All Episodes
Chat with Dr. Kat — 33 episodes
Hair Loss, Menopause, and the Toxins Hiding in Your Bathroom
High Functioning Depression: You Go to Work, Come Home & Fall Apart
Parenting Teens: The Mistakes That Push Them Further Away
Communication in Relationships: Everything Except What You Asked For
Addiction and Codependency - The Mistake Every Family Makes | Amber Hollingsworth
5 Questions to Ask Your Partner That Most Couples Avoid
AI and Therapy: The Hidden Risks of Replacing Real Human Connection
Women’s Health: Menopause and Being Used to Pain Delays Care
College Applications and Financial Aid: How Box-Checking Leads to Rejection
Why Parents Get So Controlling: Emotional Floodgates Make Letting Go Hard
A Trans Woman on Acceptance, Therapy, and Why Kids Shouldn’t Rush Transition
Parenting Through Pediatric Surgery: Coping with Fear, Grief, and Recovery
Breakup Patterns: Why Unresolved Issues Repeat
Parent Vilification: When Accountability Becomes Alienation
In the Wild: Public Etiquette, Boundaries, and Everyday Consideration
Why New Year’s Resolutions Stall—and How Small Changes Create Real Growt
Menopause and Relationships: What Women Need and Partners Often Miss
Hierarchy at Work: How Chaos, Power, and Burnout Take Hold
Everyday Aggression in Public Spaces: Awareness, Boundaries, and Kindness
When Resentment Turns Into Distance: Applying the Cow Theory
Difficult Friends: When Betrayal, Boundaries, and Peace Collide
New Year, Real Change: How to Turn Resolutions Into Lasting Impact
Quick Relationship Fixes You Can Start Today (No Therapy Required)
How Being Considerate in Public Changes Everything
Advocating for Your Child at Any Age: Real Strategies for School, Teachers & Tough Situations
Out in the Wild: Everyday Behaviors That Drive Us Crazy and How to Handle Them Gracefully
Gaslighting Explained: Signs, Manipulation Tactics & How to Respond in Relationships
Out in the Wild: Everyday Etiquette, Emotional Backpacks & Kindness — How Small Habits Shape Our World
Preparing Your Teen for College: Essential Life Skills Every Parent Should Teach Before Move-In Day
Are You Being Selfish Without Realizing It? These Everyday Habits Say Yes
This Is Why You Can’t Move On: Trust, Trauma, and the Real Reason You’re Still Angry
How to Fix a Failing Relationship: The Surprising Cow Theory That Explains Your Resentment
Emotional Regulation in Parenting: The Floodgate Theory