All Episodes
Brian's Run Pod — 200 episodes · page 1 of 2
Trail Running Made Simple
Your Race Your Pace
Run For Your Mind
Your Best Plan Starts With Your Why
Personalised Running That Actually Works
How Everyday Runners Can Train Like Pros
Run Without Breaking Down
The Hidden Cost Of Underfueling For Runners
Fuel Better Run Better
Run Consistency That Actually Sticks
From Treadmill To Marathon
Triathlon For Runners
The Practical Running Technique Guide For Faster Safer Miles
Run Smart Without Overthinking
A Running Coach’s Guide To Consistency And Injury Free Progress
Hiking As An Endurance Sport
Start Hiking With Confidence
Ten Powerful Running Lessons From Coaches And Authors
Run Better By Moving Differently
Move Better Between Runs
The Runner’s Recovery Plan From Sleep To Smart Therapies
Your Body Can Heal If You Let It
Your Training Is Fine, Your Cells Need Help
The Discipline Of Easy Runs For Real Progress
How To Fit Running Into A Busy Life - With Ken Graham
The Hidden Power of Mental Rehearsal for Athletes and Runners - Craig Meriwether Part Two
Mind Over Miles: Mental Strategies for Runners with Craig Meriwether
The Surprising Metrics That Reveal When You're Overtraining or Under-Recovering
Are You Training Or Just Collecting Data? My interview with Tom Waite
The Secret Power of Gratitude and Intention for Transforming Your Running Experience - Julie Feldman Part Two
The Surprising Science Connecting Heart, Mind, and Spirit in Your Running Journey with Julie Feldman
Kelly Hale Part 2 : The Surprising Connection Between Gut Health and Your Running Performance
How Nervous System Regulation Can Transform Your Running Experience with Kelly Hale Part 1
Stanley's Four-Part Framework: Transforming Lives Through Walking
From Overweight to Walking Expert: Stanley Bronstein's Story
Sports Will Save Us All: Sasha Graham's Insights
The Power of Sport: Sasha Graham on Resilience and Unity
Beyond the Finish Line: Psychological Strategies for Runners
Unlocking the Runner's Mind: Insights from Kate Allgood
Running Through Grief: Lisa Jackson's Journey of Healing
Running Through Life's Challenges: Insights from Lisa Jackson
Running Through 2025: Highlights and Insights
Fitness, Resilience, and the Power of Community with Fitz Koehler
You Supercharged: Transforming Fitness with Fitz Koehler
Starting Ultras At 48 - Jeffrey Weiss Part Two
Jeffrey Weiss Ultra Runner and Author starting Your First 10K At 48 - Part One
Train for the runner you want to be, not the injury you fear
From Ballet Shoes to Running Shoes: Charissa Halonen on Strength, Mindset, and Habits That Stick
Start Small, Run Strong
Strength, Habits, and the Runner’s Mind: Allyson Hurley on building a resilient body, flexible routines, and a kinder approach to nutrition
Alycia Carrillo Part Two: Why Runners Shouldn't Fear the Weights
Strength Training: The Missing Piece in Your Running Routine
The Power of Protein: A Runner's Nutritional Guide
Fuel Your Run: Nutrition Strategies for Better Performance
The Secret Connection Between Breathing Mechanics and Running Performance
Breathe Better, Run Faster
Mastering Race Day Anxiety
Breaking Through the Mental Wall: Strategies for Runners
From Zero to Marathon: Building Consistency and Breaking Barriers
The Balkan Running Renaissance
Running Deeper: Cadence, Genetics, and the Psychology of Ultra Runners
Running Resilience: How Physiotherapy Transforms Body and Mind
Beyond the Stride: Sophie and Lydia's Running Journey
Sculpting Strength: Why Barre Changes Everything for Runners
Swapping Desks for Barre: Ella Proietti's Fitness Revolution
Unlocking Your Running Potential Through PNF Stretching
The Revolutionary Power of PNF Stretching for Runners
Running Beyond Limits with Merili Freear
From Reluctant to Ultra Runner - Merili Freear
Sleep: The Secret Weapon for Runners Lindsey Hanna interview part 2
Sleep: The Secret Weapon for Runners
How Christi Dee transformed from casual jogger to marathon coach and author
Discipline Over Motivation: Christi Dee's 43-Marathon Journey
Running Without Limits: TJ Dailey Part two
Beyond the Finish Line: TJ Dailey's Running Revolution
Running Through Cancer Jason Noel interview part two
Cancer Couldn't Catch Him: Jason's Running Revolution
From Lockdown to Ultramarathon Merili Freear's story
Strength from Within: Pilates for Runners with Lucy Tomlinson
Catching Your Breath: A Pause Before the Next Mile
From Casual Runner to Coach: Rachel Sinders' Journey
From Casual Jogger to Marathon Maven: Rachel Sinders' Running Journey
Nurturing Relationships with Food: A Fresh Approach with Dr Monika Gostic
Nutrition Unlocked: Secrets to Optimal Health with Dr Monika Gostic
Dominic Stead on Revolutionizing Your Running with the Right Shoes
Dominic Stead's Path to Sports Retail Success
Running Across Cultures: Celebrating Diversity and Unity in the Global Running Community
Building a Community of Runners from Scratch with Travis Ireland
Overcoming Addiction: Travis Ireland's Journey from Gambling to Running Success
EEnhance Your Run with the Power of Music: Boost Efficiency, Joy, and Safety
Running Towards a Passionate Life with Hannah Mulhern
Hannah's Journey: From Court to Open Road
ERevolutionizing Your Running with AI: Balancing Technology and Human Coaching
Choosing the Perfect Running Companion: Apple Watch vs Garmin
Revolutionize Your Running with Eco-Friendly Strategies and Manual Treadmills
Andrea Doney Interview Part Two - Remote Coaching and The New York Marathon
Embrace Your Unique Pace with Andrea Doney
Compilation Episode Take 2
Brian's Run Pod Compilation Episode
The Power of Physiotherapy in Enhancing Running Skills