All Episodes
Calm Down Podcast — 57 episodes
Bonus Ep: Personal lessons from Humans Of New York + Audio journaling my thoughts here
Ep 52: Becoming the world's fastest blind athlete & paralympic champion ft. David Brown
Ep 51: Surviving breast cancer, undergoing mastectomy & having a miracle baby ft. Rach DiMare
Ep 50: Breast ironed at a very young age ft. Ayomide Aremu
Ep 49: #HisWordForYou - Stop categorizing your wins. No win is small.
Ep 48: Real & uncensored reasons people cheat in relationships ft. Shalom Emejulu
Ep 47: Transitioning out of the NFL + choosing to be real in a world full of fakes ft. Sam Acho
Ep 46: Raped 43,200 times and trafficked from the ages of 12-16 ft. Karla Jacinto
Ep 45: From wanting to be a Reverend Sister to finally becoming an Actor ft. Onyinye Odokoro
Ep 44: Being sexually abused everyday since the age of 3 by my brother & father ft. Deanna Carpenter
Ep 43: On becoming more financially literate, buoyant & responsible ft Chinazom Chidolue
Ep 42: On growth, consistency and being relatable ft. Chidimma Umeh
Ep 41: Slapping the male gender severally + Growing up with a widowed parent ft. Lilian Chielo
Bonus Episode: Life updates, 2021 plans + where I am Currently
Ep 40: One year podversary episode and I answered all your questions.
Ep 39: #hiswordforyou - Don't forget to thank God for those things you prayed for when they manifest
Ep 38: Going through post-partum depression as a first time mom & having loose belly fat ft Evelyn
Ep 37: My Story: Being told I am insecure by my boyfriend + Why I became a recluse
Ep 36: Doodling my way into happiness + Life as an Illustrator ft Ayo Sanusi
Ep 35: Nine SARS victims share their story - #ENDSARS
Ep 34: Getting physically and verbally abused by a relative + #ENDSARS #ENDSWAT ft. Anonymous
Ep 33: Love without expecting. The Universe will pay you back ft. Halima
Ep 32: Start. Your community/customers are waiting for you.
Ep 31: Fear of gaining weight and finally becoming anorexic ft. Uche Anaekwe
Ep 30: I wish I listened to my parents... ft. Rafiat Akinwande
Ep 29: What growing up with divorced parents is like ft. Chizoba Ebunilo
Ep 28: Growing up with an absent father + seeking validation from people ft. Anonymous
Bonus Episode: My struggles as a content creator in Nigeria
Ep 27: Career choice frustration by parents + Spending 7 years in Uni studying a 5-year course
Ep 26: Surviving Beirut fire explosions ft Nabih Bulos
Ep 25: The reality of being a single mother in Nigeria ft Ronke Lawal
Ep 24: All you need to know about a rare disorder called 'Sturge Weber' syndrome ft. Chelsey Peat
Ep 23: What people living with albinism go through ft. Oluwatomi Adeworan
Ep 22: This is why you have a bad breath and hole in your tooth ft. Dr. Blessing Ogbonnanya
Ep 21: Be kind to yourself
Ep 20: Alexander Gray shares his story on surviving Coronavirus (COVID-19)
Ep 19: #hiswordforyouseries - Your time will come. Trust me, it will.
Ep 18: What living with vitiligo feels like ft. Kandice Benford
Ep 17: Uncovering the black biblical destiny ft Onleilove Alston
Ep 16: #hiswordforyou - It's time to let go of anxiety and here is how.
Ep 15: This is how Uche Anaekwe reads 88+ books in a year!
Ep 14: Books i read in the first quarter of 2020 + Current read list and recommendations
Ep 13: How you can overcome anxiety and boredom in this Corona Virus social distancing and stay productive
Ep 12: Three reasons you should keep a gratitude journal
Ep 11: Why Christians Should Be Vocal About Their Faith ft Fisayo Adeyemi
Ep 10: How to overcome masturbation
Ep 9: 8 Ways You Can Support Your Friends' Business or Hustle Today
Ep 8: It is okay to ask your parents or loved ones for financial help
Ep 7: Surviving Viral Encephalitis at 18 + Lessons Learnt
Ep 6: Purpose Discovery Is A Process That Never Ends
Ep 5: How To Go With The Flow
Ep 4: How To Set Realistic Goals For The New Year
Ep 3: Utilize the Small Opportunities
Ep 2: Rest is also part of the journey
Ep 1: How To: Handle ‘End of The Year’ Anxiety
About the ‘Calm Down’ Podcast
Calm Down Podcast (Trailer)