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Season 6: Becoming, Not Arriving

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RE-RELEASE: Real Systems for Real Life

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RE-RELEASE: The Exhaustion That Sleep Can't Fix

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RE-RELEASE: Energy First: The Smarter Way to Organize Your Life

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RE-RELEASE: Reset Your Nervous System (Without Reinventing Your Life)

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RE-RELEASE: Reconnecting With Yourself Before You Reconnect With Everyone Else

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Super Woman Diaries #21: Home Runs, Hundred-Degree Heat, and Why We're Still Talking About The Crash

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What We Learned This Season — Our Season 5 Finale

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Super Woman Diaries #20: Lost AirPods, AI Decor Hacks, and Finding Joy in the Little Things

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Choosing Joy Is an Act of Courage

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Super Woman Diareis #19: Our Summer Reading List (Light, Spicy, Twisty & Everything In Between)

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Permission To Slow Down

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Super Woman Diaries #18: Summer 2026 Fashion Trends — What to Try, What to Skip & What You're Already Living

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Romanticizing Your Life

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Super Woman Diaries #17: Sleeping In, Sending Kids Off, and Letting Go of the Plan

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Still Figuring It Out

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Super Woman Diaries #16: Maycember, State Champs, and the Sports Money Grab

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Having It All Is A Myth

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Super Woman Diaries #15: New Spaces, AI Tools, Take Your Kid to Work Day, and What's for Dinner?

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You Are Worthy. Full Stop.

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Super Woman Diaries #14: Dragon Fruit, Documentary Rabbit Holes & the "Who Created Sex?" Conversation

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The Woman You Were vs. the Woman You're Becoming

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Super Woman Diaries #13: Glowing Up & Letting Go: Skincare Secrets, Style Resets & Dressing for the Life You're In

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Are You Living Your Values or Someone Else's?

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Super Woman Diaries #12: Babies, Baseball & Body Wash: Real Talk on Parenting Then vs. Now

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Hot Takes: What We Actually Think About Energy, Overwhelm & the Mental Load

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Super Woman Diaries #11: Blue Eyeshadow, Skin Tints & the Eye Color Discovery We Never Expected

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The Unpaid Job Nobody Talks About: Invisible Labor

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Super Woman Diaries #10: Spring Vibes, Jelly Shoes & Trader Joe's Tote Chaos

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You're Not Failing. You're Running Out of Capacity.

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Super Woman Diaries #9: New Piercings, Signing Parties & Choosing to Just Live

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The Exhaustion That Sleep Can't Fix

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Super Woman Diaries #8: We Don't Watch the Oscars (And We're Not Sorry)

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Real Systems for Real Life

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Super Woman Diaries #7: Non-Scale Victories, Hair Obsessions & the Method That Actually Works

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Energy First: The Smarter Way to Organize Your Life

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Superwoman Diaries #6: Managing the Mental Load of Sports Season

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What Have You Outgrown? Letting Go of Emotional Clutter

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Super Woman Diaries #5: Top Reads and Recommendations

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Declutter to Feel Better - Simple Systems for Real Life

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Super Woman Diaries #4: What’s for Dinner (For the Rest of Our Lives)?

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Reconnecting With Yourself Before You Reconnect With Everyone Else

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Super Woman Diaries #3: When Your Kid Gets in Trouble

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Rest Without Guilt: Rewriting the Rules of Productivity

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Super Woman Diaries #2: Finding Gratitude Amidst Adversity

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Reset Your Nervous System (Without Reinventing Your Life)

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Super Woman Diaries #1: Rediscovering Dusting: A Nostalgic Beauty Trend

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Real Is the New Perfect: Welcome to Chasing Brighter Season 5

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Looking Back, Moving Forward: Chasing Brighter’s Next Chapter

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Navigating Midlife: Hormonal Changes and Health

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Super Woman Diaries #23 : Celebration Protocols: From Graduations to Destination Weddings

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Super Woman Diaries #22: Navigating Family Gatherings With Grace

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Super Woman Diaries #21: The Invisible Load of Parenting

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The Bright List: Your 2025 Wins & What You Want to Grow in 2026

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Gentle Reflection: A Safe Place to Land This Christmas

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Super Woman Diaries #20: Holiday Fails: Laughing Through the Chaos

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Holiday Self-Care That Nourishes, Not Numbs

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Super Woman Diaries #20: Navigating December: Back to School Vibes

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The Connection Reset: Deepening Holiday Relationships

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Super Woman Diaries #19: The Paradox of Good News

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Joyful on Purpose: Redefining the Holidays Your Way

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Super Woman Diaries #18: Reading Goals: A Year in Books

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A Grateful Life: Honoring Your Journey

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Super Woman Diaries #17: Holiday Cheer and Travel Tales

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Grace Over Guilt: Redefining Self-Compassion

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Super Woman Diaries #16: Love, Privacy, and the Digital Dating Dilemma

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The Ripple Effect: How Gratitude Deepens Connection

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Super Woman Diaries #15: Fitness Journeys: Embracing Change and Strength

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The Power of Perspective: Finding Gratitude in the Mess

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Super Woman Diaries #14: A Conversation with Sarah Bolor, LCSW: Empowering High Achieving Women

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Unapologetically You: Building Confidence Through Self-Connection

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Super Woman Diaries #13: Navigating Home Improvement Challenges

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From People-Pleasing to Powerful: Owning Your Worth

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Super Woman Diaries #12: The Power of Connection In Times of Grief

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An Invitation to Heal: Introducing Healing Is My Hobby

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Confidence in Style: How Fashion Can Change Your Energy

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Super Woman Diaries #11: Exploring the Intersection of Beauty and Health

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Feel The Fear, Find the Fire: Courage in Everyday

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Super Woman Diaries #10: Oatmeal and Fashion: A Delicious Conversation

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The Confidence Code: Rewriting Your Inner Dialogue

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Super Woman Diaries #9: Navigating Health and Wellness Choices

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Values, Not Vibes: Build the Life That Feels Right

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Super Woman Diaries #8: Kassidy Owen: Empowering Women Through Podcasting

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From Passion to Paycheck: What If Your Dream Isn’t Silly?

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Super Woman Diaries #7: Books, Binge-Worthy Pods & Beauty Finds: Our Fall Favorites

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When You Forget What You Love—Finding Joy Again

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Super Woman Diaries #6: Understanding Teenagers: The Road To Independence

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Purpose Isn’t a Destination—It’s a Practice

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Super Woman Diaries #5: From Connection to Isolation: The Impact of Losing Social Media

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Train Your Brain and Your Body: Fall Fitness for Mental Clarity

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Super Woman Diaries #4: Navigating Senior Year: Traditions and Trends

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Grounded, Glowing, and Unbothered: Your Fall Ritual Reboot

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Super Woman Diaries #3: From Passion to Podcast: Embracing Midlife Transitions

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Work, Home, and You: How to Stop Doing It All Alone

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Super Woman Diaries #2: Empow-her: Toni Will's Stories of Triumph and Transformation

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From Chaos to Calm: Easing Into the School Year

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Super Woman Diaries #1: Summer Reflections and Serendipitous Connections

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RE-RELEASE: The Art of Self-Love: Building a Stronger Relationship with Yourself

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RE-RELEASE: Hot Mom Summer: Fashion Tips to Feel Fabulous After 40

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Sneak Peak Into Season 4: Reclaiming Your Time and Dreams

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RE-RELEASE: Intentional Self-Care: Building a Sustainable Wellness Routine

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A Sneak Peek into Season 4 of Chasing Brighter

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RE-RELEASE: Redefining Success: Nicole Shaver's Journey from Corporate Finance to Empowering Leadership Coach

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Picnic, Pause, and Play: Designing Your Ideal Summer Weekend

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Super Woman Diaries #45: When Life Hits Hard: Resetting Goals & Energy Mid-Year

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A Summer Meditation: Restoring Through The Season of Light

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Super Woman Diaries #44: The Weight of School Drop Off

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Chasing Brighter Evenings: Your Summer Wind-Down Routine

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Super Woman Diaries #43: Parenting Perspectives: Balancing Academics and Mental Health

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Build Your Summer Rest Plan ☀️🧘‍♀️

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Super Woman Diaries #42: Chaos, Kids & Care: Finding Balance in the Mayhem

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Hot Mom Summer – Fashion Tips to Feel Fabulous After 40 ☀️👗

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Super Woman Diaries #41: Matching Sets & Midlife Style: Comfy, Chic, and Under $15

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Redefining What It Means to Be a "Good Mom"

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Super Woman Diaries #40: The Culture We Allow: Sportsmanship and Accountability in Youth Athletics

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Mothering Ourselves: How to Reclaim Happiness in Midlife

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Super Woman Diaries #39: Summer Camps & School Admissions: What We’ve Learned About Persistence

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A Conversation with Our Mom: Generations of Love and Lessons (Mother’s Day Special)

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Super Woman Diaries #38: Send Fewer Reels: How to Really Connect with Your Teen

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The Happiness Gap: Why American Moms are Struggling

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Super Woman Diaries #37: Minecraft, Lake Life & Mom Mode

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Joy Between the Pages — Our Favorite Fun Reads for 2025 So Far 📚✨

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Super Woman Diaries #36: Managing The Mental Load in Midlife

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Creativity for the Soul 🎨✨ How Arts, Crafts & Hobbies Can Boost Your Mood

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Super Woman Diaries #35: From Podcasting to Fashion: Our Nashville Adventure Recap

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🎉 Why Play Isn’t Just for Kids: The Joyful Movement Midlife Women Need

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Super Woman Diaries #34: Bridging the Generational Gap

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Midlife Tech Revolution: The Rise of Femtech & Fun Tech for Women’s Health and Joy

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March 31st Episode 65 Superwoman Diaries #33: DIY Adventures & Spring Break Stories

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March Book Club: Radical Acceptance by Tara Brach

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Super Woman Diaries #32: Navigating Internet Woes and Overcoming Challenges

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Empowering Women Through Networking: Insights from Shannon Russell of Second Act Success

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Super Woman Diaries #31: Navigating Life Changes and College Decisions

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Lifting as We Climb: Why Inclusion Matters for Women with Cindu Thomas-George

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Super Woman Diaries #30: Protests and Perseverance: The Power of Female Resilience

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Shining Light on Women with Bravery and Kindness

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Super Woman Diaries #29: Finding Balance: Creativity, Wellness, and Listening to Your Body

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Progress Over Perfection – Achieving Wellness Goals

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Super Woman Diaries #28: Navigating Stress and Travel Mishaps

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Hygge Your Life – The Art of Cozy Living

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Super Woman Diaries #27: Navigating College Choices and High School Friendships

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Tips for Building Strong Bonds with Your Partner

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Super Woman Diaries #26: Choosing Joy Amidst the Chaos

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The Art of Self-Love: Building a Stronger Relationship with Yourself

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Super Woman Diaries #25: Travel Tales and Trying New Things

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Valentine’s Day Made Easy: The Ultimate Gift Guide for Everyone You Love

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Super Woman Diaries #24: Overcoming Office Hurdles and Embracing Kindness

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Intentional Self Care: Building a Sustainable Wellness Routine

149

Super Woman Diaries #23: Balancing Sleep and Self-Care

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Thrive Tribe Trailer: Join Our Tribe!!

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Clearing Mental Clutter to Make Room for Growth and Possibility 🌟

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Super Woman Diaries #22: Balancing Health, Wellness and New Goals

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Nurturing Relationships that Truly Matter ✨

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Super Woman Diaries #21: Midlife Glow-Ups

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Big Dreams, Small Joys: Your Guide to Living Fully in 2025 🎉

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Super Woman Diaries #20: Adventures In Shopping

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Year-End Reflections: Setting Intentions for a Grounded New Year 🌟

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Super Woman Diaries #19: Parenting Teens and Surviving the Festive Season

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Finding Peace in the Holiday Hustle: Self-Care Tips for a Calmer Season🎄

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Super Woman Diaries #18: Fitness, Fun, and New Perspectives

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Home for the Holidays 🎄: How to Foster Deeper Connections with Family and Friends

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Super Woman Diaries #17: Surviving the Holiday Hustle

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Say Yes to Spontaneity This Holiday Season🎄

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Super Woman Diaries #16: Books, Balance, and Building Resilience

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Protecting Your Time: How to Say No Without Guilt This Holiday Season 🎁🎄

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Super Woman Diaries #15: The Chaos of Holiday Shopping & Martha Stewart’s Inspiring Journey

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🎁 Ultimate 2024 Holiday Gift Guide: Ideas for Everyone on Your List! 🎄

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Super Woman Diaries #14: College Prep, Personal Growth, and Trusting the Journey

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Mindful Spending: Tips for Setting Financial Boundaries

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Super Woman Diaries #13: Conquer the Week: Vulnerability, Health, and Self-Care Stories

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Navigating Family Dynamics: Setting Healthy Boundaries

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Super Woman Diaries #12: Shopping Finds and Fitness Routines

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The Mental Load of the Holidays: Tips for Stress Relief and Mindful Drinking Episode

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Super Woman Diaries #11: Curl Care, Manicure Trends, and the Power of Connection

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Haunted Women's Health: Debunking Historical Health Myths about Women

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Super Woman Diaries #10: The Best Version of You

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Rejuvenation & Preparation for the Colder Months

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Super Woman Diaries #9: Wellness, Networking, and Self-Care Tips

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Unplug to Recharge: The Ultimate Guide to Digital Detox

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Super Woman Diaries #8: Nurturing Wellness and Acing Midlife

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Revitalize Your Midlife: The Ultimate October Self-Care Reset

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Super Woman Diaries #7: Self-Care Secrets & Relationship Realities

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Building Your Best Midlife Through Purposeful Connections

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Super Woman Diaries #6: Crucial Tips for Midlife Wellness

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Redefining Success: Nicole Shaver's Journey from Corporate Finance to Empowering Leadership Coach

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Super Woman Diaries #5: Protein-Packed Tips & Midlife Wellness Hacks

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Self-Care: The Key to Unlocking Your Purpose

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Super Woman Diaries #4: Navigating the Back-to-School Rush

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Chasing Brighter 2024 Fall Fashion Guide

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Super Woman Diaries #3: Managing Back To School Madness

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Master the Chaos: Proven Tips to Organize, Stress Less, and Save Time! with Diana Moll

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Super Woman Diaries #2: Our Body In Midlife

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Cultivating New Connections During Back-to-School Season

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Super Woman Diaries #1

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Season 3 Trailer

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Season 2 In Review

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Best of Season 2: Encore of Book Club Pick, The Body Keeps The Score

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Best of Season 2: Encore of Nervous System Regulation and and Resilience with Smithy

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Best of Season 2: Encore of The Amazing Benefits of Decluttering with Katy Joy Wells of Maximized Minimalist

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Best of Season 2: Encore of Finding Meaning and Purpose from Loss with Dr. Corinne Cherek

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Best of Season 2: Encore of Empowering Our Young Women with Jesica Medellin

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Best of Season 2: Encore of Mom Talk #32

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June Book Club Pick: All Boys Aren't Blue by George M. Johnson

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Mom Talk #39: Insights and Conversations with Kelly and Jessica

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Raising Allies: Parents Supporting the LGBT+ Community

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Mom Talk #38: Insights and Conversations with Kelly and Jessica

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How to Celebrate & Support Pride Month

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Mom Talk #37: Social Media Trends and The Modern Marriage

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Heart-to-Heart with Kathy Colaiacovo

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Mom Talk #36: Navigating Youth Sports, Mental Resilience, and Gratitude

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Unleashing Wellness: The Mental and Physical Health Benefits of Creativity

212

Mom Talk #35: Exploring Self-Discovery, Gadgets, and Coffee Mastery

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May Book Club: The Powerful Ways 'Creativity and Gratitude' Can Transform Your Life

214

Mom Talk #34: Insights and Conversations with Kelly and Jessica

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Rediscover Your Passions: A Guide to Rekindling Joy and Creativity in Everyday Life

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Mom Talk #33: Insights and Conversations with Kelly and Jessica

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Infusing Creativity in Everyday Life

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Mom Talk #32: Insights and Conversations with Kelly and Jessica

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The Art of Self Expression: Embracing Your Creativity As A Form Of Personal Growth

220

Mom Talk #31: Insights and Conversations with Kelly and Jessica

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Embrace Your Unconventional Path: A Dive into 'The Middle Finger Project' by Ash Ambirge

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Mom Talk #30: Insights and Conversations with Kelly and Jessica

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Mindset Over Matter: Empowering Your Journey to Joy

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Mom Talk #29: Insights and Conversations with Kelly and Jessica

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Embracing Your Worth: Overcoming Impostor Syndrome on Your Journey to Self-Discovery

226

Mom Talk #28: Insights and Conversations with Kelly and Jessica

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Embracing the Divine Feminine with Whitney Walker

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Mom Talk #27: Insights and Conversations with Kelly and Jessica

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March Book Club: Year of Yes by Shonda Rhimes

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Mom Talk #26: Insights and Conversations with Kelly and Jessica

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Chasing Dreams: Strategies for a Successful Career Pivot with Shannon Russell

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Mom Talk#25: Insights and Conversations with Kelly and Jessica

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Midlife Mavericks: Women Who Redefined Success after 40

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Mom Talk#24: Insights and Conversations with Kelly and Jessica

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Midlife Unveiled: A Journey of Rediscovery

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Mom Talk #23: Insights and Conversations with Kelly and Jessica

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February Book Club: You Will Find Your People

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Mom Talk#22: Insights and Conversations with Kelly and Jessica

239

Empowering Parents to Raise Resilient Teens: An Insightful Discussion

240

Mom Talk #21: Insights and Conversations with Kelly and Jessica

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From Boundaries to Well-being: Navigating Adult Relationships with Parents and Extended Family

242

Mom Talk #20: Insights and Conversations with Kelly and Jessica

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Tribe Building: Women's Friendship Guide

244

Mom Talk #19: Insights and Conversations with Kelly and Jessica

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Healthy Long-Term Intimate Relationships

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Mom Talk #18: Insights and Conversations with Kelly and Jessica

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January Book Club: The Body Keeps the Score

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Mom Talk #17: Insights and Conversations with Kelly and Jessica

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Nervous System Regulation and Resilience with Smithy

250

Mom Talk #16: Insights and Conversations with Kelly and Jessica

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Empowering Our Young Women with Jesica Medellin

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Mom Talk #15: Insights and Conversations with Kelly and Jessica

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Optimizing Your Relationship with Your Body

254

Mom Talk #14: Insights and Conversations with Kelly and Jessica

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Reflecting on Our Year: A Journey of Self-Discovery and Growth

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Mom Talk #13: Insights and Conversations with Kelly and Jessica

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December Book Club:Together is Better by Simon Sinek

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Mom Talk #12: Insights and Conversations with Kelly and Jessica

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Get Happy with a Gratitude Attitude

260

Mom Talk#11: Insights and Conversations with Kelly and Jessica

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Self Love and Lifelong Wellness with Fitness Instructor and Vitality Founder, Susie Izzo

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Mom Talk #10: Insights and Conversations with Kelly and Jessica

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Book Club: The Art of Gathering

264

Mom Talk #9: Insights and Conversations with Kelly & Jessica

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Our Best Stress-Free Holiday Entertaining Tips

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Bonus Episode: Changing Your Financial Future with Lisa Chastain

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Mom Talk #8: Insights and Conversations with Kelly & Jessica

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The Chasing Brighter Holiday Gift Guide for 2023!

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Mom Talk #7: Insights and Conversations with Kelly & Jessica

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The Amazing Benefits of Decluttering with Katy Wells from Maximized Minimalist Podcast

271

Mom Talk #6: Insights and Conversations with Kelly & Jessica

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Our Ultimate Guide to Simplifying Your Holiday Planning

273

Mom Talk #5: Insights and Conversations with Kelly & Jessica

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October Book Club: ”How To Talk So Teens Will Listen and Listen So Teens Will Talk”

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Monday Mom Talk #4: Insights and Conversations with Kelly & Jessica

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Purposeful Parenting of Teens with Alex Linderman

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Monday Mom Talk #3: Insights and Conversations with Kelly & Jessica

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Parenting the Whole-Brain Child With Braxton Storm, LCSW

279

Monday Mom Talk #2: Insights and Conversations with Kelly & Jessica

280

Talking With Your Teen About Sex & Healthy Relationships

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Starting ”How to Talk So Teens Will Listen and How to Listen So Your Teen Will Talk”

282

Monday Mom Talk: Insights and Conversations with Kelly and Jessica

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Let’s talk about ”The Year Of Magical Thinking”

284

The Task of Healing For Survivors Of Suicide

285

Finding Meaning and Purpose from Grief with Dr. Corinne Cherek

286

Healing and Coping With Grief

287

Chasing Brighter Book Club: 4,000 Weeks By Oliver Burkeman

288

Let’s Get Organized with Natalie from The Organized Aesthetic

289

Tidying Up the KonMari Way with Amy from Spark Joy New York

290

Achieving Work-Life Harmony with Megan Sumrell, Time Management and Productivity Expert

291

Season 2 Kick Off

292

Best Book of Season 1: The Good Life

293

Season 1 Recap: Jessica’s Favorite Episode

294

Season 1 Recap: Kelly’s Favorite Episode

295

Season 1 Recap: Solo Travel With Emily McCully

296

Book Club: Top 10 Summer Book Reads

297

Travel Blogger, Abroad Wife

298

Angel is back!! Angel Uribe Discusses Mindful Drinking for Balanced Living.

299

Cravings and Cocktails LV

300

Janet Handley, Reiki Master

301

Book Club: Brighter By The Day

302

Mindful Drinking with Angel Uribe

303

Interview with Tamara Robinson, Passion Pleasure Coach

304

Interview with Emily Johnson of For the Love, LV

305

Book Club: The Good Life

306

Interview with Darlene Brock of the Grit and Grace Project

307

Katie Rizzo of Rizzo Hospitality

308

Real Health With Rach

309

March Book Club: The Cafe On The Edge Of The World

310

Luxury Family Travel With Sierra Redmond

311

Tips For Travel To Cooperstown New York

312

Solo Female Travel With Emily McCully

313

Traveling with Jillian Minter of Spritz Sunday

314

February Book Club: 8 Dates

315

Sex and Physical Intimacy with Laura Deitsch, DHS

316

Maintaining Connection in Long Term Relationships With Orly Katz

317

How To Make Friends

318

Book Club: How To Be Well

319

Clean Eating with Jenny Maloney, RD

320

Talking With The Health Messenger

321

Mary Ricciardi and Warrior Strong Lifestyle 365

322

December Book Club: The Legend Planner

323

Reflecting on 2022

324

Staying Healthy and Happy During The Holidays: Managing the Shoulds

325

Staying Healthy and Happy During The Holidays: Avoiding The Happiness Trap

326

Staying Healthy and Happy During the Holidays Series: Having a Self-ful Holiday

327

Book Club: Winter Street

328

Staying Healthy and Happy During the Holidays: Tips on Gift Giving

329

Staying Health and Happy During The Holidays Series: Setting Boundaries with Safia Lyon

330

Staying Healthy and Happy During the Holidays Series: Traveling with Family

331

Staying Healthy and Happy During the Holidays Series: Relationship Expert, Orly Katz, MFT

332

Book Club: The Hate U Give

333

Interview with Dawn Ruzich of Lawndale Christian Legal Center

334

Interviewing Dr. Sara Demoiny

335

Interview with Samantha Alvarez Benowitz, LCSW

336

Book Club: Why We Sleep Part II

337

Book Club: Why We Sleep Part 1

338

Surviving and Thriving With Mary Ricciardi of Warrior Strong Wellness

339

Managing The Chaos Of A New School Year and Quiet Quitting

340

Kids and Electronics

341

Book Club: Untamed Part 2

342

Book Club: Untamed Part 1

343

Our Health Journeys

344

How To Begin A Journey Of Self-Discovery

345

Book Club: Self Compassion

346

Body Compassion

347

Healing with Safia Lyon

348

The Enneagram Personality Test

349

Book Club: The Gift of Fear

350

Interviewing Teresa

351

Tipping & The Global Shortage of Employees

352

Managing A Chaotic Schedule

353

The Cruise

354

Spiritual Journeys

355

Introducing Chasing Brighter