxiety, marma points & yoga therapy sequencing

107

Yoga Therapy And Plantar Fasciitis - Case Study With Joseph Simek

108

Meditation Q&A - Why Do We Dream About The Past & Are Following Desired Beneficial To Our Evolution?

109

Q&A with Brandt: Sharing new practices, yoga therapy for yoga therapists, yoga as we age & trust

110

How To Find Radical Balance By Harmonizing The Doshas & Koshas

111

Conversations with Brandt: Going Beyond Trauma-Informed Yoga

112

Q&A with Brandt: Brandt's Story, helping a client with PTSD & approaching muscle tics

113

​​The practice of softening, surrender & non-resistance to change with meditation

114

Q&A with Brandt - The doshas in children, yoga therapy for cancer & survivors guilt

115

Conversations With Brandt: The Effects Of Yoga Asana

116

Q&A with Brandt - Sequencing, warming up, stretching safely and keeping it simple as yoga therapists

117

How To Help Yoga Therapy Clients Change Their Habits, Non - Compliance And The Manomaya Kosha

118

Reality Re-Examined Through The Path of Non-Duality

119

Q&A with Brandt - Visualizations in Yoga Nidra, Lupus, finding faith in yoga therapy & more

120

Q&A With Brandt - Specializing As A Yoga Therapist and Approaching Depression & Anxiety

121

Discipline and Surrender - Lecture and Meditation

122

Finding The Flow - Lecture And Meditation

123

Nothing Is Lacking - Lecture and Meditation

124

Finding Peace In Turbulent Times - Lecture and Meditation