All episodes
Ep. #174 – Chattanooga Bodybuilding Legend – Perry Mayo
Ep. #173 – Darrell Moses – Chattanooga Bodybuilding Legend & Dr. Wheeler – Lookout Valley Chiropractic
Ep. #172 – Darin Johnson is back & Tammie Skiles is in the Nooga Dentistry Studio!
Ep. #171 – BIG Announcement for the 2027 Chattanooga Fitness Expo & many great guests!
Ep. #170 – If bodybuilding isn’t your thing, Chattanooga Fit Body Boot Camp shares their story!
Ep. #169 – IFBB Pro Bodybuilder Tyler Tallent & Bodybuilder Aaron Scheers share their fascinating stories.
Ep. #168 – Dr. Dyess (Full Circle Rehab) & Kully Cobb (Mr. Chattanooga Physique Champion)
Ep. #167 – Post Show Edition of the 2026 Chattanooga Fitness Expo @ Erlanger Park. We cover it all! HUGE success!
SPECIAL EDITION: Chattanooga Fitness Expo Pre-game Edition. Everything you need to know!
Ep. #166 – Josh Porter with Optimize U, joins the DOWNLOAD!
Ep. #165 – Fivestar Fitness is getting ready for the Chattanooga Fitness Expo! Dr. Mark Dill stops by from Nooga Dentistry
Ep. #164 – Bringing the bodybuilding & fitness community together in the Nooga Dentistry Studio!
Ep. #163 – Chattanooga’s Legendary Bodybuilder & the 1965 Mr. America Jerry Daniels
Ep. #162 – 8 Time Mr. Olympia Lee Haney joins the DOWNLOAD & announces he will be @ the Chattanooga Fitness Expo!
Ep. #161 – Joe Heiss (Chattanooga Bodybuilder) & Ayden Bean (PR – Steelworks), join us in the Nooga Dentistry Studio!
Ep. #160 – Preparing for bodybuilding competition & what supplements to choose on a limited budget.
Ep. #159 – Catching up with Jody Sullins from Fivestar Fitness!
Ep. #158 – Legendary Chattanooga bodybuilder Jim Pickett is back on the DOWNLOAD!
Ep. #157 – Kirk Grant discusses his bodybuilding lifestyle after 60!
Ep. #156 – Fitness Life In Your 70’s! Find Out What Adaptive Fitness Is All About @ Our House Studios.
Ep. #155 – BIG ANNOUCEMENT about the 2026 Chattanooga Fitness Expo & IFBB Pro Torique Smith joins us!
Ep. #154 – Madi Daniels – (2025 Chattanooga Fitness Expo – Ms. Chattanooga Swimsuit)
Ep. #153 – Rachael Bowman (Daniels) our 2025 Ms. Chattanooga Bikini champion shares her story!
Ep. #152 – Catching up with Chattanooga Fitness Expo bodybuilding superstar Josh Bulk (Faulk)?
Ep. #151 – What’s up in the off season?
Ep. #150 – Matt Davis shares how Train Station began. Christy Chapman & Elizabeth Tinney from Our House Studios, join us!
Ep. #149 – Nutrition World Coach & Fitness Trainer – Amy Tucker, visits the DOWNLOAD!
Ep. #148 – Catching up with Jody Sullins & Joey Bruns @ Fivestar Fitness!
Ep. #147 – (8-Time) Mr. Olympia Lee Haney is back on the DOWNLOAD!
Ep. #146 – The boys are back together in the Optimize U Studio, along with Bruce Dodd & Ed Jones!
Ep. #145 – Darin Johnson shares his story of being in the gym business for over 2 decades.
Ep. #144 – The boys are back in the Optimize U Studio! Another inspiring story from the SlimFit Showdown.
Ep. #143 – Kristy Scroggs from the SlimFit Showdown shares her remarkable story!
Ep. #142 – 2025 Chattanooga Fitness Expo REWIND – Mr. Chattanooga Men’s Physique Derek Smith & Tammie Skiles
Ep. #141 – More inspiring fitness stories are shared & Scenic City Fitness stops by the Optimize U Studio!
Ep. #140 – Bodybuilding Legend Perry Mayo & Crunch Fitness Shannon Orejel & Matt Wood, all preparing for the Chattanooga Fitness Expo!
Ep. #139 – Jake Skiles shares his fitness journey as he prepares to be in the SlimFit Showdown!
Ep. #138 – Getting ready for bodybuilding / fitness competition & Cycling with Tim Goss!
Ep. #137 – Living the Bodybuilding & Fitness Lifestyle!
BONUS Edition – 2025 Chattanooga Fitness Expo! Everything you need to know about competing or attending this year’s event.
Ep. #136 – Joe Heiss shares his remarkable weight loss story, as he prepares for the Chattanooga Fitness Expo!
Ep. #135 – The remarkable Corey Pell comeback story & the gym helped save his life!
Ep. #134 – What are Peptides? We’ll share with you our experiences!
Ep. #133 – Darin Johnson makes it OFFICIAL to compete in July 2025!
Ep. #132 – More bodybuilding & fitness talk!
Ep. #131 – Erin Adamson (Personal Trainer) shares her story on the DOWNLOAD!
Ep. #130 – What does a typical day looks like for Matt Davis & Darin Johnson? A very interesting conversation.
Ep. #129 – Weight loss & nutrition with Adam Chauncey from Nutrition World
Ep. #128 – Fivestar Fitness Trainer & Bodybuilder – Jody Sullins visits the DOWNLOAD!
Ep. #127 – IFBB Pro Bodybuilder Isaiah Hawthorne joins us in the Optimize U Studio!
Ep. #126 – 8-time Mr. Olympia Lee Haney revisits the DOWNLOAD!
Ep. #125 – BIG NEWS & CHANGES COMING! 2025 Chattanooga Fitness Expo presented by Optimize U
Episode #124 – Josh Porter & Justin Edwards from Optimize U, visits the DOWNLOAD!
Episode #123 – Tiffany Kennedy Hargis visits the DOWNLOAD!
Episode #122 – Dr. LeSar from VIC visits the DOWNLOAD. Bodybuilder Nami Pollard shares his story.
Episode #121 – Part 1 of a 2-part feature with 8-Time Mr. Olympia Lee Haney!
Episode #120 – Fitness Trainer Randy Webb tells his story after training Chattanooga for over 60 Years!
Episode #119 – Discussion about bodybuilding supplements with Nutrition World’s – Adam Chauncey
Episode #118 – What’s ahead for Agoge House of Iron
Episode #117 – Layla McMichael competes in the NPC Masters National & Nutrition World joins the DOWNLOAD!
Episode #116 – Tammie Skiles back from the NPC Nationals & Matt Davis continues to set the record straight!
Episode #115 – Which restaurants does Matt Davis eat at on vacation or does he? Bodybuilder Peyton Colston joins us on the DOWNLOAD!
Episode #114 – Bodybuilding & supplement advice from the experts. And your Listener Mail!
Episode #113 – Several Bodybuilding & Fitness Superstars from the 2024 Chattanooga Fitness Expo share their stories!
Ep. #112 – SPECIAL EDITION: Round table discussion about the 2024 Chattanooga Fitness Expo presented by Optimize U
Episode #111 – First time competitors share their bodybuilding & fitness stories as they prepare for competition!
Episode #110 – Jacque Sanchez (competitor) Chattanooga Fitness Expo & Amanda Booker (owner) Agape’ MedSpa
Episode #109 – A conversation with a very cool guy, Colby Alford, competitor in the Chattanooga Fitness Expo!
Episode #108 – Get to know Josh Faulk, one of the best teenage bodybuilders in Chattanooga!
Episode #107 – Catching up with Chattanooga Bodybuilder Jody Sullins & latest gym news!
Episode #106 – Ed Jones (Co-Host) of Vital Health Radio talks about his preparation for bodybuilding competition!
Episode #105 – Getting ready for competition season!
Episode #104 – Bodybuilding & Gym Talk plus Matt Davis gives us Spring training tips!
Episode #103 – Chattanooga Personal Trainer & Fitness Instructor – Kimmie Butcher
Episode #102 – Sports Barn Legend – Don Bowman!
Episode #101 – Chattanooga bodybuilding legend Perry Mayo joins us!
Episode #100 – Reflecting on 100 episodes & many great guests!
Episode #99 – 16 year old Ooltewah High School student breaks records in powerlifting
Episode #98 – Chas Snowden (Online Wellness & Lifestyle Coach) joins the DOWNLOAD!
Episode #97 – Matt Davis does a mic drop & walks out of the Optimize U Studio!
Episode #96 – Straight talk about Anabolic Steroids!
Episode #95 – (8) Time – Mr. Olympia Lee Haney joins the DOWNLOAD!
Episode #94 – Big changes ahead @ the Sports Barn & Jim Pickett makes a major announcement!
Episode #93 – 70-Year-old Frank Abel is still going strong & competing in bodybuilding!
Episode #92 – The Baxter’s share their story of how fitness & bodybuilding changed their health & marriage!
Episode #91 – Alcohol & Bodybuilding Don’t Mix!
Episode #90 – UNFILTERED! We Always Have Plenty to Say!
Episode #89 – Military Veteran Trey Thomas shares his story & competing in his first bodybuilding competition
Episode #88 – Amy Mosier shares her fitness story!
Episode #87 – Peyton Colston talks about his first competition & training with Matt Davis
Episode #86 –Ashley Ellison & Heather Shears share their stories on this week’s DOWNLOAD!
Episode #85 – Casey Parker & Christy Chapman share their inspiring stories on this week’s DOWNLOAD!
Episode #84 – What we think about the NPC Battle at the River
Episode #83 – Bodybuilders Isaiah Hawthorne & Jody Sullins, talk about the Chattanooga Fitness Expo & what’s ahead!
Episode #82 – SPECIAL Post Game Edition of the Chattanooga Fitness Expo
Episode #81 – NO EXCUSES!
Chattanooga Fitness Download – Episode #80 : Roberto Maniscalco & Jacque Sanchez join this week’s DOWNLOAD!
Episode #79 – Chattanooga competition is ahead for Shelia Lane!
Chattanooga Fitness Download #78 – Matt Davis defines what a “Casual Competitor” is!
Chattanooga Fitness Download #77 – Joanna Poindexter (Owner – Fit Lifestyle) joins the DOWNLOAD this week!