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All Episodes

Building Health with Dr. Melina Roberts — 321 episodes

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Title
1

What is Heart Rate Variability Testing?

2

TWO Major Problems with WHEAT

3

FIVE Ways to Improve Adrenal Function

4

THREE Problems with Introducing Cereal as a First Food

5

THREE Characteristics of the Cancer Process

6

SIX Problems with White Refined Sugar

7

THREE Indications there's problems with Digestion

8

SIX Surprising Contributing Factors to Neurological Dysfunction

9

TWO Considerations when purchasing PROBIOTICS

10

Why is the Lymphatic System Important?

11

Signs of a Healthy Immune System

12

Understanding Hormonal Imbalances

13

NINE Reasons for the Decline in our Health

14

Our Unique Approach to ALL Health Conditions

15

The Cause of ALL Chronic Disease

16

What is Pleomorphism?

17

What is Homotoxicology?

18

Heart Health and Structured Water

19

FIVE Ways to Build Structured Water in the Body

20

FIVE Advantages of Structured Water

21

FOUR ways we may be getting MERCURY contamination

22

THREE ways we may be getting LEAD contamination

23

SIX ways we may be getting ALUMINUM contamination

24

SIX ways we may be getting CADMIUM contamination

25

Low Salt Intake and Insulin Resistance

26

Heart Health and Insulin Resistance

27

Salt Blood Pressure Connection

28

TWO Ingredients to make Brain Optimization Program Successful

29

The Truth About The Birth Control Pill

30

NINE Signs you Need More SALT

31

FIVE Factors That Need To Be In Place To Balance Our Hormones

32

Fatty Liver - Fructose Connection

33

UBI - Ozone IV Therapy

34

FIVE Things Salt Prevents

35

GMO Foods

36

Do We Need SALT?

37

Electrodermal Screening (EDS)

38

What Is The Problem With Underwire Bras?

39

Cellular Voltage And Health

40

Can I Consume BUTTER On A Dairy-Free Diet?

41

What Is The Problem With Blue Light?

42

EIGHT Ways To Improve Our Deep Sleep

43

What Is The Glymphatic System?

44

SEVEN Tactics To Stimulate The Vagus Nerve

45

THREE Components that can Activate Autoimmune Disease

46

Assessing How Well The Immune System Is Functioning

47

Brain Optimization Program - Signs that your Brain Is NOT Optimized

48

Why you may have gas and bloating

49

Serotonin and Gut Health

50

Brain Optimization Program - Definition Of Trauma

51

Brain Optimization Program vs Counselling

52

Brain Optimization Program

53

Drainage VS Detoxification

54

Brain Optimization Program - Further Understanding The Program

55

Organic Acid Test

56

BDNF And Psychobiotics

57

SIX Tactics To Activate The Deep Lymphatics

58

Mycotoxin Urine Testing

59

FIVE Signs of Insulin Resistance

60

HTMA (Hair Tissue Mineral Analysis)Testing

61

Pain is a Signal

62

Leaky Brain

63

Pairing Iodine and Selenium

64

NeuroViscero Regulation Therapy

65

Normal TSH does not mean Normal Thyroid Function

66

Folic Acid VS Folate

67

Salivary Hormone Testing

68

Iodine and Cancer

69

Neuro-Emotional Technique (NET) Therapy

70

Am I Allergic to Iodine?

71

Zinc and Copper

72

Never Getting Sick Isn't Necessarily Healthy

73

Suppressing Fevers Can Lead To Chronic Disease

74

Gut - Immune Connection

75

Is It Healthy to Get Sick?

76

Our Immune System Is Our Protection

77

Getting Sick Is Exercise For Your Immune System

78

Redefining the Definition of HEALTH

79

PEMF Therapy

80

What Is The Problem With Pork

81

Can I Consume Lactose-Free Dairy?

82

Mistletoe Therapy

83

Fasting and Chemotherapy

84

FIVE Tactics to Improve Insulin Resistance

85

ALCAT Test

86

Are Saturated Fats Bad For You?

87

Resistant Starches

88

UBI Therapy

89

Grains and Cancer

90

Grains and Fungal Overgrowths

91

Benefits of High Dose Vitamin C IVs

92

Hidden Places You May Find Industrial Oils

93

FLOWpresso Therapy

94

Pairing vitamin D3 & vitamin K2

95

Grains and Insulin Resistance

96

Vegetable Oils and Cell Membranes

97

A1 vs A2 Cow's Dairy

98

Are You Addicted to Cow's Dairy?

99

Why you may be Addicted to Gluten

100

The Cause of Insulin Resistance

101

Are Grains Healthy?

102

What is Insulin Resistance

103

Metabolically Flexible

104

Reverse Toxicity of Glyphosate

105

Stress Response Programming and Developing Microbiome

106

Gut-Brain Connection

107

Tactics to Getting Back on Track with a Healthy Diet

108

Thyroid Function and Synthetic Estrogens

109

Fats and Bones

110

SIBO and Insulin Resistance

111

Phyto-Hormones vs Synthetic Hormones

112

THREE Ways to Improve Our Electrical Conductivity

113

Intestinal Hyperpermeability

114

Microbiome - Pets Connection

115

Fasting-Microbiome Connection

116

Exercise - Microbiome Connection

117

THREE-Prong Approach to Treating Biofilms

118

Ozone Therapy

119

TWO Approaches to Probiotics

120

Anti-Histamines VS Natural Histamine Reducers

121

Fasting and The Immune System

122

Hydration and The Immune System

123

The Liver and The Immune System

124

The Microbiome and The Immune System

125

Fats and Viruses

126

Inflammatory Response and Infections

127

SEVEN Supplements to Help Improve Your Immune System

128

About Viruses

129

THREE Ways to Improve Our Immune System

130

FOUR Ways We Are Depleting Our Immune System

131

Terrain VS Pathogen

132

FOUR Reasons the Digestive Tract is Important

133

FOUR Tactics to Mobilize Fat Soluble Toxins

134

SEVEN Causes of Histamine Intolerance

135

Phytates?

136

FOUR Tactics to Improve Bile Flow

137

Ultraviolet Blood Irradiation (UBI)

138

Ketone Tests

139

Conventional VS Naturopathic Approach to SIBO

140

What are Oxalates?

141

Iodine - TSH Connection

142

FOUR Common Causes of SIBO

143

What are Parabens?

144

Sluggish Bile and Weight Loss

145

What Is Epigenetics?

146

HormoneTesting: Serum VS Salivary VS Urine

147

Sluggish Bile and Neurological Dysfunction

148

Hormone Cell Membrane Connection

149

What Are Lectins?

150

Gallbladder as a Detox Organ

151

What are Biofilms?

152

Calorie Reduction VS Fasting

153

What are Mycotoxins?

154

Bile-SIBO Connection

155

Testing for SIBO

156

What is SIBO?

157

What's YOUR Definition of Health?

158

Female Hormonal Balance

159

TWO Types of Cellular Metabolism

160

Digestive Disorders and Fat Absorption

161

FOUR Benefits of Fasting

162

Bile Microbiome Connection

163

Five Causes of Fatigue

164

FIVE Connections Between Bile Flow and Thyroid Function

165

What are fat-soluble toxins?

166

Are all Gluten-Free products healthy?

167

Why are fat-soluble vitamins important?

168

FIVE Signs of Gallbladder Dysfunction

169

What Cookware is Best?

170

Why is fat metabolism important?

171

FIVE Benefits of Eating Green Veggies

172

The Real Cause of Seasonal Allergies

173

FOUR Changes you need to make if Gallbladder is removed

174

THREE Important Functions of the Gallbladder

175

FIVE Signs Of Serotonin Deficiency

176

Do OATS Contain Gluten?

177

Can I Take Probiotics When On Antibiotics?

178

Another Reason You May Be Anemic

179

Castor Oil Packs

180

Goitrogenic Foods and Thyroid Conditions

181

Will Iodine Worsen My Thyroid Condition?

182

Iodine and Autoimmune Thyroid Disease

183

Lipoprotein Particle Profile (LPP)Test

184

Is Salt Healthy?

185

IV Chelation and Cardiovascular Health

186

Does Consuming Dietary Cholesterol Lead to High Cholesterol?

187

Does Eating Fat Make Me Fat?

188

Best Forms of Iron Supplements

189

THREE Benefits of Deep Breathing Exercises

190

Do We Get Enough Iodine From Iodized Salt?

191

THREE Principles of Biological Medicine

192

Are Beans Healthy?

193

FIVE Reasons for Increase in Low Iodine Levels

194

SIX Foods to Support Liver Function

195

Full Body Hyperthermia

196

Does Iodine Deficiency Only Happens in Third World Countries?

197

NINE Symptoms Associated With Low Thyroid Function

198

EIGHT Signs Associated With Overactive Thyroid Function

199

Is All Sugar Bad?

200

How Do I Remove Heavy Metals?

201

FOUR Benefits of Iodine

202

SIX Neurotoxins to Avoid

203

How To Test for Heavy Metals

204

THREE Benefits of Fibre

205

How Did I Get a FUNGAL Infection?

206

FIVE Hormone Disruptors to Avoid

207

Wheat-free vs Gluten-free

208

Treating Cancer From A Biological Medicine Perspective – with Dr. Melina Roberts

209

Heavy Metal Toxicity Fungal Infection Connection

210

FIVE Tactics to Drink More Water

211

SEVEN Foods that Support Kidney Function

212

FOUR Ways to Support Kidney Function

213

FIVE Signs of Kidney Imbalance

214

Heavy Metal Toxicity as a Protective Mechanism

215

FOUR Problems with the Weight Loss Concept of Calories In vs Calories Out

216

FOUR Benefits of High Dose Vitamin C IVs

217

Problems with Conventional Approach to Osteoporosis

218

SIX Disruptive Effects of Heavy Metals

219

Heavy Metal Exposure

220

THREE Ways We Use Supplements Differently

221

SEVEN Layer Stool Chart

222

Request For Blog Ideas

223

FIVE Signs the Adrenals are Out of Balance

224

Benefits of Acupuncture

225

NINE Tips to Improve Bone Health

226

Liver-Hormone Connection

227

FOUR Functions of Glutathione in the Body

228

Flow Patterns of Lymphatic System

229

EIGHT Signs you may be Dehydrated

230

FOUR Sunscreen Ingredients to Avoid

231

SEVEN Signs Liver is Out of Balance

232

D-Spot Test

233

FIVE Causes of Thyroid Dysfunction

234

FIVE Functions of Vitamin D

235

HDL-LDL Cholesterol Misconception

236

Cholesterol-Inflammation Connection

237

SIX Oils to Avoid and THREE Reasons WHY

238

FOOD Allergy | FOOD Intolerance | FOOD Sensitivity

239

THREE Reasons to Drink Filtered Water

240

Introducing Dr. Jatish Kaler

241

I Believe

242

Digestive Enzymes | Prebiotics | Probiotics

243

Digital Pulsewave Analysis

244

FOUR Problems with Commercial Yogurt

245

FIVE Reasons Microbiome is Important

246

What is MSG and what is the problem with it?

247

IV Vitamin Therapy

248

TEN Reasons Exercise is Important

249

THREE Problems with Aspartame

250

FOUR Signs of Poor Liver Function

251

Whole Body Regulation Thermography

252

TEN Characteristics of an Ideal Bowel Movement

253

Does Food Affect our Moods?

254

THREE Reasons to Delay Peanut Introduction

255

Dr. Roberts Journey to Naturopathic Medicine

256

SIX Reasons Sleep is Important for our Health

257

FIVE Ways to Take Care of your Skin

258

FOUR Benefits of Infrared Sauna

259

SIX Ways to Improve Our Microbiome

260

FIVE Possible Blocks to Good Sleep

261

Problems with Microwaving Food

262

Visceral Manipulation

263

FOUR Benefits of Grassfed Meats

264

SIX Ways to Treat Arthritis

265

FIVE Tips for People with Celiac Disease

266

Darkfield Microscopy

267

FIVE Tips to Take Control of Seasonal Allergies

268

THREE Problems that Skin Conditions indicate about body

269

FIVE Best Protein Sources

270

SIX Benefits of Body Composition Analyzer Testing

271

Causes of Arthritis and our Approach

272

FIVE Ways to Improve Sleep Quality

273

FIVE Reasons Probiotics are Important

274

How Stressed Are You?

275

FIVE Ways to Address Constipation

276

FIVE Ways to Activate Deep Lymphatics

277

FOUR Signs of Ideal Sleep

278

THREE Characteristics of the Cancer Process

279

SIX Surprising Contributing Factors to Neurological Dysfunction

280

THREE Problems with Acid Blocking Medications

281

THREE Components of Cardiovascular System

282

FIVE Benefits of Cholesterol

283

FIVE Tips for Treating Acid Reflux

284

THREE Problems with Margarine

285

THREE Step Approach to Autoimmune Disease

286

When to Introduce Allergenic Foods

287

Building a Healthy Child Radio Interview

288

FIVE Insights into Uncovering Underlying Causes

289

THREE Ways to Know if an Exercise Program is Right for You

290

FOUR Tips to Stay Healthy when Travelling

291

Holiday Reflection

292

THREE Reason for Low Iron

293

THREE Problems with Peanuts

294

Our Approach to Healing the Digestive Tract

295

Cow's Dairy and Bone Health

296

SIX Stressors on the Body

297

FIVE Ways to Build your Immune System

298

FIVE Calcium-Rich Foods

299

SIX Problems with White Refined Sugar

300

FOUR Foundations of Health

301

FOUR Problems with Cow's Dairy

302

FOUR Problems with Cow's Dairy

303

Signs of a Healthy Immune System

304

Adrenal Dysfunction

305

Our 2-Fold Approach to Health Conditions

306

TWO Major Problems with Wheat

307

Five Problems with the Canada Food Guide

308

SIX Goals of Treatment

309

THREE Problems with Introducing Cereal as a First Food

310

Six Ways to Improve Digestive Health

311

TWO Major Considerations when purchasing Probiotics

312

What's Wrong with Heavy Metals?

313

THREE Indications there are Problems with Digestion

314

FOUR Ways to Improve Adrenal Function

315

Is Naturopathic Medicine Based on Science

316

Why is the Lymphatic System Important?

317

Understanding Hormonal Imbalances

318

FIVE Characteristics Of Our Ideal Patient

319

NINE Reasons For The Decline In Our Health

320

The Cause Of Chronic Disease

321

Our Unique Approach To All Health Condiitions