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All Episodes

Calm Down Podcast — 57 episodes

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Title
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Bonus Ep: Personal lessons from Humans Of New York + Audio journaling my thoughts here

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Ep 52: Becoming the world's fastest blind athlete & paralympic champion ft. David Brown

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Ep 51: Surviving breast cancer, undergoing mastectomy & having a miracle baby ft. Rach DiMare

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Ep 50: Breast ironed at a very young age ft. Ayomide Aremu

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Ep 49: #HisWordForYou - Stop categorizing your wins. No win is small.

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Ep 48: Real & uncensored reasons people cheat in relationships ft. Shalom Emejulu

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Ep 47: Transitioning out of the NFL + choosing to be real in a world full of fakes ft. Sam Acho

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Ep 46: Raped 43,200 times and trafficked from the ages of 12-16 ft. Karla Jacinto

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Ep 45: From wanting to be a Reverend Sister to finally becoming an Actor ft. Onyinye Odokoro

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Ep 44: Being sexually abused everyday since the age of 3 by my brother & father ft. Deanna Carpenter

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Ep 43: On becoming more financially literate, buoyant & responsible ft Chinazom Chidolue

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Ep 42: On growth, consistency and being relatable ft. Chidimma Umeh

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Ep 41: Slapping the male gender severally + Growing up with a widowed parent ft. Lilian Chielo

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Bonus Episode: Life updates, 2021 plans + where I am Currently

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Ep 40: One year podversary episode and I answered all your questions.

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Ep 39: #hiswordforyou - Don't forget to thank God for those things you prayed for when they manifest

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Ep 38: Going through post-partum depression as a first time mom & having loose belly fat ft Evelyn

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Ep 37: My Story: Being told I am insecure by my boyfriend + Why I became a recluse

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Ep 36: Doodling my way into happiness + Life as an Illustrator ft Ayo Sanusi

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Ep 35: Nine SARS victims share their story - #ENDSARS

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Ep 34: Getting physically and verbally abused by a relative + #ENDSARS #ENDSWAT ft. Anonymous

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Ep 33: Love without expecting. The Universe will pay you back ft. Halima

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Ep 32: Start. Your community/customers are waiting for you.

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Ep 31: Fear of gaining weight and finally becoming anorexic ft. Uche Anaekwe

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Ep 30: I wish I listened to my parents... ft. Rafiat Akinwande

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Ep 29: What growing up with divorced parents is like ft. Chizoba Ebunilo

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Ep 28: Growing up with an absent father + seeking validation from people ft. Anonymous

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Bonus Episode: My struggles as a content creator in Nigeria

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Ep 27: Career choice frustration by parents + Spending 7 years in Uni studying a 5-year course

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Ep 26: Surviving Beirut fire explosions ft Nabih Bulos

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Ep 25: The reality of being a single mother in Nigeria ft Ronke Lawal

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Ep 24: All you need to know about a rare disorder called 'Sturge Weber' syndrome ft. Chelsey Peat

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Ep 23: What people living with albinism go through ft. Oluwatomi Adeworan

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Ep 22: This is why you have a bad breath and hole in your tooth ft. Dr. Blessing Ogbonnanya

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Ep 21: Be kind to yourself

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Ep 20: Alexander Gray shares his story on surviving Coronavirus (COVID-19)

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Ep 19: #hiswordforyouseries - Your time will come. Trust me, it will.

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Ep 18: What living with vitiligo feels like ft. Kandice Benford

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Ep 17: Uncovering the black biblical destiny ft Onleilove Alston

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Ep 16: #hiswordforyou - It's time to let go of anxiety and here is how.

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Ep 15: This is how Uche Anaekwe reads 88+ books in a year!

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Ep 14: Books i read in the first quarter of 2020 + Current read list and recommendations

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Ep 13: How you can overcome anxiety and boredom in this Corona Virus social distancing and stay productive

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Ep 12: Three reasons you should keep a gratitude journal

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Ep 11: Why Christians Should Be Vocal About Their Faith ft Fisayo Adeyemi

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Ep 10: How to overcome masturbation

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Ep 9: 8 Ways You Can Support Your Friends' Business or Hustle Today

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Ep 8: It is okay to ask your parents or loved ones for financial help

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Ep 7: Surviving Viral Encephalitis at 18 + Lessons Learnt

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Ep 6: Purpose Discovery Is A Process That Never Ends

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Ep 5: How To Go With The Flow

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Ep 4: How To Set Realistic Goals For The New Year

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Ep 3: Utilize the Small Opportunities

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Ep 2: Rest is also part of the journey

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Ep 1: How To: Handle ‘End of The Year’ Anxiety

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About the ‘Calm Down’ Podcast

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Calm Down Podcast (Trailer)