All episodes
Unapologetically Me!
Press play on this Meditation by Ava Irani
"I Didn't Speak For 4 Days"
Bek Antonicci “I have Herpes”
Em Gee “I give a shit what people think of me”
Ashleigh MacDonald "I woke up paralysed"
Breanna May - “A lot of women I work with are afraid of success more than failure”
Ashleigh Wright “I opened myself up to abuse & trauma when I fell into a narcissist lap”
The title of my book changed a few weeks out of print
Tracey Spencer “I lost confidence in really basic things”
I thought about deleting this episode
BONUS - A PERSONAL MEDITATION FOR YOU
Dominique Fletcher “the over achievers mindset is an addiction”
My Mum put an ad in the paper to find my Dad at 17
Ashleigh Jade - 'I have a degree in being critical of myself'
3 step process to unleash your Champagne Confidence!
Bec Connaughton “I can’t hear you anymore”
DJ Fadj "Music makes me confident"
Jarna Saunders "I found a grey pubic hair and I am mortified..."
Collaboration Over Competition
Polly PJ Harding - Am I Good Enough?
DRUNK ON CONFIDENCE CLASS
Rosie Rees “This is squirt school 101”
Rumbie Mudzengi - “depression feels like the ocean…”
Exclusive Sneak Peak: Chapter One of My First Book
Steph Gorton “My #1 tip - Faith it, until you make it!”
Angie Lee "I talk about butt-hole sunning!"
Heidi's BOOK is here! Holy shiz balls it's happening!
3 Tips To Be Your Own Coach & Bestie!
It's OFFICIAL - I have a book deal!
The First Step to Self Love
Eloise Smith - “I’ve lost 6 kilos because I’m so depressed & heart broken”
I Exposed Myself at the Gym
Heidi Has A Confession
Rosie Rees “BIG Pussy Energy!"
'I Have Voices in my Head'
Jocelyn MacRae "1 in 4 women have an Abortion"
SPECIAL ANNOUNCEMENT TIME
Juvelle Behrendorff - "Call out the bitch in the mirror!"
You Don't Have To Take Your Clothes Off
Why Has Nobody Told Me This Before?
Tim Dormer PART TWO - “we almost had a threesome”
Tim Dormer Big Brother Winner “I felt like an imposter in my own life” PART ONE
BONUS: Stripping off builds confidence!
'This is Big Brother, it's time to go... Heidi.'
Peta Hooke, "My vagina works fine thank you!"
BONUS EP: Your Anxiety is a gift!
Unleash your Anxiety
SPLASH: Face your fears with Confidence
The Confidence to Quit your day job!
EVulnerability is YOUR super power!
Practice self care in 5 mins a day!
The Walk of NO Shame
My Body Confidence Breakthrough
Christian Hull 's BIG dick energy
Who Is Your Host?
Welcome to Champagne Confidence