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All Episodes

Building Health with Dr. Melina Roberts — 331 episodes

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Title
1

FIVE Ways to Take Control of Seasonal Allergies

2

FIVE Step Approach to Autoimmune Disease

3

FIVE Ways to Improve Constipation

4

FOUR Tips for Staying Healthy when Traveling

5

FOUR Reasons for Low Iron

6

What's Wrong with Heavy Metals?

7

TWO Problems with Peanuts

8

FOUR Problems with Cow's Dairy

9

Is Naturopathic Medicine Based on Science?

10

FOUR Foundations of Health

11

What is Heart Rate Variability Testing?

12

TWO Major Problems with WHEAT

13

FIVE Ways to Improve Adrenal Function

14

THREE Problems with Introducing Cereal as a First Food

15

THREE Characteristics of the Cancer Process

16

SIX Problems with White Refined Sugar

17

THREE Indications there's problems with Digestion

18

SIX Surprising Contributing Factors to Neurological Dysfunction

19

TWO Considerations when purchasing PROBIOTICS

20

Why is the Lymphatic System Important?

21

Signs of a Healthy Immune System

22

Understanding Hormonal Imbalances

23

NINE Reasons for the Decline in our Health

24

Our Unique Approach to ALL Health Conditions

25

The Cause of ALL Chronic Disease

26

What is Pleomorphism?

27

What is Homotoxicology?

28

Heart Health and Structured Water

29

FIVE Ways to Build Structured Water in the Body

30

FIVE Advantages of Structured Water

31

FOUR ways we may be getting MERCURY contamination

32

THREE ways we may be getting LEAD contamination

33

SIX ways we may be getting ALUMINUM contamination

34

SIX ways we may be getting CADMIUM contamination

35

Low Salt Intake and Insulin Resistance

36

Heart Health and Insulin Resistance

37

Salt Blood Pressure Connection

38

TWO Ingredients to make Brain Optimization Program Successful

39

The Truth About The Birth Control Pill

40

NINE Signs you Need More SALT

41

FIVE Factors That Need To Be In Place To Balance Our Hormones

42

Fatty Liver - Fructose Connection

43

UBI - Ozone IV Therapy

44

FIVE Things Salt Prevents

45

GMO Foods

46

Do We Need SALT?

47

Electrodermal Screening (EDS)

48

What Is The Problem With Underwire Bras?

49

Cellular Voltage And Health

50

Can I Consume BUTTER On A Dairy-Free Diet?

51

What Is The Problem With Blue Light?

52

EIGHT Ways To Improve Our Deep Sleep

53

What Is The Glymphatic System?

54

SEVEN Tactics To Stimulate The Vagus Nerve

55

THREE Components that can Activate Autoimmune Disease

56

Assessing How Well The Immune System Is Functioning

57

Brain Optimization Program - Signs that your Brain Is NOT Optimized

58

Why you may have gas and bloating

59

Serotonin and Gut Health

60

Brain Optimization Program - Definition Of Trauma

61

Brain Optimization Program vs Counselling

62

Brain Optimization Program

63

Drainage VS Detoxification

64

Brain Optimization Program - Further Understanding The Program

65

Organic Acid Test

66

BDNF And Psychobiotics

67

SIX Tactics To Activate The Deep Lymphatics

68

Mycotoxin Urine Testing

69

FIVE Signs of Insulin Resistance

70

HTMA (Hair Tissue Mineral Analysis)Testing

71

Pain is a Signal

72

Leaky Brain

73

Pairing Iodine and Selenium

74

NeuroViscero Regulation Therapy

75

Normal TSH does not mean Normal Thyroid Function

76

Folic Acid VS Folate

77

Salivary Hormone Testing

78

Iodine and Cancer

79

Neuro-Emotional Technique (NET) Therapy

80

Am I Allergic to Iodine?

81

Zinc and Copper

82

Never Getting Sick Isn't Necessarily Healthy

83

Suppressing Fevers Can Lead To Chronic Disease

84

Gut - Immune Connection

85

Is It Healthy to Get Sick?

86

Our Immune System Is Our Protection

87

Getting Sick Is Exercise For Your Immune System

88

Redefining the Definition of HEALTH

89

PEMF Therapy

90

What Is The Problem With Pork

91

Can I Consume Lactose-Free Dairy?

92

Mistletoe Therapy

93

Fasting and Chemotherapy

94

FIVE Tactics to Improve Insulin Resistance

95

ALCAT Test

96

Are Saturated Fats Bad For You?

97

Resistant Starches

98

UBI Therapy

99

Grains and Cancer

100

Grains and Fungal Overgrowths

101

Benefits of High Dose Vitamin C IVs

102

Hidden Places You May Find Industrial Oils

103

FLOWpresso Therapy

104

Pairing vitamin D3 & vitamin K2

105

Grains and Insulin Resistance

106

Vegetable Oils and Cell Membranes

107

A1 vs A2 Cow's Dairy

108

Are You Addicted to Cow's Dairy?

109

Why you may be Addicted to Gluten

110

The Cause of Insulin Resistance

111

Are Grains Healthy?

112

What is Insulin Resistance

113

Metabolically Flexible

114

Reverse Toxicity of Glyphosate

115

Stress Response Programming and Developing Microbiome

116

Gut-Brain Connection

117

Tactics to Getting Back on Track with a Healthy Diet

118

Thyroid Function and Synthetic Estrogens

119

Fats and Bones

120

SIBO and Insulin Resistance

121

Phyto-Hormones vs Synthetic Hormones

122

THREE Ways to Improve Our Electrical Conductivity

123

Intestinal Hyperpermeability

124

Microbiome - Pets Connection

125

Fasting-Microbiome Connection

126

Exercise - Microbiome Connection

127

THREE-Prong Approach to Treating Biofilms

128

Ozone Therapy

129

TWO Approaches to Probiotics

130

Anti-Histamines VS Natural Histamine Reducers

131

Fasting and The Immune System

132

Hydration and The Immune System

133

The Liver and The Immune System

134

The Microbiome and The Immune System

135

Fats and Viruses

136

Inflammatory Response and Infections

137

SEVEN Supplements to Help Improve Your Immune System

138

About Viruses

139

THREE Ways to Improve Our Immune System

140

FOUR Ways We Are Depleting Our Immune System

141

Terrain VS Pathogen

142

FOUR Reasons the Digestive Tract is Important

143

FOUR Tactics to Mobilize Fat Soluble Toxins

144

SEVEN Causes of Histamine Intolerance

145

Phytates?

146

FOUR Tactics to Improve Bile Flow

147

Ultraviolet Blood Irradiation (UBI)

148

Ketone Tests

149

Conventional VS Naturopathic Approach to SIBO

150

What are Oxalates?

151

Iodine - TSH Connection

152

FOUR Common Causes of SIBO

153

What are Parabens?

154

Sluggish Bile and Weight Loss

155

What Is Epigenetics?

156

HormoneTesting: Serum VS Salivary VS Urine

157

Sluggish Bile and Neurological Dysfunction

158

Hormone Cell Membrane Connection

159

What Are Lectins?

160

Gallbladder as a Detox Organ

161

What are Biofilms?

162

Calorie Reduction VS Fasting

163

What are Mycotoxins?

164

Bile-SIBO Connection

165

Testing for SIBO

166

What is SIBO?

167

What's YOUR Definition of Health?

168

Female Hormonal Balance

169

TWO Types of Cellular Metabolism

170

Digestive Disorders and Fat Absorption

171

FOUR Benefits of Fasting

172

Bile Microbiome Connection

173

Five Causes of Fatigue

174

FIVE Connections Between Bile Flow and Thyroid Function

175

What are fat-soluble toxins?

176

Are all Gluten-Free products healthy?

177

Why are fat-soluble vitamins important?

178

FIVE Signs of Gallbladder Dysfunction

179

What Cookware is Best?

180

Why is fat metabolism important?

181

FIVE Benefits of Eating Green Veggies

182

The Real Cause of Seasonal Allergies

183

FOUR Changes you need to make if Gallbladder is removed

184

THREE Important Functions of the Gallbladder

185

FIVE Signs Of Serotonin Deficiency

186

Do OATS Contain Gluten?

187

Can I Take Probiotics When On Antibiotics?

188

Another Reason You May Be Anemic

189

Castor Oil Packs

190

Goitrogenic Foods and Thyroid Conditions

191

Will Iodine Worsen My Thyroid Condition?

192

Iodine and Autoimmune Thyroid Disease

193

Lipoprotein Particle Profile (LPP)Test

194

Is Salt Healthy?

195

IV Chelation and Cardiovascular Health

196

Does Consuming Dietary Cholesterol Lead to High Cholesterol?

197

Does Eating Fat Make Me Fat?

198

Best Forms of Iron Supplements

199

THREE Benefits of Deep Breathing Exercises

200

Do We Get Enough Iodine From Iodized Salt?

201

THREE Principles of Biological Medicine

202

Are Beans Healthy?

203

FIVE Reasons for Increase in Low Iodine Levels

204

SIX Foods to Support Liver Function

205

Full Body Hyperthermia

206

Does Iodine Deficiency Only Happens in Third World Countries?

207

NINE Symptoms Associated With Low Thyroid Function

208

EIGHT Signs Associated With Overactive Thyroid Function

209

Is All Sugar Bad?

210

How Do I Remove Heavy Metals?

211

FOUR Benefits of Iodine

212

SIX Neurotoxins to Avoid

213

How To Test for Heavy Metals

214

THREE Benefits of Fibre

215

How Did I Get a FUNGAL Infection?

216

FIVE Hormone Disruptors to Avoid

217

Wheat-free vs Gluten-free

218

Treating Cancer From A Biological Medicine Perspective – with Dr. Melina Roberts

219

Heavy Metal Toxicity Fungal Infection Connection

220

FIVE Tactics to Drink More Water

221

SEVEN Foods that Support Kidney Function

222

FOUR Ways to Support Kidney Function

223

FIVE Signs of Kidney Imbalance

224

Heavy Metal Toxicity as a Protective Mechanism

225

FOUR Problems with the Weight Loss Concept of Calories In vs Calories Out

226

FOUR Benefits of High Dose Vitamin C IVs

227

Problems with Conventional Approach to Osteoporosis

228

SIX Disruptive Effects of Heavy Metals

229

Heavy Metal Exposure

230

THREE Ways We Use Supplements Differently

231

SEVEN Layer Stool Chart

232

Request For Blog Ideas

233

FIVE Signs the Adrenals are Out of Balance

234

Benefits of Acupuncture

235

NINE Tips to Improve Bone Health

236

Liver-Hormone Connection

237

FOUR Functions of Glutathione in the Body

238

Flow Patterns of Lymphatic System

239

EIGHT Signs you may be Dehydrated

240

FOUR Sunscreen Ingredients to Avoid

241

SEVEN Signs Liver is Out of Balance

242

D-Spot Test

243

FIVE Causes of Thyroid Dysfunction

244

FIVE Functions of Vitamin D

245

HDL-LDL Cholesterol Misconception

246

Cholesterol-Inflammation Connection

247

SIX Oils to Avoid and THREE Reasons WHY

248

FOOD Allergy | FOOD Intolerance | FOOD Sensitivity

249

THREE Reasons to Drink Filtered Water

250

Introducing Dr. Jatish Kaler

251

I Believe

252

Digestive Enzymes | Prebiotics | Probiotics

253

Digital Pulsewave Analysis

254

FOUR Problems with Commercial Yogurt

255

FIVE Reasons Microbiome is Important

256

What is MSG and what is the problem with it?

257

IV Vitamin Therapy

258

TEN Reasons Exercise is Important

259

THREE Problems with Aspartame

260

FOUR Signs of Poor Liver Function

261

Whole Body Regulation Thermography

262

TEN Characteristics of an Ideal Bowel Movement

263

Does Food Affect our Moods?

264

THREE Reasons to Delay Peanut Introduction

265

Dr. Roberts Journey to Naturopathic Medicine

266

SIX Reasons Sleep is Important for our Health

267

FIVE Ways to Take Care of your Skin

268

FOUR Benefits of Infrared Sauna

269

SIX Ways to Improve Our Microbiome

270

FIVE Possible Blocks to Good Sleep

271

Problems with Microwaving Food

272

Visceral Manipulation

273

FOUR Benefits of Grassfed Meats

274

SIX Ways to Treat Arthritis

275

FIVE Tips for People with Celiac Disease

276

Darkfield Microscopy

277

FIVE Tips to Take Control of Seasonal Allergies

278

THREE Problems that Skin Conditions indicate about body

279

FIVE Best Protein Sources

280

SIX Benefits of Body Composition Analyzer Testing

281

Causes of Arthritis and our Approach

282

FIVE Ways to Improve Sleep Quality

283

FIVE Reasons Probiotics are Important

284

How Stressed Are You?

285

FIVE Ways to Address Constipation

286

FIVE Ways to Activate Deep Lymphatics

287

FOUR Signs of Ideal Sleep

288

THREE Characteristics of the Cancer Process

289

SIX Surprising Contributing Factors to Neurological Dysfunction

290

THREE Problems with Acid Blocking Medications

291

THREE Components of Cardiovascular System

292

FIVE Benefits of Cholesterol

293

FIVE Tips for Treating Acid Reflux

294

THREE Problems with Margarine

295

THREE Step Approach to Autoimmune Disease

296

When to Introduce Allergenic Foods

297

Building a Healthy Child Radio Interview

298

FIVE Insights into Uncovering Underlying Causes

299

THREE Ways to Know if an Exercise Program is Right for You

300

FOUR Tips to Stay Healthy when Travelling

301

Holiday Reflection

302

THREE Reason for Low Iron

303

THREE Problems with Peanuts

304

Our Approach to Healing the Digestive Tract

305

Cow's Dairy and Bone Health

306

SIX Stressors on the Body

307

FIVE Ways to Build your Immune System

308

FIVE Calcium-Rich Foods

309

SIX Problems with White Refined Sugar

310

FOUR Foundations of Health

311

FOUR Problems with Cow's Dairy

312

FOUR Problems with Cow's Dairy

313

Signs of a Healthy Immune System

314

Adrenal Dysfunction

315

Our 2-Fold Approach to Health Conditions

316

TWO Major Problems with Wheat

317

Five Problems with the Canada Food Guide

318

SIX Goals of Treatment

319

THREE Problems with Introducing Cereal as a First Food

320

Six Ways to Improve Digestive Health

321

TWO Major Considerations when purchasing Probiotics

322

What's Wrong with Heavy Metals?

323

THREE Indications there are Problems with Digestion

324

FOUR Ways to Improve Adrenal Function

325

Is Naturopathic Medicine Based on Science

326

Why is the Lymphatic System Important?

327

Understanding Hormonal Imbalances

328

FIVE Characteristics Of Our Ideal Patient

329

NINE Reasons For The Decline In Our Health

330

The Cause Of Chronic Disease

331

Our Unique Approach To All Health Condiitions