All Episodes
Can We Talk About This? — 61 episodes
Ep.61: Birthing Again After Trauma with Dr Rosie Pajak
Ep.60: Relationship Changes & Challenges in Parenthood with Elly Taylor
Ep.59: Amber's Story: Surviving Preeclampsia, HELLP Syndrome & Birth Trauma
Ep.58: Ebony's Story: Epilepsy, CMT & Motherhood
Ep.57 Navigating Prenatal Diagnosis with Pieta Shakes
Ep.56 Postnatal Psychosis: 'Because I'm Not Myself, You See' with Ariane Beeston
Ep.55 Your Maternal Brain: Challenging 'Baby Brain' & Relearning How Motherhood Changes Our Brains (for the better)
Ep.54 We Have So Many Reasons To Be Angry: Unpacking Anger & Rage in Motherhood
Ep.53 Mental Health Mini Series #6 Make Self Compassion Your Superpower
Ep.52 Mental Health Mini Series #5 Acceptance
Ep.51 Mental Health Mini Series #4 Mindfulness
Ep.50 Mental Health Mini Series #3 Progressive Muscle Relaxation
Ep.49 Mental Health Mini Series #2 Box Breathing
Ep.48 Mental Health Mini Series #1 Body Scan
Episode 47: Brianna’s Story: The Dark Cloud that Follows You After Loss
Episode 46: Rebecca’s Story: Perinatal Acute Anxiety, Tokophobia, Postnatal Depression, OCD & PTSD
Episode 45: It’s Just the Baby Blues… Or Is It?
Episode 44: ’More Than A Healthy Baby’ - Perinatal Trauma & Post Traumatic Growth with Dr Erin Bowe
Episode 43: Sex After Baby & Rediscovering Sensuality
Episode 42: Embracing Healing After a Traumatic Homebirth (HBAC)
Episode 41: Tips for Finding the Right Therapist
Episode 40: C-Section Recovery & Pelvic Floor Health with a Perinatal Physiotherapist
Episode 39: Danni’s Story: Navigating Infertility and IVF in Rural Australia
Episode 38: The Birth Evolution from Mother to Doula
Episode 37: Embracing the Challenges and Beauty in Raising Neurodiverse Children
Episode 36: What Makes Birth Traumatic? All Things Birth Trauma with Dr Rosie Pajak
Episode 35: Bec’s Story: Termination For Medical Reasons (TFMR)
Episode 34: The Truth About Vaginal Birth After Caesarean (VBAC) and Understanding Obstetric Violence
Episode 33: Dismantling ‘Perfect’ Mothering and Becoming Our Own Version of a Good Enough Mother
Episode 32: Research Project: Perceptions of Birth and Wellbeing After Birth Debriefing Among Women Who Describe Their Birth as Traumatic
Episode 31: Responsive Parenting: There’s No Such Thing As a Perfect Parent
Episode 30: They Say It Takes a Village To Raise a Child, But Mothers Need a Village Too!
Episode 29: “The Day My Vagina Broke” with Stephanie Thompson
Episode 28: Nikki’s Story: Premature Twin Birth, NICU, Baby Loss, Grief and Healing
Episode 27: Chante’s Story: The Brutality of Ptyalism and Hyperemesis Gravidarum
Episode 26: The Genius of Birth Mapping; The Revolution We Needed!
Episode 25: Early Pregnancy Loss & a Healing Birth
Episode 24: Awakening to The Patriarchy and Reclaiming Feminine Power with Jane Hardwicke Collings
Episode 23: Feminism, Birth and the Implications of Eliminating Sex Based Language
Episode 22: The Sacred 4th Trimester and How We Can Better Prepare and Embrace Postpartum
Episode 21: Reclaiming Midwifery & Childbirth with Dr Rachel Reed
Episode 20: From hospital birth, to home birth, to free birth
Episode 19: ”My planned caesarean”
Episode 18: A conversation with birth doula Micah
Episode 17: Sheree’s story: shining a light on PND/A, Endometriosis, Adenomyosis and her sons diagnosis with failure to thrive
Episode 16: Kate’s story: emergency caesarean birth, postnatal depression and mum life raising 3 boys
Episode 15: The power of pilates for pre and postnatal bodies
Episode 14: Fear in birth and what we can do about it
Episode 13: Shoulder Dystocia, infant death and grieving the loss of your baby
Episode 12: Normalising doulas for birth support
Episode 11: Postnatal Depletion – a naturopaths perspective
Episode 10: Living with birth trauma
Episode 9: How implementing breathwork in your life can change your life
Episode 8: Why Hyperemesis Gravidarum is NOT morning sickness
Episode 7: Part 2 - Why you NEED to know about your pelvic floor and see a Women’s Health Physio
Episode 6: Part 1 - Why you NEED to know about your pelvic floor and see a Women’s Health Physio
Episode 5: Miscarriage and secondary infertility
Episode 4: Changing the way we think about returning to exercise
Episode 3: Kaitlyn’s Story: The Unspoken Struggles and Healing in Motherhood
Episode 2: Matrescence and the Birth of a Mother
Episode 1: Why this? Why now?