All Episodes

Season 6 Episode 11 | Healing in Relationship: Co-Regulation, Safety, and the Nervous System with Dr. Arielle Schwartz

Season 6 Episode 10 | The Heart of the Work: Laughter, Empowerment, and Clinical Wisdom with Mary Dunn, LCSW

Season 6 Episode 9 | No Throwaway Clients: A Conversation with Saul Singer

Season 6 Episode 8 | We Don’t Walk Alone: Growth, Connection, and the Lifelong Journey of Becoming

Season 6 Episode 7 | Own Up and Show Up: Dr. Steven C. Hayes on Mental Resilience, Acceptance, and the Future of Psychotherapy

Season 6 Episode 6 | When the Heart Can’t Hold It All: A Conversation with Beverly Kyer on Compassion Fatigue

Season 6 Episode 5 | It’s Not About Me, It’s About Us: Advancing Mental Health Through Collaboration and Learning

Season 6 Episode 4 | Advocacy, Treatment, and Education: Breaking Barriers in Problem Gambling with Denise Quirk

Season 6 Episode 3 | Navigating Challenges and Inspiring Change: Agata Gawronski’s Career in Behavioral Health

Season 6 Episode 2 | Lessons in Leadership: Nancy Roget on Workforce Development and the Future of Behavioral Health

Season 6 Episode 1 | Unlocking Transformation: David Mee-Lee’s Wisdom on Behavior Change and Person-Centered Care

Season 5 Episode 10: Cultivating Healthy Bonds: Insights from Attachment Theory and Emotionally Focused Therapy for Nurturing the Human Psyche

Season 5 Episode 9: Ayurveda: The Science of Life

Season 5 Episode 8: Everything is Related: Exploring the Ancient Wisdom of Classical Chinese Medicine for Mental Well-being

Season 5 Episode 7: Roots of Resilience: Nurturing Mental Wellness through the Lens of Adverse Childhood Experiences

Season 5 Episode 6: The Power of Faith: Nurturing Mental Health with Dr. Harold Koenig

Season 5 Episode 5: Going Against Your Natural Rhythm: Exploring the Impact of Sleep Deprivation on Mental Health

Season 5 Episode 4: Food for Thought: Unraveling the Gut-Mind Connection for Optimal Mental Well-being

Season 5 Episode 3: Mind in Motion: Unleashing the Power of Physical Activity for Mental Health

Season 5 Episode 2: Decoding Genetics: Illuminating Mental Health and Beyond

Season 5 Episode 1: The Importance of Relationship with Self: Get Out of Your Head and Into Your Life

Season 4 Episode 12: Everyone Has A Role In Implementing Crisis Care

Season 4 Episode 11: Moving Out of the Shadows and Into the Light with Sam Quinones

Season 4 Episode 10: Remembering Our Humanity

Season 4 Episode 9: The Role of Spirituality in Healing from Trauma

Season 4 Episode 8: Mental Health is Health: The Need for Services

Season 4 Episode 7: Metahab: Moving Beyond Trauma

Season 4 Episode 6: Social Connection and Belonging: The Keys to Navigating Sanctuary Trauma

Season 4 Episode 5: Real Stories of Healing

Season 4 Episode 4: The Emotional Residue of Responding to Trauma

Season 4 Episode 3: Under the Influence of Survival Physiology

Season 4 Episode 2: Understanding Compassion Fatigue and the Inherent Impact of Caring

Season 4 Episode 1: The Myth of Normal: An Interview with Daniel Maté

Season 3 Bonus Episode: Giving Voice to Racism, Intergenerational Trauma, and Health Inequity in America

Season 3 Episode 10: Living in a Rural Community: Examining the Impact on Health

Season 3 Episode 9: Understanding the State of Health Equity in Nevada

Season 3 Episode 8: Democracy, Equity and Health Care

Season 3 Episode 7: Human Dynamics in Healthcare

Season 3 Episode 6: Food Unites Us In Health

Season 3 Episode 5: I'm Not Crazy: Breaking Down Stigma in Mental Health

Season 3 Episode 4: Giving Voice to the LGBTQ+ Community

Season 3 Episode 3: How Neighborhoods Make Us Sick: The Lived Consequences of Health Inequity

Season 3 Episode 2: Healing Isn't As Hard As We Might Expect

Season 3 Episode 1: It's OK to be Uncomfortable: The Importance of Talking about Health Equity

S2 Episode 12: Bonus Episode: The Nevada Resilience Project

S2 Episode 11: Anxiety RX: Healing the Root Cause of Anxiety

S2 Episode 10: Exploring How Humans Respond to Disasters

S2 Episode 9: Giving Voice to Your Trauma and Using Creativity in Resilience Building

S2 Episode 8: Understanding Vicarious Trauma

S2 Episode 7: Beginning to Understand the Psychological Impacts of COVID-19

S2 Episode 6: Connecting the Mind & Body As a Pathway for Resilience

S2 Episode 5: CPR for Healthcare Providers

S2 Episode 4: Addressing Burnout through Integrative Medicine

S2 Episode 3: The Cost of Doing Business in High Stress Environments

S2 Episode 2: Stress First Aid

S2 Episode 1: Little Moments of Light

Episode 14: The Power of Community

Episode 13: How to Support a Family Member With PTSD

Episode 12: PTSD and Secondary Trauma: What to notice w/ Dr. Trudy

Episode 11: The Impact of the News and PTSD on the Family Unit

Coping With Your Fears: Safety and Frontline Staff and First Responders in the news

Episode 9: Communicating About Work: The Do’s and Don’t’s

Episode: 8: The Power of Communication

Episode 7: Keeping Your Relationship Strong Under Pressure

Episode 6: Critical Care for Yourself

Episode 5: Self-Care and Connection for Frontline Staff and First Responder Families

Episode 4: Peer Support: Don’t Make It Weird

Episode 3: You Are Not Alone

Episode 2: Sleep, Shift Work, and Being On Call

Episode 1: Resilience and the Frontline Staff and First Responder Family

Introduction to Season 1. Behind the Front-Line: Supporting the Families of Front-Line Staff and First Responders