All Episodes
Chasing Brighter Podcast: Choosing Real Over Perfect — 349 episodes
Super Woman Diaries #21: Home Runs, Hundred-Degree Heat, and Why We're Still Talking About The Crash
What We Learned This Season — Our Season 5 Finale
Super Woman Diaries #20: Lost AirPods, AI Decor Hacks, and Finding Joy in the Little Things
Choosing Joy Is an Act of Courage
Super Woman Diareis #19: Our Summer Reading List (Light, Spicy, Twisty & Everything In Between)
Permission To Slow Down
Super Woman Diaries #18: Summer 2026 Fashion Trends — What to Try, What to Skip & What You're Already Living
Romanticizing Your Life
Super Woman Diaries #17: Sleeping In, Sending Kids Off, and Letting Go of the Plan
Still Figuring It Out
Super Woman Diaries #16: Maycember, State Champs, and the Sports Money Grab
Having It All Is A Myth
Super Woman Diaries #15: New Spaces, AI Tools, Take Your Kid to Work Day, and What's for Dinner?
You Are Worthy. Full Stop.
Super Woman Diaries #14: Dragon Fruit, Documentary Rabbit Holes & the "Who Created Sex?" Conversation
The Woman You Were vs. the Woman You're Becoming
Super Woman Diaries #13: Glowing Up & Letting Go: Skincare Secrets, Style Resets & Dressing for the Life You're In
Are You Living Your Values or Someone Else's?
Super Woman Diaries #12: Babies, Baseball & Body Wash: Real Talk on Parenting Then vs. Now
Hot Takes: What We Actually Think About Energy, Overwhelm & the Mental Load
Super Woman Diaries #11: Blue Eyeshadow, Skin Tints & the Eye Color Discovery We Never Expected
The Unpaid Job Nobody Talks About: Invisible Labor
Super Woman Diaries #10: Spring Vibes, Jelly Shoes & Trader Joe's Tote Chaos
You're Not Failing. You're Running Out of Capacity.
Super Woman Diaries #9: New Piercings, Signing Parties & Choosing to Just Live
The Exhaustion That Sleep Can't Fix
Super Woman Diaries #8: We Don't Watch the Oscars (And We're Not Sorry)
Real Systems for Real Life
Super Woman Diaries #7: Non-Scale Victories, Hair Obsessions & the Method That Actually Works
Energy First: The Smarter Way to Organize Your Life
Superwoman Diaries #6: Managing the Mental Load of Sports Season
What Have You Outgrown? Letting Go of Emotional Clutter
Super Woman Diaries #5: Top Reads and Recommendations
Declutter to Feel Better - Simple Systems for Real Life
Super Woman Diaries #4: What’s for Dinner (For the Rest of Our Lives)?
Reconnecting With Yourself Before You Reconnect With Everyone Else
Super Woman Diaries #3: When Your Kid Gets in Trouble
Rest Without Guilt: Rewriting the Rules of Productivity
Super Woman Diaries #2: Finding Gratitude Amidst Adversity
Reset Your Nervous System (Without Reinventing Your Life)
Super Woman Diaries #1: Rediscovering Dusting: A Nostalgic Beauty Trend
Real Is the New Perfect: Welcome to Chasing Brighter Season 5
Looking Back, Moving Forward: Chasing Brighter’s Next Chapter
Navigating Midlife: Hormonal Changes and Health
Super Woman Diaries #23 : Celebration Protocols: From Graduations to Destination Weddings
Super Woman Diaries #22: Navigating Family Gatherings With Grace
Super Woman Diaries #21: The Invisible Load of Parenting
The Bright List: Your 2025 Wins & What You Want to Grow in 2026
Gentle Reflection: A Safe Place to Land This Christmas
Super Woman Diaries #20: Holiday Fails: Laughing Through the Chaos
Holiday Self-Care That Nourishes, Not Numbs
Super Woman Diaries #20: Navigating December: Back to School Vibes
The Connection Reset: Deepening Holiday Relationships
Super Woman Diaries #19: The Paradox of Good News
Joyful on Purpose: Redefining the Holidays Your Way
Super Woman Diaries #18: Reading Goals: A Year in Books
A Grateful Life: Honoring Your Journey
Super Woman Diaries #17: Holiday Cheer and Travel Tales
Grace Over Guilt: Redefining Self-Compassion
Super Woman Diaries #16: Love, Privacy, and the Digital Dating Dilemma
The Ripple Effect: How Gratitude Deepens Connection
Super Woman Diaries #15: Fitness Journeys: Embracing Change and Strength
The Power of Perspective: Finding Gratitude in the Mess
Super Woman Diaries #14: A Conversation with Sarah Bolor, LCSW: Empowering High Achieving Women
Unapologetically You: Building Confidence Through Self-Connection
Super Woman Diaries #13: Navigating Home Improvement Challenges
From People-Pleasing to Powerful: Owning Your Worth
Super Woman Diaries #12: The Power of Connection In Times of Grief
An Invitation to Heal: Introducing Healing Is My Hobby
Confidence in Style: How Fashion Can Change Your Energy
Super Woman Diaries #11: Exploring the Intersection of Beauty and Health
Feel The Fear, Find the Fire: Courage in Everyday
Super Woman Diaries #10: Oatmeal and Fashion: A Delicious Conversation
The Confidence Code: Rewriting Your Inner Dialogue
Super Woman Diaries #9: Navigating Health and Wellness Choices
Values, Not Vibes: Build the Life That Feels Right
Super Woman Diaries #8: Kassidy Owen: Empowering Women Through Podcasting
From Passion to Paycheck: What If Your Dream Isn’t Silly?
Super Woman Diaries #7: Books, Binge-Worthy Pods & Beauty Finds: Our Fall Favorites
When You Forget What You Love—Finding Joy Again
Super Woman Diaries #6: Understanding Teenagers: The Road To Independence
Purpose Isn’t a Destination—It’s a Practice
Super Woman Diaries #5: From Connection to Isolation: The Impact of Losing Social Media
Train Your Brain and Your Body: Fall Fitness for Mental Clarity
Super Woman Diaries #4: Navigating Senior Year: Traditions and Trends
Grounded, Glowing, and Unbothered: Your Fall Ritual Reboot
Super Woman Diaries #3: From Passion to Podcast: Embracing Midlife Transitions
Work, Home, and You: How to Stop Doing It All Alone
Super Woman Diaries #2: Empow-her: Toni Will's Stories of Triumph and Transformation
From Chaos to Calm: Easing Into the School Year
Super Woman Diaries #1: Summer Reflections and Serendipitous Connections
RE-RELEASE: The Art of Self-Love: Building a Stronger Relationship with Yourself
RE-RELEASE: Hot Mom Summer: Fashion Tips to Feel Fabulous After 40
Sneak Peak Into Season 4: Reclaiming Your Time and Dreams
RE-RELEASE: Intentional Self-Care: Building a Sustainable Wellness Routine
A Sneak Peek into Season 4 of Chasing Brighter
RE-RELEASE: Redefining Success: Nicole Shaver's Journey from Corporate Finance to Empowering Leadership Coach
Picnic, Pause, and Play: Designing Your Ideal Summer Weekend
Super Woman Diaries #45: When Life Hits Hard: Resetting Goals & Energy Mid-Year
A Summer Meditation: Restoring Through The Season of Light
Super Woman Diaries #44: The Weight of School Drop Off
Chasing Brighter Evenings: Your Summer Wind-Down Routine
Super Woman Diaries #43: Parenting Perspectives: Balancing Academics and Mental Health
Build Your Summer Rest Plan ☀️🧘♀️
Super Woman Diaries #42: Chaos, Kids & Care: Finding Balance in the Mayhem
Hot Mom Summer – Fashion Tips to Feel Fabulous After 40 ☀️👗
Super Woman Diaries #41: Matching Sets & Midlife Style: Comfy, Chic, and Under $15
Redefining What It Means to Be a "Good Mom"
Super Woman Diaries #40: The Culture We Allow: Sportsmanship and Accountability in Youth Athletics
Mothering Ourselves: How to Reclaim Happiness in Midlife
Super Woman Diaries #39: Summer Camps & School Admissions: What We’ve Learned About Persistence
A Conversation with Our Mom: Generations of Love and Lessons (Mother’s Day Special)
Super Woman Diaries #38: Send Fewer Reels: How to Really Connect with Your Teen
The Happiness Gap: Why American Moms are Struggling
Super Woman Diaries #37: Minecraft, Lake Life & Mom Mode
Joy Between the Pages — Our Favorite Fun Reads for 2025 So Far 📚✨
Super Woman Diaries #36: Managing The Mental Load in Midlife
Creativity for the Soul 🎨✨ How Arts, Crafts & Hobbies Can Boost Your Mood
Super Woman Diaries #35: From Podcasting to Fashion: Our Nashville Adventure Recap
🎉 Why Play Isn’t Just for Kids: The Joyful Movement Midlife Women Need
Super Woman Diaries #34: Bridging the Generational Gap
Midlife Tech Revolution: The Rise of Femtech & Fun Tech for Women’s Health and Joy
March 31st Episode 65 Superwoman Diaries #33: DIY Adventures & Spring Break Stories
March Book Club: Radical Acceptance by Tara Brach
Super Woman Diaries #32: Navigating Internet Woes and Overcoming Challenges
Empowering Women Through Networking: Insights from Shannon Russell of Second Act Success
Super Woman Diaries #31: Navigating Life Changes and College Decisions
Lifting as We Climb: Why Inclusion Matters for Women with Cindu Thomas-George
Super Woman Diaries #30: Protests and Perseverance: The Power of Female Resilience
Shining Light on Women with Bravery and Kindness
Super Woman Diaries #29: Finding Balance: Creativity, Wellness, and Listening to Your Body
Progress Over Perfection – Achieving Wellness Goals
Super Woman Diaries #28: Navigating Stress and Travel Mishaps
Hygge Your Life – The Art of Cozy Living
Super Woman Diaries #27: Navigating College Choices and High School Friendships
Tips for Building Strong Bonds with Your Partner
Super Woman Diaries #26: Choosing Joy Amidst the Chaos
The Art of Self-Love: Building a Stronger Relationship with Yourself
Super Woman Diaries #25: Travel Tales and Trying New Things
Valentine’s Day Made Easy: The Ultimate Gift Guide for Everyone You Love
Super Woman Diaries #24: Overcoming Office Hurdles and Embracing Kindness
Intentional Self Care: Building a Sustainable Wellness Routine
Super Woman Diaries #23: Balancing Sleep and Self-Care
Thrive Tribe Trailer: Join Our Tribe!!
Clearing Mental Clutter to Make Room for Growth and Possibility 🌟
Super Woman Diaries #22: Balancing Health, Wellness and New Goals
Nurturing Relationships that Truly Matter ✨
Super Woman Diaries #21: Midlife Glow-Ups
Big Dreams, Small Joys: Your Guide to Living Fully in 2025 🎉
Super Woman Diaries #20: Adventures In Shopping
Year-End Reflections: Setting Intentions for a Grounded New Year 🌟
Super Woman Diaries #19: Parenting Teens and Surviving the Festive Season
Finding Peace in the Holiday Hustle: Self-Care Tips for a Calmer Season🎄
Super Woman Diaries #18: Fitness, Fun, and New Perspectives
Home for the Holidays 🎄: How to Foster Deeper Connections with Family and Friends
Super Woman Diaries #17: Surviving the Holiday Hustle
Say Yes to Spontaneity This Holiday Season🎄
Super Woman Diaries #16: Books, Balance, and Building Resilience
Protecting Your Time: How to Say No Without Guilt This Holiday Season 🎁🎄
Super Woman Diaries #15: The Chaos of Holiday Shopping & Martha Stewart’s Inspiring Journey
🎁 Ultimate 2024 Holiday Gift Guide: Ideas for Everyone on Your List! 🎄
Super Woman Diaries #14: College Prep, Personal Growth, and Trusting the Journey
Mindful Spending: Tips for Setting Financial Boundaries
Super Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care Stories
Navigating Family Dynamics: Setting Healthy Boundaries
Super Woman Diaries #12: Shopping Finds and Fitness Routines
The Mental Load of the Holidays: Tips for Stress Relief and Mindful Drinking Episode
Super Woman Diaries #11: Curl Care, Manicure Trends, and the Power of Connection
Haunted Women's Health: Debunking Historical Health Myths about Women
Super Woman Diaries #10: The Best Version of You
Rejuvenation & Preparation for the Colder Months
Super Woman Diaries #9: Wellness, Networking, and Self-Care Tips
Unplug to Recharge: The Ultimate Guide to Digital Detox
Super Woman Diaries #8: Nurturing Wellness and Acing Midlife
Revitalize Your Midlife: The Ultimate October Self-Care Reset
Super Woman Diaries #7: Self-Care Secrets & Relationship Realities
Building Your Best Midlife Through Purposeful Connections
Super Woman Diaries #6: Crucial Tips for Midlife Wellness
Redefining Success: Nicole Shaver's Journey from Corporate Finance to Empowering Leadership Coach
Super Woman Diaries #5: Protein-Packed Tips & Midlife Wellness Hacks
Self-Care: The Key to Unlocking Your Purpose
Super Woman Diaries #4: Navigating the Back-to-School Rush
Chasing Brighter 2024 Fall Fashion Guide
Super Woman Diaries #3: Managing Back To School Madness
Master the Chaos: Proven Tips to Organize, Stress Less, and Save Time! with Diana Moll
Super Woman Diaries #2: Our Body In Midlife
Cultivating New Connections During Back-to-School Season
Super Woman Diaries #1
Season 3 Trailer
Season 2 In Review
Best of Season 2: Encore of Book Club Pick, The Body Keeps The Score
Best of Season 2: Encore of Nervous System Regulation and and Resilience with Smithy
Best of Season 2: Encore of The Amazing Benefits of Decluttering with Katy Joy Wells of Maximized Minimalist
Best of Season 2: Encore of Finding Meaning and Purpose from Loss with Dr. Corinne Cherek
Best of Season 2: Encore of Empowering Our Young Women with Jesica Medellin
Best of Season 2: Encore of Mom Talk #32
June Book Club Pick: All Boys Aren't Blue by George M. Johnson
Mom Talk #39: Insights and Conversations with Kelly and Jessica
Raising Allies: Parents Supporting the LGBT+ Community
Mom Talk #38: Insights and Conversations with Kelly and Jessica
How to Celebrate & Support Pride Month
Mom Talk #37: Social Media Trends and The Modern Marriage
Heart-to-Heart with Kathy Colaiacovo
Mom Talk #36: Navigating Youth Sports, Mental Resilience, and Gratitude
Unleashing Wellness: The Mental and Physical Health Benefits of Creativity
Mom Talk #35: Exploring Self-Discovery, Gadgets, and Coffee Mastery
May Book Club: The Powerful Ways 'Creativity and Gratitude' Can Transform Your Life
Mom Talk #34: Insights and Conversations with Kelly and Jessica
Rediscover Your Passions: A Guide to Rekindling Joy and Creativity in Everyday Life
Mom Talk #33: Insights and Conversations with Kelly and Jessica
Infusing Creativity in Everyday Life
Mom Talk #32: Insights and Conversations with Kelly and Jessica
The Art of Self Expression: Embracing Your Creativity As A Form Of Personal Growth
Mom Talk #31: Insights and Conversations with Kelly and Jessica
Embrace Your Unconventional Path: A Dive into 'The Middle Finger Project' by Ash Ambirge
Mom Talk #30: Insights and Conversations with Kelly and Jessica
Mindset Over Matter: Empowering Your Journey to Joy
Mom Talk #29: Insights and Conversations with Kelly and Jessica
Embracing Your Worth: Overcoming Impostor Syndrome on Your Journey to Self-Discovery
Mom Talk #28: Insights and Conversations with Kelly and Jessica
Embracing the Divine Feminine with Whitney Walker
Mom Talk #27: Insights and Conversations with Kelly and Jessica
March Book Club: Year of Yes by Shonda Rhimes
Mom Talk #26: Insights and Conversations with Kelly and Jessica
Chasing Dreams: Strategies for a Successful Career Pivot with Shannon Russell
Mom Talk#25: Insights and Conversations with Kelly and Jessica
Midlife Mavericks: Women Who Redefined Success after 40
Mom Talk#24: Insights and Conversations with Kelly and Jessica
Midlife Unveiled: A Journey of Rediscovery
Mom Talk #23: Insights and Conversations with Kelly and Jessica
February Book Club: You Will Find Your People
Mom Talk#22: Insights and Conversations with Kelly and Jessica
Empowering Parents to Raise Resilient Teens: An Insightful Discussion
Mom Talk #21: Insights and Conversations with Kelly and Jessica
From Boundaries to Well-being: Navigating Adult Relationships with Parents and Extended Family
Mom Talk #20: Insights and Conversations with Kelly and Jessica
Tribe Building: Women's Friendship Guide
Mom Talk #19: Insights and Conversations with Kelly and Jessica
Healthy Long-Term Intimate Relationships
Mom Talk #18: Insights and Conversations with Kelly and Jessica
January Book Club: The Body Keeps the Score
Mom Talk #17: Insights and Conversations with Kelly and Jessica
Nervous System Regulation and Resilience with Smithy
Mom Talk #16: Insights and Conversations with Kelly and Jessica
Empowering Our Young Women with Jesica Medellin
Mom Talk #15: Insights and Conversations with Kelly and Jessica
Optimizing Your Relationship with Your Body
Mom Talk #14: Insights and Conversations with Kelly and Jessica
Reflecting on Our Year: A Journey of Self-Discovery and Growth
Mom Talk #13: Insights and Conversations with Kelly and Jessica
December Book Club:Together is Better by Simon Sinek
Mom Talk #12: Insights and Conversations with Kelly and Jessica
Get Happy with a Gratitude Attitude
Mom Talk#11: Insights and Conversations with Kelly and Jessica
Self Love and Lifelong Wellness with Fitness Instructor and Vitality Founder, Susie Izzo
Mom Talk #10: Insights and Conversations with Kelly and Jessica
Book Club: The Art of Gathering
Mom Talk #9: Insights and Conversations with Kelly & Jessica
Our Best Stress-Free Holiday Entertaining Tips
Bonus Episode: Changing Your Financial Future with Lisa Chastain
Mom Talk #8: Insights and Conversations with Kelly & Jessica
The Chasing Brighter Holiday Gift Guide for 2023!
Mom Talk #7: Insights and Conversations with Kelly & Jessica
The Amazing Benefits of Decluttering with Katy Wells from Maximized Minimalist Podcast
Mom Talk #6: Insights and Conversations with Kelly & Jessica
Our Ultimate Guide to Simplifying Your Holiday Planning
Mom Talk #5: Insights and Conversations with Kelly & Jessica
October Book Club: ”How To Talk So Teens Will Listen and Listen So Teens Will Talk”
Monday Mom Talk #4: Insights and Conversations with Kelly & Jessica
Purposeful Parenting of Teens with Alex Linderman
Monday Mom Talk #3: Insights and Conversations with Kelly & Jessica
Parenting the Whole-Brain Child With Braxton Storm, LCSW
Monday Mom Talk #2: Insights and Conversations with Kelly & Jessica
Talking With Your Teen About Sex & Healthy Relationships
Starting ”How to Talk So Teens Will Listen and How to Listen So Your Teen Will Talk”
Monday Mom Talk: Insights and Conversations with Kelly and Jessica
Let’s talk about ”The Year Of Magical Thinking”
The Task of Healing For Survivors Of Suicide
Finding Meaning and Purpose from Grief with Dr. Corinne Cherek
Healing and Coping With Grief
Chasing Brighter Book Club: 4,000 Weeks By Oliver Burkeman
Let’s Get Organized with Natalie from The Organized Aesthetic
Tidying Up the KonMari Way with Amy from Spark Joy New York
Achieving Work-Life Harmony with Megan Sumrell, Time Management and Productivity Expert
Season 2 Kick Off
Best Book of Season 1: The Good Life
Season 1 Recap: Jessica’s Favorite Episode
Season 1 Recap: Kelly’s Favorite Episode
Season 1 Recap: Solo Travel With Emily McCully
Book Club: Top 10 Summer Book Reads
Travel Blogger, Abroad Wife
Angel is back!! Angel Uribe Discusses Mindful Drinking for Balanced Living.
Cravings and Cocktails LV
Janet Handley, Reiki Master
Book Club: Brighter By The Day
Mindful Drinking with Angel Uribe
Interview with Tamara Robinson, Passion Pleasure Coach
Interview with Emily Johnson of For the Love, LV
Book Club: The Good Life
Interview with Darlene Brock of the Grit and Grace Project
Katie Rizzo of Rizzo Hospitality
Real Health With Rach
March Book Club: The Cafe On The Edge Of The World
Luxury Family Travel With Sierra Redmond
Tips For Travel To Cooperstown New York
Solo Female Travel With Emily McCully
Traveling with Jillian Minter of Spritz Sunday
February Book Club: 8 Dates
Sex and Physical Intimacy with Laura Deitsch, DHS
Maintaining Connection in Long Term Relationships With Orly Katz
How To Make Friends
Book Club: How To Be Well
Clean Eating with Jenny Maloney, RD
Talking With The Health Messenger
Mary Ricciardi and Warrior Strong Lifestyle 365
December Book Club: The Legend Planner
Reflecting on 2022
Staying Healthy and Happy During The Holidays: Managing the Shoulds
Staying Healthy and Happy During The Holidays: Avoiding The Happiness Trap
Staying Healthy and Happy During the Holidays Series: Having a Self-ful Holiday
Book Club: Winter Street
Staying Healthy and Happy During the Holidays: Tips on Gift Giving
Staying Health and Happy During The Holidays Series: Setting Boundaries with Safia Lyon
Staying Healthy and Happy During the Holidays Series: Traveling with Family
Staying Healthy and Happy During the Holidays Series: Relationship Expert, Orly Katz, MFT
Book Club: The Hate U Give
Interview with Dawn Ruzich of Lawndale Christian Legal Center
Interviewing Dr. Sara Demoiny
Interview with Samantha Alvarez Benowitz, LCSW
Book Club: Why We Sleep Part II
Book Club: Why We Sleep Part 1
Surviving and Thriving With Mary Ricciardi of Warrior Strong Wellness
Managing The Chaos Of A New School Year and Quiet Quitting
Kids and Electronics
Book Club: Untamed Part 2
Book Club: Untamed Part 1
Our Health Journeys
How To Begin A Journey Of Self-Discovery
Book Club: Self Compassion
Body Compassion
Healing with Safia Lyon
The Enneagram Personality Test
Book Club: The Gift of Fear
Interviewing Teresa
Tipping & The Global Shortage of Employees
Managing A Chaotic Schedule
The Cruise
Spiritual Journeys
Introducing Chasing Brighter