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All Episodes

Building Confidence — 173 episodes · page 2 of 2

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Title
101

Emotional Breakwalls - Anxious Tradeswoman - Ep 73

102

Mentoring and Coaching - Anxious Tradeswoman - Ep 72

103

Income Goals - Anxious Tradeswoman - Ep 71

104

Resilience - Anxious Tradeswoman - Ep 70

105

Using awards against yourself - Anxious Tradeswoman - Ep 69

106

Judge or be judged - Anxious Tradeswoman - Ep 68

107

Catching Other Peoples Balls - Anxious Tradeswoman - Ep 67

108

Feeling Productive - Anxious Tradeswoman - Ep 66

109

Preventative Maintenance / self care -Anxious Tradeswoman - Ep 65

110

Respond vs React - Anxious Tradeswoman Ep 64

111

The power of hobbies - Anxious Tradeswoman Ep 63

112

Getting back on the tools - Anxious Tradeswoman - Ep 62

113

Conversation Consent - Ep 61 - Anxious Tradeswoman

114

Ep 60 - Four types of imposter syndrome - Anxious Tradeswoman

115

Making excuses for other peoples behaviour-Anxious Tradeswoman - Ep 59

116

Anger - a cooling system analogy - Anxious Tradeswoman Ep 58

117

Internal and external worlds - Anxious Tradeswoman Ep 57

118

What is in the way? - Ep 56 - Anxious Tradeswoman

119

Butting yourself- Ep 55 - Anxious Tradeswoman

120

Options when you are stuck - Anxious Tradeswoman Ep 54

121

Getting a diagnosis - Anxious Tradeswoman Ep 53

122

Anxious Tradeswoman Ep 52 - Pushing For Change

123

Anxious Tradeswoman Ep 51 - Decision Making

124

Anxious Tradeswoman Ep 50 - Networking

125

Anxious Tradeswoman Ep 49 - Ambassador Burnout

126

Anxious Tradeswoman Ep 48 - Am I being too aggressive?

127

Anxious Tradeswoman Ep 47 Overcoming Self Doubt Using a Self Skills Assessment

128

Anxious Tradeswoman Ep 46 - Pre Planning to prevent mental freeze

129

Ep 45 Anxious Tradeswoman - Should I go to the pub?

130

Anxious Tradeswoman Ep 44 - Societies programing, marriage and kids

131

Anxious Tradeswoman Ep 43 - Do the Math!

132

Anxious Tradeswoman Ep 42 - Shame

133

Ep 41 - Surface Level Knowledge vs Deep Understanding

134

Ep 40 - Fact Checking Your Thoughts

135

Ep 39 Breaking up with a workplace

136

Ep 38 Social Media as a Tradeswoman

137

Ep 37 Becoming a Trainer and Assessor

138

Ep 36 International Women's Day

139

Ep 35 Getting Off The Tools

140

Ep 34 Hidden Community

141

Ep 33 Your Energy

142

Ep 32 Just keep swimming goals

143

Ep 31 Stretch Goals

144

Ep 30 Research Season

145

Ep 29 Reflection Questions

146

Ep 28 Celebrating Yourself

147

Ep 27 creating a good day

148

Episode 26 Answer sheet from the universe

149

Ep 25 reporting harassment

150

Ep 24 Over bearing help and mansplaing

151

Ep 23 - Identifying as a female tradie

152

Ep 22 - Think of something positive every time you think of something negative

153

Ep 21 Applications Open - Tradeswomen Owning Their Power Coaching Scholarships

154

Ep 20 Using vague goals to bully yourself

155

Ep 19 Matching to create Rapport

156

Ep 18 You are 50 percent of every relationship

157

Ep 17 Moving on from mistakes

158

Ep 16 Part time apprenticeships and time flexibility

159

Ep 15 Asking for what you need

160

Ep 14 retaining information

161

Ep 13 Societies Programming

162

Ep 12 Sexism

163

Ep 11 Unconscious Bias

164

Ep 10 Imposter syndrome

165

Ep 9 Having Difficult Conversations

166

Ep 8 Workplace Relationships

167

Ep 7 Burnout

168

Ep 6 Loving Making Mistakes

169

Ep 5 Periods on site

170

Ep 4 Anxiety Part 3 Self Concept

171

Ep 3 Anxiety Part 2 Mental Health

172

Ep 2 Anxiety Part 1 Self Talk

173

Ep 1 - Who am I?

174

Teaser