All episodes
Why not me? Choosing who you want to be.
Why I started the Building Better Humans Project
Mayhem Monday's Non-Negotiables in Relationships
Leading through humans needs
What we all really need
Mayhem Monday's: A Deep Dive on Mili
You're not picky - you're craving depth
Climbing Everest - Twice
Mayhem Monday: Life Coaching is a Scam
Lessons from the world's most elite operators
Don't celebrate mediocrity
Mayhem Monday's: You don't strike me as someone who was cool
Success Leaves Clues - Lessons from Elite Athletes
Three Questions that will change your life
Mayhem Monday's - Abuse of Power
You are the Ceiling - Why leaders must lead themselves first
Leadership isn't a title it's a responsibility to others
Mayhem Monday Ep01 - The Fight
Stuck in a job you hate - Here's your way out.
Bookend Your Day - The Power of Morning and Night Routines
Introducing Mayhem Monday's real talk, raw truths and one hell of a woman
Ep 03 Protecting Your Peace in a Loud World
Ep 02 Train your brain like you train your body
Ep 01 - Mental Health is Mental Wealth
Health 03 - Energy is the Edge
Health 02 - Discipline over Diagnosis
Health 01 - Your Body is the Vehicle
The Real Flex Health, Love and Peace
Your self worth
Always Raising the Bar
Your Old Life will keep calling you back
Everything is a choice
Stop Fighting Life and Start Living It
Life is just one day
How to Love Better
Harder to quit than to fight
It's hell to care
Lessons from working with a Dual Olympian
Starting is the hardest part
I want to Learn not Compete
Why do you give a sh!t?
We're not as resilient as we used to be
Sacrificing Our Health for Wealth
One Problem or Many Problems?
You don't need a therapist
Are you serious about your goals?
If I stole $1 off you
The Man in the Arena
Stronger in places we've been broken
Cyclone Alert and our ever changing World
Triple 8 Routine
The Ring Never Lies
No Matter What
It Gets Lonely
Ignite The Dream
JCP - Why People Attack
The Most Beautiful People have ...
Misunderstanding Me
Are your desires even yours?
No Regerts
Being Grateful 030225
Coaching Advice and Boundaries
Australia Day Opinion Piece
Manifestation - A powerful tool to achieve your your dreams
It's not your age that's the problem
You can't hate yourself into loving yourself.
Jai Opetaia Part 2 - Relentless Mindset
Jai Opetaia Relentless Mindset 2025
We are Back for 2025
Tips for Teens (& You) going into 2025
Good Will Hunting
It's meant to be hard
Youth Development Rita Pierson
Feel the Fear - PepTalk
The Best Day is Today
Youth Development - Ziah's Experience
Be the Hero of your Movie - PepTalk
The Strength to be Alone
Youth Development - My First Will Smith Experience
Die on the Road Pt 2
Stick to the Plan
Die on the Road
Life lessons for Young People
The Constant of Life is Change
Youth Reform Programs - The Impact
It's never how you start
Self Belief - Peace of Mind
Aella Warriors Feedback
Youth Development - If you're going to do nothing
Bet on You - PepTalk
Intimidating others with your hustle
Youth Development - No Second Chances with JCP
Men and our Emotional Maturity
Listen to what someone is not saying.
I CANNOT GIVE UP - PEPTALK
Frontload Your Day with the Hard Sh!t
Luck as a strategy
JCP Youth with Mili
Challenge yourself - Mili's Boxing Debut
The Lucky Ones