All Episodes
Champ Up Chat — 73 episodes
🎙 Ep. 61 — Dancing with Uncertainty: Life Lessons from the Ring For The Fight Of Life
EP 60: 5 Ways to Keep the Discipline Muscle Strong
Ep 59- Why Resilience Matters
Ep 58- What Are You REALLY Waiting For?
Ep 57- Back From The (almost) Dead
Ep 56- The Journey of Father Trauma
Ep 55- Pet Peeves, Being In "Fight" Shape and Cringe-talk at the Gym
Ep 54- Q&A: Imposter Syndrome, Having "Heart" & Emotional Mastery
Ep 53- Unwavering Faith- Eddie "Silky Smooth" Abasolo
Ep 52: How To Smile, No Matter What...John Esposito Jr.
Ep 51- The Energy Never Died
Ep 50- Flip The Script
Ep 49- Action Creates Emotion
Ep 48- You Become What You See (Vision)
Ep 47- Make Room For The Sandman
Ep 46- What Goes Around, Comes Around
Ep 45- Fate vs Destiny
Ep 44- How to Get Primal
Ep 43- The Muay Thai Project- Building a Legacy for the Youth With Liam Tarrant
Ep 42- Life is Perfect
Ep 41- You are Your Values
Ep 40- Love and Pain
Ep 39- The Golden Buddha
Ep 38- You don't "have to" do anything
Ep. 37- It's all about "WHO"
Ep 36- Good, Bad or Maybe?
Ep 35- Live On Purpose
Ep 34- Exercise is King. Nutrition is Queen...
Ep. 33- The Truth About Discipline
Ep. 32- QoL The Physical Arena
Ep. 31- QoL The Social Arena
Ep. 30- QoL The Emotional Arena
Ep. 29- QoL"Control" Your Mental Arena
Ep. 28- QoL and the one question to ask yourself
Ep. 26 Grace & Grit
Ep. 25- The 7 Levels of Energy
Ep. 24- The Set Up For The Win
Ep 23- The Habit Combo That ROCKS
4 Pillars for 2022
Innie vs Outie
You don't know what you don't know
Gratitude Through The Set-backs
Building The Dream
Success in the Basics
The Underdog Mindset
Don't Call It A Comeback
The Trilogy Part 2
The Trilogy
A Well Placed H.O.G.
The Cowboy at Church
The Illusion of Bloody Shins
21 Day Taste of Grit
Getting What You Expect
The Road of Trials
Crossing The Threshold
Answering the Call
Building G.R.I.T. with Paul Rossy
Call to Adventure
The Journey Begins
The 7 Dictators of the Mind
Leading From The Heart With Joe Fox
Finding Inspiration From Within With Frances and Boom Watthanaya
The Road To Recovery With UFC Lightweight Jared Gordon
The Keys Of Communication With Ryan Michler
From Chaos To Order With Richie Hardcore
Power In The Present With Sean George
The Transparent Father With Larry Hagner
The Master Plan With Chris Wilson
The Other Side Of Fear With Tony Blauer
The Heart-Centered Entreprenuer With Ryan Lee
The Path of Most Resistance With Kevin "The Soul Assassin" Ross
Nothing's Impossible With Anthony Melchiorri
The Story Of How The Eight Count Podcast Came To Be