All episodes

Mini Series - Episode 6: Interview with Miss Indigenous Canada 2025 - Gena Boubard

Mini Series - Episode 5: Miss Indigenous Canada - Interview with Aurora Ominika-Enosse

Mini Series - Episode 4: Miss Indigenous Canada - Interview with Nathalie Restoule

Mini Series - Episode 3: Miss Indigenous Canada - Interview with Shaylin Allison

Mini Series - Episode 2: Miss Indigenous Canada - Interview with Kegona Tenasco

Mini Series - Episode 1: Interview with the Inaugural Miss Indigenous Canada - Jessica Mckenzie

S4 E2: Micro Joys, Macro Feels

S4 E1: Doing the Most and also the Very Least

Mini Series - Episode 3: Creators got your back with Jessica Haji M and Special Co-Host Faith Julien

Mini Series - Episode 2: Choosing Sobriety > Shame with Suzanne Brooks and Special Co-Host Faith Julien

Mini Series - Episode 1: Family First with Mary Mackay and Special Co-Host Faith Julien

Season 3 - Episode 18: Your Aunties’ Human Designs

Season 3 - Episode 17: We got 99 problems..

Season 3 - Episode 16: Setting & Spiking with Dallas Soonias

Season 3 - Episode 15: We got it from our mamas!

Special Episode: In Loving Memory of Ashley Sloan-Hunter

Season 3 - Episode 14: The Anatomy of Love

Season 3 - Episode 13: New Year & Everything has changed

Chapter 3 - Episode 12: Keeping up with Kora Bruno

Chapter 3 - Episode 11: Adventures with Akiesha

Chapter 3 - Episode 10: What's in a land acknowledgement?

Chapter 3 - Episode 9: Being the hero in your own story with Ashley Hunter

Season 3 - Episode 8: Racism, An International Health Crisis

Season 3 - Episode 7: Thriving & Surviving with Faith Julien

Season 3 - Episode 6: New Chapter, Same Girls But Different Goals

Season 3 - Episode 5: Food is Medicine

Season 3 - Episode 4: Our Come Back Cousin Alicia

Season 3 - Episode 3: Happy Hormones 101

Season 3 - Episode 2: Celebrating National Indigenous Peoples Day with Krystal Abotossaway

Season 3 - Episode 1: We're Back!

Season 2 - Episode 18: Movement is Medicine

Season 2 - Episode 17: Spring Cleaning or Spring Healing?

Season 2 - Episode 16: Just do it with Jace Meyer

Season 2 - Episode 15: Kokum Scrunchies & Mya Beaudy

Season 2 - Episode 14: Sitting down with Tasha Spillett.

Season 2 - Episode 13: Love Languages w/ Justin Holness

Season 2 - Episode 12: The Champ is here aka Anna Jacobs!

Season 2 - Episode 11: The Tea with Tia Wood

Season 2 - Episode 10: It's Our One Year Anniversary!

Season 2 - Episode 9: Talks with Dylan Cook

Season 2 - Episode 9: New Year, Same Aunties!

Season 2 - Episode 8: Tea Talks w/ Marissa Groulx

Season 2 - Episode 7: Rez life & systematic oppression w/ Emma Petahtegoose

Season 2 - Episode 6: What to tell your 10 year old self.

Season 2- Episode 5: Pressing reset w/ Faith Julien

Season 2 - Episode 4: Sisterhood

Season 2 - Episode 3: Fitness? Wellness? Healing.

Season 2 - Episode 2: Small-Town Girls

Season 2 - Episode 1: How It All Began

Season 1 - Episode 18: Home is Where the Heart is.

Season 1 - Episode 17: Just hold on, we’re going home.

Season 1 - Episode 16: Health is Wealth

Season 1 - Episode 15: Instagram Poll Topic Tea Pt 2

Season 1 - Episode 14: Instagram Poll Topic Tea Pt 1

Season 1 - Episode 13: The Last Dance

Season 1 - Episode 12: The Power of Prayer

Season 1 - Episode 11: F if for Failure

Season 1 - Episode 10: Sitting down w/ Scott Wabano

Season 1 - Episode 9: Motherhood w/ Tausha Esquega

Season 1 - Episode 8: Life of a Crazy Cree Aunty

Season 1 - Episode 7: Birth Stories & Babies

Season 1 - Episode 6: Periods.

Season 1 - Episode 5: From the L'NHL to International Campaigns w/ Sage Petahtegoose

Season 1 - Episode 4: Best & Worst First Dates

Season 1 - Episode 3: Boujee Meals on a Budget

Season 1 - Episode 2: Netflix and Trade Deadlines

Season 1 - Episode 1: New Year. New Goals. Same Girls.