All Episodes

Keith chats with Erin Ludwig, talks high school football with David Mika Jr & talks with Ali Longenhagen

Keith chats with Jack Heym & Mark David, talks high school sports with Derek Bast & talks to Mike Ragozzino

Keith Groller talks baseball with Tim Neiman & with Northwestern Lehigh assistant football coach Dave Kerschner

Keith Groller chats with Tony Sibilla & is joined in studio by Susan Bartles of Big Brothers Big Sisters

Keith talks baseball with Tim Neiman & talks with Pennridge football coach Kyle Beller

Keith chats with Andrew Stone & talks to Derek Bast

Keith Groller is joined in studio by Chuck Frantz and talks with Steve Fettman & Ray Negron

Keith Groller talks with Derek Bast & Rick Mondshein

Keith is joined in studio by members of the Southern Lehigh girls volleyball team & talks with Allen football coach Joel Rupp

Keith chats with Andrew Stone & talks high school football with David Mika Jr.

Keith talks with Parkland girls tennis coach Candace Young & talks Colonial League football with Tony Sibilla

Keith Groller chats with Andrew Stone & talks LV Amateur with Rick Mondschein

Keith talks with author Rocky Calvo & talks to Bill Fonzone about the Whitehall football 100th anniversary

Keith chats with Andrew Stone & talks with Jessica Ciewisz of the Allentown Fair

Keith talks with CCHS football coach Jake Reichard & chats with Jeff Moeller

Keith chats with Andrew Stone & talks Colonial League football with Tony Sibilla

Keith talks high school football w/ David Mika Jr & talks with Parkland girls volleyball coach Mike Krause

Keith chats with Andrew Stone & talks with Derek Bast

Keith talks with Lafayette football coach John Troxell, Eric Epler of PennLive.com & Brian Polaha

Keith Groller chats with Tony Sibilla & talks with Northwestern Lehigh football coach Josh Snyder

Keith is joined by Ken Termini, Ethan Coleman of Parkland & Wylie Maier of Easton

Keith is joined in studio by Executive Education CEO Bob Lysek

Keith chats more with Jack Garrity, talks Blue Mountain League baseball with Ian Luperti & talks Lehigh Football with Connor Brown

Keith is joined in studio by Jack Garrity, talks with David Mika Jr. & Ed Jennings

Keith talks with Tom Moser, Becahi coach Sammy Barona & Emmaus coach Eric Luckenbill at the Atown Throwdown & talks with Tony Sibilla.

Keith Groller talks Sixers with Andrew Stone & talks with Mike Kaminski

Keith is joined by Allen baseball coach Rob Leskosky, assistant coach Michael Gonzalez, graduating senior Tucker Heiser & talks with Athletic Director Randy Atiyeh

Keith chats with Andrew Stone & talks to Derek Bast & to Glen & Hunter Klein

Keith continues to visit with Kristy & Kylie Henritzy & is joined by Colin Andrews of Freedom baseball, Zak Novak of Nazareth baseball & by Chuck Frantz

Keith chats with Andrew Stone & is joined in studio by coaches and players from Palmerton & Northampton softball

Keith is joined by Payton Besecker & Brooklyn Pronovich of Freedom softball & Freedom coach Jeff Pronovich

Keith is joined in studio by Chuck Frantz, softball players from Northwestern Lehigh, Northampton, Liberty & Emmaus & Green Hornets coach Rick Giering

Connor & Andrew talk with Sam Jellinek & talk baseball

Andrew Stone chats with Connor Mills & the guys talk World Cup with Derek Bast

Keith talks with Northwestern Lehigh coach Brian Polaha, Notre Dame-Green Pond coach Mike Bedics, Southern Lehigh coach Todd Miller & Spartans players Luke Kawczenski, Chase Woodring & Parker Grady

Keith talks with Coach Anthony Martino, AD Steve Panczer & his son Chayse Panczer of Bangor & Palmerton pitcher Cameron Pengelly

Keith continues with the Lorie Khalil & Brit Kholi, previews the Justin Sheftel Memorial Tournament with Josh Herman & talks PIAA softball & NASCAR at Pocono Raceway with Scott Walsh

Keith reacts to the Knicks winning the NBA Finals with Andrew Stone, is joined in studio by Lorie Khalil & Brit Kholi & talks to Towson women's basketball coach Laura Harper

Keith talks with Linda Sheftel about the Justin Sheftel Tournament & Kristen Pittman about the LV All-Star Football Classic

Keith is joined in studio by Ethan & Keri Neidig & Suzanne Mattaboni & talks with Lehigh Valley Carpenter Cup Coach Matt Corsi

Keith talks with Matt Spengler of Southern Lehigh & Brian Polaha of Northwestern Lehigh

Keith is joined in studio by members of the Northampton softball team

Keith talks with District XI chairman Steve Panczer, Eric Snyder of Catasauqua & talks about the passing of Kyle Busch with Scott Walsh

Keith talks about the Freddy Awards with Andrew Stone & talks high school lacrosse & track with Derek Bast

Keith Groller chats with Andy Donatelli & David Mika Jr.

Keith is joined in studio by local basketball legend Jerry Christian

Keith talks with Tony Sibilla & Whitehall baseball coach Eric Schmitt

Keith chats with Andrew Stone & talks with Derek Bast

Keith talks with Eric Epler & Allen baseball coach Rob Leskosky

Keith reacts to the 76ers win with Andrew Stone & chats with Landry Guman, Brooklyn Pronovich & Coach Jeff Pronovich of Freedom softball

Keith talks with Tony Sibilla & Parkland boys volleyball coach Scott Trumbauer

Keith chats with Andrew Stone & talks high school sports with Derek Bast

Keith with Kyle Stinner & Marty Rowan

Keith chats with Andrew Stone & talks local officiating Tom Kichline

Keith & Derek Bast talk with guests from Emmaus, Bethlehem Catholic, Catasauqua, Easton & Liberty

Keith & Derek Bast talk with guests from Nazareth, Deiruff, Northwestern Lehigh & Bethlehem Catholic

Tony & Connor talk with District XI Chairman Steve Panczer & react to the Nationals ceremonial 1st sip

Tony & Connor talk March Madness, transfer portal & more

Keith talks with guests from Liberty, Allen, Notre Dame-Green Pond, Bethlehem Christian & Parkland boys basketball

Keith talks with Chuck Frantz and guests from Northampton, Lehighton, Pocono Mountain West, Whitehall, Salisbury & Catasauqua boys basketball teams

Keith chats with Jeff Zettlemoyer & Doug Snyder

Keith Groller talks with Tracy Cyr & Tony Sibilla

Keith talks with Jen Nish Callahan & with state champion divers Cody Smith & Hayden Taylor

Keith Groller talks high school basketball with Derek Bast & talks Lehigh & March Madness with Tom Fallon

Keith talks with Parkland Athletic Director Andy Stephens & talks basketball with Ed Jennings

Keith chats with Andrew Stone, talks high school basketball with Derek Bast & talks Lehigh basketball with Tom Fallon

Keith talks with Shannon Petrunak about Shave for the Brave & chats with Tony Cocca

Keith Groller chats with Andrew Stone & talks high school basketball with Derek Bast

Keith talks with Catasauqua Athletic Director Tom Moll & CCHS Athletic Director Colleen Nosovitch

Keith Groller chats with Andrew Stone & talks high school girls basketball with Derek Bast

Andrew & Tony talk with Matt Markus & Northwestern Lehigh boys basketball coach Pat Wanamaker

Andrew & Tony talk high school basketball with Derek Bast

Keith chats with Andrew Stone and talks with Catty boys coach Eric Snyder & Northwestern Lehigh girls coach Chris Deutsch

Keith talks with Chad Waelchli & Jeff Moeller

Keith is joined in studio by members of Joshway & talks with Steve Keller

Keith chats with Tony Sibilla & talks with Derek Bast & Lori Mele

Keith Groller talks with Tony Sibilla & Harold Fairclough

Keith Groller chats with Andrew Stone & talks with Derek Bast

Keith talks with Liberty swimming coach Reik Foust & talks with longtime referee Jack Keiter

Keith chats with Andrew Stone & talks high school basketball w/ Toomey Anderson

Keith Groller talks with Catty boys basketball coach Eric Snyder & looks back on 2025 with Andrew Stone

Keith chats with Andrew Stone & Derek Bast

Keith continues his chat with Dave Hemerly & Tyrone Reed & talks with Joe Bottiglieri & Eric Snyder

Keith chats with Jack Heym & Andrew Stone & talks with Dave Hemerly & Tyrone Reed

Keith talks with Southern Lehigh football coach Phil Sams & chats with Jeff Moeller

Keith chats with Tony Sibilla & talks high school sports with Derek Bast

Keith talks with guests from Parkland, Northwestern Lehigh, Notre Dame-Green Pond & Southern Lehigh

Keith talks with guests from Easton, Emmaus & Nazareth

Keith talks PIAA football championships with Tony Sibilla & David Mika Jr

Keith chats with Andrew Stone & talks high school sports & more with Derek Bast

Keith continues his visit with Kim Bydlon & Louis Holzman & talks with Eric Epler & Eric Snyder

Keith Groller chats with Tony Sibilla & is joined in studio by Kim Bydlon & Louis Holzman

Keith talks state playoffs with Eric Epler & chats with Pat Boyle

Keith chats with Andrew Stone & talks high school football with Derek Bast

Keith talks with David Mika Jr, Tim Shoemaker & Shane Leh

Keith chats with Tony Sibilla & talks with Easton Athletic Director Matt Baltz

Keith chats more w/ Mady McCartney & Virginia Kraus & talks high school football with Eric Epler & Tony Sibilla

Keith is joined in studio by two state champion runners

Keith talks high school basketball with Ed Jennings & high school football with David Mika Jr

Keith chats with Andrew Stone & talks World Series with Tim Neiman